Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Penn State Fayette, The Eberly Campus | 8000m | 30:52.6 | 14th · 5th on team | 95.4 | +0.040 | CSR |
| 2025-10-25 | Hamilton College | 5000m | 17:17.1 | 34th · 5th on team | 97.4 | -0.002 | ★PR ★CR SR CSR |
| 2025-10-18 | Delaware Park Rose Garden | 8000m | 29:31.7 | 100th · 3rd on team | 96.1 | +0.013 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:19.8 | 159th · 3rd on team | 95.9 | +0.004 | ★CR CSR |
| 2025-09-27 | Roberts Wesleyan College | 8000m | 29:15.4 | 157th · 5th on team | 95.4 | +0.003 | ★PR ★CR SR CSR |
| 2025-09-06 | Oswego State Campus (Hidden Fields) | 6000m | 22:14.6 | 8th · 2nd on team | 94.7 | +0.025 | ★CR CSR |
| 2025-08-30 | Le Moyne College | 6000m | 22:00 | 12th · 3rd on team | 98.1 | +0.046 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Penn State Fayette, The Eberly Campus | 8000m | 30:18.1 | 16th · 7th on team | 95.4 | +0.040 | ★CR CSR RSR |
| 2024-10-26 | Hamilton College | 5000m | 17:53.5 | 37th · 6th on team | 95.2 | -0.002 | PR CR SR CSR RSR |
| 2024-10-19 | Letchworth State Park | 8000m | 30:05.3 | 401st · 4th on team | 93.6 | +0.004 | ★CR CSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 29:40.6 | 227th · 5th on team | 95.0 | +0.004 | PR ★CR SR CSR RSR |
| 2024-09-07 | Oswego State Campus (Hidden Fields) | 6000m | 22:41.2 | 52nd · 8th on team | 94.3 | +0.025 | PR CR SR CSR RSR |
| 2024-08-31 | Le Moyne College | 6000m | 24:33.2 | 36th · 7th on team | 88.7 | +0.046 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Hamilton College | 5000m | 19:10 | 60th · 10th on team | 89.6 | -0.002 | PR CR SR CSR |
| 2023-10-14 | Delaware Park Rose Garden | 8000m | 30:36.7 | 99th · 10th on team | 92.6 | +0.013 | PR CR SR CSR RSR |
| 2023-09-23 | Roberts Wesleyan College | 8000m | 31:56.4 | 141st · 13th on team | 87.9 | -0.002 | PR CR SR CSR RSR |
| 2023-09-16 | Genessee Valley Park | 8000m | 33:27.3 | 228th · 14th on team | 86.1 | +0.023 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Hamilton College | 5000m | 19:11.9 | 88th · 13th on team | 89.5 | -0.002 | PR CR R SR CSR RSR |
| 2022-10-15 | Delaware Park Rose Garden | 8000m | 32:36 | 148th · 16th on team | 88.2 | +0.013 | PR CR SR CSR |
| 2022-10-01 | National Warplane Museum | 8000m | 33:03.1 | 333rd · 15th on team | 85.0 | +0.008 | PR ★CR SR CSR |
| 2022-09-24 | Roberts Wesleyan College | 8000m | 33:22.2 | 140th · 16th on team | 84.7 | +0.003 | PR CR SR CSR |
| 2022-09-10 | Oswego State | 5000m | 21:53.2 | 79th · 15th on team | 81.3 | +0.029 | PR ★CR SR CSR |
| 2022-09-03 | Le Moyne College | 6000m | 24:50.1 | 56th · 16th on team | 88.5 | +0.046 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | USCAA Track & Field National Championships 2026 | 3ksteeple | 10:40.37 | 1st · 1st on team | — | -0.019 | ★PR SR |
| 2026-04-25 | USCAA Track & Field National Championships 2026 | 5000m | 18:04.21 | 5th · 2nd on team | 92.8 | -0.019 | ★PR SR |
| 2026-04-25 | USCAA Track & Field National Championships 2026 | 1500m | 4:28.64 | 8th · 4th on team | 99.6 | -0.019 | |
