Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Delaware Park Rose Garden | 5000m | 21:04.4 | 87th · 15th on team | 99.0 | -0.093 | CSR |
| 2025-10-04 | Lake Erie State Park | 6000m | 25:21 | 12th · 3rd on team | 101.9 | -0.078 | CSR |
| 2025-09-27 | Roberts Wesleyan College | 5000m | 20:28 | 68th · 13th on team | 100.3 | -0.100 | SR CSR |
| 2025-09-20 | Genessee Valley Park | 6000m | 24:52 | 78th · 17th on team | 102.1 | -0.087 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Houghton Field of Dreams | 6000m | 23:36.9 | 29th · 12th on team | 105.9 | -0.108 | ★PR ★CR SR CSR |
| 2024-10-19 | Letchworth State Park | 6000m | 24:05 | 121st · 16th on team | 105.0 | -0.100 | ★CR SR CSR |
| 2024-10-05 | Lake Erie State Park | 6000m | 24:16 | 21st · 2nd on team | 106.5 | -0.078 | ★CR SR CSR RSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 5000m | 19:49.9 | 53rd · 4th on team | 105.1 | -0.102 | ★CR SR CSR RSR |
| 2024-09-21 | Genessee Valley Park | 6000m | 25:02.9 | 66th · 13th on team | 102.6 | -0.087 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | National Warplane Museum | 6000m | 23:49 | 121st · 18th on team | 107.5 | -0.093 | PR ★CR SR CSR RSR |
| 2023-09-30 | Fredonia Univ | 6000m | 25:14.5 | 20th · 10th on team | 102.9 | -0.080 | ★CR CSR |
| 2023-09-23 | Roberts Wesleyan College | 5000m | 19:37.3 | 27th · 9th on team | 107.1 | -0.096 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Genessee Valley Park | 6000m | 24:41.3 | 66th · 13th on team | 104.5 | -0.087 | ★CR SR CSR |
| 2023-09-01 | Fisher Golf Course | 4000m | 16:14.8 | 31st · 17th on team | 105.7 | -0.074 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Delaware Park Rose Garden | 5000m | 20:07.1 | 60th · 8th on team | 106.3 | -0.093 | ★CR CSR RSR |
| 2022-10-01 | National Warplane Museum | 6000m | 24:32.6 | 80th · 22nd on team | 103.0 | -0.093 | PR CR SR CSR |
| 2022-09-24 | Roberts Wesleyan College | 5000m | 20:00.3 | 38th · 21st on team | 103.6 | -0.100 | PR CR SR CSR |
| 2022-09-17 | Genesee Valley Park | 6000m | 25:36.2 | 104th · 11th on team | 101.1 | -0.087 | PR ★CR SR CSR |
| 2022-09-02 | Fisher Golf Course | 4000m | 16:25.7 | 19th · 12th on team | 104.9 | -0.074 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Van Cortlandt Park | 5000m | 21:18.2 | 57th · 1st on team | 123.1 | -0.012 | ★CR CSR |
| 2021-11-06 | Vernon Verona-Sherrill HS | 5000m | 21:25.5 | 20th · 3rd on team | 122.7 | +0.003 | ★CR CSR |
| 2021-10-20 | Baldwinsville JH | 5000m | 21:00.8 | 29th · 3rd on team | 119.7 | -0.054 | ★CR SR CSR |
| 2021-10-16 | Weedsport HS | 5000m | 21:44.2 | 7th · 3rd on team | 123.5 | -0.005 | ★CR CSR RSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 20:42.4 | 30th · 3rd on team | 116.1 | -0.061 | SR CSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 21:34.6 | 68th · 3rd on team | 120.3 | -0.025 | ★CR SR CSR RSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 21:34.6 | 68th · 3rd on team | 121.3 | -0.005 | ★CR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 20:36.9 | 14th · 1st on team | 123.4 | -0.034 | PR ★CR SR CSR RSR |
| 2020-10-05 | JFK SportsComplex | 5000m | 21:38 | 3rd · 3rd on team | 119.0 | -0.022 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 21:47.4 | 153rd · 26th on team | 117.9 | -0.012 | CR CSR |
| 2019-11-09 | Vernon Verona-Sherrill HS | 5000m | 21:35.1 | 28th · 1st on team | 121.0 | +0.003 | PR CR R SR CSR RSR |
