Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:23.3 | 99th · 3rd on team | 118.9 | -0.009 | ★CR CSR |
| 2025-10-14 | Limerick Community Park | 5000m | 21:17 | 16th · 3rd on team | 116.2 | +0.005 | CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:12.2 | 148th · 4th on team | 114.9 | -0.009 | CSR |
| 2025-09-20 | Downingtown West HS | 5000m | 20:06.7 | 43rd · 3rd on team | 120.9 | -0.012 | ★CR CSR |
| 2025-09-06 | Kutztown University Farm Course | 5000m | 21:29.7 | 40th · 3rd on team | 118.6 | +0.033 | ★CR CSR |
| 2025-08-29 | Great Valley HS | 5000m | 20:05.8 | 6th · 1st on team | 123.4 | +0.011 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:05.4 | 165th · 4th on team | 115.7 | -0.009 | PR CR SR CSR |
| 2024-10-15 | Limerick Community Park | 5000m | 21:16.4 | 21st · 3rd on team | 116.4 | +0.005 | ★CR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 21:30.5 | 154th · 3rd on team | 114.8 | +0.008 | ★CR CSR |
| 2024-09-21 | Souderton Area High School | 5000m | 21:08.2 | 29th · 3rd on team | 115.9 | -0.007 | PR ★CR SR CSR RSR |
| 2024-08-31 | Bicentennial Park | 5000m | 21:47.6 | 52nd · 4th on team | 110.4 | -0.021 | PR ★CR SR CSR RSR |
| 2024-08-23 | Spring Ford HS | 3218m | 14:45.9 | 27th · 6th on team | 107.8 | +0.025 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:58.9 | 231st · 6th on team | 111.4 | -0.009 | PR CR SR CSR |
| 2023-10-07 | Souderton HS | 5000m | 22:04.4 | 39th · 6th on team | 111.9 | -0.007 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:52.5 | 203rd · 4th on team | 107.6 | -0.009 | PR CR SR CSR |
| 2023-09-02 | Northampton | 5000m | 22:55.7 | 128th · 6th on team | 107.7 | -0.015 | PR ★CR SR CSR |
| 2023-08-25 | Spring Ford HS | 3218m | 14:40.2 | 13th · 6th on team | 108.1 | +0.025 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Heebner Park | 5000m | 25:22 | 40th · 7th on team | 99.5 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Pioneer Athletic Conference Championship | 3200m | 11:56.58 | 5th · 1st on team | 123.5 | -0.030 | ★PR SR |
| 2026-01-23 | URSA Major HDS Meet | 1600m | 5:30.03 | 5th · 1st on team | 124.4 | -0.038 | ★PR SR |
| 2026-01-18 | Kristian Marche Memorial Invitational | 3000m | 10:45.57 | 3rd · 1st on team | 128.8 | -0.041 | ★PR ★R SR RSR |
| 2026-01-09 | DVGTCA Meet #5 | 1mile | 5:32.67 | 10th · 1st on team | 122.8 | -0.041 | ★PR SR RSR |
| 2025-12-12 | DVGTCA Meet #1 | 3000m | 11:10.98 | 13th · 1st on team | 122.7 | -0.037 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-25 | Owen J Roberts HS vs Perkiomen Valley | 3200m | 12:45.1 | 2nd · 1st on team | 116.5 | -0.024 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Pioneer Athletic Conference Championship | 3200m | 14:42.02 | 20th · 2nd on team | — | -0.027 | |
| 2024-04-27 | Unionville Invitational | 1600m | 5:52.23 | 27th · 1st on team | 116.6 | -0.029 | PR R SR RSR |
| 2024-04-13 | The Coach Ron Livers Viking Invitational | 3200m | 12:47.89 | 5th · 2nd on team | 116.5 | -0.029 | PR R SR RSR |
| 2024-04-09 | Spring Ford #2 | 1600m | 6:04.12 | 5th · 3rd on team | 114.8 | -0.009 | PR R SR RSR |
| 2024-04-09 | Spring Ford #2 | 800m | 2:49.31 | 10th · 5th on team | 111.1 | -0.009 | ★PR SR |
| 2024-01-24 | UC HS Invitational | 1mile | 6:20.35 | 48th · 1st on team | 108.7 | -0.038 | PR SR |
| 2024-01-12 | DVGTCA Meet #6 | 3000m | 12:38.04 | 19th · 1st on team | 108.7 | -0.037 | |
| 2023-12-16 | UC Holiday HS Invitational | 3000m | 12:37.76 | 16th · 1st on team | 108.7 | -0.038 | PR SR RSR |