Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-24 | Chambers Creek Properties Central Meadow | 8000m | 29:23.1 | 82nd · 3rd on team | 97.3 | -0.136 | SR CSR |
| 2024-11-10 | Lincoln Park | 10000m | 34:42.5 | 39th · 1st on team | 102.9 | -0.118 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Chambers Creek Properties Central Meadow | 8000m | 28:36.5 | 26th · 3rd on team | — | -0.136 | ★CR SR CSR |
| 2022-11-06 | Lincoln Park | 10000m | 35:49.7 | 23rd · 2nd on team | — | -0.118 | PR CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Whitman College | 8000m | 27:41.5 | 89th · 4th on team | 104.6 | -0.136 | ★CR CSR |
| 2018-10-27 | McIver State Park | 8000m | 26:57.2 | 16th · 3rd on team | 113.0 | -0.094 | ★CR CSR RSR |
| 2018-10-13 | McIver Park | 8000m | 26:13.8 | 63rd · 3rd on team | 107.2 | -0.153 | ★PR ★CR SR CSR RSR |
| 2018-09-29 | Bush Park | 8000m | 27:45.9 | 126th · 5th on team | 101.9 | -0.155 | ★CR SR CSR |
| 2018-09-15 | Pacific Lutheran University | 8000m | — | — | — | -0.131 | ★CR CSR |
| 2018-09-01 | University of Puget Sound | 8000m | 28:15 | 6th · 3rd on team | 106.8 | -0.096 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Veterans Memorial Golf Course | 8000m | 27:38.8 | 34th · 1st on team | 105.1 | -0.130 | ★CR CSR |
| 2017-10-14 | Lewis & Clark College | 8000m | 27:13.9 | 50th · 1st on team | 106.9 | -0.126 | ★CR CSR RSR |
| 2017-09-30 | Bush's Pasture Park | 8000m | 27:00.1 | 160th · 1st on team | 102.8 | -0.155 | ★CR CSR |
| 2017-09-16 | Lincoln Park | 8000m | 26:57.7 | 90th · 2nd on team | 103.8 | -0.159 | PR ★CR SR CSR RSR |
| 2017-09-02 | Ft. Steilacoom Park | 8000m | 28:49 | 11th · 1st on team | 101.1 | -0.126 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Bush Park | 8000m | 30:13.2 | 115th · 5th on team | 93.6 | -0.155 | |
| 2016-10-29 | Willamette Mission State Park (Brooks) | 8000m | 27:32.9 | 44th · 6th on team | 102.8 | -0.157 | PR ★CR SR CSR RSR |
| 2016-10-15 | McIver Park | 8000m | 28:09 | 53rd · 5th on team | 100.3 | -0.153 | CR CSR |
| 2016-10-01 | Bush Park | 8000m | 28:28.2 | 137th · 7th on team | 98.7 | -0.155 | CSR |
| 2016-09-17 | Lincoln Park | 8000m | 28:01 | 196th · 6th on team | 99.3 | -0.159 | PR CR SR CSR |
| 2016-09-03 | Ft. Steilacoom Park | 8000m | 28:11 | 12th · 3rd on team | 102.6 | -0.126 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Pomona Pitzer | 8000m | 29:27.5 | 110th · 7th on team | 95.9 | -0.152 | ★CR CSR |
| 2015-10-31 | Pacific Lutheran | 8000m | 29:11.2 | 58th · 7th on team | 102.6 | -0.105 | ★CR CSR |
| 2015-10-17 | L&C Invite | 8000m | 28:08.6 | 87th · 7th on team | 118.3 | — | PR ★CR ★R SR CSR RSR |
| 2015-10-10 | Pacific Lutheran Invitational 2015 | 8000m | 29:04 | 19th · 1st on team | 101.1 | -0.105 | ★CR R CSR RSR |
