Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Silvercreek Metro Park | 10000m | 30:29.2 | 49th · 6th on team | 119.7 | -0.088 | ★PR ★CR SR CSR |
| 2024-11-01 | University of Illinois Golf Orange and Blue Courses | 8000m | 23:38 | 47th · 7th on team | 121.0 | -0.136 | ★PR ★CR SR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 8000m | 24:01 | 113th · 5th on team | 121.5 | -0.126 | ★CR CSR RSR |
| 2024-10-04 | Notre Dame Burke Memorial Golf Course | 8000m | 23:50.1 | 76th · 6th on team | 118.7 | -0.138 | PR ★CR SR CSR RSR |
| 2024-09-13 | Forest Akers East Golf Course | 8000m | 25:06.6 | 9th · 6th on team | 115.6 | -0.132 | SR CSR RSR |
| 2024-09-13 | Forest Akers East Golf Course | 8000m | 25:06.7 | 9th · 6th on team | — | -0.132 |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Zimmer Championship Cross Country Course | 10000m | 30:59.6 | 54th · 6th on team | 117.8 | -0.102 | PR ★CR SR CSR RSR |
| 2023-10-27 | Zimmer Championship Cross Country Course | 8000m | 25:16 | 30th · 6th on team | 115.4 | -0.126 | CR CSR |
| 2023-10-27 | Zimmer Championship Cross Country Course | 8000m | 25:16.1 | 30th · 6th on team | — | -0.126 | |
| 2023-10-13 | Zimmer Championship Cross Country Course | 8000m | 25:17.8 | 7th · 1st on team | 116.5 | -0.126 | CR CSR RSR |
| 2023-09-29 | Burke Golf Course | 8047m | 24:50.9 | 86th · 9th on team | 115.0 | -0.138 | ★PR ★CR SR CSR |
| 2023-09-15 | Forest Akers East Golf Course | 8000m | 25:03 | 13th · 5th on team | — | -0.132 | PR CR SR CSR |
| 2023-09-15 | Forest Akers East Golf Course | 8000m | 25:02.9 | 10th · 5th on team | 115.0 | -0.132 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | University of Michigan | 8000m | 25:53.7 | 85th · 10th on team | 115.9 | -0.102 | ★CR CSR RSR |
| 2022-10-14 | Thomas Zimmer Cross Country Course | 8000m | 25:20.7 | 85th · 2nd on team | 114.0 | -0.126 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Michigan International Speedway (MIS) | 5000m | 15:56.1 | 15th · 1st on team | 137.1 | +0.022 | ★CR CSR |
| 2019-10-25 | Dewitt HS | 5000m | 15:29.3 | 4th · 1st on team | 141.7 | +0.040 | ★CR CSR |
| 2019-10-17 | Ledge Meadows Golf Course | 5000m | 15:53.9 | 1st · 1st on team | 138.2 | +0.033 | ★CR CSR |
| 2019-10-12 | Ledge Meadows Golf Course | 5000m | 15:57.5 | 2nd · 1st on team | 138.5 | +0.033 | CR CSR |
| 2019-10-03 | EL Soccer/XC Complex | 5000m | 15:44.8 | 1st · 1st on team | 137.3 | +0.023 | ★CR CSR |
| 2019-09-28 | Huron Meadows Metropark OFFICIAL | 5000m | 16:11.2 | 1st · 1st on team | 137.5 | +0.052 | CSR |
| 2019-09-19 | EL Soccer/XC Complex | 5000m | 15:51 | 2nd · 1st on team | 138.5 | +0.023 | CSR |
| 2019-09-14 | Springfield Oaks County Park OFFICIAL | 5000m | 16:23.4 | 2nd · 1st on team | 139.3 | +0.067 | ★CR CSR |
| 2019-09-07 | Macatawa Bay MS - West Ottawa | 5000m | 15:56.9 | 2nd · 1st on team | 140.8 | +0.056 | CSR |
| 2019-08-28 | Saranac HS | 5000m | 15:27.1 | 1st · 1st on team | 145.7 | +0.056 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Michigan International Speedway (MIS) | 5000m | 16:28.5 | 48th · 1st on team | 132.9 | +0.022 | CR CSR |
| 2018-10-26 | Huron Meadows Metropark OFFICIAL | 5000m | 16:02.8 | 7th · 1st on team | 139.0 | +0.052 | ★CR CSR |
