Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 30:50.5 | 45th · 1st on team | 118.6 | -0.102 | ★CR SR CSR |
| 2025-11-08 | Wingate University | 10000m | 31:21.5 | 5th · 1st on team | 118.2 | -0.081 | ★CR SR CSR |
| 2025-10-25 | Tusculum College | 8000m | 26:39.3 | 3rd · 1st on team | 119.0 | -0.038 | ★CR CSR RSR |
| 2025-10-11 | John Hunt Cross Country Park | 8000m | 24:14 | 2nd · 1st on team | 116.6 | -0.143 | SR CSR RSR |
| 2025-09-27 | Wayne E. Dannehl National Cross Country Course | 8000m | 25:57.7 | 59th · 2nd on team | 113.7 | -0.112 | ★CR SR CSR |
| 2025-09-20 | Wingate University | 7000m | 22:14.7 | 8th · 3rd on team | 114.9 | -0.112 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 10000m | 31:17.9 | 93rd · 1st on team | 114.2 | -0.121 | ★CR CSR |
| 2024-11-09 | Roger Milliken Science Center | 10000m | 29:38.7 | 7th · 1st on team | 122.7 | -0.106 | ★PR ★CR SR CSR RSR |
| 2024-10-26 | Newberry College | 8000m | 24:47.4 | 13th · 3rd on team | 117.5 | -0.119 | ★CR CSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 24:20.2 | 11th · 1st on team | 116.6 | -0.141 | ★PR ★CR SR CSR |
| 2024-10-12 | Lewis University | 8000m | 24:15.5 | 11th · 1st on team | 118.1 | -0.141 | ★CR SR CSR |
| 2024-09-21 | Milliken & Company | 8000m | 24:21.5 | 1st · 1st on team | 118.5 | -0.129 | ★CR CSR RSR |
| 2024-09-13 | John Hunt Cross Country Park | 8000m | 24:20.6 | 14th · 1st on team | 116.3 | -0.143 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-02 | Chambers Creek Properties Central Meadow | 10000m | 31:19.5 | 106th · 2nd on team | 114.6 | -0.125 | PR ★CR SR CSR |
| 2022-11-19 | Wingate University | 10000m | 31:59.6 | 16th · 2nd on team | 118.0 | -0.081 | PR CR SR CSR |
| 2022-10-22 | John Hunt Cross Country Park | 8000m | 24:09.2 | 24th · 1st on team | 118.8 | -0.143 | ★PR ★CR SR CSR RSR |
| 2022-10-07 | McAlpine Park | 8000m | 25:16.2 | 33rd · 2nd on team | 115.7 | — | PR ★CR SR CSR RSR |
| 2022-09-23 | McAlpine Park | 8000m | 25:38 | 15th · 5th on team | 113.4 | -0.135 | CR CSR RSR |
| 2022-09-17 | Milliken Research Center | 8000m | 25:37.1 | 4th · 2nd on team | 113.2 | -0.129 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | McAlpine Creek Park | 5000m | 16:28.3 | 126th · 1st on team | 127.6 | -0.015 | ★CR CSR |
| 2021-11-12 | Sandhills Research Center | 5000m | 17:05.1 | 24th · 1st on team | 125.8 | -0.005 | CSR |
| 2021-11-06 | Newberry College | 5000m | 16:18.8 | 6th · 1st on team | 132.3 | +0.002 | ★CR CSR |
| 2021-10-30 | Hillcrest HS | 5000m | 16:01.1 | 5th · 1st on team | 136.3 | +0.013 | ★CR ★R SR CSR RSR |
| 2021-10-16 | Riverside HS | 5000m | 16:22 | 1st · 1st on team | 129.2 | -0.017 | ★CR SR CSR RSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 17:41.1 | 34th · 1st on team | 120.1 | -0.015 | CR SR CSR |
| 2021-09-04 | Milliken Plant Course | 5000m | 18:09.2 | 82nd · 1st on team | 119.3 | +0.007 | CSR |
