Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 16:59.6 | 5th · 1st on team | 126.2 | +3.9% | ★CR CSR |
| 2025-11-08 | Holmdel Park | 5000m | 17:11 | 22nd · 1st on team | 124.3 | +2.0% | ★CR CSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 13:12.3 | 42nd · 1st on team | 125.8 | +2.4% | ★PR ★CR SR CSR |
| 2025-10-06 | Darlington Park | 5000m | 16:08 | 1st · 1st on team | 127.8 | -2.6% | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Bowdoin Park | 5000m | 17:04.6 | 30th · 1st on team | 127.2 | +3.9% | CR SR CSR RSR |
| 2025-09-20 | Greystone XC Course | 5000m | 18:06.9 | 54th · 2nd on team | 113.4 | -1.8% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 16:58 | 21st · 1st on team | 125.3 | +2.0% | ★CR CSR |
| 2024-11-02 | Greystone XC Course | 5000m | 16:11.4 | 3rd · 1st on team | 127.0 | -1.8% | PR ★CR SR CSR RSR |
| 2024-10-26 | Darlington Park | 5000m | 16:48 | 14th · 1st on team | 122.5 | -2.6% | PR CR SR CSR RSR |
| 2024-09-10 | Darlington Park | 5000m | 17:11 | 1st · 1st on team | 119.6 | -2.6% | PR CR SR CSR RSR |
| 2024-09-07 | Darlington Park | 5000m | 17:44 | 13th · 1st on team | 114.8 | -2.6% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Bergen County Championships | 1600m | 4:39.21 | 5th · 2nd on team | 117.9 | -2.2% | |
| 2026-04-29 | Big North Championships-Freedom, National, United | 3200m | 9:48.86 | 1st · 1st on team | 121.5 | -2.0% | |
| 2026-04-29 | Big North Championships-Freedom, National, United | 1600m | 4:29.29 | 2nd · 1st on team | 122.4 | -2.0% | ★PR SR |
| 2026-03-28 | Longwood Spring Classic | 1600m | 4:34.95 | 2nd · 1st on team | 121.9 | -0.4% | SR |
| 2026-03-03 | Eastern States Indoor Champs | 1mile | 4:43.22 | 20th · 1st on team | 118.0 | -1.7% | SR |
| 2026-02-20 | NJSIAA Group Non-Public A & B Championships | 3200m | 9:51.89 | 6th · 1st on team | 122.3 | -0.9% | |
| 2026-02-11 | Bergen County Championships | 3200m | 9:47.93 | 1st · 1st on team | 124.8 | -1.7% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Big North Championships-Freedom, National, United | 1600m | 4:32.31 | 4th · 1st on team | 121.2 | -2.0% | PR SR |
| 2025-05-02 | Big North Championships-Freedom, National, United | 3200m | 9:56.13 | 3rd · 1st on team | 120.1 | -2.0% | |
| 2025-04-19 | Red Raider Relays | 3200m | 9:54.55 | 1st · 1st on team | 120.8 | -1.7% | SR |
| 2025-03-04 | Eastern States Indoor Championships | 1500m | 4:12.53 | 12th · 1st on team | 121.8 | -1.7% | ★PR SR |
| 2025-03-04 | Eastern States Indoor Championships | 1mile | 4:30.15 | 12th · 1st on team | 123.5 | -1.7% | ★PR SR RSR |
| 2025-02-21 | NJSIAA Group Non-Public A & B Championships | 800m | 2:04.75 | 9th · 1st on team | 119.6 | -0.9% | |
| 2025-02-21 | NJSIAA Group Non-Public A & B Championships | 1600m | 4:32.99 | 9th · 1st on team | 122.0 | -0.9% | PR SR RSR |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 1mile | 4:56.56 | 73rd · 7th on team | 112.5 | -1.7% | SR |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 800m | 2:02.9 | 8th · 1st on team | 120.9 | -1.7% | SR RSR |
| 2025-02-01 | Ocean Breeze Invitational | 800m | 2:03.63 | 5th · 1st on team | 119.9 | -1.9% | SR RSR |
