Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Lower Woodland | 5000m | 19:09.2 | 44th · 7th on team | 113.1 | +0.037 | |
| 2024-10-17 | Lower Woodland | 5000m | 18:40.9 | 1st · 1st on team | 115.8 | +0.037 | SR CSR RSR |
| 2024-10-12 | Lakewood High School | 5000m | 19:18.2 | 146th · 1st on team | 110.4 | +0.014 | SR CSR RSR |
| 2024-10-02 | Warren G. Magnuson Park | 5000m | 20:54.2 | 67th · 33rd on team | 101.3 | +0.012 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 18:36.3 | 179th · 7th on team | 114.8 | +0.013 | ★CR CSR |
| 2023-10-26 | Marymoor Park | 5000m | 17:21.5 | 59th · 7th on team | 123.4 | +0.022 | ★CR CSR |
| 2023-10-19 | Lower Woodland | 5000m | 17:37.5 | 40th · 7th on team | 124.8 | +0.037 | ★CR CSR |
| 2023-10-11 | Lower Woodland | 5000m | 19:06.8 | 2nd · 1st on team | 114.3 | +0.037 | |
| 2023-09-30 | Clackamas Community College | 5000m | 17:24.5 | 174th · 7th on team | 125.8 | +0.037 | ★CR CSR RSR |
| 2023-09-20 | Warren G. Magnuson Park | 5000m | 17:05.6 | 17th · 7th on team | 125.0 | +0.012 | ★PR ★CR SR CSR RSR |
| 2023-09-13 | Lower Woodland | 5000m | 17:44.2 | 22nd · 8th on team | 123.5 | +0.037 | PR CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 11:04.6 | 24th · 4th on team | 123.9 | +0.043 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Ingraham High School | 5000m | 18:15.6 | 3rd · 3rd on team | 119.7 | +0.038 | PR ★CR SR CSR |
| 2022-10-21 | Lower Woodland | 5000m | 20:05.8 | 62nd · 11th on team | 109.7 | +0.037 | |
| 2022-10-08 | Lakewood High School | 5000m | 18:53.3 | 94th · 9th on team | 114.7 | +0.014 | PR ★CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 19:26 | 57th · 4th on team | 112.7 | +0.019 | PR ★CR SR CSR |
| 2022-09-24 | Camp Rilea National Guard | 4300m | 16:42 | 12th · 3rd on team | 127.0 | +0.172 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-14 | Lower Woodland | 5000m | 19:47 | 6th · 4th on team | 110.9 | +0.037 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 20:40.3 | 49th · 12th on team | 105.4 | +0.012 | PR CR R SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 21:38.2 | 279th · 6th on team | 100.7 | +0.014 | PR ★CR SR CSR |
| 2021-10-06 | Lincoln Park | 5000m | 22:11.7 | 48th · 34th on team | 99.3 | +0.030 | ★CR CSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 23:06.2 | 113th · 6th on team | 94.6 | +0.019 | CR CSR |
| 2021-09-30 | Warren G. Magnuson Park | 5000m | 21:51.7 | 79th · 39th on team | 99.9 | +0.012 | CR CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 21:39.6 | 90th · 9th on team | 101.0 | +0.010 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Bellarmine Prep HS | 3218m | 13:54.4 | 53rd · 6th on team | 98.3 | +0.040 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | 2025 IHS Final Four + Steeple | 2ksteeple | 7:30.3 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2025-05-02 | Curtis JV Distance Carnival | 1600m | 4:41.68 | 2nd · 1st on team | 119.9 | -0.031 | SR RSR |
| 2025-04-24 | SWAC - C. Sealth, Lincoln, W. Seattle | 3200m | 10:57.1 | 3rd · 2nd on team | 110.5 | -0.041 | ★PR SR |
