Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Georgia Premier Cross Country | 5000m | 21:37.2 | 16th · 5th on team | 96.9 | +0.011 | ★CR CSR |
| 2025-10-09 | Oakville Indian Mounds Park | 5000m | 21:21.1 | 28th · 5th on team | 97.0 | -0.012 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Chattahoochee | 6000m | 26:46.5 | 98th · 6th on team | 94.2 | -0.002 | ★PR ★CR SR CSR RSR |
| 2025-09-26 | Apalachee Regional Park | 6000m | 27:35.7 | 285th · 6th on team | 92.7 | +0.020 | PR ★CR SR CSR RSR |
| 2025-09-19 | Albany State University | 5000m | 23:50.9 | 23rd · 6th on team | 88.8 | +0.016 | ★CR CSR |
| 2025-09-12 | University of North Georgia Cross Country Course | 5000m | 22:38.9 | 70th · 5th on team | 92.1 | -0.023 | ★CR SR CSR RSR |
| 2025-09-05 | Freedom Park Disc Golf Course | 5000m | 25:50.9 | 56th · 8th on team | 83.5 | +0.024 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Georgia Premier Cross Country | 4800m | 20:31.3 | 7th · 2nd on team | 94.7 | -0.034 | ★PR ★CR SR CSR |
| 2024-10-11 | Florida State University | 5000m | 21:32.8 | 104th · 2nd on team | 97.1 | -0.002 | PR ★CR SR CSR |
| 2024-09-21 | Georgia Premier Cross Country | 5000m | 22:03.9 | 49th · 4th on team | 97.7 | +0.011 | PR CR SR CSR RSR |
| 2024-09-13 | UNG Cross Country Course | 5000m | 22:38.3 | 43rd · 5th on team | 94.4 | +0.025 | ★CR SR CSR RSR |
| 2024-09-06 | Freedom Park | 5000m | 23:59.8 | 28th · 4th on team | 89.7 | +0.024 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Georgia Premier Cross Country | 5000m | 23:18.3 | 12th · 3rd on team | 91.2 | +0.011 | CR CSR |
| 2023-10-07 | John Hunt Cross Country Park | 5000m | 23:27 | 291st · 4th on team | 89.4 | +0.000 | ★CR CSR |
| 2023-09-30 | Chattahoochee Hills Eventing | 5000m | 22:30.7 | 78th · 4th on team | 92.8 | -0.028 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Mercer University | 5000m | 24:38.8 | 32nd · 4th on team | 89.2 | +0.044 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Georgia Military College | 5000m | 26:35.5 | 30th · 4th on team | 81.2 | +0.023 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Middle Georgia State University - Macon Campus | 5000m | 27:09 | 49th · 6th on team | 80.8 | +0.037 | PR ★CR R SR CSR RSR |
| 2022-10-22 | John Hunt Cross Country Park | 5000m | 27:22.7 | 382nd · 6th on team | 77.2 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-11 | Alice Coachman Invite | 800m | 2:27.16 | 5th · 3rd on team | 108.1 | -0.024 | ★PR ★R SR RSR |
| 2026-04-11 | Alice Coachman Invite | 1500m | 5:14.61 | 7th · 4th on team | 103.7 | -0.024 | ★PR SR |
| 2026-04-03 | UWG Legends Track Meet | 800m | 2:29.23 | 12th · 3rd on team | 106.0 | -0.029 | |
| 2026-04-03 | UWG Legends Track Meet | 1500m | 5:18.85 | 17th · 3rd on team | 101.8 | -0.029 | PR SR |
| 2026-03-28 | Morehouse Relays | 1500m | 5:22.82 | 8th · 3rd on team | 100.9 | -0.025 | PR SR |
| 2026-03-28 | Morehouse Relays | 5000m | 22:15.84 | 5th · 2nd on team | 91.0 | -0.025 | ★PR SR |
| 2026-03-28 | Morehouse Relays | 800m | 2:27.95 | 12th · 3rd on team | 107.3 | -0.025 | PR R SR RSR |
| 2026-03-20 | Emory Spring Break Classic | 800m | 2:28.04 | 24th · 3rd on team | 107.0 | -0.027 | PR R SR RSR |
| 2026-03-14 | Meet results → | Women's 400 Meters | 1:04.4 | 7th · 2nd on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-23 | 2025 SIAC Track and Field Championship | 1500m | 5:25.21 | 7th · 3rd on team | 99.6 | -0.028 | PR SR |