| 2019-10-19 | Weedsport HS | 5000m | 22:11.6 | 4th · 1st on team | 115.6 | -0.005 | CR CSR |
| 2019-10-16 | Baldwinsville HS | 5000m | 21:52.6 | 38th · 1st on team | 116.1 | -0.027 | PR ★CR SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 20:29.5 | 54th · 1st on team | 115.9 | -0.061 | ★PR ★CR SR CSR RSR |
| 2019-09-07 | Vernon Verona-Sherrill HS | 5000m | 22:40 | 22nd · 1st on team | 115.2 | +0.003 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Chittenango HS | 5000m | 23:58.9 | 46th · 1st on team | 109.1 | +0.002 | |
| 2018-10-20 | Weedsport HS | 5000m | 22:49.4 | 17th · 1st on team | 113.0 | -0.005 | CR CSR |
| 2018-10-13 | Auburn HS | 5000m | 22:03.9 | 11th · 1st on team | 115.7 | -0.019 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 21:31.4 | 108th · 1st on team | 109.5 | -0.061 | CR CSR |
| 2018-09-22 | Durgee Jr. HS | 4828m | 21:14 | 57th · 2nd on team | 109.0 | -0.071 | PR ★CR SR CSR |
| 2018-09-08 | Chittenango HS | 5000m | 23:45.1 | 94th · 1st on team | 109.7 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Empire 8 Outdoor Track & Field Championships | 1500m | 5:05.07 | 16th · 7th on team | 105.6 | -0.036 | SR RSR |
| 2026-04-24 | RIT Bill Q Invitational | 1500m | 5:08.52 | 16th · 3rd on team | 104.9 | -0.032 | SR |
| 2026-04-19 | University of Rochester Alumni Invitational | 1500m | 5:13.71 | 18th · 3rd on team | 103.6 | -0.039 | |
| 2026-04-12 | Brockport Multi and Invitational | 1500m | 5:12.3 | 21st · 2nd on team | 105.6 | -0.014 | SR RSR |
| 2026-04-04 | Geneseo Early Season Invite | 1500m | 5:14.92 | 43rd · 10th on team | 103.0 | -0.030 | SR |
| 2026-03-29 | Rochester Spring Opener | 1500m | 5:19.78 | 22nd · 10th on team | 101.7 | -0.039 | SR |
| 2026-02-20 | Brockport Friday Night Invite | 1mile | 5:40.27 | 18th · 9th on team | 102.6 | -0.046 | |
| 2026-02-13 | Nazareth D3 Elite Meet | 1mile | 5:37.48 | 8th · 3rd on team | 103.3 | -0.047 | SR RSR |
| 2026-02-06 | Utica Blue & Orange Invitational | 5000m | 19:50.3 | 8th · 6th on team | 101.0 | -0.046 | SR RSR |
| 2026-01-31 | Nazareth Conference Challenge Cup | 3000m | 11:34.55 | 23rd · 6th on team | 99.6 | -0.047 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Empire 8 Outdoor Track & Field Championships | 1500m | 5:13.32 | 19th · 8th on team | 105.6 | -0.014 | |
| 2025-04-26 | St. John Fisher Cardinal Classic | 1500m | 5:14.26 | 50th · 6th on team | 102.8 | -0.036 | |
| 2025-04-19 | University of Rochester Alumni Invitational | 1500m | 5:15.63 | 24th · 9th on team | 102.9 | -0.039 | |
| 2025-04-14 | Rochester Spring Twilight | 1500m | 5:06.89 | 6th · 4th on team | 105.8 | -0.039 | SR RSR |
| 2025-04-04 | Geneseo Early | 1500m | 5:24.12 | 49th · 8th on team | 100.3 | -0.026 | |
| 2025-03-29 | Bill Q Invitational at Geneseo | 1500m | 5:16.46 | 19th · 7th on team | 102.8 | -0.026 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | SUNYAC Outdoor Championships | 1500m | 5:06.7 | 11th · 6th on team | 106.2 | -0.026 | |
| 2024-04-26 | Rochester Spring Twilight | 1500m | 4:58.91 | 15th · 5th on team | 108.0 | -0.035 | ★PR SR |
| 2024-04-21 | SUNY Geneseo Quad | 1500m | 5:08.05 | 4th · 3rd on team | 106.4 | -0.026 | |
| 2024-04-13 | Brockport Multi and Invitational | 1500m | 5:02.46 | 5th · 2nd on team | 110.8 | -0.014 | SR RSR |
| 2024-04-07 | UR Alumni Invitational | 800m | 2:36.37 | 30th · 6th on team | 100.8 | -0.035 | ★PR SR |
| 2024-04-07 | UR Alumni Invitational | 1500m | 5:14.33 | 35th · 7th on team | 102.7 | -0.035 | |
