Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Milliken & Company | 5000m | 17:43.4 | 6th · 1st on team | 120.1 | +0.021 | ★CR SR CSR RSR |
| 2025-08-29 | Appalachian State University | 5000m | 18:21.5 | 20th · 10th on team | 113.0 | -0.002 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Texas A&M University | 6000m | 21:50.2 | 151st · 11th on team | 114.2 | -0.019 | ★PR ★CR SR CSR |
| 2024-10-19 | Milliken & Company | 5000m | 18:12.3 | 12th · 1st on team | 117.2 | +0.021 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:11.5 | 159th · 5th on team | 114.9 | -0.002 | PR ★CR SR CSR |
| 2023-09-15 | Charwood Golf Club | 5000m | 17:22.8 | 9th · 3rd on team | 118.0 | -0.026 | ★PR ★CR SR CSR |
| 2023-09-01 | Milliken Arboretum | 5000m | 18:30.1 | 30th · 4th on team | 118.8 | +0.021 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | EP Tom Sawyer State Park | 6000m | 22:55.9 | 136th · 5th on team | 112.2 | +0.009 | ★CR CSR |
| 2022-10-28 | The Ole Miss Golf Course | 6000m | 22:18.2 | 113th · 6th on team | 115.9 | +0.011 | PR ★CR SR CSR |
| 2022-10-14 | Harry Pritchett Running Course | 5850m | 21:50.8 | 55th · 6th on team | 116.7 | +0.015 | ★PR ★CR SR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 5000m | 18:12.3 | 112th · 4th on team | 116.3 | +0.003 | PR ★CR SR CSR |
| 2022-09-17 | Winthrop Farm Course | 5000m | 19:02.3 | 4th · 4th on team | 115.3 | +0.037 | ★CR CSR |
| 2022-09-03 | Springdale Racecourse | 5000m | 18:53.3 | 2nd · 1st on team | 120.6 | +0.081 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Hereford HS | 4828m | 19:18.5 | 5th · 1st on team | 136.0 | +0.101 | ★PR ★CR SR CSR |
| 2021-11-04 | Dulaney High School | 5000m | 18:28.5 | 1st · 1st on team | 136.9 | +0.008 | PR ★CR SR CSR |
| 2021-11-01 | Borher Park | 5000m | 18:44 | 2nd · 1st on team | 134.9 | +0.007 | PR ★CR SR CSR |
| 2021-10-16 | Northwood HS | 5000m | 19:27.9 | 1st · 1st on team | 137.1 | +0.057 | ★CR R CSR RSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 19:15 | 5th · 1st on team | 133.1 | +0.013 | PR ★CR SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 19:58 | 4th · 1st on team | 133.0 | +0.101 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-08 | Sherwood High School | 5000m | 20:24 | 1st · 1st on team | 128.8 | +0.055 | PR ★CR SR CSR RSR |
| 2020-11-07 | Black Ankle Vineyards | 5000m | 22:24.5 | 19th · 5th on team | 118.0 | +0.057 | ★CR CSR |
| 2020-10-25 | Old National Pike District Park | 5000m | 21:44.8 | 30th · 3rd on team | 119.6 | +0.044 | ★CR CSR |
| 2020-10-17 | Pole Green Park | 5000m | 20:25.2 | 4th · 4th on team | 124.8 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | 2026 SEC Outdoor Track & Field Championships | 5000m | 16:37.01 | 23rd · 3rd on team | 120.1 | -0.041 | ★PR SR RSR |
| 2026-05-16 | 2026 SEC Outdoor Track & Field Championships | 1500m | 4:31.94 | 46th · 6th on team | 117.9 | -0.041 | |
| 2026-05-03 | Duke Twilight | 1500m | 4:28.65 | 39th · 3rd on team | 119.1 | -0.043 | RSR |
| 2026-04-16 | 2026 Wake Forest Invitational | 1500m | 4:28.5 | 14th · 1st on team | 118.7 | -0.047 | ★PR SR RSR |
| 2026-04-03 | Pepsi Florida Relays | 1500m | 4:34.46 | 6th · 1st on team | 116.1 | -0.047 | SR |
