Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-15 | Mark Bostick Golf Course | 4828m | — | — | — | +0.032 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | John Hunt Cross Country Park | 6000m | 21:21.1 | 62nd · 4th on team | 121.3 | -0.004 | ★CR CSR |
| 2022-10-28 | The Ole Miss Golf Course | 6000m | 21:16.8 | 58th · 4th on team | 121.5 | +0.011 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 16:54.1 | 16th · 7th on team | 147.3 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2021-11-27 | McAlpine Creek Park | 5000m | 17:47.5 | 19th · 1st on team | 140.9 | +0.005 | ★CR CSR |
| 2021-11-13 | Great Meadow Park | 5000m | 18:10 | 2nd · 1st on team | 141.1 | +0.021 | ★CR CSR |
| 2021-11-04 | Windsor Castle Park | 5000m | 18:13 | 1st · 1st on team | 140.1 | +0.022 | |
| 2021-10-16 | Pole Green Park | 5000m | 17:38 | 3rd · 1st on team | 145.7 | +0.007 | ★CR R CSR RSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 17:27.5 | 7th · 1st on team | 144.1 | +0.003 | PR ★CR R SR CSR RSR |
| 2021-09-22 | Windsor Castle Park | 5000m | 18:05 | 1st · 1st on team | 140.9 | +0.022 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Oatlands Plantation | 5000m | 19:12 | 3rd · 1st on team | 136.1 | +0.044 | ★CR CSR |
| 2021-04-24 | Oatlands Plantation | 5000m | 21:41 | 28th · 2nd on team | 120.7 | +0.044 | |
| 2021-03-17 | Jamestown High School | 5000m | 18:09 | 1st · 1st on team | 138.2 | -0.000 | PR ★CR R SR CSR RSR |
| 2021-03-17 | Jamestown High School | 5000m | 19:42 | 2nd · 2nd on team | 127.3 | -0.000 | |
| 2021-03-11 | Newport News Park | 5000m | 19:38.8 | 1st · 1st on team | 129.0 | +0.010 | ★CR CSR |
| 2021-03-11 | Newport News Park | 5000m | 21:58.3 | 3rd · 2nd on team | 115.3 | +0.010 | |
| 2020-11-21 | John Hunt Cross Country Park | 5000m | 18:21.7 | 42nd · 26th on team | 136.9 | +0.002 | PR CR R SR CSR RSR |
| 2020-10-17 | Pole Green Park | 5000m | 18:46.3 | 1st · 1st on team | 135.8 | +0.007 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Great Meadow Park | 5000m | 21:34 | 68th · 4th on team | 117.3 | +0.021 | CR CSR |
| 2019-09-28 | Pocahontas State Park | 5000m | 20:04.7 | 14th · 1st on team | 124.0 | +0.004 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Pole Green Park | 5000m | 19:41 | 38th · 1st on team | 126.7 | +0.007 | PR CR R SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 19:41 | 38th · 1st on team | 126.7 | +0.007 | |
| 2018-10-03 | Jamestown High School | 5000m | 20:25 | 2nd · 2nd on team | 122.6 | -0.000 | PR CR R SR CSR RSR |
| 2018-09-19 | Jamestown High School | 5000m | 20:54 | 2nd · 2nd on team | 118.9 | -0.000 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | SEC Outdoor Championships | 5000m | 17:18.49 | 31st · 4th on team | 114.9 | -0.047 | |
| 2024-05-11 | SEC Outdoor Championships | 10-km | 36:19 | 19th · 2nd on team | 115.1 | -0.047 | ★PR SR |
| 2024-04-27 | East Coast Relays | 5000m | 17:01.74 | 3rd · 2nd on team | 117.5 | -0.042 | RSR |
| 2024-04-13 | Tom Jones Memorial Invitational | 1500m | 4:38.28 | 43rd · 4th on team | 114.6 | -0.047 | |
| 2024-03-30 | Florida Relays | 5000m | 17:00 | 6th · 2nd on team | 116.5 | -0.047 | ★PR SR |
| 2024-03-22 | FSU Relays | 1500m | 4:35.58 | 5th · 2nd on team | 116.4 | -0.042 | ★PR SR |
| 2024-02-10 | Tyson Invitational | 1mile | 5:01.74 | 19th · 2nd on team | 114.4 | -0.049 | SR |
| 2024-02-10 | Tyson Invitational | 3000m | 9:55.75 | 17th · 4th on team | 117.1 | -0.049 | SR RSR |
| 2024-01-27 | Razorback Invitational | 3000m | 9:56.6 | 22nd · 2nd on team | 116.9 | -0.049 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-27 | Alachua County Collegiate Invitational | 3000m | 9:49.05 | 3rd · 1st on team | 118.1 | -0.053 | SR RSR |
| 2023-01-14 | Clemson Indoor Invitational | 3000m | 9:57.31 | 7th · 3rd on team | 117.3 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 1mile | 4:59.07 | 22nd · 1st on team | 136.1 | -0.049 | |
| 2022-06-19 | New Balance Nationals Outdoor | 2miles | 10:18.95 | 7th · 1st on team | 141.6 | -0.049 | ★PR SR |
