Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-27 | Woburn Country Club | 5000m | 17:52.4 | 30th · 3rd on team | 110.6 | -0.029 | CSR |
| 2025-10-26 | Woburn Country Club | 5000m | 18:59.4 | 65th · 11th on team | 104.5 | -0.029 | CSR |
| 2025-10-21 | Reading Town Forest | 5000m | 18:06 | 20th · 8th on team | 112.3 | -0.004 | ★CR CSR |
| 2025-10-21 | Reading Town Forest | 5000m | 18:06 | 20th · 8th on team | 112.3 | -0.004 | |
| 2025-10-14 | Horn Pond Recreation Area | 5000m | 18:00 | 16th · 6th on team | 111.2 | -0.016 | |
| 2025-10-11 | Willard Park | 5000m | 18:53.2 | 67th · 6th on team | 110.4 | +0.023 | ★CR CSR |
| 2025-10-07 | Horn Pond Recreation Area | 5000m | 18:16 | 12th · 8th on team | 110.9 | -0.016 | |
| 2025-09-30 | McClennen Park | 5000m | 18:10 | 15th · 6th on team | 112.8 | +0.005 | ★CR ★R CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 19:10 | 142nd · 6th on team | 107.3 | -0.002 | CSR |
| 2025-09-16 | Rock Meadow Conservation Area | 4828m | 17:50 | 13th · 6th on team | 110.8 | +0.011 | ★CR SR CSR |
| 2025-09-10 | Horn Pond Recreation Area | 5000m | 17:43 | 9th · 5th on team | 112.4 | -0.016 | ★CR SR CSR RSR |
| 2025-08-19 | Wrentham Development Center | 5000m | 18:41.3 | 70th · 4th on team | 108.0 | -0.009 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Northfield Mountain Recreation Center | 5000m | 19:32.5 | 115th · 7th on team | 109.8 | +0.051 | ★CR CSR |
| 2024-10-28 | Woburn Country Club | 5000m | 17:35.2 | 22nd · 1st on team | 112.6 | -0.029 | ★PR ★CR R SR CSR RSR |
| 2024-10-22 | Horn Pond Recreation Area | 4828m | 17:25 | 16th · 8th on team | 112.2 | -0.011 | R RSR |
| 2024-10-08 | Lincoln Field | 5000m | 18:41.2 | 17th · 8th on team | 111.5 | +0.015 | PR ★CR SR CSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 18:46.7 | 23rd · 1st on team | 108.5 | -0.002 | PR ★CR SR CSR |
| 2024-09-25 | Horn Pond Recreation Area | 4828m | 17:20 | 17th · 8th on team | 111.8 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2024-09-17 | Horn Pond Recreation Area | 4828m | 18:14 | 14th · 9th on team | 107.4 | -0.011 | PR CR SR CSR |
| 2024-09-10 | Pine Banks Park | 5000m | 19:11 | 11th · 7th on team | 110.6 | +0.037 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-30 | Middlesex League XC Championship | 5000m | 18:59.4 | 65th · 11th on team | 109.2 | — | PR ★CR R SR CSR RSR |
| 2023-10-24 | Horn Pond Recreation Area | 4828m | 18:42 | 33rd · 8th on team | 104.3 | -0.011 | PR CR SR CSR |
| 2023-10-03 | McClennen Park | 5000m | 21:38 | 26th · 12th on team | 96.2 | +0.005 | CR CSR |
| 2023-09-26 | Rock Meadow Conservation Area | 4828m | 18:56 | 5th · 5th on team | 105.5 | +0.011 | PR CR R SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 19:38.2 | 74th · 5th on team | 104.3 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-14 | Horn Pond Recreation Area | 4828m | 19:24 | 19th · 10th on team | 102.2 | -0.011 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Wrentham Development Center | 3000m | 12:52.4 | 137th · 9th on team | 93.4 | +0.006 | ★CR CSR |
| 2022-11-05 | Wrentham Development Center | 3000m | 12:52.4 | 137th · 9th on team | 93.4 | +0.006 | |
| 2022-10-31 | Woburn Memorial High School | 3000m | 12:00.5 | 45th · 9th on team | 95.7 | -0.018 | ★PR ★CR R SR CSR RSR |
| 2022-10-20 | Lincoln Field | 5000m | — | — | — | +0.015 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | ML-12 Block #5C: Bel/Win; Mel/Bur | 1mile | 5:43.11 | 16th · 7th on team | 99.1 | -0.032 | |
| 2026-05-06 | ML-12 Block #4B: Lex/Win; Wat/Wak | 2miles | 12:31.75 | 11th · 3rd on team | 98.1 | -0.032 | |
| 2026-04-14 | ML-12 Block #2A: Sto/Mel; Arl/Win | 1mile | 5:37.93 | 12th · 3rd on team | 100.5 | -0.033 | |
| 2026-04-09 | ML-12 Block #1C: Win/Red; Sto/Wat | 1mile | 5:48.21 | 13th · 7th on team | 97.5 | -0.033 | |
| 2026-01-19 | ML-12 JV Championship Meet | 1mile | 5:34.62 | 49th · 4th on team | 100.6 | -0.044 | |
