Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Golfview Greenway Walking Trail | 4000m | 15:03 | 13th · 2nd on team | 123.6 | -0.004 | ★PR ★CR SR CSR |
| 2025-10-11 | Frank Lisk Park | 3000m | 10:50.6 | 2nd · 1st on team | 128.0 | +0.015 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 3000m | 10:32.8 | 7th · 1st on team | 131.5 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-09 | Golfview Greenway Walking Trail | 3000m | 11:01.4 | 5th · 1st on team | 122.3 | -0.033 | PR ★CR SR CSR |
| 2024-11-03 | Hagan-Stone Park | 3000m | 11:47.5 | 4th · 1st on team | 116.9 | -0.005 | ★CR CSR |
| 2024-10-12 | Frank Lisk Park | 3000m | 11:24.9 | 3rd · 2nd on team | 123.8 | +0.015 | PR CR R SR CSR RSR |
| 2024-08-31 | Golfview Greenway Walking Trail | 3000m | 11:27.2 | 10th · 1st on team | 116.3 | -0.033 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | University of Tennessee | 3000m | 14:00.8 | 79th · 2nd on team | 119.0 | +0.080 | ★CR R CSR RSR |
| 2022-11-12 | Golfview Greenway Walking Trail | 3000m | 13:00.6 | 7th · 2nd on team | 115.8 | -0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | AAU North Carolina District Qualifier | 800m | 2:27.19 | 10th · 2nd on team | 123.3 | -0.032 | ★PR SR |
| 2026-06-05 | AAU North Carolina District Qualifier | 1500m | 4:52.32 | 5th · 1st on team | 126.9 | -0.032 | |
| 2026-05-30 | Johnson Riley | 1500m | 4:50.98 | 2nd · 1st on team | 128.2 | -0.027 | ★PR SR RSR |
| 2026-05-30 | Johnson Riley | 800m | 2:27.78 | 9th · 2nd on team | 123.5 | -0.027 | PR SR |
| 2026-05-23 | Ken Roberts-Panthers Elite Track and Field Challenge | 1500m | 5:05.15 | 5th · 1st on team | 122.2 | -0.027 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | 2025 Ken Roberts-Panthers Elite Track And Field Challenge | 800m | 2:57.6 | 24th · 3rd on team | 103.0 | -0.027 | |
| 2025-05-17 | 2025 Ken Roberts-Panthers Elite Track And Field Challenge | 1500m | 5:18.74 | 6th · 3rd on team | 117.2 | -0.027 | |
| 2025-04-19 | 20th Annual Bring the Heat Invitational | 1500m | 5:08.68 | 4th · 1st on team | 120.0 | -0.032 | PR SR RSR |
| 2025-04-19 | 20th Annual Bring the Heat Invitational | 800m | 2:41.57 | 17th · 1st on team | 112.3 | -0.032 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Johnson Riley Invite | lj | 9-00.00 | — | — | -0.027 | |
| 2023-05-27 | Johnson Riley Invite | 3000m | 12:22.48 | 5th · 1st on team | 119.9 | -0.027 | ★PR R SR RSR |
| 2023-05-27 | Johnson Riley Invite | 1500m | 5:52.52 | 5th · 1st on team | 119.8 | -0.027 | PR SR |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | 800m | 3:12.22 | 28th · 2nd on team | 109.3 | -0.029 | PR SR RSR |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | 1500m | 6:18.43 | 17th · 2nd on team | 110.7 | -0.029 | PR SR RSR |