| 2022-06-04 | VHSL 4A State Championships | 1600m | 4:59.94 | 4th · 1st on team | 136.0 | -0.038 | |
| 2022-06-04 | VHSL 4A State Championships | 3200m | 10:24.76 | 2nd · 1st on team | 140.8 | -0.038 | ★PR SR |
| 2022-05-21 | VHSL Region 4A Outdoor Championships | 3200m | 10:42.6 | 1st · 1st on team | 137.0 | -0.041 | |
| 2022-05-07 | Dogwood Track Classic | 1600m | 4:54.69 | 7th · 1st on team | 138.6 | -0.044 | |
| 2022-04-28 | Penn Relays - HS Day 1 | 3000m | 9:41.2 | 5th · 1st on team | 140.4 | -0.049 | ★PR SR |
| 2022-03-13 | New Balance Nationals Indoor | 5000m | 17:07 | 4th · 1st on team | 137.8 | -0.050 | SR |
| 2022-03-01 | VHSL Class 4 State Championships | 3200m | 10:32.75 | 1st · 1st on team | 141.8 | -0.040 | |
| 2022-02-19 | VHSL Class 3_4 Region A Indoor T&F Championship | 1600m | 5:12.98 | 1st · 1st on team | 130.9 | -0.034 | |
| 2022-02-19 | VHSL Class 3_4 Region A Indoor T&F Championship | 3200m | 10:54.69 | 1st · 1st on team | 135.0 | -0.034 | |
| 2022-02-05 | East Coast Invitational | 3200m | 10:32.39 | 1st · 1st on team | 141.6 | -0.042 | |
| 2022-02-05 | East Coast Invitational | 2miles | 10:35.83 | 1st · 1st on team | 141.7 | -0.042 | |
| 2022-02-05 | East Coast Invitational | 1mile | 4:57.17 | 2nd · 1st on team | 138.1 | -0.042 | ★PR SR |
| 2022-02-05 | East Coast Invitational | 1600m | 4:55.45 | 2nd · 1st on team | 138.0 | -0.042 | |
| 2022-01-15 | The Virginia Showcase | 2miles | 10:34.14 | 4th · 1st on team | 142.1 | -0.042 | PR SR RSR |
| 2022-01-15 | The Virginia Showcase | 3000m | 9:53.95 | 4th · 1st on team | 140.2 | -0.042 | PR SR |
| 2022-01-15 | The Virginia Showcase | 3200m | 10:30.85 | 4th · 1st on team | 141.9 | -0.042 | PR SR |
| 2022-01-15 | The Virginia Showcase | 1600m | 4:52.3 | 3rd · 1st on team | 139.5 | -0.042 | ★PR SR |
| 2022-01-15 | The Virginia Showcase | 1500m | 4:40.38 | 6th · 1st on team | 135.0 | -0.042 | PR SR |
| 2022-01-15 | The Virginia Showcase | 1mile | 5:01.72 | 8th · 1st on team | 136.0 | -0.042 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 5000m | 17:06.45 | 7th · 1st on team | 141.0 | -0.039 | PR R SR RSR |
| 2021-06-19 | VHSL Group 4 State Championships | 3200m | 10:55.75 | 2nd · 1st on team | 135.3 | -0.038 | PR SR |
| 2021-06-19 | VHSL Group 4 State Championships | 1600m | 5:04.27 | 4th · 1st on team | 134.7 | -0.038 | |
| 2021-06-12 | VHSL Region 4A Championships | 1600m | 5:14.61 | 1st · 1st on team | 129.6 | -0.043 | |
| 2021-06-12 | VHSL Region 4A Championships | 3200m | 10:55.82 | 1st · 1st on team | 134.6 | -0.043 | PR SR |
| 2021-06-12 | VHSL Region 4A Championships | 3200m | 12:15.88 | 2nd · 2nd on team | 119.9 | -0.043 | |
| 2021-05-26 | Bay Rivers District Meet #4 | 800m | 2:27.79 | 1st · 1st on team | 125.4 | -0.033 | ★PR SR |
| 2021-05-26 | Bay Rivers District Meet #4 | 800m | 2:42.57 | 7th · 3rd on team | 114.0 | -0.033 | |
| 2021-05-22 | Gtr Williamsburg Distance RC Meet (PV & Distance) | 1600m | 4:57.1 | 2nd · 1st on team | 137.6 | -0.042 | PR SR RSR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 11:01.99 | 16th · 16th on team | 132.7 | -0.047 | PR SR |
| 2021-02-06 | The East Coast Invitational | 1mile | 5:16.02 | 20th · 1st on team | 130.4 | -0.042 | PR SR |
| 2021-02-06 | The East Coast Invitational | 2miles | 11:05 | 7th · 1st on team | 136.6 | -0.042 | PR SR RSR |
| 2021-01-17 | VA Showcase | 3200m | 11:27.85 | 25th · 1st on team | 131.2 | -0.042 | PR SR |
| 2021-01-17 | VA Showcase | 1600m | 5:25.2 | 1st · 1st on team | 125.9 | -0.042 | PR SR |
| 2020-12-05 | Virginia Beach Opener | 2miles | 11:15.23 | 8th · 1st on team | 134.1 | -0.042 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | VHSL 4A State Track & Field Championships | 3200m | 12:29.13 | 22nd · 2nd on team | 118.6 | -0.038 | |
| 2019-05-15 | Bay Rivers District Regular Season Meet #4 | 3200m | 11:54.46 | 2nd · 1st on team | 123.1 | -0.047 | PR SR RSR |
| 2019-04-17 | Bay Rivers District Regular Season Meet #1 | 1600m | 5:40.74 | 5th · 3rd on team | 121.9 | -0.033 | PR SR RSR |