| 2015-10-03 | Bush Park | 8000m | 28:16.5 | 114th · 8th on team | 99.6 | -0.155 | PR CR R SR CSR RSR |
| 2015-09-19 | Lincoln Park | 8000m | 28:22.3 | 198th · 6th on team | 98.2 | -0.159 | PR CR SR CSR |
| 2015-09-05 | Ft. Steilacoom Park | 8000m | 29:21 | 23rd · 6th on team | 99.1 | -0.126 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | Olympia All-Comers Track & Field Meet #1 | 3200m | 10:14.22 | 2nd · 2nd on team | — | -0.035 | ★PR SR |
| 2026-06-04 | Olympia All-Comers Track & Field Meet #1 | 1600m | 4:46.46 | 2nd · 2nd on team | — | -0.035 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-26 | Olympia All-Comers Track & Field #4 | 1500m | 4:48.02 | 2nd · 2nd on team | 91.4 | -0.035 | |
| 2025-06-26 | Olympia All-Comers Track & Field #4 | 5000m | 16:49 | 2nd · 2nd on team | 96.7 | -0.035 | |
| 2025-06-12 | Olympia All-Comers Track & Field #2 | 5000m | 16:39.66 | 2nd · 2nd on team | 98.7 | -0.035 | |
| 2025-06-12 | Olympia All-Comers Track & Field #2 | 1500m | 4:27.41 | 2nd · 2nd on team | 98.6 | -0.035 | SR |
| 2025-06-05 | Olympia All-Comers Track & Field #1 | 3200m | 10:36.85 | 2nd · 2nd on team | 95.9 | -0.035 | PR SR |
| 2025-06-05 | Olympia All-Comers Track & Field #1 | 1600m | 4:47.13 | 3rd · 3rd on team | 98.5 | -0.035 | SR |
| 2025-03-29 | 2025 Peyton-Shotwell Invitational | 5000m | 16:04.51 | 14th · 4th on team | 102.9 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | Olympia All-Comers #1 | 1600m | 5:14.99 | 5th · 5th on team | 89.8 | -0.035 | SR |
| 2024-05-30 | Olympia All-Comers #1 | 5000m | 15:44.26 | 2nd · 2nd on team | 103.8 | -0.035 | ★PR SR RSR |
| 2024-05-11 | L&C Portland Distance Carnival | 1500m | 4:17.61 | 16th · 5th on team | 101.7 | -0.044 | SR RSR |
| 2024-03-23 | Peyton-Shotwell Invitational 2024 | 1500m | 4:25.36 | 14th · 1st on team | 99.2 | -0.031 | SR RSR |
| 2024-03-02 | Ed Boitano Invitational | 10-km | 35:07.04 | 40th · 2nd on team | 98.2 | -0.031 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | NWC Track & Field Championship | 3ksteeple | 10:49.24 | 14th · 2nd on team | — | -0.033 | |
| 2019-04-20 | Lewis & Clark Invitational | 1500m | 6:46.53 | 27th · 7th on team | — | -0.044 | |
| 2019-04-06 | Meet results → | Men's 3000 Steeplechase | 10:19.55 | 1st · 1st on team | — | — | SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:24.39 | 10th · 4th on team | — | — | SR |
| 2019-03-30 | Meet results → | Men's 5000 Meters | 16:33.26 | 5th · 1st on team | — | — | SR |
| 2019-03-23 | Willamette Invitational | 3ksteeple | 10:00.02 | 6th · 1st on team | — | -0.042 | |
| 2019-03-16 | Puget Sound Peyton Scoring Meet | 1500m | 4:35.55 | 10th · 5th on team | 97.1 | -0.031 | SR |
| 2019-03-16 | Puget Sound Peyton Scoring Meet | 800m | 2:11.11 | 8th · 3rd on team | 98.7 | -0.031 | SR |