| 2018-10-18 | Ledge Meadows Golf Course | 5000m | 16:20.2 | 3rd · 1st on team | 134.2 | +0.033 | CR CSR |
| 2018-10-13 | Ledge Meadows Golf Course | 5000m | 16:21.2 | 4th · 1st on team | 134.5 | +0.033 | CR CSR |
| 2018-10-04 | EL Soccer/XC Complex | 5000m | 15:47.5 | 1st · 1st on team | 139.2 | +0.023 | PR CR SR CSR |
| 2018-09-29 | Huron Meadows Metropark OFFICIAL | 5000m | 16:14.9 | 1st · 1st on team | 138.2 | +0.052 | CR CSR |
| 2018-09-20 | Dewitt HS | 5000m | 16:16.4 | 3rd · 1st on team | 136.7 | +0.040 | CR CSR |
| 2018-09-15 | Springfield Oaks County Park OFFICIAL | 5000m | 17:16.3 | 4th · 1st on team | 130.8 | +0.067 | CR CSR |
| 2018-09-08 | Macatawa Bay MS - West Ottawa | 5000m | 15:56.7 | 2nd · 1st on team | 140.9 | +0.056 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-27 | Huron Meadows Metropark OFFICIAL | 5000m | 16:51.3 | 22nd · 2nd on team | 132.2 | +0.052 | PR CR SR CSR RSR |
| 2017-10-19 | Ledge Meadows Golf Course | 5000m | 17:16.5 | 12th · 3rd on team | 127.2 | +0.033 | |
| 2017-10-14 | Ledge Meadows Golf Course | 5000m | 17:01.2 | 36th · 3rd on team | 129.7 | +0.033 | PR CR SR CSR |
| 2017-10-05 | EL Soccer/XC Complex | 5000m | 17:07.5 | 2nd · 1st on team | 126.4 | +0.023 | |
| 2017-09-30 | Huron Meadows Metropark OFFICIAL | 5000m | 17:05.2 | 12th · 3rd on team | 130.6 | +0.052 | CR CSR RSR |
| 2017-09-19 | EL Soccer/XC Complex | 5000m | 17:02.9 | 10th · 3rd on team | 124.9 | +0.023 | PR CR SR CSR |
| 2017-09-06 | Uncle John's Cider Mill OFFICIAL | 5000m | 17:25.1 | 10th · 2nd on team | 125.9 | +0.046 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Huron Meadows Metropark OFFICIAL | 5000m | 18:08.7 | 62nd · 6th on team | 122.6 | +0.052 | |
| 2016-10-20 | Ledge Meadows Golf Course | 5000m | 17:55.7 | 27th · 6th on team | 121.5 | +0.033 | PR CR SR CSR |
| 2016-10-15 | Ledge Meadows Golf Course | 5000m | 17:59 | 99th · 5th on team | 122.4 | +0.033 | PR CR SR CSR |
| 2016-10-06 | EL Soccer/XC Complex | 5000m | 18:05.4 | 3rd · 1st on team | 121.4 | +0.023 | PR CR SR CSR |
| 2016-10-01 | Huron Meadows Metropark OFFICIAL | 5000m | 18:06 | 39th · 4th on team | 122.9 | +0.052 | PR CR SR CSR RSR |
| 2016-09-20 | Ella Sharp Park OFFICIAL | 5000m | 18:40.2 | 24th · 5th on team | 118.9 | +0.038 | ★CR CSR |
| 2016-09-16 | Forest Akers East Golf Course | 5000m | 18:43 | 218th · 7th on team | 121.1 | +0.061 | ★CR CSR RSR |
| 2016-09-07 | Uncle John's Cider Mill OFFICIAL | 5000m | 18:53.9 | 34th · 6th on team | 117.2 | +0.046 | CR CSR |
| 2016-09-01 | Huron Meadows Metropark OFFICIAL | 5000m | 18:34.3 | 63rd · 5th on team | 119.3 | +0.052 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-19 | Dewitt HS | 3218m | 11:56.5 | 18th · 1st on team | 144.3 | +0.047 | ★CR CSR |
| 2015-10-15 | Fitzgerald Park | 3218m | 11:42.1 | 7th · 1st on team | 146.0 | +0.041 | ★CR CSR |
| 2015-10-05 | Haslett HS | 3218m | 11:39.4 | 7th · 1st on team | 147.9 | +0.059 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-21 | EL Soccer/XC Complex | 3218m | 12:04.8 | 4th · 1st on team | 147.0 | +0.073 | PR ★CR R SR CSR RSR |
| 2015-09-16 | Williamston HS | 2172m | 11:30 | 5th · 1st on team | 95.4 | — | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-13 | Dewitt HS | 3218m | 12:21.6 | 29th · 2nd on team | 138.8 | +0.047 | PR CR R SR CSR RSR |
