Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 8000m | 31:08.6 | 204th · 6th on team | 93.8 | -0.118 | CSR |
| 2025-11-01 | Shorewood Cross Country Course | Green Bay WI | 8000m | 30:32.9 | 69th · 6th on team | 96.5 | — | ★CR CSR RSR |
| 2025-10-17 | Newman Golf Course | 8000m | 31:32.7 | 175th · 5th on team | 90.8 | -0.141 | CSR |
| 2025-10-04 | Greenfield Park | 8000m | 30:31.9 | 38th · 2nd on team | 95.8 | -0.116 | SR CSR RSR |
| 2025-09-20 | Wheaton St. James Park | 8000m | 30:41 | 179th · 3rd on team | 94.3 | -0.118 | ★CR SR CSR |
| 2025-09-13 | Settler's Hill CC Course | 8000m | 31:17.7 | 55th · 4th on team | 93.0 | -0.116 | SR CSR |
| 2025-08-29 | North Park, Chicago, IL | 5000m | 18:56.7 | 32nd · 5th on team | 95.7 | -0.092 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 8000m | 30:34 | 199th · 4th on team | 93.5 | -0.139 | ★CR CSR |
| 2024-11-02 | Settler's Hill CC Course | 8000m | 29:45.3 | 65th · 2nd on team | 98.6 | -0.116 | ★CR CSR |
| 2024-10-18 | Newman Golf Course | 8000m | 29:45 | 128th · 2nd on team | 96.6 | -0.141 | ★PR ★CR SR CSR |
| 2024-09-28 | Saukie Golf Course | 8000m | 30:49.9 | 113th · 1st on team | 92.7 | -0.139 | CR SR CSR |
| 2024-09-21 | Wheaton College | 8000m | 32:23 | 249th · 5th on team | 89.4 | -0.126 | ★CR SR CSR |
| 2024-09-14 | Concordia University Wisconsin | 8000m | 34:23 | 121st · 5th on team | 85.3 | -0.115 | ★CR SR CSR |
| 2024-08-30 | Schiller Woods | 5000m | 17:16.3 | 49th · 1st on team | 103.2 | -0.117 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Max Championship Cross Country Course | 8000m | 29:56.3 | 188th · 3rd on team | 97.4 | -0.118 | PR ★CR SR CSR RSR |
| 2023-10-28 | Greenfield Park | 8000m | 30:24.9 | 83rd · 3rd on team | 96.2 | -0.116 | PR ★CR SR CSR |
| 2023-10-14 | Newman Golf Course | 8000m | 30:54.8 | 134th · 3rd on team | 92.3 | -0.141 | CR CSR |
| 2023-09-30 | Wisconsin Lutheran | 8000m | 31:13.6 | 87th · 2nd on team | 96.9 | -0.094 | ★CR CSR RSR |
| 2023-09-23 | Wayne E. Dannehl National Cross Country Course | 8000m | 33:15.8 | 31st · 3rd on team | 88.8 | -0.120 | ★CR CSR |
| 2023-09-08 | St. James Farm Forest Preserve | 8000m | 30:45 | 40th · 2nd on team | 92.0 | -0.140 | PR ★CR SR CSR |
| 2023-09-01 | Anna Page Park | 5000m | 19:13.8 | 33rd · 2nd on team | 96.3 | -0.080 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Northwest Medicine XC Field | 8000m | 31:37.3 | 203rd · 3rd on team | 93.7 | -0.114 | PR ★CR SR CSR RSR |
| 2022-10-29 | Northwest Medicine XC Field | 8000m | 33:48 | 86th · 3rd on team | 87.7 | -0.114 | CR CSR |
| 2022-10-15 | Greenfield Park | 8000m | 31:53.8 | 57th · 3rd on team | 92.5 | -0.116 | PR CR SR CSR RSR |
| 2022-10-01 | Greenfield Park | 8000m | 32:23.1 | 53rd · 3rd on team | 90.8 | -0.116 | PR CR SR CSR |
| 2022-09-17 | St. James Forest Preserve | 8000m | 34:10 | 225th · 3rd on team | 83.8 | -0.140 | ★CR CSR |
| 2022-09-10 | Concordia (Wis.) | 8000m | 33:21.6 | 59th · 3rd on team | 90.0 | -0.104 | PR ★CR SR CSR |
| 2022-09-02 | St. James Farm Forest Preserve | 6000m | 25:00.2 | 93rd · 3rd on team | 91.2 | -0.085 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Central College Course | 5000m | 19:57.4 | 74th · 6th on team | 105.8 | -0.025 | |