| 2026-02-21 | USC Invite | 3000m | 9:58.33 | 3rd · 3rd on team | 116.7 | -0.050 | SR RSR |
| 2026-02-06 | Meet results → | Women's 3000 Meters | 9:54.8 | 6th · 4th on team | — | — | ★PR SR |
| 2026-01-10 | Gamecock Opener | 3000m | 10:12.18 | 1st · 1st on team | 114.0 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | East Coast Relays | 1500m | 4:33.38 | 12th · 1st on team | 117.5 | -0.042 | PR SR RSR |
| 2025-04-25 | 2025 Charlotte Invite | 5000m | 17:07.34 | 6th · 3rd on team | 116.9 | -0.039 | SR |
| 2025-04-12 | Gamecock Invitational | 1500m | 4:35.93 | 2nd · 2nd on team | 116.4 | -0.038 | PR SR |
| 2025-03-29 | Raleigh Relays | 1500m | 4:40.58 | 205th · 4th on team | 114.6 | -0.039 | SR |
| 2025-02-22 | USC Indoor Open | 3000m | 9:56.76 | 5th · 2nd on team | 116.7 | -0.050 | ★PR SR |
| 2025-02-14 | Tiger Paw Invitational | 1mile | 4:55.13 | 13th · 1st on team | 117.2 | -0.046 | ★PR SR RSR |
| 2025-02-01 | Gamecock Challenge | 3000m | 10:01.01 | 14th · 8th on team | 115.9 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | USC Outdoor Open | 1500m | 4:59.83 | 18th · 9th on team | 107.8 | -0.038 | |
| 2024-04-06 | Gamecock Invitational | 1500m | 4:47.56 | 3rd · 3rd on team | 111.6 | -0.038 | SR RSR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 800m | 2:29.72 | 20th · 2nd on team | 104.5 | -0.037 | SR RSR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 3000m | 10:52.22 | 4th · 2nd on team | 105.9 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | USATF U-20 Outdoor Championships | 5000m | 18:01.67 | 8th · 1st on team | 111.8 | -0.039 | |
| 2023-07-07 | Meet results → | Women's 5000 Meters | 18:01.67 | 8th · 1st on team | — | — | ★PR SR |
| 2023-04-22 | USC Open Outdoor 2023 | 1500m | 4:58.22 | 20th · 7th on team | 108.2 | -0.038 | |
| 2023-04-15 | UF Tom Jones Memorial Invitational | 3000m | 10:37.46 | 6th · 1st on team | 107.7 | -0.047 | |
| 2023-04-01 | Florida Relays | 5000m | 18:13.74 | 10th · 2nd on team | 110.3 | -0.047 | |
| 2023-03-25 | Weems Baskin Relays | 3000m | 10:17.95 | 3rd · 2nd on team | 112.2 | -0.038 | |
| 2023-03-18 | Island Relays Bahamas | 1500m | 4:48.89 | 7th · 3rd on team | 112.6 | -0.031 | SR |
| 2023-02-25 | Southeastern Conference Indoor Championships | 3000m | 10:07.1 | 33rd · 2nd on team | 115.0 | -0.049 | |
| 2023-02-17 | USC Indoor Open | 1mile | 4:58.1 | 2nd · 2nd on team | 116.0 | -0.050 | SR |
| 2023-02-11 | Tiger Paw Invitational | 3000m | 10:00.23 | 6th · 1st on team | 116.8 | -0.046 | PR SR RSR |
| 2023-01-28 | Dr. Sander Columbia Challenge | 5000m | 17:22.1 | 2nd · 1st on team | 114.8 | -0.050 | SR RSR |
| 2023-01-21 | The Carolina Challenge | 3000m | 10:08.88 | 6th · 1st on team | 114.6 | -0.050 | SR RSR |
| 2023-01-14 | Gamecock Opener | 1mile | 5:07.35 | 7th · 5th on team | 112.5 | -0.050 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 5000m | 17:04.6 | 4th · 1st on team | 137.9 | -0.049 | PR SR |
| 2022-06-19 | New Balance Nationals Outdoor | 1mile | 5:01.55 | 28th · 1st on team | 135.0 | -0.049 | |
| 2022-05-28 | MPSSAA 4A State Track & Field Championships | 800m | 2:15.42 | 1st · 1st on team | 135.2 | -0.042 | |
