Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 21:58 | 110th · 2nd on team | 116.9 | +0.021 | ★CR CSR |
| 2025-11-08 | Holloway Park | 6000m | 21:46.8 | 7th · 2nd on team | 118.4 | +0.019 | ★CR CSR |
| 2025-10-25 | Shelby Farms Park | 6000m | 21:20.7 | 7th · 3rd on team | 115.6 | -0.023 | ★PR ★CR SR CSR |
| 2025-10-17 | Choctaw Trails | 6000m | 22:21.8 | 6th · 3rd on team | 114.5 | +0.012 | SR CSR |
| 2025-10-04 | University of AR XC course | 5000m | 17:25.2 | 24th · 2nd on team | 119.7 | -0.001 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Shelby Farms CC Course | 5000m | 20:05.6 | 33rd · 8th on team | 104.7 | +0.002 | ★CR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 5000m | 18:01.4 | 85th · 3rd on team | 118.1 | +0.000 | PR ★CR SR CSR RSR |
| 2025-09-05 | Mississippi College | 5000m | 18:34.3 | 2nd · 2nd on team | 114.2 | +0.019 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 6000m | 22:03.2 | 87th · 1st on team | 116.7 | +0.002 | ★CR CSR |
| 2024-11-09 | John Hunt Cross Country Park | 6000m | 21:39.3 | 6th · 1st on team | 117.3 | -0.003 | |
| 2024-10-26 | Choctaw Trails | 6000m | 22:14.4 | 6th · 1st on team | 117.2 | +0.012 | ★CR CSR |
| 2024-10-18 | Choctaw Trails | 6000m | 23:59.2 | 18th · 1st on team | 107.1 | +0.012 | CSR |
| 2024-10-12 | John Hunt Cross Country Park | 6000m | 21:26.6 | 14th · 1st on team | 119.1 | -0.003 | PR ★CR SR CSR RSR |
| 2024-09-21 | Rhodes College | 6000m | 22:37.3 | 1st · 1st on team | 112.6 | +0.008 | ★CR SR CSR RSR |
| 2024-09-06 | Choctaw Trails | 5000m | 20:33 | 15th · 5th on team | 100.8 | +0.006 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 6000m | 22:05.7 | 152nd · 4th on team | 115.6 | +0.001 | ★CR CSR |
| 2023-11-04 | Montevallo campus | 6000m | 21:56.4 | 26th · 5th on team | 116.2 | -0.002 | PR ★CR SR CSR RSR |
| 2023-11-04 | Montevallo campus | 6000m | 21:56.4 | 26th · 5th on team | 116.2 | -0.002 | |
| 2023-10-21 | John Hunt Cross Country Park | 5000m | 18:16.4 | 14th · 5th on team | 115.5 | +0.000 | PR ★CR SR CSR |
| 2023-10-13 | Choctaw Trails | 6000m | 22:20.6 | 5th · 4th on team | 115.9 | +0.012 | PR CR SR CSR RSR |
| 2023-10-07 | John Hunt Cross Country Park | 5000m | 18:34.7 | 45th · 5th on team | 112.9 | +0.000 | PR CR SR CSR RSR |
| 2023-09-01 | Choctaw Trails | 5000m | 20:03.9 | 28th · 9th on team | 106.7 | +0.006 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Choctaw Trails | 5000m | 20:56 | 19th · 12th on team | 102.5 | +0.006 | SR CSR RSR |
| 2022-09-02 | Choctaw Trails | 5000m | 22:23.8 | 42nd · 19th on team | — | +0.006 | SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Choctaw Trails | 5000m | 20:48.1 | 16th · 2nd on team | 120.9 | +0.006 | |
| 2021-11-08 | Choctaw Trails | 5000m | 21:16.3 | 2nd · 2nd on team | 119.3 | +0.006 | |