| 2025-01-06 | Big North Championships -American, Freedom, Liberty, United | 1600m | 4:46.1 | 4th · 1st on team | 115.5 | -1.9% | SR RSR |
| 2025-01-06 | Big North Championships -American, Freedom, Liberty, United | 3200m | 10:09.07 | 3rd · 1st on team | 119.6 | -1.9% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-29 | 2024 USATF National Youth Outdoor Championships | 3000m | 9:18.01 | 4th · 1st on team | 119.5 | -1.4% | |
| 2024-06-16 | New Balance Nationals Outdoor | 1mile | 4:37.86 | 48th · 1st on team | 119.4 | -1.9% | PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 800m | 2:03.03 | 53rd · 1st on team | 120.1 | -1.9% | |
| 2024-06-16 | New Balance Nationals Outdoor | 3000m | 9:15.82 | 28th · 1st on team | 119.4 | -1.9% | ★PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 2miles | 9:53.38 | 30th · 1st on team | 120.8 | -1.9% | ★PR SR |
| 2024-06-08 | NJSIAA Non Public A-B | 3200m | 9:44.58 | 10th · 1st on team | 123.3 | -0.8% | RSR |
| 2024-06-02 | Eastern States Championship | 800m | 2:02.9 | 25th · 2nd on team | 121.2 | -1.3% | PR SR |
| 2024-05-22 | John Gallione Bergen County Freshmen Boys Champs | 3200m | 10:18.7 | 1st · 1st on team | 115.4 | -2.5% | |
| 2024-05-22 | John Gallione Bergen County Freshmen Boys Champs | 800m | 2:05.2 | 1st · 1st on team | 117.9 | -2.5% | PR SR |
| 2024-05-17 | Bergen County Meet of Champions | 3200m | 9:40.37 | 5th · 1st on team | 122.0 | -2.1% | ★PR SR RSR |
| 2024-05-11 | Bergen County Championships | 1600m | 4:36.48 | 3rd · 1st on team | 118.7 | -2.2% | PR SR |
| 2024-05-11 | Bergen County Championships | 3200m | 10:01.32 | 3rd · 1st on team | 118.0 | -2.2% | |
| 2024-05-04 | The East Coast International Showcase | 1600m | 4:44.36 | 12th · 1st on team | 117.6 | -0.9% | |
| 2024-04-13 | The Bensalem Invitational | 3200m | 10:12.63 | 3rd · 1st on team | 119.1 | -0.5% | |
| 2024-03-10 | New Balance Nationals Indoor | 1mile | 4:39.85 | 53rd · 1st on team | 118.6 | -1.9% | PR SR |
| 2024-02-16 | NJSIAA Non-Public A & B State Championships | 3200m | 9:58.97 | 6th · 1st on team | 120.2 | -0.9% | PR SR RSR |
| 2024-02-14 | Bergen County Championships | 3200m | 10:27.73 | 8th · 1st on team | 116.2 | -1.7% | |
| 2024-01-28 | NJCTC Wayne Letwink Memorial Winter Championship | 1600m | 4:43.2 | 10th · 1st on team | 116.7 | -1.9% | PR SR |
| 2024-01-14 | Molloy Stanner Games | 1600m | 4:47.15 | 30th · 1st on team | 115.4 | -1.7% | PR SR |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 3200m | 10:16.3 | 1st · 1st on team | 118.1 | -1.9% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-01 | 2023 USATF National Youth Outdoor Championships | 3000m | 9:37.61 | 4th · 2nd on team | 84.4 | -0.6% | |
| 2023-06-11 | USATF New Jersey Association 14-U Junior Olympic Championships | 3000m | 9:28.88 | 1st · 1st on team | 136.1 | -2.5% | PR SR |
| 2023-03-19 | USATF National Youth Indoor Championship | 1500m | 4:32.32 | 7th · 1st on team | 134.0 | -1.3% | PR R SR RSR |
| 2023-03-19 | USATF National Youth Indoor Championship | 3000m | 9:30.56 | 2nd · 1st on team | 139.7 | -1.3% | PR ★R SR RSR |
| 2023-03-06 | Armory Middle School Championship Presented by NYRR | 1mile | 5:03.41 | 2nd · 2nd on team | 129.8 | -1.7% | PR R SR RSR |