Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-23 | Highland Park | 5000m | 16:41.8 | 3rd · 1st on team | 124.7 | +0.027 | ★CR R CSR RSR |
| 2025-11-09 | White Memorial Foundation | 5000m | 16:15.7 | 1st · 1st on team | 124.5 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2025-11-03 | Wickham Park | 5000m | 16:59.41 | 51st · 1st on team | 123.3 | +0.034 | ★CR R CSR RSR |
| 2025-10-25 | Wickham Park | 5000m | 17:12.2 | 4th · 1st on team | 122.3 | +0.034 | CR CSR |
| 2025-10-15 | Bolton High School | 5000m | 17:08.33 | 4th · 1st on team | 122.0 | +0.024 | ★CR CSR |
| 2025-09-20 | Winding Trails | 5000m | 16:37.87 | 2nd · 1st on team | 123.3 | +0.007 | ★CR R CSR RSR |
| 2025-09-13 | Cromwell High School | 5000m | 16:30.4 | 7th · 1st on team | 120.3 | -0.021 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 5000m | 17:56.9 | 58th · 1st on team | 116.1 | +0.018 | ★CR CSR |
| 2024-11-10 | White Memorial Foundation | 5000m | 17:22.9 | 7th · 4th on team | 116.5 | -0.009 | PR CR SR CSR RSR |
| 2024-10-26 | Wickham Park | 5000m | 20:07 | 67th · 2nd on team | 105.6 | +0.034 | |
| 2024-09-28 | Wickham Park | 5000m | 18:42 | 31st · 1st on team | 113.8 | +0.034 | CR CSR RSR |
| 2024-09-21 | Winding Trails | 5000m | 18:27.13 | 15th · 2nd on team | 111.3 | +0.007 | PR CR SR CSR RSR |
| 2024-09-17 | Somers Parks & Rec Maintenance | 5000m | 19:35.1 | 4th · 1st on team | 107.9 | +0.032 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | Queensbury HS | 4000m | 14:25.2 | 44th · 3rd on team | 109.6 | -0.017 | ★PR ★CR SR CSR |
| 2023-11-12 | White Memorial Foundation | 4000m | 15:43.3 | 4th · 2nd on team | 107.8 | +0.059 | PR ★CR SR CSR |
| 2023-10-28 | Wickham Park | 5000m | 20:14 | 58th · 4th on team | 106.4 | +0.034 | CR CSR |
| 2023-10-18 | Bolton High School | 5000m | 18:33.6 | 15th · 2nd on team | 113.0 | +0.024 | PR CR R SR CSR RSR |
| 2023-09-27 | Ellington High School | 4860m | 18:32.2 | 11th · 4th on team | 107.9 | +0.016 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-15 | CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Championships | 3ksteeple | 10:58.74 | 15th · 1st on team | — | -0.040 | ★PR SR |
| 2026-06-09 | Ridgefield's Nightmare Invite | 1mile | 4:34.06 | 16th · 16th on team | 124.0 | -0.032 | ★PR SR |
| 2026-06-01 | CIAC Class M Outdoor T&F Championships | 3200m | 9:51.21 | 4th · 1st on team | 122.8 | -0.040 | ★PR SR |
| 2026-05-26 | NCCC Championship | 3200m | 10:26.76 | 8th · 1st on team | 118.2 | -0.021 | |
| 2026-05-19 | Granby & Bolton @ EWHS | pv | 7' 6" | — | — | +0.001 | |
| 2026-05-19 | Granby & Bolton @ EWHS | 1600m | 4:57.4 | 1st · 1st on team | 117.3 | +0.001 | |
| 2026-05-19 | Granby & Bolton @ EWHS | 3200m | 10:52.1 | 1st · 1st on team | 116.1 | +0.001 | |
| 2026-05-12 | Granby @ Stafford | pv | 9' 0" | — | — | -0.018 | |
| 2026-05-12 | Granby @ Stafford | 1600m | 4:58.7 | 1st · 1st on team | 114.6 | -0.018 | |
