Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wingate University | 10000m | — | — | — | -0.081 | SR CSR |
| 2025-10-24 | Ivey Redmon Sports Complex | 8000m | 29:06.6 | 81st · 9th on team | 100.4 | -0.116 | ★CR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 27:57.4 | 267th · 4th on team | 102.8 | -0.142 | ★CR SR CSR RSR |
| 2025-09-20 | Wingate University | 7000m | 26:56.1 | 112th · 8th on team | 94.9 | -0.112 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Roger Milliken Science Center | 10000m | 34:08.7 | 95th · 7th on team | 106.5 | -0.106 | ★PR ★CR SR CSR |
| 2024-10-26 | Roger Milliken Science Center | 8000m | 27:02.5 | 37th · 6th on team | 106.8 | -0.128 | ★CR CSR |
| 2024-10-12 | University of South Carolina Beaufort - Bluffton campus | 8000m | 26:33.6 | 10th · 5th on team | 110.5 | -0.113 | ★PR ★CR SR CSR |
| 2024-09-21 | Milliken & Company | 8000m | 27:46.6 | 87th · 7th on team | 103.9 | -0.129 | ★CR SR CSR |
| 2024-09-06 | Young Harris College | 6000m | 19:22.3 | 12th · 7th on team | 110.7 | -0.132 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-06 | McAlpine Greenway Park | 8000m | 29:44.7 | 227th · 6th on team | 94.9 | -0.143 | ★CR CSR |
| 2023-09-16 | Milliken Plant Course | 8000m | 29:18.5 | 119th · 6th on team | 99.2 | -0.129 | SR CSR RSR |
| 2023-09-01 | Milliken Arboretum | 8000m | 29:45.3 | 116th · 8th on team | 98.6 | -0.129 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Wingate University | 10000m | 35:55.3 | 102nd · 3rd on team | 105.1 | -0.081 | PR ★CR SR CSR |
| 2022-11-05 | North Carolina Central University | 8000m | 28:29.8 | 59th · 5th on team | 104.3 | -0.112 | ★CR CSR |
| 2022-10-22 | John Hunt Cross Country Park | 8000m | 26:50.3 | 264th · 2nd on team | 106.9 | -0.143 | PR ★CR SR CSR |
| 2022-10-07 | McAlpine Park | 8000m | 27:15.6 | 23rd · 1st on team | 107.2 | — | PR ★CR SR CSR RSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 28:01.7 | 184th · 5th on team | 102.1 | -0.142 | ★CR CSR |
| 2022-09-17 | Milliken Research Center | 8000m | 27:50.3 | 54th · 2nd on team | 104.2 | -0.129 | PR ★CR SR CSR RSR |
| 2022-09-02 | Milliken Plant Course | 8000m | 28:26.3 | 41st · 2nd on team | 102.1 | -0.129 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | McAlpine Creek Park | 5000m | 17:16.7 | 36th · 1st on team | 121.7 | -0.015 | |
| 2021-11-12 | Sandhills Research Center | 5000m | 18:25 | 85th · 6th on team | 116.7 | -0.005 | CSR |
| 2021-11-06 | Newberry College | 5000m | 17:15.9 | 24th · 5th on team | 125.0 | +0.002 | ★CR CSR |
| 2021-10-23 | Hillcrest HS | 5000m | 17:18.2 | 16th · 7th on team | 126.4 | +0.013 | ★CR CSR RSR |
| 2021-10-09 | Hillcrest HS | 5000m | 17:30.7 | 44th · 4th on team | 124.9 | +0.013 | CR CSR RSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 17:09.6 | 58th · 4th on team | 123.4 | -0.015 | ★CR SR CSR |
| 2021-09-25 | Oasis Farm of Connie Maxwell Children's Home | 5000m | 17:46.5 | 39th · 6th on team | 120.8 | +0.003 | ★CR CSR |
| 2021-09-11 | Cobb County Corps Property | 5000m | 17:16.5 | 24th · 5th on team | 123.5 | -0.016 | ★CR SR CSR RSR |
| 2021-09-04 | Milliken Plant Course | 5000m | 17:50.4 | 60th · 5th on team | 121.4 | +0.007 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Sandhills Research Center | 5000m | 17:04.1 | 50th · 6th on team | 125.9 | -0.005 | RSR |