| 2021-09-04 | Central College Course | 5000m | 19:24 | 55th · 2nd on team | 107.1 | -0.025 | ★CR SR CSR RSR |
| 2021-08-31 | Williamsburg Sports Complex | 5000m | 19:31.1 | 31st · 2nd on team | 105.7 | -0.030 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Central College Course | 5000m | 19:25.8 | 66th · 5th on team | 106.9 | -0.025 | CR CSR |
| 2020-10-12 | Edmundson Park | 5000m | 18:43.8 | 37th · 5th on team | 110.9 | -0.037 | PR ★CR SR CSR |
| 2020-09-22 | Newton HS | 5000m | 19:53.1 | 29th · 5th on team | 111.7 | +0.032 | ★CR R CSR RSR |
| 2020-09-15 | Oskaloosa HS | 5000m | 20:27.5 | 36th · 5th on team | 107.3 | +0.021 | CSR |
| 2020-09-05 | Pella HS | 5000m | 19:23.3 | 41st · 4th on team | 109.0 | -0.024 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-01 | Pine Knoll Golf Course | 5000m | 20:01.2 | 42nd · 5th on team | 109.8 | +0.027 | ★CR R CSR RSR |
| 2019-09-17 | Oskaloosa HS | 5000m | 19:51.5 | 31st · 2nd on team | 109.4 | +0.021 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-06 | Waterworks | 5000m | 20:32 | 9th · 4th on team | 100.5 | -0.037 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | NACC Outdoor | 10-km | 36:26.29 | 16th · 2nd on team | 93.9 | -0.032 | ★PR SR |
| 2026-04-24 | Cougar Invitational (Concordia Chicago) | 5000m | 18:12.45 | 4th · 2nd on team | 90.0 | -0.042 | |
| 2026-04-18 | Warrior Quad Invite | 5000m | 17:49.67 | 10th · 3rd on team | 92.9 | -0.032 | |
| 2026-04-09 | 2026 Chicagoland Championships | 5000m | 17:35.87 | 48th · 1st on team | 93.4 | -0.040 | |
| 2026-03-28 | Big Blue Outdoor Opener | 1500m | 4:35.36 | 22nd · 2nd on team | 96.3 | -0.029 | SR |
| 2026-03-20 | Lee University Invitational | 10-km | 39:38.36 | 12th · 1st on team | 85.9 | -0.037 | SR |
| 2026-02-27 | NACC Championship | 5000m | 19:07.01 | 16th · 2nd on team | 86.5 | -0.043 | |
| 2026-02-13 | Chicagoland Intercollegiate Championships | 5000m | 17:14.17 | 23rd · 2nd on team | 95.5 | -0.047 | ★PR SR |
| 2026-02-06 | Tadd Metzger Multi | 1mile | 4:55.29 | 23rd · 1st on team | 96.7 | -0.046 | SR RSR |
| 2026-02-06 | Tadd Metzger Multi | 1000m | 2:58.98 | 8th · 1st on team | 92.7 | -0.046 | |
| 2026-01-30 | ONU Invite | 1000m | 2:54.9 | 11th · 3rd on team | 94.8 | -0.046 | ★PR SR RSR |
| 2026-01-30 | ONU Invite | 3000m | 10:18.15 | 33rd · 1st on team | 92.3 | -0.046 | |
| 2026-01-24 | Aurora Grand Prix | 5000m | 17:25.44 | 25th · 1st on team | 93.6 | -0.049 | PR SR |
| 2026-01-24 | Meet results → | Men's 5000 Meters | 17:25.45 | 25th · 1st on team | — | — | ★PR SR |
| 2026-01-17 | Pat Heenan Invitational | 3000m | 10:14.61 | 10th · 1st on team | 92.7 | -0.047 | |
| 2026-01-10 | Phoenix Invitational | 800m | 2:20.37 | 10th · 2nd on team | 91.6 | -0.045 | SR |
| 2026-01-10 | Phoenix Invitational | 1mile | 5:01.9 | 32nd · 1st on team | 94.7 | -0.045 | SR RSR |
| 2025-12-06 | ONU Holiday Open | 3000m | 10:10.72 | 5th · 1st on team | 93.0 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Elmhurst Twilight | 1500m | 5:10.4 | 55th · 3rd on team | 84.3 | -0.040 | SR |
| 2025-04-11 | 2025 Cougar Invitational | 5000m | 19:24.32 | 6th · 2nd on team | 84.2 | -0.042 | |