| 2026-04-25 | USCAA Track & Field National Championships 2026 | 800m | 2:11.84 | 8th · 3rd on team | 98.7 | -0.019 | |
| 2026-04-17 | Cortland Classic | 1500m | 4:21.92 | 15th · 1st on team | 101.3 | -0.027 | SR |
| 2026-04-11 | Hamilton Outdoor Invitational | 1500m | 4:25 | 11th · 1st on team | 100.5 | -0.022 | SR |
| 2026-04-03 | Utica Pioneer Spring Invite | 800m | 2:07.81 | 10th · 1st on team | 101.4 | -0.022 | SR RSR |
| 2026-02-14 | Utica Pioneer Fast Trax Invitational | 1000m | 2:46.32 | 7th · 1st on team | 100.2 | -0.040 | ★PR SR RSR |
| 2026-02-06 | Utica Blue & Orange Invitational | 1mile | 4:46.38 | 37th · 2nd on team | 100.1 | -0.040 | ★PR SR RSR |
| 2026-01-31 | Nazareth Conference Challenge Cup | 1mile | 4:49.48 | 33rd · 1st on team | 98.8 | -0.043 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | USCAA National Championships | 1500m | 4:22.86 | 5th · 2nd on team | 101.2 | -0.023 | |
| 2025-04-25 | USCAA National Championships | 800m | 2:05.02 | 6th · 3rd on team | 103.5 | -0.023 | |
| 2025-04-18 | Cortland Classic | 800m | 2:00.7 | 15th · 2nd on team | 106.9 | -0.027 | ★PR ★R SR RSR |
| 2025-04-11 | Utica Pioneer Spring Invite & Multi | 1500m | 4:19.89 | 6th · 1st on team | 102.6 | -0.022 | ★PR SR |
| 2025-04-05 | Cortland Red Dragon Open | 800m | 2:04.45 | 17th · 2nd on team | 103.8 | -0.027 | PR R SR RSR |
| 2025-03-30 | Utica Pioneer Almost Spring Invite | 1500m | 4:35.92 | 13th · 2nd on team | 96.1 | -0.022 | SR |
| 2025-02-07 | Utica Blue and Orange | 800m | 2:09.61 | 38th · 1st on team | 99.5 | -0.040 | PR R SR RSR |
| 2025-01-17 | Utica Winter Opener | 1000m | 2:50.55 | 8th · 1st on team | 97.7 | -0.040 | PR SR RSR |
| 2024-12-07 | UC Holiday | 1mile | 4:53.2 | 19th · 3rd on team | 97.6 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | USCAA National Championship | 1500m | 4:46.96 | 12th · 5th on team | 92.7 | -0.023 | |
| 2024-04-27 | USCAA National Championship | 3ksteeple | 11:19.15 | 3rd · 2nd on team | — | -0.023 | |
| 2024-04-20 | SUNY Cortland Classic Invitational | 1500m | 4:29.98 | 25th · 4th on team | 98.5 | -0.027 | PR R SR RSR |
| 2024-04-13 | Cortland Upstate Alternative | 1500m | 4:40.84 | 13th · 1st on team | 95.2 | -0.027 | PR SR |
| 2024-04-07 | Cortland Red Dragon Open | 3ksteeple | 11:15.31 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2024-02-03 | Pioneer Fast Trax Invitational | 1mile | 4:52.65 | 30th · 5th on team | 97.8 | -0.040 | PR R SR RSR |
| 2024-01-27 | Blue & Orange Invitational | 1mile | 4:57.13 | 30th · 2nd on team | 96.3 | -0.040 | PR SR RSR |
| 2023-12-01 | Greg Page Relays & Multi | 1mile | 5:00.67 | 28th · 4th on team | 95.8 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-21 | Meet results → | Men's 1500 Meters | 4:43.09 | 32nd · 4th on team | — | — | ★PR SR |
| 2023-04-15 | Cortland Upstate Alternative | 1500m | 4:48.6 | 33rd · 1st on team | 91.6 | -0.027 | PR SR |
| 2023-04-03 | Geneseo Early Season Invitational | 800m | 2:15.22 | 60th · 7th on team | 96.4 | -0.022 | PR R SR RSR |
| 2022-12-03 | Greg Page Meet | 1000m | 2:56.16 | 16th · 3rd on team | 95.9 | -0.035 | PR R SR RSR |