Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Willard Field Complex | 5000m | 20:33.6 | 37th · 2nd on team | 121.2 | +0.017 | ★CR CSR RSR |
| 2025-11-08 | Northfield Mountain Recreation Center | 5000m | 21:55.3 | 17th · 2nd on team | 117.1 | +0.051 | ★CR CSR |
| 2025-10-26 | Stanley Park | 5000m | 20:18.9 | 4th · 2nd on team | 118.7 | -0.016 | ★CR CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 20:05.6 | 23rd · 2nd on team | 118.2 | -0.031 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Wrentham Development Center | 5000m | 21:34.8 | 46th · 5th on team | 114.2 | -0.009 | PR ★CR SR CSR RSR |
| 2025-09-10 | Minnechaug Regional High School | 5000m | 22:56 | 7th · 4th on team | 109.3 | +0.025 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Cape Cod Fairgrounds | 3379m | 17:09.09 | 15th · 2nd on team | 90.2 | -0.050 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | Cape Cod Fairgrounds | 3379m | 15:25.2 | 2nd · 1st on team | 100.1 | -0.050 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | East Longmeadow High School | 3443m | 16:26.6 | 7th · 2nd on team | 97.8 | -0.029 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Stanley Park | 5000m | 27:00.8 | 48th · 13th on team | 91.2 | -0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | Western Massachusetts Class L Championship | 800m | 2:27.12 | 4th · 3rd on team | 124.7 | -0.031 | |
| 2026-05-16 | MSTCA Coaches Metro Invitational | 800m | 2:21.39 | 6th · 1st on team | 127.1 | -0.051 | SR RSR |
| 2026-05-09 | Weston Twilight Invitational - Regis Events | 800m | 2:26.23 | 21st · 1st on team | 123.6 | -0.045 | SR |
| 2026-05-06 | Longmeadow vs Northampton | 400m | 1:01.52 | 2nd · 2nd on team | — | -0.016 | |
| 2026-05-06 | Longmeadow vs Northampton | 200m | 29.14 | 2nd · 2nd on team | — | -0.016 | SR |
| 2026-04-30 | Northampton vs Amherst | 1mile | 5:53.61 | 5th · 2nd on team | 117.7 | -0.020 | ★PR SR |
| 2026-04-15 | Northampton vs EL | 400m | 1:01.34 | 1st · 1st on team | — | -0.020 | SR |
| 2026-02-12 | MIAA Division 3 Indoor Track & Field Championship | 1000m | 3:06.69 | 3rd · 1st on team | 126.2 | -0.044 | ★PR SR RSR |
| 2026-02-01 | PVIAC Pioneer League Championship | 1000m | 3:15.31 | 1st · 1st on team | 123.1 | -0.035 | |
| 2026-01-18 | PVIAC Meet 5 Late | 600m | 1:41.81 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2026-01-09 | MSTCA Northeast Invitational | 1000m | 3:09.58 | 7th · 1st on team | 124.1 | -0.045 | PR SR RSR |
| 2026-01-02 | PVIAC Meet #3 (EARLY) | 600m | 1:43.96 | 1st · 1st on team | — | -0.007 | PR SR |
| 2025-12-14 | PVIAC Meet 1 (Early) | 1000m | 3:18.7 | 1st · 1st on team | 121.0 | -0.035 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIAA Division 4 Track & Field Championship | 800m | 2:20.95 | 8th · 1st on team | 128.1 | -0.048 | ★PR SR |
| 2025-05-30 | MIAA Division 4 Track & Field Championship | 400m | 1:00.32 | 5th · 1st on team | — | -0.048 | ★PR SR |
| 2025-05-23 | WMASS Large School Championship | 400m | 1:07.82 | 19th · 3rd on team | — | -0.039 | |
| 2025-05-23 | WMASS Large School Championship | 800m | 2:22.9 | 3rd · 2nd on team | 128.2 | -0.039 | PR ★R SR RSR |
| 2025-05-14 | Dual vs. Longmeadow | 800m | 2:26 | 1st · 1st on team | 127.4 | -0.020 | PR R SR RSR |
| 2025-05-03 | Weston Twilight Invitational - Weston Events | 400m | 1:01.48 | 10th · 1st on team | — | -0.042 | SR |
| 2025-04-17 | Dual vs. Agawam | 800m | 2:30.8 | 1st · 1st on team | 123.3 | -0.020 | PR R SR RSR |
| 2024-12-12 | PVIAC Week 1 Early Meet | 300m | 45.88 | 4th · 1st on team | — | -0.035 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | MIAA Division 4 Track & Field Championship | 400m | 1:02.12 | 14th · 1st on team | — | -0.044 | |
| 2024-05-18 | WMASS D1 | 200m | 27.7 | 15th · 1st on team | — | -0.028 | |
| 2024-05-18 | WMASS D1 | 400m | 1:00.75 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2024-05-10 | MSTCA Twilight Invitational | 200m | 27.75 | 26th · 1st on team | — | -0.035 | |
| 2024-05-10 | MSTCA Twilight Invitational | 400m | 1:02.56 | 8th · 1st on team | — | -0.035 | |
| 2024-05-06 | Northampton vs Amherst | 200m | 27.64 | 1st · 1st on team | — | -0.020 | ★PR SR |
| 2024-05-04 | Weston Twilight Invitational - Weston Events | 400m | 1:02.71 | 15th · 1st on team | — | -0.042 | |
| 2024-04-29 | Northampton vs. East Longmeadow | 400m | 1:01.64 | 1st · 1st on team | — | -0.020 | PR SR |
| 2024-04-23 | Northampton at Agawam Dual Meet | 400m | 1:04.34 | 1st · 1st on team | — | -0.028 | |
| 2024-04-19 | MSTCA William Kane Frosh-Soph Meet | 400m | 1:02.39 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2024-04-08 | Northampton Vs Minnechaug | 400m | 1:03.04 | 1st · 1st on team | — | -0.020 | PR SR |
| 2024-02-17 | MIAA Division 3 Indoor Track & Field Championship | 300m | 44.47 | 25th · 1st on team | — | -0.045 | ★PR SR |
| 2024-02-10 | PVIAC Indoor Championship | 300m | 44.93 | 11th · 1st on team | — | -0.035 | PR SR |
| 2024-02-04 | PVIAC Meet #7 | 600m | 1:51.24 | 11th · 2nd on team | — | -0.035 | PR SR |
| 2024-01-21 | PVIAC Meet #5 | 300m | 45.64 | 4th · 1st on team | — | -0.035 | |
| 2024-01-17 | PVIAC Late Meet January 17 | 300m | 45.69 | 1st · 1st on team | — | -0.035 | |
| 2024-01-14 | MSTCA Northeast Invitational | 300m | 44.95 | 45th · 1st on team | — | -0.045 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-28 | MIAA Division 4 Outdoor Track & Field Championship | 400m | 1:05.75 | 26th · 2nd on team | — | -0.039 | PR SR |
| 2023-04-21 | MSTCA WILLIAM C. KANE DEVELOPMENTAL INVITATIONAL | 400m | 1:07.01 | 5th · 1st on team | — | -0.028 | PR SR |
| 2023-02-11 | MSTCA Qualifier Meet | 300m | 46.27 | 37th · 1st on team | — | -0.045 | PR SR |
| 2023-01-08 | PVIAC Meet 3 - Early | 300m | 48.04 | 5th · 1st on team | — | -0.035 | PR SR |