Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-06 | McAlpine Greenway Park | 5000m | 23:08.1 | 209th · 7th on team | 98.0 | -0.015 | ★CR SR CSR RSR |
| 2023-09-09 | Southside Park | 6000m | 28:40.6 | 36th · 5th on team | 91.5 | -0.071 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Salisbury Community Park | 6000m | 28:22.2 | 71st · 9th on team | 98.2 | -0.017 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-21 | McAlpine Pancake Course (not regular course) | 5000m | 22:21.2 | 29th · 2nd on team | 97.1 | -0.071 | ★PR ★CR R SR CSR RSR |
| 2022-10-07 | McAlpine Park | 5000m | 23:12.1 | 241st · 10th on team | 95.2 | — | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Southside Power andand Fitness Invitational | 400m | 1:11.45 | 14th · 4th on team | — | -0.035 | ★PR SR |
| 2024-04-13 | Southside Power andand Fitness Invitational | 200m | 31.02 | 32nd · 16th on team | — | -0.035 | ★PR SR |
| 2024-03-16 | Lenoir-Rhyne Opener | 400m | 1:12.7 | 19th · 4th on team | — | -0.035 | SR |
| 2024-03-16 | Lenoir-Rhyne Opener | 200m | 31.56 | 40th · 10th on team | — | -0.035 | SR |
| 2024-01-20 | Finn Pincus Invitational | 800m | 2:58.69 | 36th · 2nd on team | 89.5 | -0.035 | SR RSR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 600m | 2:15.58 | 24th · 2nd on team | — | -0.046 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Lenoir-Rhyne Bears Open | 200m | 31.11 | 28th · 8th on team | — | -0.035 | PR SR |
| 2023-04-22 | Lenoir-Rhyne Bears Open | 400m | 1:12.09 | 15th · 2nd on team | — | -0.035 | PR SR |
| 2023-04-16 | Southside Power & Fitness Invit. | 1500m | 6:16.9 | 15th · 3rd on team | 85.7 | -0.035 | |
| 2023-04-01 | Vertklasse | 1500m | 5:53.84 | 122nd · 5th on team | 92.1 | -0.033 | ★PR SR RSR |
| 2023-03-18 | Webb Davidson Meet | 800m | 3:01.64 | 52nd · 5th on team | 87.0 | -0.033 | |
| 2023-02-17 | USC Indoor Open | 1mile | 6:17.9 | 26th · 1st on team | 91.5 | -0.050 | ★PR SR RSR |
| 2023-01-21 | Finn Pincus Invitational | 800m | 2:56.11 | 38th · 3rd on team | 91.0 | -0.035 | ★PR SR RSR |
| 2022-12-03 | John Weaver Invitational | 1mile | 6:40.88 | 7th · 2nd on team | 89.2 | -0.018 | PR SR RSR |