| 2025-04-05 | Chicagoland Championships | 5000m | 17:51.82 | 47th · 2nd on team | 91.8 | -0.040 | SR |
| 2025-02-28 | NACC Indoor Championships | 5000m | 18:12.6 | 18th · 2nd on team | 90.7 | -0.041 | SR |
| 2025-02-28 | NACC Indoor Championships | 3000m | 10:22.07 | 28th · 2nd on team | 91.8 | -0.041 | SR |
| 2025-02-19 | Margaret Bradley Invitational | 1mile | 5:09.73 | 34th · 1st on team | 92.1 | -0.045 | SR RSR |
| 2025-02-19 | Margaret Bradley Invitational | 800m | 2:20.86 | 32nd · 2nd on team | 91.2 | -0.045 | SR |
| 2025-02-14 | Chicagoland Intercollegiate Indoor Track & Field Inv. | 3000m | 10:36.56 | 40th · 1st on team | 89.2 | -0.047 | |
| 2025-02-07 | Meet results → | Men's 1000 Meters | 3:01.6 | 13th · 2nd on team | — | — | ★PR SR |
| 2025-02-07 | Meet results → | Men's Mile | 5:14.6 | 30th · 2nd on team | — | — | SR |
| 2025-02-01 | Windy City Rumble | 800m | 2:21.71 | 36th · 2nd on team | 90.7 | -0.045 | SR RSR |
| 2025-01-25 | Aurora Grand Prix | 5000m | 18:19.36 | 17th · 2nd on team | 88.7 | -0.049 | SR |
| 2025-01-18 | NCC Heenan Invitational | 5000m | 18:40.56 | 20th · 1st on team | 87.9 | -0.047 | SR |
| 2025-01-10 | Cardinal Opener | 800m | 2:23.29 | 15th · 3rd on team | 89.4 | -0.047 | SR RSR |
| 2024-12-07 | ONU Holiday Open | 3000m | 10:35.31 | 9th · 1st on team | 89.3 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | NACC Outdoor Championships | 5000m | 18:37.16 | 22nd · 1st on team | 88.8 | -0.032 | |
| 2024-04-25 | Meet results → | Men's 3000 Meters | 9:56.9 | 23rd · 1st on team | — | — | ★PR SR |
| 2024-04-25 | Meet results → | Men's 1500 Meters | 4:41.59 | 44th · 2nd on team | — | — | ★PR SR |
| 2024-04-20 | Wisconsin Lutheran Green andand White Invite | 10-km | 37:32.71 | 6th · 1st on team | 90.9 | -0.032 | PR SR |
| 2024-04-13 | ONU Tiger Open | 5000m | 18:35.24 | 24th · 1st on team | 89.1 | -0.033 | |
| 2024-04-06 | Chicagoland Championships | 800m | 2:14.95 | 76th · 3rd on team | 94.3 | -0.040 | ★PR SR |
| 2024-04-06 | Chicagoland Championships | 1500m | 4:35.11 | 79th · 1st on team | 95.0 | -0.040 | SR |
| 2024-03-28 | Wisconsin Lutheran Warrior Invitational | 5000m | 17:30.56 | 6th · 1st on team | 94.3 | -0.032 | PR SR |
| 2024-02-24 | NACC Indoor Championship | 3000m | 9:57.2 | 19th · 1st on team | 95.6 | -0.041 | ★PR SR |
| 2024-02-17 | 2024 Margaret Bradley Invitational | 1mile | 4:51.14 | 19th · 1st on team | 98.0 | -0.045 | ★PR SR RSR |
| 2024-02-10 | 2024 Windy City Rumble | 3000m | 10:01.46 | 19th · 2nd on team | 94.5 | -0.045 | PR SR |
| 2024-02-03 | Tadd Metzger Invitational | 1mile | 4:54.01 | 20th · 2nd on team | 97.0 | -0.046 | PR SR RSR |
| 2024-02-03 | Tadd Metzger Invitational | 1000m | 2:55.71 | 9th · 2nd on team | 94.5 | -0.046 | PR SR |
| 2024-01-26 | ONU Invitational | 1mile | 5:04.97 | 52nd · 2nd on team | 93.4 | -0.046 | SR RSR |
| 2024-01-26 | ONU Invitational | 800m | 2:18.43 | 38th · 2nd on team | 92.8 | -0.046 | SR |
| 2024-01-19 | Aurora Grand Prix | 3000m | 10:18.21 | 27th · 1st on team | 92.6 | -0.049 | |
| 2024-01-13 | Firebird First Invitational | 1mile | 5:09.17 | 24th · 1st on team | 92.2 | -0.046 | SR |
