Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-06 | Olsen Park | 5000m | — | — | — | -0.038 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 6000m | 22:24 | 134th · 1st on team | 116.9 | -0.078 | ★PR ★CR SR CSR |
| 2023-10-27 | Pole Green Park | 6000m | 22:41.8 | 43rd · 1st on team | 110.5 | -0.122 | ★CR CSR |
| 2023-10-14 | Lake Kristi | 6000m | 22:36.8 | 15th · 1st on team | 117.5 | -0.068 | PR ★CR SR CSR |
| 2023-09-29 | Costal Carolina U - Hackler Course | 5000m | 18:49.3 | 4th · 1st on team | 120.0 | -0.032 | ★CR CSR |
| 2023-09-08 | Olsen Park | 5000m | 18:18.1 | 1st · 1st on team | 122.8 | -0.038 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Elon University | 4000m | 14:31.8 | 25th · 1st on team | 117.5 | -0.074 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | White Clay Creek State Park Nature Center | 6000m | 23:50.6 | 59th · 2nd on team | 112.4 | -0.063 | ★CR CSR |
| 2022-10-14 | Lake Kristi | 6000m | 23:18.4 | 24th · 2nd on team | 113.4 | -0.068 | PR CR SR CSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 7:10.8 | 22nd · 2nd on team | 118.9 | -0.033 | ★PR ★CR SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 5000m | 18:47.7 | 22nd · 2nd on team | 123.5 | -0.031 | PR ★CR SR CSR RSR |
| 2022-09-02 | Elon University | 4000m | 15:31.5 | 20th · 2nd on team | 111.1 | -0.074 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Hereford HS | 4828m | 20:12.6 | 12th · 1st on team | 133.2 | +0.063 | ★PR ★CR SR CSR |
| 2021-11-04 | Chesapeake High School | 5000m | 18:54.8 | 4th · 1st on team | 134.8 | -0.032 | PR ★CR SR CSR |
| 2021-10-20 | Jefferson Patterson Park | 5000m | 19:13 | 5th · 1st on team | 135.2 | -0.014 | PR ★CR ★R SR CSR RSR |
| 2021-09-29 | Westlake High School | 5000m | 21:10.3 | 1st · 1st on team | 121.3 | -0.029 | PR ★CR SR CSR RSR |
| 2021-09-25 | Chesapeake High School | 5000m | 21:18 | 12th · 1st on team | 120.7 | -0.032 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Seabury Hall School | 5000m | 22:16.8 | 61st · 3rd on team | 112.2 | -0.040 | PR ★CR SR CSR RSR |
| 2019-10-12 | Patsy T. Mink Central O?ahu Regional Park | 5000m | 23:16.8 | 4th · 3rd on team | 110.5 | -0.012 | ★CR CSR RSR |
| 2019-10-05 | Punahou School | 5000m | 23:54.1 | 39th · 3rd on team | 109.2 | -0.001 | ★CR CSR |
| 2019-09-28 | Kaiser High School | 5000m | 24:11.7 | 13th · 3rd on team | 109.5 | +0.015 | ★CR CSR RSR |
| 2019-09-21 | Kalani High School | 5000m | 23:32.6 | 12th · 4th on team | 107.8 | -0.028 | ★CR CSR RSR |
| 2019-09-07 | Mililani High School | 5000m | 22:59.9 | 15th · 4th on team | 107.5 | -0.052 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Patsy T. Mink Central O?ahu Regional Park | 5000m | 24:23 | 126th · 5th on team | 105.9 | -0.012 | |
| 2018-10-20 | Patsy T. Mink Central O?ahu Regional Park | 5000m | 23:30.1 | 19th · 2nd on team | 108.7 | -0.012 | CR CSR |
