Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 22:17 | 76th · 1st on team | 116.4 | +0.062 | ★CR CSR |
| 2025-10-04 | William Tennent HS | 5000m | 21:41.3 | 36th · 1st on team | 116.9 | — | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:38.5 | 25th · 1st on team | 118.1 | -0.009 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | McQuaid Jesuit High School | 4828m | 20:02.2 | 34th · 1st on team | 117.9 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Downingtown West HS | 5000m | 20:38.9 | 55th · 1st on team | 117.8 | -0.012 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 21:43 | 51st · 1st on team | 120.1 | +0.061 | ★CR R CSR RSR |
| 2024-10-23 | Wyoming Valley Fairgrounds | 5000m | 21:33.6 | 5th · 1st on team | 118.3 | +0.026 | PR ★CR SR CSR |
| 2024-10-17 | Wyoming Valley Fairgrounds | 4956m | 20:59 | 16th · 1st on team | 119.3 | +0.026 | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 22:18 | 17th · 1st on team | 117.2 | +0.062 | PR CR R SR CSR RSR |
| 2024-08-31 | Misericordia's course on 42nd Street | 5000m | 22:37 | 20th · 1st on team | 111.6 | +0.027 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Wyoming Valley Fairgrounds | 5000m | 23:38.9 | 24th · 3rd on team | 107.9 | +0.026 | PR CR R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 24:46.9 | 194th · 3rd on team | 99.3 | -0.009 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Wyoming Valley Fairgrounds | 5000m | 25:53.8 | 34th · 4th on team | 98.6 | +0.026 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Northwest Rangers Invitational | 1600m | 5:54.95 | 11th · 1st on team | 114.7 | -0.035 | SR |
| 2026-04-10 | Northwest Rangers Invitational | 800m | 2:41.45 | 19th · 1st on team | 113.2 | -0.035 | SR |
| 2026-01-11 | Susquehanna River Hawk HS Invitational | 1mile | 6:01.9 | 10th · 1st on team | 115.0 | -0.032 | ★PR SR RSR |
| 2026-01-11 | Susquehanna River Hawk HS Invitational | 800m | 2:42.41 | 14th · 1st on team | 114.4 | -0.032 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | PIAA District 2 AAA/AA Track & Field Championship | 1600m | 5:27.54 | 4th · 1st on team | 124.3 | -0.037 | ★PR ★R SR RSR |
| 2025-05-12 | PIAA District 2 AAA/AA Track & Field Championship | 800m | 2:30.49 | 7th · 1st on team | 121.5 | -0.037 | ★PR SR |
| 2025-04-17 | Walter J. Godek Twilight Invitational @ North Pocono | 800m | 2:35.56 | 12th · 1st on team | 117.6 | -0.038 | PR SR RSR |
| 2025-04-17 | Walter J. Godek Twilight Invitational @ North Pocono | 1600m | 5:42.81 | 8th · 1st on team | 118.6 | -0.038 | PR SR RSR |