| 2022-05-28 | MPSSAA 4A State Track & Field Championships | 3200m | 10:59.06 | 1st · 1st on team | 133.2 | -0.042 | |
| 2022-05-28 | MPSSAA 4A State Track & Field Championships | 1600m | 5:04.31 | 1st · 1st on team | 133.8 | -0.042 | |
| 2022-05-20 | MPSSAA 4A North Region Championships | 800m | 2:14.7 | 1st · 1st on team | 137.9 | -0.028 | ★PR SR |
| 2022-05-20 | MPSSAA 4A North Region Championships | 1600m | 4:58.97 | 1st · 1st on team | 138.1 | -0.028 | |
| 2022-05-20 | MPSSAA 4A North Region Championships | 3200m | 10:58.02 | 2nd · 1st on team | 135.4 | -0.028 | |
| 2022-05-11 | Montgomery County Public Schools Championships | 3200m | 10:53.2 | 1st · 1st on team | 135.4 | -0.035 | |
| 2022-05-11 | Montgomery County Public Schools Championships | 1600m | 5:01.12 | 1st · 1st on team | 136.1 | -0.035 | |
| 2022-04-23 | S & L Raiders Invitational | 800m | 2:17.87 | 1st · 1st on team | 132.6 | -0.042 | PR SR |
| 2022-04-09 | Park Invite | 3200m | 10:55.35 | 2nd · 1st on team | 135.1 | -0.033 | |
| 2022-04-09 | Park Invite | 1mile | 5:08.33 | 1st · 1st on team | 134.2 | -0.033 | |
| 2022-03-19 | adidas Indoor Nationals | 5000m | 17:46.44 | 2nd · 1st on team | 133.8 | -0.042 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 1600m | 4:56.53 | 37th · 1st on team | 136.4 | -0.050 | ★PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 3200m | 10:45.55 | 37th · 1st on team | 137.6 | -0.050 | ★PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 3000m | 10:07.29 | 38th · 1st on team | 136.1 | -0.050 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 1500m | 4:39.38 | 43rd · 1st on team | 134.4 | -0.050 | PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 2miles | 10:48.87 | 38th · 1st on team | 137.8 | -0.050 | ★PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 1mile | 4:57.97 | 36th · 1st on team | 136.6 | -0.050 | PR SR |
| 2022-02-26 | Ocean Breeze Elite HS Invitational | 3000m | 10:08.52 | 2nd · 1st on team | 135.3 | -0.053 | PR SR |
| 2022-02-18 | MPSSAA 4A State Indoor Championships | 3200m | 11:23.07 | 1st · 1st on team | 132.8 | -0.008 | |
| 2022-02-11 | MPSSAA 4A West Region Championships | 3200m | 11:34.07 | 3rd · 1st on team | 127.7 | -0.039 | |
| 2022-02-05 | East Coast Invitational | 3200m | 10:47.35 | 4th · 1st on team | 138.3 | -0.042 | PR R SR RSR |
| 2022-02-05 | East Coast Invitational | 2miles | 10:50.61 | 4th · 1st on team | 138.5 | -0.042 | PR ★R SR RSR |
| 2022-02-05 | East Coast Invitational | 1600m | 5:03.04 | 5th · 1st on team | 134.5 | -0.042 | PR SR |
| 2022-02-05 | East Coast Invitational | 1mile | 5:04.6 | 5th · 1st on team | 134.7 | -0.042 | PR SR |
| 2022-01-22 | New Balance Games | 1500m | 4:49 | 4th · 1st on team | 130.0 | -0.050 | PR SR |
| 2022-01-22 | New Balance Games | 1mile | 5:07.74 | 3rd · 1st on team | 132.3 | -0.050 | PR SR |
| 2022-01-08 | U.S. Air Force Hispanic Games | 3000m | 10:10.06 | 2nd · 1st on team | 135.5 | -0.050 | PR SR RSR |
| 2022-01-08 | U.S. Air Force Hispanic Games | 800m | 2:22.08 | 5th · 1st on team | 128.2 | -0.050 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | DMV Meet of the Elite | 3200m | 11:20.64 | 1st · 1st on team | 131.6 | -0.030 | PR SR |
| 2021-06-26 | DMV Meet of the Elite | 1mile | 5:11.79 | 1st · 1st on team | 133.6 | -0.030 | PR SR |
