Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Old Chesterfield Courthouse | 4023m | 15:18 | 2nd · 1st on team | 127.2 | +0.019 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | McAlpine Creek Park | 3000m | 12:33.8 | 60th · 3rd on team | 124.8 | +0.000 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:03.45 | 151st · 4th on team | 121.2 | -0.042 | ★PR SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:41.27 | 333rd · 5th on team | 118.8 | -0.042 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:43.4 | 340th · 5th on team | 118.7 | -0.042 | |
| 2026-03-22 | Adidas Indoor National | 1mile | 4:43.06 | 11th · 4th on team | 120.0 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | adidas Track & Field Nationals | 800m | 2:11.77 | 15th · 7th on team | 136.8 | -0.039 | |
| 2025-06-22 | adidas Track & Field Nationals | 1mile | 5:05.56 | 23rd · 17th on team | 130.4 | -0.039 | |
| 2025-06-22 | adidas Track & Field Nationals | 1600m | 5:03.39 | 22nd · 17th on team | 130.5 | -0.039 | |
| 2025-06-14 | AAU Virginia District Qualifier (Southern) | 1500m | 4:46.53 | 1st · 1st on team | 128.1 | -0.041 | |
| 2025-06-14 | AAU Virginia District Qualifier (Southern) | 800m | 2:11.42 | 2nd · 1st on team | 136.8 | -0.041 | |
| 2025-05-17 | LIGHTNING RELAYS | 800m | 2:10.4 | 3rd · 1st on team | 138.3 | -0.042 | PR ★R SR RSR |
| 2025-04-28 | Chesterfield M.S. Championships | 1600m | 4:51.92 | 2nd · 1st on team | 136.9 | -0.029 | PR SR RSR |
| 2025-04-28 | Chesterfield M.S. Championships | 800m | 2:15.41 | 3rd · 1st on team | 134.4 | -0.029 | |
| 2025-04-21 | Chesterfield Divisional Championships | 800m | 2:14.28 | 1st · 1st on team | 135.8 | -0.029 | RSR |
| 2025-04-21 | Chesterfield Divisional Championships | 1600m | 4:56.99 | 1st · 1st on team | 134.8 | -0.029 | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 800m | 2:19.63 | 16th · 5th on team | 129.9 | -0.036 | |
| 2025-03-23 | adidas Track Nationals 2025 | 1mile | 5:11.39 | 20th · 8th on team | 128.6 | -0.036 | |
| 2025-03-23 | adidas Track Nationals 2025 | 1600m | 5:09.31 | 20th · 8th on team | 128.6 | -0.036 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 2:12.75 | 56th · 1st on team | 135.4 | -0.044 | PR SR RSR |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 4:57.43 | 63rd · 1st on team | 133.4 | -0.044 | PR SR |
| 2025-03-07 | AAU Indoor National Championships | 1500m | 4:36.65 | 3rd · 1st on team | 133.6 | -0.036 | ★PR SR RSR |
| 2025-03-07 | AAU Indoor National Championships | 800m | 2:20.74 | 15th · 1st on team | 128.9 | -0.036 | |
| 2025-02-22 | LEGACY Indoor Showcase | 1500m | 4:44.08 | 4th · 1st on team | 130.5 | -0.031 | |
| 2025-02-02 | Track757 Invite | 400m | 59.89 | 17th · 2nd on team | — | -0.036 | ★PR SR |
| 2025-02-02 | Track757 Invite | 800m | 2:17.97 | 2nd · 2nd on team | 131.5 | -0.036 | |
| 2025-01-05 | 757 Showdown | 800m | 2:17.03 | 1st · 1st on team | 132.4 | -0.036 | PR SR RSR |
| 2024-12-22 | Grant Holloway Invite '24 | 1500m | 4:41.9 | 2nd · 1st on team | 131.2 | -0.036 | PR SR RSR |
| 2024-12-22 | Grant Holloway Invite '24 | 800m | 2:23.99 | 7th · 1st on team | 126.2 | -0.036 | SR |
| 2024-08-03 | AAU Junior Olympic Games | 1500m | 4:58.57 | 52nd · 6th on team | 123.3 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-13 | Cannonball Cooper Invite | 400m | 1:01.01 | 11th · 1st on team | — | -0.024 | PR SR |
| 2024-06-29 | AAU Region 05 National Qualifier | 1500m | 4:48.61 | 3rd · 1st on team | 128.0 | -0.034 | PR SR |
| 2024-06-29 | AAU Region 05 National Qualifier | 800m | 2:21.68 | 6th · 1st on team | 127.9 | -0.034 | |