| 2024-03-30 | Geneseo Early Season Invitational | 1500m | 5:07.38 | 21st · 4th on team | 105.9 | -0.026 | SR RSR |
| 2024-02-25 | 2024 SUNYAC Indoor Track & Field Championships | 1mile | 5:41.21 | 15th · 6th on team | 102.4 | -0.046 | |
| 2024-02-16 | Nazareth Conference Tune-Up | 1mile | 5:45.85 | 23rd · 8th on team | 100.8 | -0.047 | |
| 2023-12-08 | Nazareth Alumni Opener | 1mile | 5:33.49 | 3rd · 1st on team | 104.8 | -0.047 | SR RSR |
| 2023-12-01 | Houghton December Classic | 5000m | 19:41.56 | 15th · 13th on team | 103.2 | -0.039 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | 1500m | 5:00.6 | 11th · 6th on team | 108.1 | -0.029 | PR SR RSR |
| 2023-04-29 | St. John Fisher Cardinal Classic | 1500m | 5:05.82 | 15th · 6th on team | 105.9 | -0.036 | |
| 2023-04-22 | University of Rochester Alumni Invitational | 1500m | 5:09 | 20th · 7th on team | 105.3 | -0.035 | |
| 2023-04-15 | Brockport Multi & Invitational | 1500m | 5:04.98 | 7th · 1st on team | 107.7 | -0.014 | SR RSR |
| 2023-04-08 | RIT Invitational | 1500m | 5:07.55 | 17th · 11th on team | 105.1 | -0.032 | |
| 2023-04-03 | Geneseo Early Season Invitational | 1500m | 5:07.37 | 22nd · 4th on team | 106.7 | -0.026 | SR |
| 2023-02-25 | SUNYAC Indoor Track & Field Championships | 1mile | 5:32.14 | 14th · 7th on team | 105.4 | -0.046 | |
| 2023-02-17 | Nazareth Conference Tune-Up | 1mile | 5:26.6 | 10th · 7th on team | 107.0 | -0.047 | ★PR SR RSR |
| 2023-02-10 | RIT February Friday Night Invitational | 1mile | 5:32.7 | 5th · 1st on team | 106.1 | -0.038 | SR RSR |
| 2023-02-05 | Bomber Invitational | 1mile | 5:36.44 | 13th · 7th on team | 104.2 | -0.045 | SR RSR |
| 2023-01-28 | Nazareth Conference Challenge | 1mile | 5:39.89 | 8th · 2nd on team | 102.8 | -0.047 | SR RSR |
| 2022-12-02 | Houghton December Classic | 3000m | 11:36.16 | 4th · 2nd on team | 100.7 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-27 | Section III Class A Championships | 3000m | 11:25.69 | 4th · 3rd on team | 119.4 | -0.040 | |
| 2022-05-27 | Section III Class A Championships | 1500m | 5:03.83 | 4th · 2nd on team | 124.6 | -0.040 | PR SR |
| 2022-05-19 | SCAC Empire Championships | 1500m | 5:12.11 | 1st · 1st on team | 120.8 | -0.044 | |
| 2022-05-13 | John Arcaro Co-Ed Classic | 1500m | 5:05.05 | 6th · 1st on team | 123.0 | -0.049 | PR SR |
| 2022-04-30 | Chittenango Invitational | 1mile | 5:31.46 | 11th · 3rd on team | 124.0 | -0.037 | PR SR |
| 2022-04-11 | Tully Co-Ed Spring Invitational | 3000m | 11:18.36 | 2nd · 2nd on team | 122.3 | -0.025 | |
| 2022-02-02 | Section III Class AA & A Championships | 1000m | 3:27.27 | 4th · 1st on team | 116.2 | -0.028 | |
| 2022-02-02 | Section III Class AA & A Championships | 3000m | 10:58.29 | 4th · 3rd on team | 126.0 | -0.028 | ★PR ★R SR RSR |
| 2022-01-27 | SCAC League Championships | 3000m | 11:05.56 | 2nd · 2nd on team | 124.6 | -0.028 | |
| 2022-01-22 | Bob Grieve Memorial | 1000m | 3:30.06 | 6th · 1st on team | 114.7 | -0.028 | |
| 2022-01-22 | Bob Grieve Memorial | 3000m | 11:32.23 | 7th · 3rd on team | 119.8 | -0.028 | |
| 2022-01-14 | Mohawk Valley Meet #5 | 1500m | 5:21.32 | 7th · 3rd on team | 118.4 | -0.046 | |
| 2022-01-14 | Mohawk Valley Meet #5 | 3000m | 11:00.75 | 3rd · 3rd on team | 124.1 | -0.046 | PR SR |
| 2022-01-08 | John Arcaro Memorial PM Session | 1500m | 5:25.69 | 3rd · 2nd on team | 117.7 | -0.028 | |