| 2025-04-23 | 2025 SIAC Track and Field Championship | 5000m | 22:26.16 | 4th · 2nd on team | 89.9 | -0.028 | PR SR |
| 2025-04-04 | UWG Legends Invitational | 800m | 2:41.09 | 13th · 2nd on team | 98.4 | -0.029 | |
| 2025-04-04 | UWG Legends Invitational | 1500m | 5:25.26 | 9th · 2nd on team | 99.9 | -0.029 | PR SR |
| 2025-03-29 | Morehouse Relays | 800m | 2:36.75 | 10th · 3rd on team | 101.4 | -0.025 | |
| 2025-03-29 | Morehouse Relays | 1500m | 5:30.26 | 8th · 2nd on team | 98.5 | -0.025 | |
| 2025-03-21 | Emory Spring Break Classic | 800m | 2:35.01 | 37th · 3rd on team | 102.2 | -0.027 | PR SR RSR |
| 2025-03-14 | Montevallo Falcon Classic & Multi | 1500m | 5:36.57 | 16th · 2nd on team | 97.1 | -0.023 | |
| 2025-03-08 | Eagle Invitational | 1500m | 5:28.46 | 17th · 3rd on team | 98.5 | -0.027 | PR SR RSR |
| 2025-03-08 | Eagle Invitational | 400m | 1:07.89 | 18th · 5th on team | — | -0.027 | SR |
| 2025-03-01 | Meet results → | Women's 5000 Meters | 21:36.28 | 3rd · 1st on team | 92.8 | — | ★PR SR RSR |
| 2025-03-01 | Meet results → | Women's 400 Meters | 1:09.63 | 18th · 5th on team | — | — | PR SR |
| 2025-03-01 | Meet results → | Women's 3000 Meters | 12:25.68 | 2nd · 1st on team | 93.1 | — | ★PR SR RSR |
| 2025-03-01 | Meet results → | Women's 1500 Meters | 5:44.08 | 9th · 2nd on team | 93.7 | — | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | SIAC Outdoor Championships | 800m | 2:36.35 | 22nd · 4th on team | 102.3 | -0.025 | PR R SR RSR |
| 2024-04-13 | Alice Coachman Invitational | 1500m | 5:39.2 | 12th · 4th on team | 95.5 | -0.031 | PR SR |
| 2024-04-13 | Alice Coachman Invitational | 800m | 2:39.62 | 6th · 3rd on team | 99.1 | -0.031 | |
| 2024-04-06 | UWG Legends | 800m | 2:38.15 | 24th · 3rd on team | 100.0 | -0.029 | PR SR |
| 2024-04-06 | UWG Legends | 1500m | 5:40.04 | 15th · 3rd on team | 95.2 | -0.029 | PR SR |
| 2024-03-30 | Morehouse Relays | 800m | 2:43.63 | 6th · 3rd on team | 97.3 | -0.025 | |
| 2024-03-23 | Southern Relays | 400m | 1:04.06 | 5th · 3rd on team | — | -0.029 | ★PR SR |
| 2024-03-16 | Emory Spring Break Classic | 800m | 2:39.11 | 37th · 3rd on team | 100.1 | -0.025 | PR R SR RSR |
| 2024-03-09 | CAU Panther Track and Field Classic Meet | 800m | 2:40.29 | 13th · 1st on team | 99.5 | -0.023 | PR R SR RSR |
| 2024-03-02 | Embry-Riddle Blue and Gold Invite 2024 | 800m | 2:44.87 | 26th · 1st on team | 96.1 | -0.027 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-14 | Running Eagles Open | 400m | 1:07.44 | 16th · 4th on team | — | -0.026 | |
| 2023-04-08 | Alice Coachman Invitational | 200m | 28.17 | 16th · 5th on team | — | -0.031 | |
| 2023-04-08 | Alice Coachman Invitational | 400m | 1:05.73 | 13th · 3rd on team | — | -0.031 | PR SR |
| 2023-03-18 | Emory Spring Break Classic | 400m | 1:10.74 | 33rd · 3rd on team | — | -0.027 | |
| 2023-03-11 | Clark Atlanta University Panthers Invitational | 200m | 28.05 | 23rd · 5th on team | — | -0.023 | ★PR SR |
| 2023-03-11 | Clark Atlanta University Panther Invitational | 200m | 28.05 | 24th · 5th on team | — | -0.023 | |
| 2023-03-11 | Clark Atlanta University Panthers Invitational | 400m | 1:06.28 | 16th · 5th on team | — | -0.023 | |
| 2023-03-11 | Clark Atlanta University Panther Invitational | 400m | 1:06.28 | 17th · 5th on team | — | -0.023 | |
| 2023-02-25 | Savannah State Eyeopener | 400m | 1:06.18 | 10th · 3rd on team | — | +0.015 | PR SR |
| 2023-02-25 | Savannah State Eyeopener | 200m | 28.58 | 13th · 5th on team | — | +0.015 | PR SR |