Racecast

Ben Kemnah

Unadilla Valley (NY) · 12 · MACIV DD · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.0 2023 XC season
Best race 105.4 TF
Races 13
Seasons 4 2022 — 2026

RankedNation #116511·NY #4601·IV #223·IV DD #58·MAC #22·Team #4 ?

Speed rating — all races

Cross Country

XC speed rating

2023 XC 97.4

Unadilla Valley Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-17 Whitney Point HS 5000m 22:06.1 38th · 3rd on team 98.3 +3.9% ★PR ★CR R SR CSR RSR
2023-09-30 Proctor Park 5000m 22:19.1 110th · 3rd on team 96.6 +2.3% ★CR SR CSR RSR

2022 XC 92.7

Unadilla Valley Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-03 Chenango Valley State Park 5000m 22:11.6 61st · 5th on team 97.5 +2.0% PR ★CR R SR CSR RSR
2022-10-18 Whitney Point HS 5000m 25:01.9 60th · 6th on team 87.8 +3.9% PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF

Unadilla Valley (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-27 Section IV Class D Championships 400m 58.59 13th · 1st on team +1.3%
2026-05-20 MAC Championships 400m 57.46 8th · 1st on team -0.6%
2026-05-15 Doug Quinney Invite 400m 56.83 14th · 1st on team -0.6% ★PR SR
2026-02-01 Finger Lakes Invitational 600m 1:41.34 28th · 1st on team -0.7% ★PR SR
2026-02-01 Finger Lakes Invitational 300m 41.7 22nd · 1st on team -0.7% ★PR SR
2026-01-10 Utica Challenge - Session 1 400m 58.06 23rd · 1st on team -1.3% PR SR
2026-01-10 Utica Challenge - Session 1 300m 43.04 31st · 1st on team -1.3% PR SR
2025-12-20 Section IV Classic 9 AM 600m 1:43.45 21st · 1st on team -0.3% PR SR

2025 TF 105.4

Unadilla Valley Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-05 NY/PA Invitational 800m 2:23.11 13th · 1st on team 105.4 +0.2% ★PR ★R SR RSR