| 2022-01-08 | John Arcaro Memorial PM Session | 3000m | 11:15.03 | 2nd · 2nd on team | 122.9 | -0.028 | |
| 2021-12-18 | George Constantino Memorial | 1500m | 5:17.39 | 6th · 3rd on team | 121.3 | -0.028 | SR |
| 2021-12-18 | George Constantino Memorial | 1000m | 3:26.9 | 8th · 2nd on team | 116.9 | -0.028 | ★PR SR |
| 2021-12-08 | Oscar B. Jensen Relays (Wednesday Session) | 3000m | 11:10.48 | 2nd · 2nd on team | 124.7 | -0.028 | PR R SR RSR |
| 2021-12-08 | Oscar B. Jensen Relays (Wednesday Session) | 1mile | 5:39.74 | 4th · 3rd on team | 122.8 | -0.028 | PR SR |
| 2021-12-02 | Jack Morse Kickoff Meet Thursday Session | 1500m | 5:24.93 | 4th · 3rd on team | 118.5 | -0.028 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Section III Class A Girls Championships | 3000m | 11:48.14 | 6th · 2nd on team | 117.0 | -0.037 | SR |
| 2021-06-09 | Section III Class A Girls Championships | 1500m | 5:07.8 | 3rd · 2nd on team | 124.0 | -0.037 | PR SR RSR |
| 2021-05-07 | Weedsport Track & Field Invitational | 1500m | 5:18.33 | 4th · 2nd on team | 118.7 | -0.045 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-30 | SCAC League Championships | 1500m | 5:09.7 | 2nd · 1st on team | 124.6 | -0.028 | PR R SR RSR |
| 2020-01-11 | Fred Kirschenheiter Memorial Invitational | 1500m | 5:14.64 | 3rd · 1st on team | 122.7 | -0.028 | PR R SR RSR |
| 2020-01-04 | John Arcaro Memorial PM Session | 1500m | 5:26.2 | 3rd · 1st on team | 118.3 | -0.028 | |
| 2020-01-04 | John Arcaro Memorial PM Session | 3000m | 11:33.36 | 3rd · 1st on team | 120.2 | -0.028 | |
| 2019-12-20 | Mohawk Valley Meet #3 | 1500m | 5:19.78 | 6th · 1st on team | 119.8 | -0.046 | PR SR RSR |
| 2019-12-20 | Mohawk Valley Meet #3 | 3000m | 11:23.91 | 5th · 1st on team | 120.9 | -0.046 | PR SR RSR |
| 2019-12-04 | Jack Morse Kickoff Meet | 1500m | 5:28.75 | 7th · 1st on team | 117.4 | -0.028 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-24 | Section III Class A Championships | 1500m | 5:21.78 | 7th · 1st on team | 118.0 | -0.044 | PR SR |
| 2019-05-24 | Section III Class A Championships | 3000m | 11:38.21 | 6th · 1st on team | 117.8 | -0.044 | PR SR |
| 2019-05-18 | CNS Co-Ed Invitational | 400m | 1:13.86 | 17th · 1st on team | — | -0.043 | ★PR SR |
| 2019-05-18 | CNS Co-Ed Invitational | 1500m | 5:21.83 | 5th · 1st on team | 118.0 | -0.043 | PR SR |
| 2019-05-10 | John Arcaro Co-Ed Classic | 3000m | 11:39.23 | 9th · 1st on team | 118.4 | -0.042 | PR R SR RSR |
| 2019-05-04 | Spartan Showdown | 3000m | 11:54.6 | 9th · 1st on team | 116.2 | -0.030 | PR R SR RSR |
| 2019-04-13 | Square Deal Invite | 3000m | 12:19.6 | 4th · 1st on team | 111.3 | -0.043 | |
| 2019-02-07 | Section III Class AA & A Championships | 3000m | 12:27.67 | 7th · 1st on team | 111.8 | -0.028 | |
| 2019-01-12 | Fred Kirschenheiter Memorial | 1500m | 5:47.5 | 14th · 1st on team | 111.1 | -0.028 | PR SR |
| 2019-01-05 | John Arcaro Memorial Invitational | 3000m | 12:32.52 | 10th · 1st on team | 111.1 | -0.028 | |
| 2018-12-21 | Mohawk Valley Meet #3 | 1000m | 3:47.64 | 15th · 1st on team | 104.9 | -0.046 | PR SR |
| 2018-12-21 | Mohawk Valley Meet #3 | 1500m | 5:52.77 | 24th · 1st on team | 108.5 | -0.046 | PR SR |
| 2018-12-15 | Oscar B. Jensen Holiday Relays | 3000m | 12:17.57 | 12th · 1st on team | 113.4 | -0.028 | PR SR RSR |
| 2018-12-08 | Jack Morse Kickoff Invitational | 1500m | 5:56.8 | 16th · 1st on team | 108.1 | -0.028 | PR SR RSR |