| 2019-03-09 | PLU Open | 5000m | 16:47.96 | 16th · 4th on team | 100.0 | -0.033 | SR RSR |
| 2019-03-09 | PLU Open | 3ksteeple | 9:56.46 | 4th · 1st on team | — | -0.033 | ★PR SR |
| 2019-03-02 | Ed Boitano Invitational | 3ksteeple | 10:06.12 | 4th · 1st on team | — | -0.031 | SR |
| 2019-02-01 | Meet results → | Men's 3000 Meters | 9:52.69 | 30th · 2nd on team | — | — | |
| 2019-02-01 | Meet results → | Men's Mile | 4:43.76 | 25th · 3rd on team | — | — | ★PR SR |
| 2019-01-18 | Meet results → | Men's 3000 Meters | 9:31.45 | 13th · 2nd on team | — | — | SR |
| 2019-01-18 | Meet results → | Men's Mile | 4:54.29 | 24th · 3rd on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-20 | Meet results → | Men's 3000 Steeplechase | 9:46.96 | 5th · 1st on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 10,000 Meters | 33:45.34 | 8th · 1st on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 16:26.63 | 16th · 1st on team | — | — | |
| 2018-04-14 | Meet results → | Men's 3000 Meters | 9:05.92 | 7th · 1st on team | — | — | ★PR SR |
| 2018-03-31 | Meet results → | Men's 5000 Meters | 15:54.96 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 4:08.43 | 6th · 1st on team | — | — | ★PR SR |
| 2018-03-24 | Puget Sound Peyton Scoring Meet | 3ksteeple | 10:16.45 | 1st · 1st on team | — | -0.031 | SR |
| 2018-03-24 | Puget Sound Peyton Scoring Meet | 5000m | 16:17.47 | 2nd · 1st on team | 103.3 | -0.031 | PR SR RSR |
| 2018-03-10 | PLU Open | 5000m | 17:01.53 | 13th · 1st on team | 98.6 | -0.033 | SR |
| 2018-03-10 | PLU Open | 3ksteeple | 10:19.68 | 2nd · 1st on team | — | -0.033 | |
| 2018-03-03 | Puget Sound Ed Boitano Invitational | 10-km | 33:59.25 | 10th · 1st on team | 100.2 | -0.031 | ★PR SR |
| 2018-03-03 | Puget Sound Ed Boitano Invitational | 3ksteeple | 10:18.52 | 1st · 1st on team | — | -0.031 | SR |
| 2018-02-11 | UW INDOOR OPEN | 3000m | 9:26.9 | 70th · 1st on team | 100.9 | -0.046 | SR |
| 2018-02-03 | WSU Cougar Indoor | 3000m | 9:29.52 | 13th · 1st on team | 103.2 | -0.021 | SR RSR |
| 2018-01-20 | WSU Indoor | 1600m | 4:42.71 | 14th · 2nd on team | 103.1 | -0.021 | ★PR SR RSR |
| 2018-01-20 | WSU Indoor | 3000m | 9:44.62 | 15th · 1st on team | 100.5 | -0.021 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Northwest Conference Championships | 3ksteeple | 10:21.15 | 12th · 2nd on team | — | -0.029 | |
| 2017-04-15 | L&C Invitational | 800m | 2:08.66 | 12th · 3rd on team | 98.8 | -0.044 | ★PR SR |
| 2017-04-08 | Meet results → | Men's 1500 Meters | 4:23.23 | 5th · 2nd on team | — | — | PR SR |
| 2017-04-08 | Meet results → | Men's 5000 Meters | 16:16.13 | 1st · 1st on team | — | — | PR SR |
| 2017-04-01 | Shotwell Invite | 3ksteeple | 10:02.48 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2017-04-01 | Shotwell Invite | 5000m | 16:41.73 | 23rd · 2nd on team | 100.8 | -0.031 | |