| 2020-10-31 | Sandhills Research Center | 5000m | 17:01.8 | 31st · 6th on team | 125.8 | -0.005 | ★PR ★CR SR CSR RSR |
| 2020-10-23 | Hillcrest HS | 5000m | 17:46.9 | 10th · 5th on team | 123.7 | +0.013 | |
| 2020-10-10 | Hillcrest HS | 5000m | 17:31.9 | 14th · 3rd on team | 124.2 | +0.013 | PR CR SR CSR RSR |
| 2020-09-26 | Dorman HS | 5000m | 17:32 | 10th · 2nd on team | 123.7 | +0.014 | PR ★CR SR CSR RSR |
| 2020-09-19 | J.L. Mann High School | 5000m | 17:34.3 | 17th · 2nd on team | 122.8 | +0.003 | PR ★CR SR CSR RSR |
| 2020-09-12 | Northwestern HS | 5000m | 18:32.1 | 38th · 7th on team | 115.2 | -0.002 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Anderson Civic Center | 5000m | 19:31.7 | 16th · 7th on team | 112.3 | +0.032 | CSR RSR |
| 2019-10-12 | Camden | 5000m | 19:55.6 | 48th · 2nd on team | 109.7 | +0.028 | ★CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 18:34.3 | 205th · 4th on team | 110.2 | -0.023 | ★CR SR CSR |
| 2019-09-14 | Milliken Plant Course | 5000m | 19:28.2 | 200th · 9th on team | 109.5 | +0.007 | CR CSR |
| 2019-08-31 | Hillcrest HS | 5000m | 19:23.8 | 4th · 4th on team | 111.3 | +0.013 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 18:42 | 71st · 1st on team | 112.2 | -0.015 | CR CSR |
| 2018-10-20 | Greenwood HS | 5000m | 18:09.8 | 16th · 5th on team | 117.5 | +0.008 | ★CR CSR |
| 2018-10-20 | Nettles Park | 5000m | 18:09.8 | 16th · 5th on team | 116.1 | +0.001 | ★CR CSR |
| 2018-10-13 | Anderson Civic Center | 5000m | 19:09.2 | 35th · 9th on team | 116.4 | +0.032 | ★CR CSR |
| 2018-10-06 | Anderson Civic Center | 5000m | 19:16.3 | 26th · 8th on team | 115.0 | +0.032 | CR CSR |
| 2018-09-29 | Woodmont High School | 5000m | 18:12.6 | 30th · 6th on team | 114.8 | -0.027 | ★CR CSR |
| 2018-09-22 | Crooked Creek Park | 5000m | 17:49.8 | 48th · 6th on team | 117.9 | -0.024 | PR ★CR SR CSR RSR |
| 2018-09-05 | Anderson Civic Center | 5000m | 20:15.6 | 23rd · 10th on team | 108.6 | +0.032 | CR CSR |
| 2018-08-25 | Jackson Park | 5000m | 18:41 | 4th · 1st on team | 114.9 | +0.008 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Palmetto | 5000m | 19:00.4 | 14th · 4th on team | 138.4 | +0.007 | ★CR ★R CSR RSR |
| 2017-10-14 | Woodmont High School | 5000m | 18:57.5 | 12th · 5th on team | 134.2 | -0.027 | CR CSR |
| 2017-09-22 | Riverside HS | 5000m | 19:40.8 | 33rd · 8th on team | 130.3 | -0.017 | ★CR CSR |
| 2017-09-16 | Crooked Creek Park | 5000m | 18:39 | 22nd · 1st on team | 137.6 | -0.024 | PR CR R SR CSR RSR |
| 2017-09-06 | Woodmont High School | 5000m | 19:29.5 | 34th · 13th on team | 130.6 | -0.027 | PR CR SR CSR |
| 2017-09-02 | Milliken Plant Course | 5000m | 19:49.7 | 47th · 3rd on team | 131.7 | +0.007 | CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Woodmont High School | 5000m | 19:43.7 | 21st · 11th on team | 128.4 | -0.027 | PR CR SR CSR |
| 2016-10-06 | Palmetto | 5000m | 20:21.6 | 15th · 6th on team | 129.4 | +0.007 | PR CR R SR CSR RSR |
| 2016-09-03 | Milliken Plant Course | 5000m | 20:40.8 | 80th · 8th on team | 127.2 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Conference Carolinas | 3ksteeple | 11:08.3 | 15th · 3rd on team | — | -0.037 | |
| 2026-04-25 | Conference Carolinas | 5000m | 18:26.51 | 25th · 4th on team | 89.3 | -0.037 | |
| 2026-04-10 | Southside Power and Fitness Invitational | 5000m | 15:53.01 | 12th · 1st on team | 103.9 | -0.035 | ★PR SR |
