Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-01 | Gray's Creek High School | 5000m | 28:01.2 | 40th · 12th on team | 75.1 | +0.5% | ★CR CSR RSR |
| 2025-09-10 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 27:25 | 40th · 11th on team | 73.2 | -2.2% | ★CR SR CSR RSR |
| 2025-09-03 | Gray's Creek High School | 5000m | 29:48.8 | 39th · 11th on team | 69.7 | +0.5% | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | South View HS | 5000m | 26:18.9 | 36th · 6th on team | 76.6 | -3.0% | ★CR SR CSR RSR |
| 2024-10-26 | WakeMed Soccer Park | 5000m | 27:02.8 | 131st · 4th on team | 76.6 | -1.7% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | WakeMed Soccer Park | 5000m | 26:36.6 | 139th · 6th on team | 78.5 | -1.7% | ★CR SR CSR RSR |
| 2023-09-27 | Golfview Greenway Walking Trail | 5000m | 26:48.1 | 20th · 5th on team | 76.3 | -3.0% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | WakeMed Soccer Park | 5000m | 27:18.5 | 143rd · 2nd on team | 75.6 | -1.7% | CR CSR |
| 2022-10-19 | Jack Britt High School | 5000m | 25:29.3 | 33rd · 3rd on team | 84.1 | +2.0% | ★PR ★CR ★R SR CSR RSR |