Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 18:58.8 | 43rd · 1st on team | 113.3 | +0.097 | ★CR CSR |
| 2023-11-02 | Ft Washington Park | 4828m | 17:50.8 | 2nd · 1st on team | 115.3 | +0.043 | ★PR ★CR SR CSR |
| 2023-10-18 | Fort Washington Park | 5000m | 18:04.8 | 8th · 1st on team | 115.4 | +0.017 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Fort Washington Park | 5000m | 18:22.1 | 7th · 1st on team | 112.9 | +0.017 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Fort Washington Park | 4828m | 21:26.1 | 25th · 1st on team | — | +0.043 | PR ★CR SR CSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | S&L Raiders | 400m | 51.67 | 7th · 2nd on team | — | -0.034 | |
| 2024-04-17 | PGCPS Twilight Meet | 400m | 51.47 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2024-04-13 | South County Stallion Invitational | 800m | 2:04.17 | 6th · 1st on team | 122.6 | -0.030 | |
| 2024-04-06 | Largo Lion Invitational | 1600m | 4:54.32 | 2nd · 1st on team | 117.5 | -0.011 | SR |
| 2024-02-20 | MPSSAA 1A Indoor State Championships | 800m | 2:02.94 | 3rd · 1st on team | 123.8 | -0.039 | |
| 2024-02-20 | MPSSAA 1A Indoor State Championships | 500m | 1:09.14 | 6th · 1st on team | — | -0.039 | |
| 2024-02-09 | MPSSAA 1A East Region Championships | 500m | 1:07.6 | 4th · 1st on team | — | -0.039 | |
| 2024-02-09 | MPSSAA 1A East Region Championships | 800m | 2:02.76 | 1st · 1st on team | 124.0 | -0.039 | RSR |
| 2024-01-24 | PG County Indoor Track Championships | 800m | 2:05.9 | 2nd · 1st on team | 120.9 | -0.039 | |
| 2024-01-24 | PG County Indoor Track Championships | 500m | 1:08.69 | 2nd · 1st on team | — | -0.039 | |
| 2024-01-15 | PGCPS #1 | 800m | 2:02.52 | 1st · 1st on team | 123.5 | -0.031 | SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 2:52.82 | 31st · 1st on team | 113.8 | -0.036 | SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 500m | 1:06.72 | 6th · 1st on team | — | -0.036 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | PGCPS County Championships | 800m | 2:00.03 | 1st · 1st on team | 124.4 | -0.042 | ★PR ★R SR RSR |
| 2023-05-13 | PGCPS County Championships | 1600m | 4:44.33 | 2nd · 1st on team | 117.2 | -0.042 | ★PR SR |
| 2023-05-06 | Dr. Henry A Wise Invitational | 1600m | 4:53.68 | 2nd · 1st on team | 114.7 | -0.038 | PR SR |
| 2023-02-21 | MPSSAA 1A State Indoor Championships | 800m | 2:05.16 | 3rd · 1st on team | 121.8 | -0.039 | PR R SR RSR |
| 2023-02-21 | MPSSAA 1A State Indoor Championships | 500m | 1:09.37 | 4th · 1st on team | — | -0.039 | |
| 2023-01-23 | PG County Championships | 1600m | 4:55 | 2nd · 1st on team | 114.9 | -0.039 | PR SR |
| 2023-01-23 | PG County Championships | 800m | 2:05.81 | 2nd · 1st on team | 121.2 | -0.039 | PR R SR RSR |
| 2023-01-14 | Montgomery Invitational | 800m | 2:07.7 | 14th · 1st on team | 119.4 | -0.039 | PR R SR RSR |
| 2023-01-12 | PG Tune-up Meet | 500m | 1:09.37 | 1st · 1st on team | — | -0.039 | PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1000m | 2:47.19 | 32nd · 1st on team | 116.7 | -0.043 | ★PR R SR RSR |
| 2023-01-05 | PG Meet #3 | 1mile | 5:01.54 | 2nd · 1st on team | 113.1 | -0.039 | ★PR SR |
| 2022-12-17 | Howard County Winter Festival | 500m | 1:09.98 | 11th · 1st on team | — | -0.039 | PR SR |
| 2022-12-15 | PG Meet #2 | 1600m | 5:20.39 | 4th · 1st on team | 106.4 | -0.039 | PR SR |
| 2022-12-10 | Ed Bowie Invite | 500m | 1:12.26 | 8th · 2nd on team | — | -0.039 | PR SR |
| 2022-12-08 | Prince George's Meet 1 | 800m | 2:15.26 | 5th · 1st on team | 113.4 | -0.039 | PR R SR RSR |