| 2026-03-27 | Davidson Relays | 1mile | 4:43.38 | 36th · 3rd on team | 99.8 | -0.044 | SR |
| 2026-03-21 | 49er Classic | 3ksteeple | 10:26.15 | 11th · 1st on team | — | -0.039 | SR |
| 2026-02-07 | Camel City Distance | 3000m | 9:08.89 | 35th · 2nd on team | 104.7 | -0.050 | RSR |
| 2026-02-07 | Camel City Distance | 1mile | 4:51.75 | 80th · 5th on team | 96.6 | -0.050 | |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 3000m | 9:32.78 | 28th · 4th on team | 101.7 | -0.038 | |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 1mile | 4:46.11 | 55th · 2nd on team | 99.8 | -0.038 | SR |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 3000m | 9:07.86 | 21st · 3rd on team | 104.5 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | Conference Carolinas | 3ksteeple | 10:12.34 | 10th · 2nd on team | — | -0.037 | |
| 2025-04-04 | High Point VertKlasse Meeting | 3ksteeple | 10:19.78 | 16th · 1st on team | — | -0.033 | |
| 2025-03-28 | SWU GottaRun Invite | 3ksteeple | 10:11.17 | 2nd · 1st on team | — | -0.029 | ★PR SR |
| 2025-03-21 | Weems Baskin Invitational | 800m | 2:04.3 | 21st · 2nd on team | 101.8 | -0.050 | |
| 2025-03-14 | Phoenix Invitational | 1500m | 4:26.48 | 30th · 8th on team | 99.0 | -0.031 | SR |
| 2025-02-24 | Conference Carolinas | 3000m | 9:00.19 | 12th · 4th on team | 105.2 | -0.046 | ★PR SR |
| 2025-02-08 | Camel City Distance | 800m | 2:01.7 | 29th · 3rd on team | 105.4 | -0.046 | SR RSR |
| 2025-02-08 | Camel City Distance | 3000m | 9:11.78 | 45th · 2nd on team | 103.0 | -0.046 | |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 3000m | 9:16.99 | 12th · 3rd on team | 103.2 | -0.035 | |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 800m | 2:06.55 | 14th · 3rd on team | 102.6 | -0.035 | SR |
| 2025-01-24 | VMI Invitational | 1mile | 4:46.87 | 37th · 6th on team | 99.5 | -0.036 | |
| 2024-12-08 | JDL Early Bird Invitational | 1mile | 4:39.24 | 21st · 4th on team | 102.0 | -0.046 | ★PR SR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 3000m | 9:06.52 | 21st · 2nd on team | 103.8 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Conference Carolinas Championships | 800m | 2:01.35 | 24th · 3rd on team | 105.4 | -0.037 | ★PR SR RSR |
| 2024-04-13 | 2024 Electric City | 800m | 2:02.63 | 17th · 3rd on team | 105.3 | -0.031 | RSR |
| 2024-04-05 | Meet results → | Men's 800 Meters | 2:03.31 | 77th · 3rd on team | — | — | ★PR SR |
| 2024-03-23 | Weems Baskin Invitational | 1500m | 4:24.41 | 20th · 1st on team | 99.2 | -0.038 | |
| 2024-03-16 | 49er Classic | 1500m | 4:18.52 | 80th · 3rd on team | 101.1 | -0.039 | ★PR SR |
| 2024-03-16 | 49er Classic | 800m | 2:05.97 | 69th · 3rd on team | 101.1 | -0.039 | |
| 2024-02-19 | Conference Carolinas | 800m | 2:09.97 | 21st · 2nd on team | 98.8 | -0.046 | |
| 2024-02-03 | Liberty Open | 800m | 2:04.49 | 52nd · 4th on team | 102.8 | -0.040 | |
| 2024-01-20 | Carolina Challenge | 1000m | 2:42.05 | 9th · 1st on team | 100.9 | -0.050 | ★PR SR |
| 2024-01-13 | Gamecock Indoor Opener | 800m | 2:02.4 | 18th · 2nd on team | 103.5 | -0.050 | PR SR RSR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 3000m | 9:39.63 | 35th · 3rd on team | 98.0 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Electric City Invitational | 1500m | 4:36.27 | 48th · 4th on team | 95.8 | -0.031 | PR SR |