| 2021-08-28 | Hillcrest HS | 5000m | 18:08.6 | 25th · 1st on team | 120.1 | +0.013 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Sandhills Research Center | 5000m | 15:53.8 | 6th · 1st on team | 135.2 | -0.005 | ★PR ★CR SR CSR |
| 2020-10-31 | Sandhills Research Center | 5000m | 16:27.8 | 10th · 1st on team | 130.2 | -0.005 | CSR |
| 2020-10-23 | Hillcrest HS | 5000m | 16:13.4 | 1st · 1st on team | 135.5 | +0.013 | PR CR R SR CSR RSR |
| 2020-10-10 | Hillcrest HS | 5000m | 16:38.9 | 3rd · 1st on team | 130.8 | +0.013 | |
| 2020-10-03 | Hillcrest HS | 5000m | 16:34.2 | 6th · 1st on team | 132.1 | +0.013 | R RSR |
| 2020-09-23 | Hillcrest HS | 5000m | 17:11.7 | 1st · 1st on team | 127.8 | +0.013 | |
| 2020-09-05 | Hillcrest HS | 5000m | 16:26.3 | 4th · 1st on team | 131.4 | +0.013 | CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-19 | Colonia Cup | 5000m | 16:33.4 | 30th · 1st on team | 125.3 | -0.023 | ★CR CSR |
| 2019-11-09 | Dorman HS | 5000m | 16:24 | 5th · 1st on team | 131.4 | +0.014 | ★CR R SR CSR RSR |
| 2019-11-02 | Woodmont High School | 5000m | 16:44.8 | 22nd · 1st on team | 124.3 | -0.027 | SR CSR |
| 2019-10-23 | Dorman HS | 5000m | 17:08 | 15th · 1st on team | 126.7 | +0.014 | CSR |
| 2019-10-19 | Riverside HS | 5000m | 16:57.1 | 15th · 2nd on team | 121.5 | -0.017 | CSR |
| 2019-10-12 | Camden | 5000m | 19:00.7 | 174th · 6th on team | 114.9 | +0.028 | ★CR CSR |
| 2019-09-14 | Milliken Plant Course | 5000m | 17:55.2 | 82nd · 5th on team | 119.0 | +0.007 | CSR |
| 2019-08-31 | Hillcrest HS | 5000m | 16:52.4 | 5th · 1st on team | 128.0 | +0.013 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sandhills Research Center | 5000m | 16:22.9 | 17th · 1st on team | 129.4 | -0.005 | PR CR R SR CSR RSR |
| 2018-10-24 | Woodmont High School | 5000m | 17:08.7 | 29th · 3rd on team | 121.4 | -0.027 | |
| 2018-10-20 | Woodmont High School | 5000m | 16:31.6 | 15th · 2nd on team | 125.3 | -0.027 | PR ★CR SR CSR |
| 2018-10-15 | Dorman HS | 5000m | 16:56 | 7th · 1st on team | 127.8 | +0.014 | CR R CSR RSR |
| 2018-09-21 | Riverside HS | 5000m | 16:40.7 | 12th · 2nd on team | 126.0 | -0.017 | PR CR R SR CSR RSR |
| 2018-09-08 | Sandhills Research Center | 5000m | 17:53 | 63rd · 2nd on team | 118.8 | -0.005 | CR CSR |
| 2018-09-01 | Milliken Plant Course | 5000m | 17:04.6 | 22nd · 2nd on team | 125.8 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | South Atlantic Outdoor Championship | 10-km | 31:54.51 | 9th · 4th on team | 108.2 | -0.024 | SR |
| 2026-04-29 | South Atlantic Outdoor Championship | 5000m | 15:27.19 | 12th · 2nd on team | 108.1 | -0.024 | |
| 2026-03-26 | Raleigh Relays | 5000m | 15:10.17 | 197th · 2nd on team | 108.3 | -0.039 | |
| 2026-03-21 | 49er Classic | 5000m | 14:23.8 | 4th · 1st on team | 114.2 | -0.039 | SR |
| 2026-02-28 | South Atlantic Champs | 5000m | 14:44.11 | 13th · 3rd on team | 110.6 | -0.050 | |