| 2018-10-13 | Waialua High School | 5000m | 23:50.3 | 8th · 2nd on team | 109.8 | +0.004 | ★CR CSR |
| 2018-10-06 | Pearl City High School | 5000m | 23:15.7 | 4th · 2nd on team | 110.2 | -0.014 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Patsy T. Mink Central O?ahu Regional Park | 5000m | 24:46.4 | 4th · 2nd on team | 103.9 | -0.012 | PR CR SR CSR |
| 2018-09-22 | Kaiser High School | 5000m | 25:19.1 | 6th · 2nd on team | 104.3 | +0.015 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-14 | Darius Dixon Memorial Invitational | 3000m | 10:22.05 | 27th · 1st on team | 113.1 | -0.040 | SR |
| 2025-01-23 | Brant Tolsma Invitational | 1mile | 5:07.42 | 14th · 1st on team | 113.2 | -0.040 | ★PR SR RSR |
| 2025-01-17 | Dick Taylor Carolina Challenge | 1mile | 5:10.59 | 17th · 1st on team | 112.9 | -0.040 | PR SR RSR |
| 2024-12-06 | Clemson Opener | 1mile | 5:13.01 | 2nd · 1st on team | 110.7 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | Bill Carson Invitational | 1500m | 4:54.18 | 4th · 2nd on team | 109.9 | -0.033 | |
| 2024-03-22 | Phoenix Invitational | 1500m | 4:51.84 | 6th · 2nd on team | 111.2 | -0.031 | ★PR SR |
| 2024-03-22 | Phoenix Invitational | 3000m | 10:36.29 | 7th · 1st on team | 109.3 | -0.031 | |
| 2024-02-23 | CAA Indoor T&F Champs | 3000m | 10:09.98 | 21st · 1st on team | 114.3 | -0.050 | ★PR SR RSR |
| 2024-02-23 | CAA Indoor T&F Champs | 1mile | 5:15.61 | 31st · 1st on team | 109.3 | -0.050 | |
| 2024-02-10 | Darius Dixon Memorial Invitational | 3000m | 10:22.94 | 1st · 1st on team | 113.0 | -0.040 | PR SR RSR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 1mile | 5:10.76 | 15th · 1st on team | 112.1 | -0.040 | PR SR |
| 2024-01-27 | 2024 VMI Invitational | 1mile | 5:16.41 | 7th · 1st on team | 110.6 | -0.036 | PR SR |
| 2024-01-27 | 2024 VMI Invitational | 3000m | 10:32.52 | 16th · 1st on team | 111.8 | -0.036 | PR SR RSR |
| 2024-01-20 | 2024 Dick Taylor Carolina Challenge | 1mile | 5:17.11 | 3rd · 1st on team | 110.8 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | MPSSAA 3A State Track & Field Championships | 1600m | 5:18.79 | 8th · 1st on team | 127.7 | -0.042 | ★PR SR RSR |
| 2022-05-20 | MPSSAA 3A South Region Championships | 800m | 2:28.33 | 5th · 1st on team | 123.1 | -0.044 | SR |
| 2022-05-20 | MPSSAA 3A South Region Championships | 1600m | 5:23.84 | 2nd · 1st on team | 125.3 | -0.044 | |
| 2022-05-10 | 2022 SMAC Outdoor Track & Field Championship | 800m | 2:31.53 | 6th · 1st on team | 121.0 | -0.040 | |
| 2022-05-10 | 2022 SMAC Outdoor Track & Field Championship | 1600m | 5:25.13 | 5th · 1st on team | 125.4 | -0.040 | |
| 2022-05-03 | Huntingtown, La Plata, Lackey @ Leonardtown | 800m | 2:29.2 | 2nd · 1st on team | 123.7 | -0.031 | SR |
| 2022-04-30 | Gator Track & Field Invitational | 1600m | 5:20.76 | 12th · 1st on team | 126.8 | -0.040 | PR SR RSR |