| 2023-04-07 | Newberry - Hub City Invitational | 1500m | 4:38.75 | 28th · 8th on team | 95.2 | -0.028 | PR SR |
| 2023-04-07 | Newberry - Hub City Invitational | 800m | 2:23.24 | 19th · 6th on team | 90.3 | -0.028 | SR |
| 2023-04-01 | Race results → | 3000m | 10:43.77 | 19th · 4th on team | — | — | |
| 2023-02-04 | Liberty University Open | 1mile | 5:10.55 | 64th · 5th on team | 91.6 | -0.040 | SR |
| 2023-01-21 | Finn Pincus Invitational | 3000m | 9:46.59 | 9th · 2nd on team | 98.0 | -0.035 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | SCHSL 5A - Upper State | 1600m | 4:42.53 | 14th · 2nd on team | 118.5 | -0.044 | ★PR SR RSR |
| 2022-05-14 | SCHSL 5A - Upper State | 3200m | 10:12.19 | 14th · 2nd on team | 118.3 | -0.044 | ★PR SR |
| 2022-04-09 | All American Track Classic 2022 | 1mile | 4:49.42 | 85th · 2nd on team | 116.4 | -0.045 | PR SR |
| 2022-03-31 | Hanna Home Meet #3 | 800m | 2:11.68 | 3rd · 2nd on team | 114.4 | -0.045 | |
| 2022-03-24 | Pendleton Meet #3 | 800m | 2:10.38 | 1st · 1st on team | 116.9 | -0.032 | PR SR RSR |
| 2022-03-19 | Foothills Track Classic | 1600m | 5:02.83 | 16th · 2nd on team | 111.5 | -0.043 | SR RSR |
| 2022-02-19 | Dorman Distance Carnival | 800m | 2:13.99 | 19th · 3rd on team | 111.2 | -0.054 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | SCHSL Region 1-5A | 1600m | 4:52.08 | 11th · 4th on team | 115.0 | -0.048 | PR SR |
| 2021-04-28 | Upstate Tri-County Championship | 3200m | 10:26.94 | 8th · 1st on team | 117.4 | -0.042 | PR SR RSR |
| 2021-04-22 | Hanna Home Meet #5 | 3200m | 10:47.7 | 1st · 1st on team | 112.6 | -0.045 | PR SR RSR |
| 2021-04-17 | Golden Corner Invitational | 1600m | 5:03.52 | 12th · 3rd on team | 111.1 | -0.042 | PR SR RSR |
| 2021-04-01 | Hanna Home Meet #4 | 800m | 2:23.64 | 4th · 3rd on team | 105.3 | -0.045 | PR SR |
| 2021-03-24 | TL Hanna / Hillcrest Dual Meet | 1600m | 5:25.38 | 7th · 5th on team | 103.2 | -0.045 | |
| 2021-03-24 | Hanna Home Meet | 1600m | 5:25.38 | 7th · 5th on team | 103.2 | -0.045 | |
| 2021-02-20 | Dorman Distance Carnival | 1600m | 5:14.45 | 39th · 5th on team | 106.0 | -0.054 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Dorman Distance Carnival | 1600m | 5:15.8 | 25th · 2nd on team | 107.9 | -0.038 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-01 | Upstate Tri-County JV Championship | 3200m | 12:00.74 | 4th · 2nd on team | 102.0 | -0.038 | RSR |
| 2019-03-28 | Hanna Home Meet | 3200m | 12:00 | 11th · 4th on team | 101.3 | -0.045 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-27 | SCHSL Region 1-AAAAA | 1600m | 5:06.28 | 3rd · 2nd on team | 129.2 | -0.045 | PR SR RSR |
| 2018-04-21 | Next Generation Invitational | 1600m | 5:10.96 | 1st · 1st on team | 128.0 | -0.045 | RSR |
| 2018-04-21 | Next Generation Invitational | 3200m | 11:51.29 | 1st · 1st on team | 120.4 | -0.045 | |
| 2018-04-10 | Hanna Home Meet #4 | 3200m | 11:27 | 5th · 2nd on team | 123.6 | -0.045 | PR SR |
| 2018-03-28 | Hanna Home Meet #3 | 1600m | 5:10.37 | 9th · 4th on team | 127.6 | -0.045 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-26 | SCHSL Region 1-5A | 1600m | 5:38.76 | 6th · 3rd on team | 117.2 | -0.045 | PR SR RSR |
| 2017-04-22 | Next Generation | 3200m | 12:41.61 | 5th · 3rd on team | 112.3 | -0.045 | |
| 2017-03-17 | Foothills Classic | 3200m | 12:10.32 | 32nd · 4th on team | 116.3 | -0.044 | PR SR RSR |