| 2014-10-09 | Fitzgerald Park | 3218m | 12:37.7 | 23rd · 2nd on team | 135.7 | +0.041 | PR CR SR CSR |
| 2014-09-18 | St Johns MS | 3200m | 12:56.2 | 28th · 2nd on team | 135.8 | +0.090 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | Meet results → | Men's 10,000 Meters | 30:47.8 | 23rd · 3rd on team | — | — | ★PR SR |
| 2025-05-02 | Meet results → | Men's 1500 Meters | 3:53.63 | 29th · 13th on team | — | — | ★PR SR |
| 2025-04-18 | Virginia Challenge | 5000m | 14:36.53 | 20th · 6th on team | 112.7 | -0.044 | |
| 2025-03-29 | Raleigh Relays | 10-km | 29:08.86 | 63rd · 1st on team | 119.3 | -0.039 | ★PR SR RSR |
| 2025-02-28 | Big Ten Indoor Championships | 5000m | 14:05.25 | 13th · 2nd on team | 116.6 | -0.037 | |
| 2025-02-14 | Wisconsin Windy City Invitational | 3000m | 8:08.67 | 3rd · 1st on team | 117.3 | -0.049 | ★PR SR |
| 2025-01-31 | 2025 Meyo Invitational | 5000m | 14:05.09 | 1st · 1st on team | 115.8 | -0.045 | SR |
| 2025-01-18 | Simmons-Harvey Invitational | 3000m | 8:13.4 | 3rd · 1st on team | 117.4 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | Big Ten Outdoor Championships | 10-km | 29:48.94 | 8th · 2nd on team | 117.0 | -0.029 | |
| 2024-04-20 | Virginia Challenge | 5000m | 14:04.24 | 13th · 1st on team | 116.5 | -0.044 | ★PR SR |
| 2024-03-30 | Raleigh Relays | 10-km | 29:20.93 | 51st · 2nd on team | 117.8 | -0.039 | PR SR RSR |
| 2024-02-24 | Big Ten Indoor Championships | 5000m | 14:23.39 | 10th · 3rd on team | 114.2 | -0.036 | |
| 2024-02-10 | Wisconsin Windy City Invitational | 5000m | 14:15.01 | 8th · 2nd on team | 114.1 | -0.049 | SR |
| 2024-01-27 | 2024 Michigan Invitational | 3000m | 8:17.89 | 18th · 7th on team | 116.1 | -0.039 | SR RSR |
| 2024-01-20 | 2024 Simmons-Harvey Invitational | 3000m | 8:18.14 | 11th · 3rd on team | 116.1 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | Big 10 Outdoor Championships | 5000m | 14:49.14 | 16th · 1st on team | 111.0 | -0.040 | |
| 2023-04-22 | Indiana Invitational | 5000m | 14:09.01 | 6th · 2nd on team | 115.5 | -0.040 | PR SR |
| 2023-03-31 | Spartan Invitational | 1500m | 3:58.38 | 12th · 6th on team | 110.7 | -0.035 | ★PR SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 14:16.7 | 59th · 1st on team | 116.2 | -0.039 | PR SR |
| 2023-02-25 | Big Ten Conference Indoor Championships | 5000m | 14:34.58 | 12th · 2nd on team | 113.2 | -0.036 | PR SR |
| 2023-02-10 | Meet results → | Men 5000m Run | 14:16.09 | 4th · 1st on team | — | — | ★PR SR |
| 2023-01-28 | Indiana University Relays | 3000m | 8:19.45 | 26th · 4th on team | 115.3 | -0.044 | |
| 2023-01-14 | University of Michigan Invitational | 3000m | 8:12.74 | 6th · 1st on team | 117.4 | -0.039 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | MITS Indoor State Finals | 3200m | 9:29.02 | 8th · 4th on team | 129.8 | -0.042 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | 2019 MHSAA LP D1 State T&F Championships | 3200m | 9:55 | 25th · 1st on team | 125.1 | -0.032 | |
| 2019-05-28 | Greater Lansing Honor Roll Meet of Champions | 1600m | 4:28.25 | 2nd · 1st on team | 127.3 | -0.035 | ★PR SR |
| 2019-05-21 | CAAC Blue Conference Meet (5/21) | 3200m | 10:00.58 | 3rd · 1st on team | 122.1 | -0.039 | |