| 2026-01-14 | ML-12 Varsity & JV Block #5B: Arl/Win; Mel/Sto; Wat/Wil | 1mile | 5:35.7 | 16th · 2nd on team | 99.4 | -0.053 | |
| 2026-01-06 | ML-12 Varsity & JV Block #4B: Win/Wob; Bur/Sto; Mel/Wil | 2miles | 11:56.26 | 11th · 3rd on team | 102.9 | -0.053 | SR RSR |
| 2025-12-16 | ML-12 Varsity Block #1: Wat/Bur; Bel/Lex; Arl/Wob; Red/Win; Mel/Wak; Sto/Wil | 1mile | 5:30.94 | 28th · 3rd on team | 101.5 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | ML-12 Championships | 2miles | 11:06.11 | 29th · 1st on team | 109.9 | -0.035 | |
| 2025-05-17 | Battle Road Track Club Twilight Series #2 | 2ksteeple | 7:26.97 | 5th · 1st on team | — | -0.042 | SR |
| 2025-05-13 | ML-12 #5B Updated: Lex v Win; Mel v Wil | 2miles | 11:12.86 | 8th · 1st on team | 110.1 | -0.032 | |
| 2025-05-08 | ML-12 #4C: Win v Wob; Wat v Mel | 1mile | 5:10.44 | 10th · 4th on team | 109.1 | -0.032 | |
| 2025-04-17 | ML-12 #2C: Win v Read; Wil v Bur | 400mh | 1:11.05 | 11th · 3rd on team | — | -0.035 | ★PR SR |
| 2025-01-27 | ML-12 JV Championship | 2miles | 10:59.21 | 3rd · 2nd on team | 112.3 | -0.044 | ★PR SR RSR |
| 2025-01-07 | ML-12 Varsity/JV Block #4A: Mel/Wil; Wak/Bur; Bel/Win | 1mile | 5:03.12 | 13th · 3rd on team | 109.8 | -0.053 | ★PR SR RSR |
| 2024-12-19 | ML-12 Varsity Block #1 | 2miles | 11:26.09 | 25th · 3rd on team | 107.8 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Battle Road Twilight Meet 2 | 2ksteeple | 7:15.54 | 8th · 3rd on team | — | -0.042 | |
| 2024-05-08 | ML-12 Block 5B (WIN v LEX; WAK v WAT) | 1mile | 5:17.36 | 21st · 5th on team | 106.5 | -0.032 | PR SR |
| 2024-05-04 | Weston Twilight - Regis Events | 2ksteeple | 7:12.7 | 22nd · 3rd on team | — | -0.045 | ★PR SR |
| 2024-05-02 | ML-12 Block 4C (WOB v WIN; WAT v MEL) | 400mh | 1:14.9 | 10th · 4th on team | — | -0.035 | |
| 2024-04-24 | ML-12 Block 3B (ARL v WIN; WIL v WAK) | 2miles | 11:19.19 | 9th · 3rd on team | 107.9 | -0.032 | |
| 2024-04-24 | ML-12 Block 3B (ARL v WIN; WIL v WAK) | 400mh | 1:14.31 | 9th · 3rd on team | — | -0.032 | PR SR |
| 2024-04-18 | ML-12 Block 1B (REA v WIN; STO v WAT) | 400mh | 1:17.88 | 3rd · 2nd on team | — | -0.032 | PR SR |
| 2024-04-18 | ML-12 Block 1B (REA v WIN; STO v WAT) | 800m | 2:21.15 | 7th · 4th on team | 107.2 | -0.032 | ★PR SR |
| 2024-04-10 | ML-12 Block 2B (BEL v WIN; MEL v BUR) | 2miles | 11:09.27 | 9th · 3rd on team | 109.0 | -0.035 | PR SR RSR |
| 2024-01-25 | ML-12 JV Championship Meet | 1mile | 5:29.73 | 29th · 3rd on team | 101.9 | -0.044 | PR SR |
| 2024-01-15 | ML-12 Varsity Block #5 | 2miles | 11:39.34 | 26th · 2nd on team | 105.7 | -0.044 | |
| 2024-01-09 | ML-12 Varsity Block #4 | 1000m | 3:08.33 | 35th · 2nd on team | 102.4 | -0.053 | ★PR SR |
| 2024-01-06 | MSTCA Freshman-Sophomore (Large School) | 2miles | 11:40.72 | 25th · 1st on team | 105.4 | -0.045 | |
| 2023-12-21 | ML-12 Varsity Block #2 | 2miles | 11:25.99 | 20th · 3rd on team | 107.9 | -0.044 | PR SR RSR |
| 2023-12-14 | ML-12 Varsity Block #1 | 2miles | 11:40.48 | 19th · 2nd on team | 105.6 | -0.044 | PR SR RSR |
| 2023-12-11 | Meet results → | Men's 2 Mile | 11:40.48 | 19th · 2nd on team | 105.2 | — | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | Middlesex League 5B | 1mile | 5:38.85 | 19th · 8th on team | 99.4 | -0.041 | |
| 2023-05-04 | Meet results → | Boys 1 Mile Run Junior Varsity | 5:35.11 | 8th · 4th on team | 101.9 | — | ★PR R SR RSR |
| 2023-04-08 | Middlesex League @ Burlington PM | 1mile | 5:44.56 | 7th · 5th on team | 98.2 | -0.035 | |
| 2023-02-08 | Middlesex League Indoor JV Meet | 1mile | 5:37.09 | 17th · 4th on team | 98.9 | -0.053 | PR SR |
| 2023-01-16 | Meet results → | Men's Mile | 5:39.55 | 17th · 2nd on team | 100.5 | — | ★PR R SR RSR |
| 2023-01-15 | MSTCA Northeast Invitational | 1mile | 5:57.18 | 175th · 10th on team | 94.1 | -0.045 | PR SR |
| 2022-12-29 | Middlesex League Liberty Block | 1000m | 3:22.02 | 6th · 3rd on team | 96.1 | -0.053 | PR R SR RSR |