Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-15 | Haverford College | 6437m | 22:23.4 | 55th · 6th on team | 100.0 | -0.007 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lebanon Valley College | 8000m | 28:59.7 | 102nd · 12th on team | 98.5 | +0.008 | ★PR ★CR SR CSR RSR |
| 2022-10-21 | Haverford College | 6437m | 23:52.7 | 48th · 4th on team | 94.4 | -0.007 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 18:47.8 | 175th · 1st on team | 117.7 | +0.062 | CSR RSR |
| 2021-10-21 | Heebner Park | 5000m | 18:26 | 28th · 1st on team | 115.2 | +0.012 | CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:50.7 | 93rd · 1st on team | 116.9 | -0.009 | SR CSR RSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 19:12 | 77th · 1st on team | 116.4 | +0.062 | SR CSR RSR |
| 2021-08-27 | Spring Ford HS | 5000m | 19:16.4 | 30th · 1st on team | 111.8 | +0.028 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-02 | Tyler State Park | 5000m | 18:49.7 | 13th · 1st on team | 114.1 | +0.021 | |
| 2020-10-16 | Tyler State Park | 5000m | 18:26.2 | 25th · 1st on team | 116.3 | +0.021 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Parkview Cross Country Course | 5000m | 18:47.5 | 183rd · 2nd on team | 115.8 | +0.062 | ★CR CSR |
| 2019-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:35.4 | 5th · 2nd on team | 116.6 | -0.009 | ★PR ★CR SR CSR |
| 2019-10-17 | Heebner Park | 5000m | 17:44 | 38th · 2nd on team | 119.1 | +0.012 | ★CR ★R CSR RSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:36.9 | 175th · 1st on team | 116.2 | -0.009 | PR CR R SR CSR RSR |
| 2019-09-13 | Pottstown HS | 3218m | 11:46 | 13th · 2nd on team | 106.8 | -0.002 | ★PR ★CR SR CSR |
| 2019-08-23 | Spring Ford HS | 4828m | 18:31 | 67th · 1st on team | 109.2 | +0.025 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 19:13 | 177th · 6th on team | 114.8 | +0.052 | ★CR R CSR RSR |
| 2018-10-18 | Heebner Park | 5000m | 18:23 | 51st · 5th on team | 114.0 | +0.012 | PR CR R SR CSR RSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:58 | 303rd · 5th on team | 110.5 | -0.009 | PR CR R SR CSR RSR |
| 2018-09-22 | Hershey Parkview Golf Course | 5000m | 19:53 | 141st · 6th on team | 110.4 | +0.052 | CR R CSR RSR |
| 2018-09-01 | Northampton | 5000m | 19:41.7 | 145th · 6th on team | 102.8 | -0.015 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-21 | Keogh Invitational | 800m | 2:04.67 | 15th · 1st on team | 103.9 | -0.035 | ★PR SR RSR |
| 2024-12-07 | TCNJ Indoor Opener | 600m | 1:27.6 | 5th · 3rd on team | — | -0.041 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Carol & John Covert Classic | 800m | 2:05.65 | 30th · 2nd on team | 102.3 | -0.035 | PR SR RSR |
| 2024-04-20 | Paul Donahue Invite | 400m | 55.03 | 88th · 7th on team | — | -0.037 | |
| 2024-04-20 | Paul Donahue Invite | 200m | 24.63 | 100th · 6th on team | — | -0.037 | ★PR SR |
| 2024-04-13 | TCNJ Invitational | 400m | 54.76 | 31st · 3rd on team | — | -0.031 | SR |
| 2024-04-06 | Ursinus T&F Invitational | 400m | 56.11 | 15th · 2nd on team | — | -0.032 | SR |
| 2024-03-29 | Meet results → | Men's 800 Meters | 2:08.62 | 50th · 4th on team | 99.6 | — | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Pioneer Athletic Conference Championship | lj | 17-01.75 | — | — | -0.027 | |
| 2022-05-14 | Pioneer Athletic Conference Championship | 400m | 54.69 | 14th · 1st on team | — | -0.027 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | Pope John Paul II vs. Pottstown | 1600m | 5:18.08 | 1st · 1st on team | 109.6 | -0.016 | |
| 2021-05-06 | Pope John Paul II vs. Pottstown | 400m | 56.4 | 2nd · 1st on team | — | -0.016 | PR SR |
| 2021-05-01 | Viking Invitational | 3200m | 11:06.68 | 6th · 1st on team | 111.8 | -0.029 | ★PR SR RSR |
| 2021-04-27 | Upper Merion vs Pope John Paul II | 1600m | 5:17.61 | 3rd · 1st on team | 109.1 | -0.018 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-19 | Bears HS Invitational | 800m | 2:29.53 | 52nd · 1st on team | 103.2 | -0.039 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-01 | Pope John Paul II Dual #3 | 1600m | 5:14.36 | 5th · 2nd on team | 111.2 | -0.016 | ★PR SR RSR |