| 2026-05-12 | Granby @ Stafford | 3200m | 10:45.87 | 2nd · 1st on team | 115.0 | -0.018 | |
| 2026-05-08 | 8th CT Distance Festival | 5000m | 15:47.62 | 20th · 1st on team | 125.3 | -0.028 | ★PR ★R SR RSR |
| 2026-05-07 | Granby @ Windsor Locks | pv | 8' 0" | — | — | -0.011 | |
| 2026-05-07 | Granby @ Windsor Locks | 1600m | 5:30.71 | 1st · 1st on team | 104.2 | -0.011 | |
| 2026-05-02 | Fast Times at Ridgefield High: The 3200 | 3200m | 9:55.96 | 45th · 1st on team | 122.9 | -0.032 | |
| 2026-04-30 | Canton vs. Granby, East Granby | pv | 9' 0" | — | — | -0.008 | |
| 2026-04-30 | Canton vs. Granby, East Granby | 1600m | 4:46.25 | 1st · 1st on team | 120.8 | -0.008 | |
| 2026-04-30 | Canton vs. Granby, East Granby | 3200m | 10:30.67 | 1st · 1st on team | 119.0 | -0.008 | |
| 2026-04-21 | Granby @ Ellington | pv | 9' 6" | — | — | -0.021 | |
| 2026-04-21 | Granby @ Ellington | 1600m | 4:45.34 | 1st · 1st on team | 119.6 | -0.021 | |
| 2026-03-22 | Adidas Indoor National | 2miles | 10:24.63 | 56th · 1st on team | 120.1 | -0.036 | ★PR SR |
| 2026-03-06 | Rising Stars Youth Champs | 3000m | 9:32.47 | 7th · 1st on team | 120.0 | -0.044 | ★PR SR |
| 2026-03-06 | Rising Stars Youth Champs | 1500m | 4:23.6 | 11th · 1st on team | 117.8 | -0.044 | ★PR SR |
| 2026-02-03 | NCCC Championship | 3200m | 10:13.6 | 4th · 1st on team | 119.7 | -0.029 | |
| 2026-02-03 | NCCC Championship | 1600m | 4:36.14 | 3rd · 1st on team | 122.6 | -0.029 | ★PR SR |
| 2026-01-31 | Bethel Indoor Invitational | 1600m | 4:38.04 | 2nd · 1st on team | 122.7 | -0.021 | PR SR |
| 2026-01-23 | Hillhouse Varsity Showcase | 3200m | 9:53.13 | 6th · 1st on team | 123.8 | -0.029 | PR SR RSR |
| 2026-01-22 | Glastonbury Invitational #4 | pv | 8' 6" | — | — | +0.014 | |
| 2026-01-22 | Glastonbury Invitational #4 | 1600m | 5:22.5 | 1st · 1st on team | 109.7 | +0.014 | SR |
| 2026-01-17 | Bethel Pentathlon, Pole Vault, Distance Invite | 5000m | 16:24.58 | 2nd · 1st on team | 121.5 | -0.021 | PR SR RSR |
| 2026-01-10 | GHC Invitational #1 | pv | 7' 0" | — | — | -0.020 | |
| 2026-01-10 | GHC Invitational #1 | 1000m | 2:51.76 | 1st · 1st on team | 115.8 | -0.020 | ★PR SR |
| 2026-01-02 | Apple Bank Hispanic Games | 1mile | 4:44.8 | 37th · 1st on team | 118.5 | -0.041 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-21 | USATF Connecticut Association Junior Olympic Championship | 2ksteeple | 7:01.23 | 2nd · 2nd on team | — | -0.025 | ★PR SR |
| 2025-05-27 | NCCC Championship Meet | 1600m | 4:40.88 | 4th · 1st on team | 122.4 | -0.011 | PR R SR RSR |
| 2025-05-27 | NCCC Championship Meet | 3200m | 10:43.24 | 7th · 1st on team | 115.9 | -0.011 | |
| 2025-05-20 | Granby, Stafford @ Coventry | 3200m | 10:48.33 | 1st · 1st on team | 114.3 | -0.011 | |
| 2025-05-20 | Granby, Stafford @ Coventry | 800m | 2:17.53 | 2nd · 1st on team | 112.6 | -0.011 | |
| 2025-05-20 | Granby, Stafford @ Coventry | 1600m | 4:50.17 | 1st · 1st on team | 118.7 | -0.011 | |