| 2026-02-28 | South Atlantic Champs | 3000m | 8:22.61 | 6th · 1st on team | 114.4 | -0.050 | SR RSR |
| 2026-02-13 | Mid-Winter Collegiate Invite | 1mile | 4:28.07 | 15th · 2nd on team | 106.5 | -0.038 | |
| 2026-02-07 | Camel City Distance | 3000m | 8:31.66 | 6th · 2nd on team | 112.4 | -0.050 | SR RSR |
| 2026-01-23 | Orange and Purple Invitational | 1mile | 4:26.39 | 29th · 3rd on team | 106.3 | -0.046 | SR |
| 2026-01-16 | Tryon Winter Classic | 3000m | 8:52.85 | 10th · 6th on team | 109.3 | -0.038 | SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 14:37.25 | 171st · 2nd on team | 110.4 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-02 | South Atlantic Indoor T&F Championships | 5000m | 14:23.61 | 2nd · 1st on team | 114.1 | -0.046 | SR RSR |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 3000m | 8:23.28 | 6th · 1st on team | 112.9 | -0.046 | SR |
| 2025-02-22 | JDL Last Chance Invitational | 1mile | 4:16.4 | 4th · 1st on team | 111.1 | -0.046 | SR RSR |
| 2025-02-15 | Meet results → | Men's 3000 Meters | 8:44.34 | 2nd · 2nd on team | — | — | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:17.7 | 276th · 2nd on team | 108.4 | -0.057 | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 4:00.33 | 281st · 2nd on team | 107.2 | -0.057 | SR |
| 2025-02-02 | South Alabama Invite | 1mile | 4:20.44 | 7th · 2nd on team | 108.2 | -0.048 | SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 14:37.35 | 173rd · 2nd on team | 110.3 | -0.057 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA Division II Outdoor Championships | 1500m | 3:54.79 | 18th · 1st on team | 113.1 | -0.026 | |
| 2024-05-11 | Lee Last Chance | 800m | 1:53.31 | 23rd · 1st on team | 113.1 | -0.037 | SR |
| 2024-05-02 | South Atlantic Outdoor Championship | 5000m | 14:40.27 | 1st · 1st on team | 113.0 | -0.035 | SR |
| 2024-04-26 | Meet results → | Men 1 Mile Run Men's Invit. | 4:04.74 | 4th · 1st on team | — | — | ★PR SR |
| 2024-04-19 | Wake Forest Invitational | 1500m | 3:47.51 | 25th · 1st on team | 115.0 | -0.037 | ★PR SR |
| 2024-04-13 | 2024 Electric City | 1mile | 4:05.87 | 2nd · 1st on team | 116.8 | -0.031 | RSR |
| 2024-04-05 | Meet results → | Men's Mile | 4:09.52 | 4th · 1st on team | — | — | ★PR SR |
| 2024-04-05 | Meet results → | Men's 800 Meters | 1:53.81 | 8th · 1st on team | — | — | ★PR SR |
| 2024-03-30 | Raleigh Relays | 1500m | 3:59.96 | 193rd · 1st on team | 109.2 | -0.039 | |
| 2024-03-16 | 49er Classic | 1500m | 3:55.72 | 15th · 1st on team | 110.9 | -0.039 | SR |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 1mile | 4:13.29 | 7th · 1st on team | 112.5 | -0.046 | |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 1mile | 4:14.2 | 12th · 2nd on team | 112.1 | -0.046 | |
| 2024-02-17 | USC Indoor Open | 1mile | 4:04.76 | 3rd · 1st on team | 115.0 | -0.050 | ★PR SR RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 1mile | 4:07.31 | 129th · 1st on team | 113.0 | -0.057 | PR SR RSR |