| 2023-12-02 | ONU Holiday Invitational | 3000m | 10:09.42 | 11th · 1st on team | 93.2 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | 2023 NACC Outdoor Championships | 5000m | 18:09.09 | 19th · 1st on team | 91.3 | -0.034 | |
| 2023-04-28 | Elmhurst University Twilight | 3000m | 10:04.45 | 24th · 1st on team | 94.0 | -0.036 | PR SR |
| 2023-04-28 | Elmhurst University Twilight | 1500m | 4:34.89 | 44th · 1st on team | 95.4 | -0.036 | ★PR SR |
| 2023-04-22 | ONU Tiger Open | 5000m | 18:20.3 | 25th · 1st on team | 90.0 | -0.033 | |
| 2023-04-15 | Green & White Invitational | 1500m | 4:45.17 | 33rd · 2nd on team | 92.2 | -0.032 | PR SR |
| 2023-04-15 | Green & White Invitational | 800m | 2:18.21 | 26th · 2nd on team | 92.6 | -0.032 | |
| 2023-04-02 | Wisconsin Private College Championships | 5000m | 18:03.71 | 33rd · 1st on team | 92.1 | -0.034 | PR SR |
| 2023-02-25 | NACC Indoor Track & Field Championships | 3000m | 11:02.86 | 22nd · 1st on team | 86.0 | -0.043 | |
| 2023-02-25 | NACC Indoor Track & Field Championships | 1mile | 4:59.65 | 21st · 1st on team | 95.5 | -0.043 | PR SR RSR |
| 2023-02-18 | Margaret Bradley Invitational | 800m | 2:20.94 | 18th · 3rd on team | 91.5 | -0.045 | |
| 2023-02-18 | Margaret Bradley Invitational | 1mile | 5:05.46 | 26th · 2nd on team | 93.5 | -0.045 | |
| 2023-02-11 | Dick Hendricks Invitational | 3000m | 10:44.4 | 12th · 1st on team | 88.4 | -0.043 | |
| 2023-02-11 | Dick Hendricks Invitational | 1mile | 5:08.35 | 24th · 2nd on team | 92.8 | -0.043 | |
| 2023-02-04 | Windy City Rumble | 800m | 2:18.7 | 30th · 3rd on team | 92.9 | -0.045 | |
| 2023-02-04 | Windy City Rumble | 1mile | 5:08.69 | 29th · 1st on team | 92.5 | -0.045 | |
| 2023-01-28 | Aurora University Grand Prix | 1mile | 5:00.87 | 59th · 1st on team | 93.8 | -0.049 | PR SR |
| 2023-01-20 | Snow Day Invitational | 3000m | 10:53.82 | 14th · 1st on team | 86.8 | -0.047 | |
| 2023-01-14 | Firebird First Invitational | 3000m | 10:39.63 | 8th · 1st on team | 88.8 | -0.046 | PR SR |
| 2023-01-14 | Firebird First Invitational | 800m | 2:16.67 | 10th · 2nd on team | 94.2 | -0.046 | SR RSR |
| 2023-01-07 | Meet results → | Men's 800 Meters | 2:23.41 | 15th · 2nd on team | — | — | ★PR SR |
| 2023-01-07 | Meet results → | Men's Mile | 5:10.98 | 31st · 2nd on team | — | — | ★PR SR |
| 2022-12-02 | Windy City Classic | 1mile | 5:04.42 | 26th · 2nd on team | 93.2 | -0.049 | PR SR RSR |
| 2022-12-02 | Windy City Classic | 3000m | 10:45.52 | 23rd · 1st on team | 89.3 | -0.049 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | IHSAA 3A State Qualifying - Bondurant | 800m | 2:15 | 10th · 1st on team | 114.4 | -0.025 | PR ★R SR RSR |
| 2022-03-24 | Little Hawkeye Indoor Conference Meet | 800m | 2:16.95 | 10th · 1st on team | 111.0 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | IAHSAA 3A District - Pella | 800m | 2:17.39 | 11th · 1st on team | 111.3 | -0.031 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-18 | 2019 Cardinal Invitational - Drake Last Chance | 1600m | 5:44.3 | 19th · 2nd on team | 99.5 | -0.034 | ★PR SR |
| 2019-04-16 | Hawk Relays | 800m | 2:31.58 | 19th · 2nd on team | 101.3 | -0.024 | PR R SR RSR |