| 2021-06-18 | MPSSAA 4A State Track & Field Championships | 3200m | 11:32.85 | 4th · 1st on team | 127.6 | -0.042 | PR SR |
| 2021-06-18 | MPSSAA 4A State Track & Field Championships | 1600m | 5:14.47 | 3rd · 1st on team | 129.9 | -0.042 | |
| 2021-06-12 | MPSSAA 4A North Region Championships | 1600m | 5:14.56 | 1st · 1st on team | 131.6 | -0.029 | |
| 2021-06-12 | MPSSAA 4A North Region Championships | 3200m | 11:55.53 | 1st · 1st on team | 125.3 | -0.029 | PR SR |
| 2021-06-07 | MPSSAA 4A North Section 2 Championships | 800m | 2:28.29 | 2nd · 1st on team | 125.5 | -0.029 | |
| 2021-06-07 | MPSSAA 4A North Section 2 Championships | 1600m | 5:20.28 | 1st · 1st on team | 129.4 | -0.029 | |
| 2021-06-07 | MPSSAA 4A North Section 2 Championships | 3200m | 12:12.16 | 1st · 1st on team | 122.6 | -0.029 | PR SR |
| 2021-05-22 | Project Creek Invite | 800m | 2:19.16 | 2nd · 2nd on team | 132.4 | -0.039 | PR SR |
| 2021-05-01 | DMV Showcase | 3000m | 10:45.21 | 1st · 1st on team | 128.1 | -0.039 | PR SR |
| 2021-05-01 | DMV Showcase | 1500m | 4:59.35 | 11th · 1st on team | 127.1 | -0.039 | PR SR |
| 2021-03-27 | Project Creek Meet of Miles | 1600m | 5:13 | 1st · 1st on team | 133.7 | -0.018 | PR R SR RSR |
| 2021-03-14 | AAU Indoor National Championships | 1500m | 5:04.49 | 16th · 1st on team | 124.9 | -0.042 | PR R SR RSR |
| 2021-01-17 | VA Showcase | 1600m | 5:28.73 | 44th · 1st on team | 124.6 | -0.042 | PR SR RSR |
| 2020-11-28 | The MD Elite 32 | 3200m | 12:41.83 | 13th · 3rd on team | 118.7 | -0.018 | SR RSR |
| 2020-10-08 | Bullseye Summer Track Series #5 | 5000m | 20:19.73 | 12th · 1st on team | 118.6 | -0.030 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | 3a West Regional Championship (Day 2) | 1600m | 5:40.62 | 6th · 1st on team | 120.6 | -0.041 | |
| 2019-05-15 | 3a West Regional Championship (Day 2) | 3200m | 12:20.26 | 5th · 1st on team | 119.9 | -0.041 | |
| 2019-05-14 | 3a West Regional Championship | 1600m | 5:40.62 | 6th · 1st on team | 120.9 | -0.041 | |
| 2019-05-14 | 3a West Regional Championship | 3200m | 12:20.26 | 5th · 1st on team | 119.4 | -0.041 | |
| 2019-05-08 | Montgomery County Championships | 3200m | 12:13.73 | 9th · 1st on team | 121.2 | -0.033 | PR R SR RSR |
| 2019-05-04 | Mullins Russell Track Classic | 1600m | 5:38.12 | 2nd · 1st on team | 120.7 | -0.045 | PR R SR RSR |
| 2019-04-27 | Gator Invite | 3200m | 12:56.4 | 37th · 1st on team | 115.2 | -0.040 | |
| 2019-04-16 | Blake, Magruder @Gaithersburg | 1600m | 5:50.1 | 3rd · 1st on team | 117.8 | -0.035 | PR R SR RSR |
| 2019-04-10 | Paint Branch vs. Springbrook and Blake Tri Meet | 400m | 1:05.74 | 6th · 6th on team | — | -0.029 | ★PR SR |
| 2019-04-10 | Paint Branch vs. Springbrook and Blake Tri Meet | 800m | 2:38.7 | 2nd · 1st on team | 116.9 | -0.029 | PR R SR RSR |
| 2019-04-06 | U.S. Capitol invitational | 800m | 2:46.36 | 19th · 2nd on team | 108.6 | -0.045 | PR R SR RSR |
| 2019-04-06 | U.S. Capitol invitational | 1600m | 5:59.68 | 15th · 1st on team | 112.6 | -0.045 | PR R SR RSR |
| 2019-04-06 | U.S. Capitol invitational | 3200m | 12:43.32 | 7th · 1st on team | 114.8 | -0.045 | PR R SR RSR |