Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hereford HS | 4828m | 28:44.01 | 123rd · 5th on team | 91.0 | +0.097 | ★CR CSR |
| 2025-10-22 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 26:17.9 | 23rd · 5th on team | 94.1 | +0.009 | ★CR SR CSR RSR |
| 2025-09-27 | Fort Washington Park | 5000m | 29:20.09 | 57th · 4th on team | 84.6 | +0.017 | CSR |
| 2025-09-20 | Georgetown Prep | 5000m | 29:34.6 | 57th · 5th on team | 86.5 | +0.043 | ★CR CSR |
| 2025-09-13 | Chesapeake High School | 5000m | 27:25.4 | 115th · 6th on team | 89.6 | -0.004 | ★CR SR CSR RSR |
| 2025-09-06 | South River High School | 4828m | 28:12.3 | 145th · 6th on team | 86.4 | +0.022 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hereford HS | 4828m | 28:46 | 113th · 6th on team | 90.4 | +0.097 | CR SR CSR |
| 2024-10-31 | Fort Washington Park | 5000m | 27:27.5 | 36th · 5th on team | 91.3 | +0.017 | |
| 2024-10-16 | Fort Washington Park | 5000m | 26:13.9 | 38th · 5th on team | 95.0 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-28 | Fort Washington Park | 5000m | 30:11.1 | 72nd · 6th on team | 84.8 | +0.017 | CSR |
| 2024-09-14 | Chesapeake High School | 5000m | 27:45.1 | 50th · 2nd on team | 89.1 | -0.004 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Fort Washington Park | 4828m | 28:42.2 | 32nd · 3rd on team | 85.6 | +0.043 | PR ★CR SR CSR |
| 2023-10-18 | Fort Washington Park | 5000m | 28:04.1 | 47th · 3rd on team | 89.8 | +0.017 | PR CR SR CSR RSR |
| 2023-09-30 | Fort Washington Park | 5000m | 31:02 | 38th · 3rd on team | 80.8 | +0.017 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Fort Washington Park | 4828m | 30:12.5 | 22nd · 3rd on team | 83.3 | +0.043 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-27 | PGCPS Meet #2 | 800m | 3:19.32 | 24th · 1st on team | 92.8 | -0.039 | ★PR R SR RSR |
| 2024-01-27 | PGCPS Meet #2 | 1600m | 7:23.61 | 20th · 2nd on team | 92.5 | -0.039 | ★PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 7:28.78 | 133rd · 1st on team | 91.2 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Dr. Henry A Wise Invitational | 1600m | 7:36.14 | 5th · 1st on team | 89.7 | -0.038 | |
| 2023-04-22 | 2023 SL & RAIDERS Invitational | 1600m | 7:32.77 | 20th · 2nd on team | 90.3 | -0.034 | |
| 2023-02-08 | MPSSAA 4A Central Region Championships | 1600m | 7:39.22 | 15th · 2nd on team | 89.6 | -0.039 | |
| 2023-01-23 | PG County Championships | 1600m | 7:41.17 | 15th · 2nd on team | 89.2 | -0.039 | |
| 2023-01-12 | PG Tune-up Meet | 1600m | 7:49.07 | 13th · 2nd on team | 87.7 | -0.039 | |
| 2022-12-15 | PG Meet #2 | 1600m | 7:31.46 | 9th · 1st on team | 91.5 | -0.039 | PR R SR RSR |