| 2019-05-21 | CAAC Blue Conference Meet (5/21) | 1600m | 4:35.68 | 3rd · 1st on team | 123.4 | -0.039 | |
| 2019-05-03 | Gowell Miars Invite | 1600m | 4:30.96 | 1st · 1st on team | 128.1 | -0.019 | PR SR |
| 2019-05-03 | Gowell Miars Invite | 3200m | 9:49.72 | 1st · 1st on team | 127.0 | -0.019 | |
| 2019-04-26 | Charlie Janke Track and Field Invitational | 3200m | 9:38.91 | 1st · 1st on team | 128.6 | -0.037 | PR SR RSR |
| 2019-04-23 | CAAC Blue True Team Invite | 3200m | 9:56.57 | 2nd · 1st on team | 125.5 | -0.026 | SR RSR |
| 2019-04-23 | CAAC Blue True Team Invite | 1600m | 4:38.49 | 2nd · 1st on team | 124.1 | -0.026 | |
| 2019-04-16 | Quad at Holt (Friendly) | 800m | 2:06.97 | 2nd · 1st on team | 120.2 | -0.033 | ★PR SR |
| 2019-03-27 | MSU True Team Invitational | 1600m | 4:35.59 | 2nd · 1st on team | 124.8 | -0.029 | RSR |
| 2019-03-20 | SVSU D1 Indoor Invitational | 1600m | 4:34.49 | 6th · 1st on team | 123.7 | -0.041 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-29 | Greater Lansing Honor Roll Meet of Champions | 3200m | 9:53.97 | 1st · 1st on team | 125.3 | -0.035 | |
| 2018-05-23 | CAAC BLUE Championship Meet | 3200m | 10:03.35 | 4th · 1st on team | 122.5 | -0.039 | |
| 2018-05-18 | MHSAA LP Region 02-1 @ Lansing Waverly | 3200m | 9:53.69 | 5th · 1st on team | 126.2 | -0.026 | PR SR RSR |
| 2018-05-04 | Cavalier Classic True Team Invite | 800m | 2:37.07 | 41st · 3rd on team | — | -0.032 | |
| 2018-05-04 | Cavalier Classic True Team Invite | 1600m | 4:40.6 | 7th · 2nd on team | 123.1 | -0.032 | PR SR RSR |
| 2018-05-04 | Cavalier Classic True Team Invite | 3200m | 9:57.18 | 3rd · 1st on team | 125.6 | -0.032 | PR SR RSR |
| 2018-04-27 | Charlie Janke Track and Field Invitational | 1600m | 4:41.61 | 8th · 2nd on team | 120.8 | -0.037 | PR SR RSR |
| 2018-04-27 | Charlie Janke Track and Field Invitational | 800m | 2:12.64 | 17th · 3rd on team | 114.0 | -0.037 | PR SR |
| 2018-03-27 | MSU True Team Invitational | 1600m | 4:49.56 | 9th · 1st on team | 118.5 | -0.029 | RSR |
| 2018-03-21 | SVSU D1 Indoor Invitational | 1600m | 4:48.27 | 20th · 2nd on team | 117.5 | -0.041 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | CAAC Blue | 1600m | 4:59.11 | 13th · 3rd on team | 114.3 | -0.031 | PR SR RSR |
| 2017-03-28 | Chippewa HS Invite - Division 1 & 2 | 800m | 2:21.62 | 18th · 1st on team | 108.2 | -0.034 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | Haslett (MS) vs EL (MS) | 200mh | 33.45 | 3rd · 2nd on team | — | -0.019 | ★PR SR |
| 2016-05-11 | Haslett (MS) vs EL (MS) | 3200m | 11:27.6 | 2nd · 1st on team | 126.2 | -0.019 | PR SR RSR |
| 2016-04-20 | East Lansing (MacDonald) @ St. Johns MS | 3200m | 12:29.44 | 4th · 1st on team | 117.2 | -0.016 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-19 | M3SL League Track Meet | 200mh | 35.22 | 9th · 1st on team | — | -0.016 | |
| 2015-05-19 | M3SL League Track Meet | 3200m | 11:40.31 | 2nd · 1st on team | 125.5 | -0.016 | PR SR RSR |
| 2015-05-06 | East Lansing @ Williamston | 1600m | 5:38.7 | 1st · 1st on team | 118.7 | -0.029 | PR SR RSR |
| 2015-05-06 | East Lansing @ Williamston | 400m | 1:09.62 | 3rd · 2nd on team | — | -0.029 | ★PR SR |
| 2015-05-06 | East Lansing @ Williamston | 200mh | 33.85 | 3rd · 1st on team | — | -0.029 | PR SR |