Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Holloway Park | 8000m | 34:10.5 | 21st · 4th on team | 85.5 | +0.033 | |
| 2025-10-11 | Ave Maria | 6437m | 26:29 | 63rd · 4th on team | 85.3 | +0.015 | ★PR ★CR SR CSR |
| 2025-10-03 | Holloway Park | 8000m | 33:09.6 | 51st · 3rd on team | 86.9 | +0.033 | SR CSR RSR |
| 2025-09-12 | St. Thomas U. | 8000m | 35:12.5 | 57th · 4th on team | 83.2 | +0.033 | SR CSR |
| 2025-09-05 | Okeeheelee Park South | 5000m | 20:32.5 | 49th · 4th on team | 84.8 | +0.010 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Florida College | 8000m | 33:32.1 | 26th · 3rd on team | 87.8 | +0.045 | ★CR SR CSR RSR |
| 2024-10-05 | Ave Maria | 8000m | 34:25.9 | 96th · 3rd on team | 83.1 | +0.016 | ★CR CSR |
| 2024-09-21 | St. Thomas U. | 8000m | 34:12.4 | 35th · 2nd on team | 86.2 | +0.033 | ★CR SR CSR RSR |
| 2024-09-13 | University of North Florida | 5000m | 21:11.8 | 89th · 3rd on team | 82.2 | +0.023 | ★CR CSR RSR |
| 2024-09-06 | Flamingo Park | 5000m | 21:01.9 | 32nd · 4th on team | 81.4 | +0.003 | ★CR SR CSR RSR |
| 2024-08-30 | South Country Regional Park | 5000m | 22:26.2 | 82nd · 3rd on team | 78.4 | +0.010 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Haskell Indian Nations University | 8000m | 31:35.2 | 29th · 5th on team | 89.7 | +0.007 | ★CR CSR |
| 2023-10-07 | Ave Maria University | 8000m | 31:06.2 | 38th · 4th on team | 92.3 | +0.016 | SR CSR |
| 2023-09-23 | St. Thomas University | 8000m | 31:15.4 | 24th · 5th on team | 92.6 | +0.028 | ★CR SR CSR |
| 2023-09-15 | Okeeheelee Park | 5000m | 18:19.2 | 66th · 5th on team | 95.4 | +0.019 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | South County Regional Park | 5000m | 19:05.8 | 88th · 5th on team | 90.9 | +0.010 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Holloway Park | 8000m | 28:58.4 | 13th · 2nd on team | — | +0.033 | ★PR ★CR SR CSR |
| 2022-10-22 | Ave Maria University | 8000m | 30:29.1 | 22nd · 2nd on team | 94.5 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | USCAA Track & Field National Championships 2026 | 1500m | 5:03.8 | 19th · 4th on team | 88.0 | -0.019 | |
| 2026-04-25 | USCAA Track & Field National Championships 2026 | 5000m | 20:44.37 | 12th · 1st on team | 80.8 | -0.019 | SR |
| 2026-04-17 | Continental Track and Field Championships | 1500m | 5:01.36 | 10th · 3rd on team | 88.1 | -0.026 | |
| 2026-04-17 | Continental Track and Field Championships | 800m | 2:21.51 | 9th · 3rd on team | 91.2 | -0.026 | SR RSR |
| 2026-04-11 | HBCU Relays Experience | 5000m | 21:17.9 | 11th · 3rd on team | 78.1 | -0.026 | SR |
| 2026-03-13 | SEU Fire Invitational | 1500m | 5:00.31 | 40th · 5th on team | 87.4 | -0.037 | SR |
| 2026-03-13 | SEU Fire Invitational | 800m | 2:22.05 | 32nd · 4th on team | 89.8 | -0.037 | SR RSR |
| 2026-03-07 | Embry-Riddle (Fla) Invitational | 800m | 2:24.1 | 56th · 5th on team | 89.5 | -0.027 | SR RSR |
| 2026-03-07 | Embry-Riddle (Fla) Invitational | 1500m | 5:07.69 | 39th · 4th on team | 86.2 | -0.027 | SR |
| 2026-02-27 | Nova Southeastern Invitational | 800m | 2:27.81 | 28th · 5th on team | 87.3 | -0.026 | SR RSR |
| 2026-02-27 | Nova Southeastern Invitational | 1500m | 5:12.25 | 22nd · 2nd on team | 85.0 | -0.026 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | USCAA National Championships | 1500m | 4:56.17 | 15th · 1st on team | 89.8 | -0.023 | |