| 2021-10-23 | French Camp Academy | 5000m | 21:37 | 7th · 4th on team | 114.8 | -0.015 | ★CR CSR |
| 2021-10-16 | Choctaw Trails | 5000m | 20:41.7 | 4th · 2nd on team | 121.9 | +0.006 | PR CR SR CSR RSR |
| 2021-10-16 | Choctaw Trails | 5000m | 20:41.7 | 4th · 2nd on team | 121.9 | +0.006 | |
| 2021-10-02 | Sebastopol High School | 4667m | 21:17.7 | 4th · 4th on team | 113.1 | +0.033 | ★PR ★CR SR CSR |
| 2021-09-25 | Blue Mountain Christian University | 5000m | 21:59.1 | 4th · 2nd on team | 118.4 | +0.027 | PR ★CR SR CSR RSR |
| 2021-09-18 | Saltillo High School | 5000m | 22:08.3 | 4th · 2nd on team | 111.7 | -0.014 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Lee University Last Chance | 1500m | 4:27.13 | 3rd · 1st on team | 121.1 | -0.032 | ★PR SR RSR |
| 2026-04-29 | Gulf South Conference Outdoor Championship | 5000m | 17:14.27 | 4th · 2nd on team | 117.7 | -0.024 | |
| 2026-04-29 | Gulf South Conference Outdoor Championship | 1500m | 4:32.72 | 4th · 2nd on team | 119.6 | -0.024 | |
| 2026-04-17 | Georgia Tech Invitational | 1500m | 4:30.94 | 17th · 2nd on team | 119.3 | -0.033 | SR |
| 2026-04-10 | Lee Fast Break Athletics Invitational | 5000m | 16:47.15 | 6th · 2nd on team | 119.9 | -0.032 | ★PR SR |
| 2026-03-28 | Alumni Bulldog Relays | 800m | 2:10.65 | 5th · 2nd on team | 120.9 | -0.030 | ★PR SR RSR |
| 2026-03-21 | Belhaven Invitational | 1500m | 4:41 | 1st · 1st on team | 116.2 | -0.023 | SR |
| 2026-03-07 | Mississippi College Spring Classic | 5000m | 16:58.56 | 1st · 1st on team | 119.3 | -0.026 | PR SR |
| 2026-02-19 | 2026 GSC Indoor Track & Field Championships | 3000m | 9:49.83 | 2nd · 1st on team | 119.5 | -0.040 | SR RSR |
| 2026-02-13 | Indoor Music City Challenge | 1mile | 4:57.12 | 33rd · 2nd on team | 116.7 | -0.041 | SR |
| 2026-02-07 | UAB Invite | 3000m | 9:58.13 | 1st · 1st on team | 117.8 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Gulf South Conference Outdoor Championship | 1500m | 4:32.56 | 3rd · 1st on team | 118.6 | -0.032 | |
| 2025-05-01 | Gulf South Conference Outdoor Championship | 800m | 2:16.73 | 5th · 1st on team | 115.4 | -0.032 | |
| 2025-05-01 | Gulf South Conference Outdoor Championship | 5000m | 17:23.05 | 2nd · 1st on team | 115.6 | -0.032 | PR SR |
| 2025-04-25 | Mike McMillian Invite | 1500m | 4:30.17 | 1st · 1st on team | 120.1 | -0.026 | PR SR RSR |
| 2025-04-18 | Georgia Tech Invitational | 800m | 2:13.57 | 20th · 1st on team | 118.3 | -0.033 | PR SR |
| 2025-04-11 | Meet results → | Women's 5000 Meters | 17:09.21 | 13th · 1st on team | 116.9 | — | ★PR SR |
| 2025-04-04 | Joe Walker Invitational | 800m | 2:15.42 | 4th · 1st on team | 116.8 | -0.033 | SR |
| 2025-04-04 | Joe Walker Invitational | 1500m | 4:33.91 | 6th · 1st on team | 118.3 | -0.033 | SR |
