Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 19:48.4 | 247th · 9th on team | 103.6 | +0.000 | |
| 2025-10-22 | Pole Green Park | 5000m | 18:48 | 47th · 7th on team | 109.0 | +0.000 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 19:01 | 129th · 129th on team | 107.0 | +0.000 | CR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 18:40.8 | 130th · 1st on team | 109.0 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Pole Green Park | 5000m | 20:05.1 | 53rd · 4th on team | 101.7 | +0.000 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:57.3 | 765th · 6th on team | 108.3 | +0.000 | PR CR SR CSR |
| 2024-11-06 | Pole Green Park | 5000m | 20:30.7 | 52nd · 11th on team | 99.9 | +0.000 | |
| 2024-11-06 | Pole Green Park | 5000m | 20:30.7 | 52nd · 11th on team | 99.9 | +0.000 | |
| 2024-10-19 | Pole Green Park | 5000m | 19:12.6 | 164th · 9th on team | 106.7 | +0.000 | PR CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 19:45.6 | 208th · 11th on team | 104.8 | +0.000 | CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 19:19 | 21st · 4th on team | 110.5 | +0.039 | PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 19:31 | 143rd · 7th on team | 104.7 | +0.000 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-02 | Pole Green Park | 5000m | 22:36.8 | 161st · 20th on team | 91.5 | +0.000 | PR CR R SR CSR RSR |
| 2022-10-19 | Pole Green Park | 5000m | 23:13 | 67th · 28th on team | 89.3 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Dogwood Track Classic | 3200m | 11:01.87 | 128th · 4th on team | 109.8 | -0.040 | ★PR SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 5:12.65 | 724th · 7th on team | 107.6 | -0.042 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 5:11.08 | 725th · 7th on team | 107.4 | -0.042 | ★PR SR |
| 2026-02-11 | Atlee PB Meet #3 | 1000m | 3:12.54 | 18th · 7th on team | 101.9 | -0.033 | |
| 2025-12-12 | CNU HS Winter Frolic | 1000m | 3:00.07 | 13th · 3rd on team | 109.2 | -0.043 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Dogwood Track Classic | 3200m | 11:29.04 | 192nd · 8th on team | 106.3 | -0.040 | |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 5:13.17 | 582nd · 11th on team | 107.4 | -0.042 | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:11.35 | 583rd · 11th on team | 107.3 | -0.042 | |
| 2025-04-19 | Mechanicsville Invitational | 1600m | 5:16.95 | 62nd · 9th on team | 107.5 | -0.021 | |
| 2025-04-09 | Atlee Meet #1 | 1600m | 5:26.94 | 16th · 11th on team | 102.7 | -0.033 | |
| 2025-02-06 | Atlee Polar Bear #5 | 1600m | 5:19.12 | 21st · 4th on team | 105.5 | -0.033 | |
| 2025-01-29 | Atlee Polar Bear #4 | 1600m | 5:19.82 | 25th · 4th on team | 105.4 | -0.033 | |
| 2024-12-17 | Atlee Polar Bear #3 | 3200m | 11:13.91 | 16th · 3rd on team | 108.0 | -0.033 | PR SR |
| 2024-12-10 | Atlee Polar Bear #2 | 1600m | 5:11.3 | 10th · 6th on team | 108.4 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Dogwood Track Classic | 3200m | 11:21.8 | 167th · 6th on team | 105.4 | -0.040 | PR R SR RSR |
| 2024-04-24 | Atlee JV Invitational | 3200m | 11:45.3 | 7th · 4th on team | 103.3 | -0.033 | PR SR |
| 2024-04-10 | Atlee Meet #1 | 1600m | 5:27.81 | 29th · 10th on team | 102.9 | -0.033 | |
| 2024-01-27 | STC MEET #4 | 3200m | 11:47.65 | 7th · 2nd on team | 103.4 | -0.028 | PR SR RSR |
| 2024-01-23 | Atlee Polar Bear #4 | 1600m | 5:27.67 | 17th · 6th on team | 102.8 | -0.033 | PR SR RSR |
| 2023-12-14 | Atlee Polar Bear #2 | 1600m | 5:43.75 | 25th · 8th on team | 97.9 | -0.033 | |
| 2023-12-07 | Atlee Polar Bear #1 | 1600m | 5:32.51 | 5th · 4th on team | 101.7 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Deep Run Meet | 1600m | 5:31.34 | 31st · 8th on team | 102.3 | -0.026 | |
| 2023-04-22 | Mechanicsville Invitational | 1600m | 5:31.07 | 90th · 8th on team | 103.0 | -0.021 | PR R SR RSR |
| 2023-01-24 | Atlee Polar Bear #2 | 1600m | 5:43.47 | 36th · 14th on team | 98.8 | -0.027 | PR R SR RSR |
| 2023-01-18 | Glen Allen PB Meet #2 | 1600m | 5:48.4 | 25th · 8th on team | 97.7 | -0.023 | PR R SR RSR |
| 2022-12-10 | Virginia Beach HS Opener | 1600m | 5:50.23 | 12th · 5th on team | 96.8 | -0.036 | PR R SR RSR |