Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Marshalltown HS | 5000m | 20:37.5 | 29th · 2nd on team | 120.8 | -0.037 | CSR |
| 2025-10-16 | Birdsall Park | 5000m | 20:44.6 | 18th · 2nd on team | 120.9 | -0.027 | CSR RSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 20:44.8 | 42nd · 2nd on team | 117.8 | -0.049 | ★CR CSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 20:34.7 | 46th · 2nd on team | 118.6 | -0.052 | SR CSR RSR |
| 2025-09-13 | Luther College | 5000m | 21:21.8 | 62nd · 1st on team | 117.6 | -0.028 | SR CSR RSR |
| 2025-08-28 | University of Iowa XC Course | 5000m | 21:54.5 | 18th · 6th on team | 113.8 | -0.032 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 19:15.9 | 39th · 2nd on team | 128.9 | -0.039 | ★CR CSR |
| 2024-10-23 | Dubuque Soccer Complex | 5000m | 18:52.8 | 8th · 2nd on team | 129.9 | -0.052 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-23 | Dubuque Soccer Complex | 5000m | 18:52.8 | 8th · 2nd on team | 129.9 | -0.052 | |
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 19:09.1 | 7th · 2nd on team | 128.1 | -0.052 | PR CR SR CSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 19:25.8 | 19th · 2nd on team | 126.6 | -0.052 | ★CR CSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 20:01.6 | 17th · 2nd on team | 126.8 | -0.015 | ★CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 19:27.1 | 20th · 2nd on team | 126.3 | -0.052 | CR CSR |
| 2024-09-14 | Luther College | 5000m | 19:57.4 | 28th · 2nd on team | 125.0 | -0.028 | ★CR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 19:25.5 | 24th · 2nd on team | 128.9 | -0.037 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Crow Creek Park | 5000m | 20:07 | 30th · 2nd on team | 126.7 | -0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 20:27.9 | 192nd · 4th on team | 122.5 | -0.033 | ★CR CSR |
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 19:58.6 | 82nd · 4th on team | 126.0 | -0.039 | CR CSR |
| 2023-10-18 | Cow Creek Park | 5000m | 20:12 | 17th · 4th on team | 127.1 | -0.019 | ★CR CSR |
| 2023-10-12 | Seminole Valley Park | 5000m | 19:33.2 | 10th · 4th on team | 127.0 | -0.052 | PR CR SR CSR |
| 2023-10-05 | Birdsall Park | 5000m | 20:34 | 25th · 5th on team | 123.1 | -0.027 | ★CR CSR |
| 2023-09-30 | Beloit College | 5000m | 20:37.2 | 19th · 4th on team | 128.0 | +0.014 | ★CR R CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 20:37.2 | 19th · 4th on team | 124.1 | -0.033 | ★CR CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 19:43.6 | 26th · 5th on team | 124.6 | -0.056 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Luther College Campus | 5000m | 20:35.4 | 31st · 3rd on team | 123.1 | -0.028 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Lowe Park | 5000m | 20:37 | 7th · 4th on team | 122.3 | -0.041 | PR ★CR R SR CSR RSR |
| 2023-08-28 | University of Iowa XC Course | 5000m | 21:40.4 | 9th · 5th on team | 116.8 | -0.032 | PR ★CR R SR CSR RSR |