| 2025-03-22 | Belhaven Invitational | 1500m | 4:37.36 | 1st · 1st on team | 117.5 | -0.023 | SR |
| 2025-03-22 | Belhaven Invitational | 800m | 2:15.46 | 1st · 1st on team | 117.4 | -0.023 | SR |
| 2025-03-01 | Meet results → | Women's 5000 Meters | 17:52.27 | 4th · 1st on team | 112.2 | — | PR SR |
| 2025-02-20 | GSC Indoor Championship | 3000m | 10:02.07 | 3rd · 1st on team | 116.8 | -0.040 | |
| 2025-02-07 | UAB Vulcan Invite | 3000m | 9:49.74 | 1st · 1st on team | 119.2 | -0.040 | ★PR SR RSR |
| 2025-02-01 | Pitt State Invitational | 1mile | 5:07 | 8th · 1st on team | 113.2 | -0.038 | |
| 2025-01-24 | Rumble in the Jungle Invitational | 800m | 2:16.16 | 3rd · 1st on team | 115.2 | -0.038 | SR |
| 2025-01-18 | Samford Open | 800m | 2:17.41 | 3rd · 1st on team | 114.3 | -0.040 | SR RSR |
| 2025-01-18 | Samford Open | 1mile | 5:01.95 | 2nd · 1st on team | 115.2 | -0.040 | SR RSR |
| 2024-12-06 | Birmingham Indoor Icebreaker | 1mile | 5:07.46 | 4th · 1st on team | 113.3 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Gulf South Conference Championship | 1500m | 4:34.85 | 5th · 2nd on team | 119.0 | -0.023 | |
| 2024-05-04 | Gulf South Conference Championship | 800m | 2:13.62 | 4th · 2nd on team | 119.5 | -0.023 | PR SR |
| 2024-04-27 | Mike McMillian Invite | 1500m | 4:31.43 | 2nd · 2nd on team | 120.8 | -0.026 | PR SR RSR |
| 2024-04-27 | Mike McMillian Invite | 800m | 2:14.25 | 2nd · 1st on team | 119.3 | -0.026 | PR SR |
| 2024-03-23 | Belhaven Invitational | 1500m | 4:36.02 | 3rd · 2nd on team | 118.5 | -0.023 | PR SR RSR |
| 2024-02-16 | Gulf South Conference Indoor Championships | 800m | 2:14.71 | 2nd · 2nd on team | 116.8 | -0.040 | PR SR |
| 2024-02-16 | Gulf South Conference Indoor Championships | 1mile | 4:54.24 | 3rd · 2nd on team | 118.4 | -0.040 | RSR |
| 2024-02-02 | South Carolina Invitational - Garnet | 1mile | 4:54.09 | 1st · 1st on team | 118.3 | -0.041 | ★PR SR RSR |
| 2024-02-02 | South Carolina Invitational - Garnet | 800m | 2:16.09 | 2nd · 2nd on team | 115.5 | -0.041 | PR SR |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 4:56.92 | 65th · 1st on team | 115.8 | -0.053 | PR SR |
| 2024-01-14 | Emory Crossplex Showdown | 5000m | 17:57.6 | 4th · 4th on team | 111.1 | -0.040 | PR SR |
| 2024-01-13 | Vulcan Invite | 3000m | 10:11.52 | 4th · 3rd on team | 115.1 | -0.040 | PR SR |
| 2023-12-09 | Crimson & Gold Invitational | 800m | 2:18.65 | 7th · 1st on team | 113.6 | -0.038 | PR SR |
| 2023-12-09 | Crimson & Gold Invitational | 1mile | 4:59.96 | 3rd · 1st on team | 116.3 | -0.038 | PR SR RSR |
| 2023-12-01 | BSC Panther Indoor Icebreaker | 1mile | 5:05.32 | 5th · 1st on team | 114.3 | -0.040 | PR SR RSR |