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 5:11.54 | 22nd · 10th on team | 126.5 | -0.039 | PR SR |
| 2024-06-16 | adidas Outdoor Nationals | 800m | 2:19.32 | 23rd · 7th on team | 129.2 | -0.039 | |
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 5:13.56 | 22nd · 10th on team | 125.7 | -0.039 | |
| 2024-06-08 | AAU Virginia South District Qualifier | 1500m | 5:11.68 | 2nd · 1st on team | 119.2 | -0.029 | |
| 2024-06-08 | AAU Virginia South District Qualifier | 800m | 2:29.68 | 3rd · 1st on team | 121.8 | -0.029 | |
| 2024-05-11 | 2024 EE Lightning "Legends" Invite | 800m | 2:20.42 | 2nd · 1st on team | 127.9 | -0.043 | |
| 2024-05-11 | 2024 EE Lightning "Legends" Invite | 400m | 1:03.67 | 22nd · 2nd on team | — | -0.043 | PR SR |
| 2024-04-17 | CHESTERFIELD COUNTY MIDDLE SCHOOL DIVISION CHAMPIONSHIP | 3200m | 12:11.61 | 2nd · 1st on team | 116.8 | -0.029 | ★PR SR |
| 2024-04-17 | CHESTERFIELD COUNTY MIDDLE SCHOOL DIVISION CHAMPIONSHIP | 800m | 2:24.34 | 1st · 1st on team | 126.3 | -0.029 | |
| 2024-03-17 | adidas Track Nationals | 1mile | 5:12.7 | 22nd · 10th on team | 128.1 | -0.036 | PR SR RSR |
| 2024-03-17 | adidas Track Nationals | 800m | 2:19.13 | 10th · 3rd on team | 130.6 | -0.036 | PR SR RSR |
| 2024-03-03 | AAU Indoor National Champonships | 800m | 2:23.18 | 12th · 1st on team | 126.9 | -0.036 | PR SR RSR |
| 2024-03-03 | AAU Indoor National Champonships | 1500m | 4:56.18 | 9th · 1st on team | 124.8 | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | 800m | 2:25.83 | 27th · 7th on team | 123.8 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | 17th Annual Bring the Heat Invitational | 800m | 2:39.33 | 5th · 1st on team | 132.9 | -0.029 | |
| 2022-04-23 | 17th Annual Bring the Heat Invitational | 1500m | 5:09.79 | 3rd · 1st on team | 136.4 | -0.029 | |
| 2022-04-22 | William Blount Invitational | 800m | 2:39.33 | 5th · 1st on team | 133.6 | -0.024 | |
| 2022-04-22 | William Blount Invitational | 1500m | 5:09.79 | 3rd · 1st on team | 137.3 | -0.024 | PR R SR RSR |
| 2022-03-13 | AAU National Indoor Championships | 800m | 2:40.35 | 7th · 1st on team | 131.5 | -0.036 | |
| 2022-03-13 | AAU National Indoor Championships | 1500m | 5:16 | 5th · 1st on team | 133.0 | -0.036 | PR SR |
| 2022-03-13 | AAU National Indoor Championships | 3000m | 11:08.3 | 3rd · 1st on team | 135.8 | -0.036 | ★PR R SR RSR |
| 2022-02-19 | Gamecock Indoor Challenge Finale | 1mile | 5:46.79 | 1st · 1st on team | 130.2 | -0.041 | PR SR |
| 2022-02-19 | Gamecock Indoor Challenge Finale | 800m | 2:37.04 | 3rd · 1st on team | 133.5 | -0.041 | PR R SR RSR |
| 2022-01-30 | Track 757 Invitational | 800m | 2:42.2 | 2nd · 1st on team | 130.0 | -0.036 | |
| 2022-01-30 | Track 757 Invitational | 200m | 33.38 | 27th · 1st on team | — | -0.036 | |
| 2022-01-30 | Track 757 Invitational | 400m | 1:14.38 | 19th · 1st on team | — | -0.036 | SR |
| 2021-12-19 | Grant Holloway AAU Invitational | 200m | 32.79 | 14th · 1st on team | — | -0.036 | ★PR SR |
| 2021-12-19 | Grant Holloway AAU Invitational | 800m | 2:47.71 | 3rd · 1st on team | 126.4 | -0.036 | |
| 2021-12-19 | Grant Holloway AAU Invitational | 400m | 1:17.57 | 19th · 1st on team | — | -0.036 | SR |
| 2021-08-01 | USATF National Junior Olympic Championships | 800m | 2:41.85 | 20th · 1st on team | 131.1 | -0.031 | PR SR RSR |
| 2021-08-01 | USATF National Junior Olympic Championships | 1500m | 5:28.14 | 22nd · 1st on team | 129.2 | -0.031 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-17 | AAU National Club Championship | 800m | 2:43.11 | 11th · 1st on team | 130.8 | -0.026 | |