| 2025-04-25 | USCAA National Championships | 5000m | 19:48.3 | 10th · 1st on team | 84.1 | -0.023 | |
| 2025-04-21 | Continental Track & Field Championships | 5000m | 19:50.73 | 11th · 1st on team | 83.8 | -0.026 | |
| 2025-04-21 | Continental Track & Field Championships | 1500m | 5:00.16 | 11th · 1st on team | 88.4 | -0.026 | |
| 2025-04-18 | STU Open 3 | 1500m | 4:54.67 | 7th · 1st on team | 90.6 | -0.021 | SR RSR |
| 2025-04-11 | Keiser Twilight Invitational | 5000m | 19:33.99 | 7th · 1st on team | 84.6 | -0.029 | SR |
| 2025-04-05 | Embry-Riddle Running Elements Classic - Collegiate and Open | 1500m | 4:57.72 | 105th · 2nd on team | 89.3 | -0.027 | |
| 2025-03-07 | St Thomas Under the Lights | 1500m | 5:02.11 | 23rd · 2nd on team | 87.9 | -0.021 | |
| 2025-03-07 | St Thomas Under the Lights | 800m | 2:22.98 | 22nd · 1st on team | 90.5 | -0.021 | SR RSR |
| 2025-02-28 | Nova Southeastern Invitational | 1500m | 4:54.93 | 26th · 1st on team | 89.7 | -0.026 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | The Sun Conference Outdoor Championships | 10-km | 41:13.37 | 17th · 1st on team | 84.0 | -0.021 | ★PR SR |
| 2024-04-19 | STU Open 3 | 1500m | 4:45.81 | 20th · 1st on team | 93.3 | -0.021 | |
| 2024-04-12 | Keiser Twilight Invitational | 800m | 2:18.39 | 28th · 2nd on team | 92.4 | -0.036 | |
| 2024-04-12 | Keiser Twilight Invitational | 1500m | 4:42.53 | 23rd · 1st on team | 92.9 | -0.036 | |
| 2024-03-30 | Embry-Riddle Running Elements Classic - Collegiate and Open | 1500m | 4:40.12 | 73rd · 2nd on team | 94.3 | -0.027 | SR RSR |
| 2024-03-30 | Embry-Riddle Running Elements Classic - Collegiate and Open | 800m | 2:14.42 | 72nd · 3rd on team | 95.8 | -0.027 | SR RSR |
| 2024-03-16 | Meet results → | Men's 1500 Meters | 4:47.06 | 15th · 2nd on team | — | — | ★PR SR |
| 2024-03-02 | Embry-Riddle Blue and Gold Invite 2024 | 5000m | 18:51.53 | 17th · 1st on team | 87.8 | -0.027 | SR RSR |
| 2024-02-10 | Meet results → | Men's Mile | 5:16.53 | 12th · 3rd on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Meet results → | Men's 5000 Meters | 17:27.63 | 10th · 1st on team | — | — | ★PR SR |
| 2023-04-14 | Bobcat Pre-Conference Meet | 5000m | 20:00.95 | 3rd · 1st on team | 83.4 | -0.021 | |
| 2023-04-01 | Embry-Riddle Spike's Classic and Multi College | 800m | 2:13.56 | 47th · 3rd on team | 97.0 | -0.027 | |
| 2023-04-01 | Embry-Riddle Spike's Classic and Multi College | 800m | 2:13.56 | 47th · 3rd on team | 97.0 | -0.027 | |
| 2023-04-01 | Embry-Riddle Spike's Classic and Multi College | 5000m | 17:44.67 | 60th · 1st on team | 94.2 | -0.027 | ★PR SR |
| 2023-04-01 | Embry-Riddle Spike's Classic and Multi College | 5000m | 17:44.67 | 60th · 1st on team | 94.2 | -0.027 | |
| 2023-03-17 | Meet results → | Men's 3000 Meters | 10:32.27 | 5th · 1st on team | — | — | ★PR SR |
| 2023-03-03 | Bobcat Track Invitational | 1500m | 4:36.53 | 9th · 2nd on team | 97.0 | -0.021 | ★PR SR |
| 2023-03-03 | Bobcat Track Invitational | 800m | 2:15.03 | 5th · 2nd on team | 96.8 | -0.021 | |
| 2023-02-18 | STU Bobcat Season Opener | 800m | 2:13.42 | 14th · 2nd on team | 97.5 | -0.021 | ★PR ★R SR RSR |
| 2023-02-18 | STU Bobcat Season Opener | 1500m | 4:36.82 | 13th · 2nd on team | 96.4 | -0.021 | PR SR |