Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Eagle Grove High School | 5000m | 24:07.6 | 47th · 1st on team | 102.3 | +0.007 | ★CR SR CSR RSR |
| 2025-10-16 | Little Sioux Golf and Country Club | 5000m | 25:06.1 | 24th · 1st on team | 102.1 | +0.045 | ★CR CSR RSR |
| 2025-09-25 | River Bend Golf Course | 5000m | 24:32.9 | 67th · 1st on team | 98.3 | -0.016 | ★CR SR CSR |
| 2025-09-11 | Spring Lake Park | 5000m | 24:59 | 15th · 1st on team | 98.9 | +0.004 | ★CR SR CSR RSR |
| 2025-09-02 | Webster City GC | 5000m | 25:29.3 | 22nd · 1st on team | 97.3 | +0.012 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Pella HS | 5000m | 24:04.6 | 57th · 1st on team | 103.8 | +0.011 | CSR RSR |
| 2024-10-17 | Iowa Lakes Community College - Emmetsburg Campus | 5000m | 24:54.8 | 24th · 1st on team | 103.0 | +0.039 | ★CR CSR |
| 2024-10-05 | Pocahontas | 5000m | 23:29.8 | 27th · 1st on team | 103.1 | -0.019 | ★PR ★CR SR CSR RSR |
| 2024-09-26 | 720 Forest Ave | 5000m | 24:14.4 | 53rd · 1st on team | 101.6 | -0.003 | ★CR SR CSR |
| 2024-09-19 | 6500 NW 100th St | 5000m | 26:38.6 | 35th · 1st on team | 95.8 | +0.034 | ★CR CSR |
| 2024-09-12 | 1901 N Grimmell Rd | 5000m | 24:41 | 13th · 1st on team | 101.6 | +0.015 | ★CR SR CSR RSR |
| 2024-09-03 | The Links | 5000m | 25:31.2 | 28th · 1st on team | 99.5 | — | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Pella HS | 5000m | 23:45.8 | 48th · 1st on team | 107.8 | +0.033 | PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Shenandoah High School | 5000m | 28:10.2 | 67th · 2nd on team | 87.2 | -0.002 | ★CR CSR |
| 2022-10-15 | Southeast Valley HS | 5000m | 26:53 | 47th · 2nd on team | 91.4 | -0.014 | PR ★CR R SR CSR RSR |
| 2022-10-10 | OA-BCIG High School | 5000m | 29:38.2 | 86th · 2nd on team | 85.6 | +0.018 | ★CR CSR |
| 2022-10-04 | Lake City Country Club | 5000m | 28:43.7 | 65th · 2nd on team | 88.5 | +0.025 | ★CR R CSR RSR |
| 2022-09-22 | River Bend Golf Course | 5000m | 28:32 | 77th · 3rd on team | 86.0 | -0.016 | PR CR R SR CSR RSR |
| 2022-09-15 | Panorama HS | 5000m | 31:30.1 | 75th · 2nd on team | 81.4 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 2A - Sioux Central | 3000m | 14:19.86 | 13th · 2nd on team | 96.4 | -0.025 | |
| 2026-05-11 | East Sac HS Coed Relays | 3000m | 13:57.63 | 6th · 1st on team | 100.1 | -0.014 | |
| 2026-05-05 | 2026 Twin Lakes Conference Meet (Pocahontas) | 3000m | 13:44.91 | 6th · 1st on team | 101.3 | -0.017 | SR |
| 2026-04-27 | Humboldt HS Girls Meet | 3000m | 13:48.1 | 7th · 1st on team | 101.0 | -0.016 | |
| 2026-04-24 | Newell-Fonda HS Coed | 3000m | 13:47.03 | 7th · 2nd on team | 99.7 | -0.030 | SR |
| 2026-04-24 | Newell-Fonda HS Coed | 1500m | 6:25.26 | 11th · 3rd on team | 98.8 | -0.030 | |
| 2026-04-16 | 2026 MNW Emily Markert Relays | 800m | 3:09.62 | 19th · 2nd on team | 97.1 | -0.028 | SR |
| 2026-04-16 | 2026 MNW Emily Markert Relays | 3000m | 14:59.91 | 11th · 2nd on team | 91.8 | -0.028 | |
| 2026-04-10 | Ram Early Bird | 1500m | 6:26.39 | 14th · 3rd on team | 99.0 | -0.025 | |
| 2026-04-10 | Ram Early Bird | 3000m | 14:01.65 | 14th · 2nd on team | 98.5 | -0.025 | SR |
| 2026-03-19 | Humboldt HS Girls Indoor Meet | 800m | 3:20.66 | 20th · 4th on team | 92.4 | -0.021 | SR RSR |
| 2026-03-19 | Humboldt HS Girls Indoor Meet | 1500m | 6:04.5 | 11th · 1st on team | 105.3 | -0.021 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 2A - Ogden | 1500m | 6:04.7 | 10th · 2nd on team | 105.0 | -0.026 | PR SR RSR |
| 2025-05-12 | Sac City HS Coed Relays | 1500m | 6:25.53 | 6th · 2nd on team | 100.4 | -0.014 | |
| 2025-05-12 | Sac City HS Coed Relays | 3000m | 15:03.68 | 4th · 2nd on team | 92.8 | -0.014 | SR |
| 2025-04-11 | Early Bird | 800m | 3:05.78 | 9th · 1st on team | 99.0 | -0.025 | ★PR SR RSR |
| 2025-04-11 | Early Bird | 1500m | 6:15.19 | 7th · 2nd on team | 101.2 | -0.025 | SR RSR |
| 2025-02-15 | Milwaukee Open Meet #3 | 1mile | 5:34.68 | 7th · 5th on team | — | -0.040 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 2A State Qualifier - Roland-Story | 3000m | 13:29.68 | 9th · 2nd on team | 101.5 | -0.032 | ★PR SR |
| 2024-05-09 | 2A State Qualifier - Roland-Story | 1500m | 6:26.42 | 14th · 2nd on team | 98.3 | -0.032 | |
| 2024-05-06 | East Sac County Relays | 3000m | 14:14.9 | 2nd · 2nd on team | 98.3 | -0.012 | PR SR |
| 2024-05-06 | East Sac County Relays | 1500m | 6:54.41 | 5th · 2nd on team | 93.7 | -0.012 | |
| 2024-04-05 | Ram Early Bird Track Meet | 1500m | 6:13.41 | 10th · 3rd on team | 102.4 | -0.025 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | State Qualifier 2A - OABCIG | 3000m | 14:59.52 | 10th · 1st on team | 92.7 | -0.020 | PR R SR RSR |
| 2023-05-11 | State Qualifier 2A - OABCIG | 1500m | 6:30.72 | 13th · 2nd on team | 98.7 | -0.020 | PR R SR RSR |