| 2022-04-20 | Great Mills, North Point, Thomas Stone @ Huntingtown | shot | 16-03.50 | — | — | -0.030 | |
| 2022-04-02 | Pikesville Track Classic | 1600m | 5:26.24 | 8th · 1st on team | 125.1 | -0.037 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-15 | MPSSAA 3A South Region Championships | 3200m | 12:25.5 | 3rd · 1st on team | 119.3 | -0.037 | |
| 2021-06-08 | MPSSAA 3A South Section 1 Championships | 3200m | 12:16.3 | 4th · 1st on team | 120.7 | -0.037 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-14 | 2020 OIA Qualifying Meet #2 @ Radford | 3000m | 12:15.23 | 2nd · 1st on team | 110.2 | -0.054 | PR SR |
| 2020-03-14 | 2020 OIA Qualifying Meet #2 @ Radford | 800m | 3:15.15 | 17th · 3rd on team | — | -0.054 | |
| 2020-03-14 | 2020 OIA Qualifying Meet #2 @ Radford | 1500m | 5:25.94 | 3rd · 2nd on team | 115.1 | -0.054 | PR SR |
| 2020-03-07 | 2020 OIA Qualifying Meet #1 @ Redford HS | 800m | 2:36.68 | 2nd · 2nd on team | 116.6 | -0.054 | SR RSR |
| 2020-03-07 | 2020 OIA Qualifying Meet #1 @ Redford HS | 1500m | 5:33 | 1st · 1st on team | 113.8 | -0.054 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | HHSAA Track and Field Championship | 800m | 2:27.24 | 13th · 1st on team | 124.9 | -0.035 | ★PR R SR RSR |
| 2019-04-20 | OIA Championship Finals | 800m | 2:28.19 | 5th · 1st on team | 122.5 | -0.052 | PR R SR RSR |
| 2019-04-18 | OIA Championship Trials | pv | 7-03.00 | — | — | -0.052 | |
| 2019-04-18 | OIA Championship Trials | 800m | 2:29.5 | 4th · 1st on team | 121.1 | -0.052 | PR R SR RSR |
| 2019-04-12 | OIA JV Championship | pv | 6-06.00 | — | — | -0.054 | |
| 2019-04-12 | OIA JV Championship | 800m | 2:32.49 | 2nd · 1st on team | 119.2 | -0.054 | PR R SR RSR |
| 2019-04-05 | OIA JV Western Division Championship | pv | 7-00.00 | — | — | -0.051 | |
| 2019-04-05 | OIA JV Western Division Championship | 400m | 1:04.91 | 5th · 1st on team | — | -0.051 | ★PR SR |
| 2019-04-05 | OIA JV Western Division Championship | 800m | 2:35.23 | 2nd · 1st on team | 116.6 | -0.051 | PR R SR RSR |
| 2019-03-08 | Velasco Invitational | pv | 6-00.00 | — | — | -0.054 | |
| 2019-03-08 | Velasco Invitational | 800m | 2:35.87 | 1st · 1st on team | 116.5 | -0.054 | PR R SR RSR |
| 2019-03-02 | OIA Track and Field at Radford | pv | 5-00.00 | — | — | -0.054 | |
| 2019-03-02 | OIA Track and Field at Radford | 400m | 1:05.2 | 1st · 1st on team | — | -0.054 | PR SR |
| 2019-03-02 | OIA Track and Field at Radford | 800m | 2:39.26 | 1st · 1st on team | 112.6 | -0.054 | PR R SR RSR |
| 2019-02-23 | OIA Track and Field at Radford | pv | 5-06.00 | — | — | -0.054 | |
| 2019-02-23 | OIA Track and Field at Radford | 800m | 2:52.68 | 1st · 1st on team | 104.5 | -0.054 | PR SR RSR |
| 2019-02-23 | OIA Track and Field at Radford | 200m | 30.46 | 7th · 1st on team | — | -0.054 | ★PR SR |
| 2019-02-23 | OIA Track and Field at Radford | 400m | 1:06.65 | 3rd · 1st on team | — | -0.054 | PR SR |