| 2021-07-17 | AAU National Club Championship | 1500m | 5:26.02 | 5th · 1st on team | 130.7 | -0.026 | |
| 2021-06-26 | 2021 USATF National Youth Outdoor Championships | 800m | 2:42.11 | 5th · 1st on team | 130.9 | -0.030 | PR SR RSR |
| 2021-06-26 | 2021 USATF National Youth Outdoor Championships | 400m | 1:12.83 | 10th · 1st on team | — | -0.030 | |
| 2021-06-26 | 2021 USATF National Youth Outdoor Championships | 1500m | 5:21.81 | 3rd · 1st on team | 131.7 | -0.030 | PR SR RSR |
| 2021-05-30 | Atlanta Georgia Relays | 800m | 2:49.34 | 5th · 1st on team | 127.2 | -0.017 | |
| 2021-05-30 | Atlanta Georgia Relays | 1500m | 5:30.87 | 4th · 1st on team | 130.0 | -0.017 | |
| 2021-05-16 | Lighting Relays | 800m | 2:47.28 | 1st · 1st on team | 127.1 | -0.029 | |
| 2021-05-16 | Lighting Relays | 1500m | 5:26.12 | 2nd · 1st on team | 130.2 | -0.029 | PR SR RSR |
| 2021-05-08 | Maggie Walker Legends Invitational | 800m | 2:54.08 | 2nd · 1st on team | 122.9 | -0.024 | |
| 2021-05-08 | Maggie Walker Legends Invitational | 1500m | 5:43.13 | 1st · 1st on team | 124.4 | -0.024 | |
| 2021-05-02 | 804 RJT Meet | 800m | 2:49.62 | 1st · 1st on team | 125.0 | -0.033 | |
| 2021-05-02 | 804 RJT Meet | 1500m | 5:31.65 | 1st · 1st on team | 127.7 | -0.033 | |
| 2021-05-02 | 804 RJT Meet | 400m | 1:11.73 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2021-03-14 | AAU Indoor National Championships | 800m | 2:45.02 | 7th · 1st on team | 128.5 | -0.036 | PR SR |
| 2021-03-14 | AAU Indoor National Championships | 1500m | 5:26.72 | 4th · 1st on team | 129.4 | -0.036 | PR SR RSR |
| 2021-01-31 | The 757 Showdown | 1mile | 5:55.26 | 1st · 1st on team | 128.7 | -0.036 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-07-12 | 2020 West Coast AAU Jr Olympic Games | 400m | 1:18.57 | 9th · 1st on team | — | -0.004 | PR SR |
| 2020-07-12 | 2020 West Coast AAU Jr Olympic Games | 1500m | 5:32.92 | 3rd · 1st on team | 131.7 | -0.004 | PR R SR RSR |
| 2020-07-12 | 2020 West Coast AAU Jr Olympic Games | 800m | 2:45.76 | 4th · 1st on team | 131.9 | -0.004 | PR R SR RSR |
| 2020-01-05 | AAU Midseason Indoor Invitational | 800m | 2:55.58 | 3rd · 1st on team | 120.2 | -0.041 | |
| 2019-08-02 | AAU Junior Olympic Nationals | 1500m | 5:46.24 | 17th · 1st on team | 121.8 | -0.039 | PR R SR RSR |
| 2019-08-02 | AAU Junior Olympic Nationals | 800m | 2:53.66 | 29th · 1st on team | 120.8 | -0.039 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-10 | AAU National Indoor Championship | 1500m | 5:57.87 | 5th · 1st on team | 119.4 | -0.039 | PR R SR RSR |
| 2019-03-10 | AAU National Indoor Championship | 800m | 3:07.56 | 13th · 1st on team | 113.5 | -0.039 | |
| 2019-02-17 | PVA Under 14 National Invite | 800m | 3:06.26 | 3rd · 1st on team | 114.2 | -0.039 | PR SR |
| 2019-02-17 | PVA Under 14 National Invite | 1600m | 6:48.83 | 2nd · 1st on team | 112.2 | -0.039 | PR SR |
| 2019-02-10 | BWSP 10th Annual Indoor Track & Field | 1500m | 6:09.28 | 1st · 1st on team | 116.1 | -0.024 | PR R SR RSR |
| 2019-02-10 | BWSP 10th Annual Indoor Track & Field | 800m | 3:09.01 | 1st · 1st on team | 112.8 | -0.024 | PR SR |
| 2019-01-06 | AAU Mid Season Invitational Championship | 1500m | 6:22.25 | 2nd · 1st on team | 110.5 | -0.041 | SR RSR |
| 2019-01-06 | AAU Mid Season Invitational Championship | 800m | 3:14.09 | 2nd · 1st on team | 108.3 | -0.041 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-14 | AAU Club Championships | 1500m | 6:13.65 | 7th · 1st on team | 115.9 | -0.012 | PR R SR RSR |
| 2018-07-14 | AAU Club Championships | 800m | 3:13.02 | 20th · 1st on team | 111.5 | -0.012 | PR SR |