| 2023-12-01 | BSC Panther Indoor Icebreaker | 800m | 2:19.99 | 2nd · 1st on team | 112.6 | -0.040 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Mississippi College Twilight | 800m | 2:23.03 | 6th · 6th on team | 111.1 | -0.026 | PR SR RSR |
| 2023-04-29 | Mississippi College Twilight | 1500m | 5:02.95 | 6th · 6th on team | 107.2 | -0.026 | PR SR |
| 2023-04-15 | Rhodes 7 Way Meet | 1500m | 5:15.52 | 8th · 4th on team | 103.2 | -0.029 | |
| 2023-03-25 | Belhaven University Invitational | 1500m | 5:13.65 | 7th · 7th on team | 104.3 | -0.023 | |
| 2023-03-25 | Belhaven University Invitational | 800m | 2:33.93 | 11th · 6th on team | 103.8 | -0.023 | |
| 2023-03-04 | Mississippi College Spring Cleaning Classic | 1500m | 5:08.58 | 9th · 4th on team | 105.7 | -0.026 | PR SR RSR |
| 2023-03-04 | Mississippi College Spring Cleaning Classic | 800m | 2:28.36 | 8th · 4th on team | 107.3 | -0.026 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Mississippi Meet Of Champions | 800m | 2:27.04 | 1st · 1st on team | 126.3 | -0.026 | PR ★R SR RSR |
| 2022-04-23 | MHSAA 6A North State and 1A South State | 800m | 2:34.8 | 1st · 1st on team | 121.1 | -0.019 | |
| 2022-04-23 | MHSAA 6A North State and 1A South State | 400m | 1:04.03 | 3rd · 1st on team | — | -0.019 | SR |
| 2022-04-15 | MHSAA Region 3-1A, 2-3A & 2-4A | 800m | 2:45.6 | 3rd · 3rd on team | 113.5 | -0.019 | |
| 2022-04-15 | MHSAA Region 3-1A, 2-3A & 2-4A | 400m | 1:06.24 | 3rd · 1st on team | — | -0.019 | |
| 2022-03-25 | Tupelo Invitational | 800m | 2:30.31 | 1st · 1st on team | 124.3 | -0.023 | PR R SR RSR |
| 2022-03-05 | Winona HS Invitational | 800m | 2:40 | 1st · 1st on team | 117.2 | -0.019 | |
| 2022-03-05 | Winona HS Invitational | 400m | 1:06.34 | 1st · 1st on team | — | -0.019 | |
| 2022-02-15 | Starkville Season Opener | 400m | 1:05.01 | 3rd · 1st on team | — | -0.026 | SR |
| 2022-02-15 | Starkville Season Opener | 800m | 2:35.52 | 1st · 1st on team | 119.8 | -0.026 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | MHSAA Region 2-3A & 3-1A | 400m | 1:03.64 | 1st · 1st on team | — | -0.019 | ★PR SR |
| 2021-04-17 | MHSAA Region 2-3A & 3-1A | 800m | 2:37 | 1st · 1st on team | 119.7 | -0.019 | |
| 2021-04-10 | MHSAA Division 5-1A & 3-3A | 400m | 1:03.94 | 1st · 1st on team | — | -0.019 | PR SR |
| 2021-04-10 | MHSAA Division 5-1A & 3-3A | 800m | 2:36 | 1st · 1st on team | 120.9 | -0.019 | |
| 2021-03-27 | CrossRoads Relays | 400m | 1:14.34 | 1st · 1st on team | — | -0.019 | |
| 2021-03-27 | CrossRoads Relays | 800m | 2:34 | 1st · 1st on team | 122.5 | -0.019 | PR R SR RSR |
| 2021-03-06 | Winona Invitational | 400m | 1:07.5 | 1st · 1st on team | — | -0.019 | PR SR |
| 2021-03-06 | Winona Invitational | 800m | 2:43 | 1st · 1st on team | 115.5 | -0.019 | PR R SR RSR |