| 2024-01-27 | Camel City Invitational | 800m | 1:54.74 | 3rd · 1st on team | 112.0 | -0.046 | SR RSR |
| 2024-01-13 | Clemson Invitational | 3000m | 8:36.45 | 11th · 1st on team | 111.2 | -0.046 | SR RSR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 14:50.58 | 202nd · 1st on team | 109.1 | -0.057 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA Division II Outdoor Track & Field Championships | 5000m | 15:45.01 | 17th · 1st on team | 108.2 | -0.005 | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 1500m | 3:52.56 | 2nd · 1st on team | 113.8 | -0.031 | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 5000m | 14:40.01 | 4th · 1st on team | 113.2 | -0.031 | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 1500m | 3:58.39 | 10th · 2nd on team | 111.0 | -0.031 | |
| 2023-04-22 | Virginia Challenge | 5000m | 13:57.18 | 5th · 1st on team | 116.8 | -0.044 | ★PR SR RSR |
| 2023-04-15 | Electric City Invitational | 800m | 1:52.47 | 2nd · 1st on team | 114.7 | -0.031 | ★PR SR |
| 2023-04-08 | Duke Invitational | 5000m | 14:10.53 | 9th · 1st on team | 115.9 | -0.043 | PR SR RSR |
| 2023-04-01 | Vertklasse | 1500m | 3:49.74 | 7th · 1st on team | 115.5 | -0.033 | PR SR RSR |
| 2023-03-25 | adidas Raleigh Relays | 10-km | 30:40.72 | 89th · 1st on team | 112.5 | -0.039 | ★PR SR |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 1mile | 4:13.29 | 4th · 1st on team | 112.6 | -0.046 | |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 1mile | 4:23.26 | 18th · 2nd on team | 108.3 | -0.046 | |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 3000m | 8:33.71 | 12th · 2nd on team | 110.5 | -0.046 | |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 8:17.93 | 134th · 1st on team | 114.1 | -0.057 | ★PR SR RSR |
| 2023-01-21 | The Carolina Challenge | 1mile | 4:08.55 | 1st · 1st on team | 113.4 | -0.050 | PR SR RSR |
| 2023-01-14 | Gamecock Opener | 3000m | 8:29.14 | 2nd · 1st on team | 112.4 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | SCHSL State Championships - AAAAA | 1600m | 4:38.39 | 13th · 1st on team | 120.8 | -0.049 | |
| 2022-05-14 | SCHSL 5A - Upper State | 3200m | 9:43.23 | 3rd · 1st on team | 124.2 | -0.044 | |
| 2022-05-14 | SCHSL 5A - Upper State | 1600m | 4:16.27 | 1st · 1st on team | 130.7 | -0.044 | ★PR SR RSR |
| 2022-04-15 | Friday Night Lights | 1600m | 4:28.35 | 2nd · 1st on team | 125.2 | -0.042 | |
| 2022-04-02 | Beach Run | 1600m | 4:20.66 | 1st · 1st on team | 128.9 | -0.037 | PR SR RSR |
| 2022-04-02 | Beach Run | 3200m | 9:18.38 | 1st · 1st on team | 130.1 | -0.037 | ★PR SR RSR |
| 2022-03-26 | Bob Jenkins Coaches Classic Track and Field REGION 1 | 3200m | 9:49.1 | 4th · 1st on team | 123.3 | -0.045 | |
| 2022-03-05 | Atlanta Games Invitational | 3200m | 9:44.66 | 1st · 1st on team | 122.9 | -0.054 | PR SR RSR |
