Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Panorama Farms | 5000m | 19:55 | 115th · 4th on team | 103.8 | +0.012 | ★CR SR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 20:20.9 | 236th · 236th on team | 100.0 | +0.000 | SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 21:18.7 | 156th · 5th on team | 98.3 | +0.039 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 21:22.4 | 144th · 4th on team | 97.7 | +0.012 | CR CSR |
| 2024-10-26 | Agricultural History Farm Park | 5000m | 19:26 | 30th · 2nd on team | 110.3 | +0.049 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 19:30.8 | 156th · 2nd on team | 105.0 | +0.000 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 22:25.5 | 140th · 2nd on team | 96.0 | +0.049 | CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 21:57 | 216th · 3rd on team | 97.4 | +0.039 | PR CR R SR CSR RSR |
| 2024-09-12 | Episcopal HS | 5000m | 22:02.6 | 35th · 3rd on team | 95.1 | +0.013 | PR ★CR R SR CSR RSR |
| 2024-08-30 | Morven Park | 5000m | 23:37 | 175th · 4th on team | 87.5 | +0.013 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 22:35.1 | 160th · 7th on team | 94.6 | +0.044 | ★CR R CSR RSR |
| 2023-10-28 | Agricultural Farm Park | 5000m | 23:48.6 | 42nd · 6th on team | 88.8 | +0.025 | ★CR CSR |
| 2023-10-21 | Flint Hill | 5000m | 22:08.7 | 27th · 7th on team | 91.8 | -0.018 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Hardy National Park | 5000m | 22:55.4 | 160th · 5th on team | 91.2 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-22 | Husky Open | 200m | 27.05 | 18th · 4th on team | — | -0.022 | |
| 2026-04-22 | Husky Open | 300mh | 53.1 | 3rd · 2nd on team | — | -0.022 | ★PR SR |
| 2026-04-11 | Ramtastic Invitational | 200m | 27.2 | 98th · 4th on team | — | -0.036 | |
| 2026-03-10 | Flint Hill US Meet #1 | 200m | 26.99 | 17th · 8th on team | — | -0.022 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | ISL / IAC / MAC B Championships | 1600m | 5:59.97 | 13th · 1st on team | 94.5 | -0.022 | ★PR SR |
| 2025-04-03 | The Cronly Invitational | 300mh | 59.47 | 5th · 3rd on team | — | -0.022 | PR SR |
| 2025-04-03 | The Cronly Invitational | 3200m | 12:59.55 | 9th · 2nd on team | 94.6 | -0.022 | ★PR SR RSR |
| 2025-03-12 | Flint Hill Upper School Home Meet | lj | DNS | — | — | -0.022 |