| 2017-03-25 | Peyton Invitational | 800m | 2:15.54 | 10th · 3rd on team | 95.4 | -0.031 | SR |
| 2017-03-25 | Peyton Invitational | 3ksteeple | 10:09.91 | 1st · 1st on team | — | -0.031 | SR |
| 2017-03-11 | PLU Open | 5000m | 16:39.95 | 11th · 2nd on team | 101.7 | -0.033 | SR |
| 2017-03-11 | PLU Open | 3ksteeple | 10:24.57 | 2nd · 2nd on team | — | -0.033 | SR |
| 2017-03-04 | Puget Sound Ed Boitano Invitational | 3ksteeple | 10:45.51 | 3rd · 2nd on team | — | -0.031 | SR |
| 2017-03-04 | Puget Sound Ed Boitano Invitational | 1500m | 4:33.89 | 19th · 4th on team | 97.6 | -0.031 | SR |
| 2017-02-12 | University of Washington Open | 3000m | 9:13.55 | 58th · 1st on team | 103.1 | -0.046 | ★PR SR RSR |
| 2017-02-04 | Washington State Cougar Indoor | 3000m | 9:32.19 | 8th · 1st on team | 102.6 | -0.021 | PR SR RSR |
| 2017-02-04 | Washington State Cougar Indoor | 1mile | 4:46.51 | 35th · 3rd on team | 102.1 | -0.021 | ★PR SR |
| 2017-01-21 | Washington State Indoor Open | 1mile | 4:51.99 | 34th · 3rd on team | 100.2 | -0.021 | SR RSR |
| 2017-01-21 | Washington State Indoor Open | 3000m | 9:37.24 | 17th · 1st on team | 101.7 | -0.021 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 3000 Steeplechase | 10:23.11 | 14th · 2nd on team | — | — | |
| 2016-04-16 | Pacific Open | 1500m | 4:17.88 | 9th · 1st on team | 102.7 | -0.035 | |
| 2016-04-09 | Meet results → | Men's 800 Meters | 2:21.05 | 20th · 3rd on team | — | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 3000 Steeplechase | 10:11.24 | 5th · 2nd on team | — | — | PR SR |
| 2016-04-02 | St. Martin's Open | 1500m | 4:16.09 | 12th · 2nd on team | 103.9 | -0.035 | ★PR SR RSR |
| 2016-04-02 | St. Martin's Open | 5000m | 16:37.83 | 6th · 2nd on team | 100.9 | -0.035 | PR SR |
| 2016-03-26 | UPS Peyton Scoring Meet | 3ksteeple | 10:08.72 | 1st · 1st on team | — | -0.031 | PR SR |
| 2016-03-26 | UPS Peyton Scoring Meet | 800m | 2:15.18 | 12th · 1st on team | 94.8 | -0.031 | |
| 2016-03-12 | Mt. Hood Track & Field Open | 3ksteeple | 10:17.53 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2016-03-12 | Mt. Hood Track & Field Open | 800m | 2:10.35 | 18th · 2nd on team | 98.5 | -0.037 | PR SR |
| 2016-03-05 | Puget Sound Invitational | 1500m | 4:30.34 | 23rd · 3rd on team | 98.5 | -0.031 | PR SR |
| 2016-03-05 | Puget Sound Invitational | 3ksteeple | 10:26.73 | 4th · 1st on team | — | -0.031 | PR SR |
| 2016-02-14 | 2016 UW Open | 1000m | 2:45.29 | 16th · 1st on team | 99.0 | -0.046 | ★PR SR |
| 2016-02-05 | WSU Cougar Indoor | 800m | 2:16.59 | 20th · 1st on team | 95.4 | -0.021 | PR SR |
| 2016-02-05 | WSU Cougar Indoor | 1mile | 4:48.17 | 27th · 3rd on team | 101.5 | -0.021 | |
| 2016-01-23 | WSU Indoor Open | 1mile | 4:47.29 | 20th · 1st on team | 101.8 | -0.021 | PR SR RSR |