| 2022-03-05 | Middle Georgia Distance Carnival | 3200m | 9:44.66 | 1st · 1st on team | 124.1 | -0.040 | RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Bob Jenkins Coaches Classic Region 1 | 1600m | 4:48.01 | 16th · 2nd on team | 117.1 | -0.042 | |
| 2021-03-24 | TL Hanna / Hillcrest Dual Meet | 1600m | 5:14.68 | 4th · 1st on team | 106.7 | -0.045 | |
| 2021-03-24 | Hanna Home Meet | 1600m | 5:14.68 | 4th · 1st on team | 106.7 | -0.045 | |
| 2021-03-24 | TL Hanna / Hillcrest Dual Meet | 3200m | 10:44.74 | 2nd · 1st on team | 112.7 | -0.045 | |
| 2021-03-24 | Hanna Home Meet | 3200m | 10:44.74 | 2nd · 1st on team | 112.7 | -0.045 | |
| 2021-03-13 | Chick-Fil-A Games | 1600m | 4:36.58 | 5th · 1st on team | 121.8 | -0.043 | SR RSR |
| 2021-03-10 | Hillcrest Meet | 3200m | 10:48.67 | 1st · 1st on team | 113.1 | -0.042 | |
| 2021-03-10 | Hillcrest Meet | 800m | 2:07.01 | 1st · 1st on team | 119.2 | -0.042 | PR SR |
| 2021-03-10 | Hillcrest Meet | 1600m | 4:53.6 | 1st · 1st on team | 115.0 | -0.042 | |
| 2021-03-06 | Diamond Hornets Invitational | 3200m | 10:01.36 | 5th · 1st on team | 120.4 | -0.048 | SR RSR |
| 2021-03-06 | Diamond Hornets Invitational | 1600m | 4:47.33 | 16th · 1st on team | 116.5 | -0.048 | SR |
| 2021-02-20 | Dorman Distance Carnival | 1mile | 4:50.14 | 18th · 1st on team | 115.7 | -0.054 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Hillcrest Co-Ed Meet | 1600m | 4:36.52 | 1st · 1st on team | 122.5 | -0.042 | SR RSR |
| 2020-03-07 | Atlanta Games Invitational | 1600m | 4:56.43 | 13th · 1st on team | 113.0 | -0.054 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | SCHSL 5A State Championships | 3200m | 10:42.97 | 8th · 1st on team | 113.4 | -0.049 | |
| 2019-04-13 | Bojangles Classic | 1mile | 4:42.37 | 56th · 1st on team | 119.5 | -0.049 | PR SR |
| 2019-04-13 | Bojangles Classic | 3200m | 9:55.45 | 35th · 1st on team | 121.7 | -0.049 | PR SR |
| 2019-04-06 | Greenville County Championship | 3200m | 10:19 | 5th · 1st on team | 118.5 | -0.043 | |
| 2019-04-06 | Greenville County Championship | 1600m | 4:37.61 | 4th · 1st on team | 122.0 | -0.043 | |
| 2019-03-29 | Friday Night Lights Invitational | 3200m | 10:01.77 | 3rd · 1st on team | 122.3 | -0.040 | PR SR RSR |
| 2019-03-29 | Friday Night Lights Invitational | 1600m | 4:36.06 | 3rd · 1st on team | 123.2 | -0.040 | PR SR RSR |
| 2019-03-23 | Bob Jenkins SCTCCCA Coaches Classic | 3200m | 10:28.16 | 41st · 2nd on team | 115.3 | -0.057 | PR SR |
| 2019-03-02 | Christian Coleman Invitational | 1600m | 4:42.32 | 3rd · 1st on team | 118.8 | -0.050 | PR SR RSR |
| 2019-02-25 | Frank Kleckner Invitational | 3200m | 10:30.65 | 1st · 1st on team | 116.6 | -0.043 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-28 | Hanna Home Meet #3 | 3200m | 11:20.64 | 5th · 3rd on team | 106.7 | -0.045 | PR R SR RSR |
| 2018-03-15 | Woodmont Meet | 1600m | 5:19 | 4th · 3rd on team | 105.9 | -0.050 | PR R SR RSR |