| 2025-05-07 | Somers vs. Granby Memorial | pv | 8' 6" | — | — | -0.017 | |
| 2025-05-07 | Somers vs. Granby Memorial | 800m | 2:08.14 | 1st · 1st on team | 119.7 | -0.017 | ★PR SR |
| 2025-05-07 | Somers vs. Granby Memorial | 1600m | 4:58.53 | 1st · 1st on team | 114.6 | -0.017 | |
| 2025-05-02 | Middletown Frosh & Soph Invite | 1600m | 4:43.03 | 2nd · 1st on team | 118.8 | -0.036 | PR SR |
| 2025-04-29 | Granby, SMSA at Suffield | pv | 8' 0" | — | — | -0.011 | |
| 2025-04-29 | Granby, SMSA at Suffield | 1600m | 4:52.88 | 2nd · 1st on team | 118.1 | -0.011 | |
| 2025-04-29 | Granby, SMSA at Suffield | 3200m | 10:43.52 | 1st · 1st on team | 117.1 | -0.011 | |
| 2025-04-26 | Enfield Invitational | pv | 8' 0" | — | — | -0.019 | |
| 2025-04-26 | Enfield Invitational | 1600m | 4:46.15 | 2nd · 1st on team | 119.8 | -0.019 | R RSR |
| 2025-04-23 | Canton v. Granby, East Granby | pv | DNS | — | — | -0.008 | |
| 2025-04-23 | Canton v. Granby, East Granby | 3200m | 10:51 | 1st · 1st on team | 114.8 | -0.008 | |
| 2025-04-08 | Ellington, Granby @ East Windsor | pv | 8' 0" | — | — | +0.001 | |
| 2025-04-08 | Ellington, Granby @ East Windsor | 3200m | 10:39.72 | 1st · 1st on team | 118.4 | +0.001 | |
| 2025-04-08 | Ellington, Granby @ East Windsor | 1600m | 5:15.05 | 5th · 2nd on team | 111.2 | +0.001 | |
| 2025-02-15 | CIAC Class S Boys Championship | 1600m | 4:44.75 | 7th · 1st on team | 118.7 | -0.029 | PR R SR RSR |
| 2025-01-27 | Joe Sinicrope Invitational | 3200m | 10:33.79 | 6th · 1st on team | 115.4 | -0.029 | |
| 2025-01-23 | Glastonbury Invitational #4 | pv | 8' 0 | — | — | +0.014 | |
| 2025-01-18 | NCCC Invitational #2 | pv | 7' 6 | — | — | -0.020 | |
| 2025-01-18 | NCCC Invitational #2 | 1000m | 2:55.87 | 3rd · 1st on team | 113.1 | -0.020 | PR SR |
| 2025-01-17 | Bethel 8 Team Invite | pv | 7-06.00 | — | — | -0.021 | |
| 2025-01-17 | Bethel 8 Team Invite | 1600m | 4:54 | 2nd · 1st on team | 115.8 | -0.021 | PR SR |
| 2025-01-04 | NCCC Invitational #1 | pv | 7' 0 | — | — | -0.020 | |
| 2025-01-04 | NCCC Invitational #1 | 3200m | 10:32.84 | 2nd · 1st on team | 117.6 | -0.020 | PR R SR RSR |
| 2024-12-21 | NCCC/Hartford Development Meet | pv | 6-06.00 | — | — | -0.020 | |
| 2024-12-21 | NCCC/Hartford Development Meet | 1600m | 5:05.04 | 3rd · 1st on team | 112.4 | -0.020 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | NCCC Outdoor Track Championship | 1600m | 4:54.27 | 12th · 1st on team | 117.4 | -0.008 | PR R SR RSR |
| 2024-05-15 | Windsor Locks, Granby, East Granby | pv | 7'06.00 | — | — | -0.011 | |
| 2024-05-15 | Windsor Locks, Granby, East Granby | 1600m | 5:19.42 | 2nd · 1st on team | 107.6 | -0.011 | |
| 2024-05-15 | Windsor Locks, Granby, East Granby | 3200m | 11:15.13 | 2nd · 1st on team | 109.6 | -0.011 | |
| 2024-05-13 | Granby Bolton Track Meet | pv | 8'06.00 | — | — | -0.013 | |