| 2025-04-10 | Metro #3: SAAS, Holy Names, O'Dea, Lincoln, Rainier Beach | 800m | 2:06.95 | 3rd · 3rd on team | 118.9 | -0.033 | SR RSR |
| 2025-03-28 | Twilight in the 'Ham | 800m | 2:08.75 | 9th · 1st on team | 117.1 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | 3A Sea-King District 2 Championships | 800m | 2:04.42 | 15th · 3rd on team | 120.0 | -0.044 | |
| 2024-05-11 | Metro League Championships | 800m | 2:04.33 | 18th · 5th on team | 120.7 | -0.041 | |
| 2024-05-02 | NWAC - Ingraham, Ballard, Holy Names/O'Dea, Lincoln, Franklin | 1600m | 4:39.09 | 6th · 1st on team | 119.7 | -0.041 | ★PR SR |
| 2024-04-27 | Sunny and 70! Invitational | 800m | 2:03.09 | 7th · 1st on team | 122.0 | -0.042 | ★PR SR RSR |
| 2024-04-25 | SWAC - C. Sealth, Cleveland, Holy Names/O'Dea, W. Seattle | 400m | 55.39 | 3rd · 2nd on team | — | -0.041 | ★PR SR |
| 2024-04-18 | NWAC - Lincoln, Garfield, Lakeside, R. Beach | 1600m | 4:47.26 | 4th · 4th on team | 116.2 | -0.041 | PR SR |
| 2024-04-04 | NEAC - N. Hale, Lincoln, R. Beach, Roosevelt | 1600m | 4:48.82 | 4th · 3rd on team | 115.9 | -0.041 | PR SR |
| 2024-03-22 | Twilight in the 'Ham | 800m | 2:05.5 | 10th · 2nd on team | 119.5 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Metro League Championships | 800m | 2:09.7 | 32nd · 8th on team | 115.8 | -0.041 | |
| 2023-04-27 | C. Sealth, E. Catholic, Franklin, Lincoln, S. Prep | 800m | 2:07.76 | 7th · 4th on team | 117.3 | -0.041 | PR SR |
| 2023-04-20 | Lincoln, Franklin, Garfield, Lakeside | 800m | 2:08.29 | 5th · 5th on team | 117.5 | -0.041 | PR SR RSR |
| 2023-04-05 | Lincoln, Franklin, Roosevelt, W. Seattle | 800m | 2:11.65 | 4th · 2nd on team | 114.1 | -0.041 | PR SR |
| 2023-04-01 | Mt.Tahoma Track Festival | 1600m | 4:58.94 | 17th · 5th on team | 112.1 | -0.043 | |
| 2023-03-30 | N. Hale, Cleveland, Franklin, Holy Names, Lincoln, O'Dea, R. Beach | 3200m | 11:00.11 | 7th · 5th on team | 109.5 | -0.041 | PR SR |
| 2023-03-24 | Twilight in the 'Ham | 1600m | 4:53.07 | 5th · 2nd on team | 115.4 | -0.036 | PR SR RSR |
| 2023-03-18 | Seattle Academy Relays | 1600m | 4:58.7 | 9th · 3rd on team | 112.2 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | Bill Roe All-Comers Track & Field Series Meet #1 | 1mile | 5:04.13 | 7th · 2nd on team | 111.8 | -0.036 | ★PR R SR RSR |
| 2022-05-05 | Metro Track - Ingraham / Lakeside / Lincoln / W. Seattle @ NWAC | 1600m | 5:02.74 | 8th · 3rd on team | 111.5 | -0.041 | PR R SR RSR |
| 2022-04-28 | C. Sealth, Cleveland, Lincoln, W. Seattle | 3200m | 11:15.28 | 10th · 9th on team | 107.2 | -0.041 | PR SR |
| 2022-04-21 | Ingraham, Ballard, Lincoln | 800m | 2:18.07 | 9th · 5th on team | 109.7 | -0.041 | PR R SR RSR |
| 2022-04-07 | N. Hale, B. Blanchet, Cleveland, Lincoln | 1600m | 5:09.57 | 10th · 7th on team | 108.3 | -0.041 | PR R SR RSR |
| 2022-03-31 | Ingraham, Franklin, Lincoln, S. Prep | 1600m | 5:09.98 | 8th · 5th on team | 108.1 | -0.041 | PR R SR RSR |
| 2022-03-24 | R. Beach, Franklin, HN/OD, Lincoln | 3200m | 11:39.24 | 6th · 2nd on team | 103.8 | -0.040 | PR SR RSR |