| 2024-05-13 | Granby Bolton Track Meet | 1600m | 5:12.7 | 1st · 1st on team | 110.0 | -0.013 | |
| 2024-05-08 | Granby, Coventry, Stafford | pv | 8' 0 | — | — | -0.013 | |
| 2024-05-08 | Granby, Coventry, Stafford | 3200m | 11:10.52 | 1st · 1st on team | 110.3 | -0.013 | |
| 2024-05-08 | Granby, Coventry, Stafford | 1600m | 5:02.11 | 1st · 1st on team | 113.4 | -0.013 | |
| 2024-05-01 | Rockville vs. Granby and Somers | pv | 8'00.00 | — | — | -0.009 | |
| 2024-05-01 | Rockville vs. Granby and Somers | 3200m | 10:59.29 | 4th · 1st on team | 112.7 | -0.009 | PR SR |
| 2024-05-01 | Rockville vs. Granby and Somers | 1600m | 5:01.4 | 6th · 1st on team | 114.2 | -0.009 | R RSR |
| 2024-04-27 | 3rd Annual Ellington Invitational | 1600m | 4:59.3 | 13th · 1st on team | 113.9 | -0.021 | PR R SR RSR |
| 2024-04-27 | 3rd Annual Ellington Invitational | 3200m | 11:15.29 | 17th · 2nd on team | 109.5 | -0.021 | |
| 2024-04-24 | Granby Memorial and HMTCA at Canton | pv | 7' 0 | — | — | -0.008 | |
| 2024-04-24 | Granby Memorial and HMTCA at Canton | 1600m | 5:16.9 | 1st · 1st on team | 108.7 | -0.008 | |
| 2024-04-24 | Granby Memorial and HMTCA at Canton | 3200m | 11:28.6 | 2nd · 2nd on team | 107.8 | -0.008 | |
| 2024-04-16 | Granby, SMSA at Suffield | pv | 7'06.00 | — | — | -0.011 | |
| 2024-04-16 | Granby, SMSA at Suffield | 3200m | 11:32.53 | 3rd · 2nd on team | 108.0 | -0.011 | |
| 2024-04-16 | Granby, SMSA at Suffield | 1600m | 5:15.28 | 3rd · 1st on team | 109.2 | -0.011 | |
| 2024-04-02 | East Windsor, Granby at Ellington | 1600m | 5:16.68 | 5th · 1st on team | 107.5 | -0.021 | |
| 2024-01-30 | NCCC Championship | 3200m | 11:06.63 | 7th · 1st on team | 109.6 | -0.029 | |
| 2024-01-30 | NCCC Championship | 1600m | 5:13.98 | 9th · 1st on team | 107.7 | -0.029 | |
| 2024-01-22 | Joe Sinicrope Invitational | 3200m | 10:59.88 | 6th · 1st on team | 110.7 | -0.029 | PR SR RSR |
| 2024-01-15 | Bethel HS 8 Team Invite | pv | NH | — | — | -0.021 | |
| 2024-01-15 | Bethel HS 8 Team Invite | 3200m | 11:17.89 | 2nd · 1st on team | 108.6 | -0.021 | PR SR |
| 2024-01-13 | NCCC Invitational | hj | DNS | — | — | -0.020 | |
| 2024-01-13 | NCCC Invitational | pv | NH | — | — | -0.020 | |
| 2024-01-13 | NCCC Invitational | 1600m | 5:09.53 | 4th · 1st on team | 110.5 | -0.020 | PR SR RSR |
| 2023-12-16 | NCCC Developmental | 3200m | 11:40.93 | 6th · 1st on team | 104.5 | -0.020 | PR SR RSR |
| 2023-12-14 | Glastonbury Invitational #1 | 600m | 1:52.2 | 10th · 2nd on team | — | +0.014 | ★PR SR |
| 2023-12-14 | Glastonbury Invitational #1 | 1600m | 5:53.3 | 6th · 1st on team | 100.1 | +0.014 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-08 | Meet results → | Men's 800 Meters | 2:16.95 | 33rd · 2nd on team | — | — | ★PR SR |
| 2023-03-25 | Meet results → | Men's 400 Meters | 58.19 | 21st · 4th on team | — | — | ★PR SR |
| 2023-03-25 | Meet results → | Men's 200 Meters | 26.36 | 31st · 7th on team | — | — | ★PR SR |