Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Branch Brook Park | 8000m | 25:40.3 | 1st · 1st on team | 107.2 | -0.158 | ★PR ★CR SR CSR |
| 2025-09-19 | White Clay Creek State Park Nature Center | 8000m | 27:21.7 | 3rd · 1st on team | 109.5 | -0.107 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | DeSales University | 8000m | 30:02.7 | 67th · 7th on team | 97.6 | -0.114 | CSR |
| 2024-09-20 | University of Delaware | 8000m | 29:10.2 | 7th · 2nd on team | 105.3 | -0.076 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:22.1 | 27th · 2nd on team | 104.3 | -0.142 | PR ★CR SR CSR |
| 2023-10-13 | White Clay Creek State Park | 8000m | 28:11.4 | 21st · 1st on team | 104.6 | -0.107 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | White Clay Creek State Park Nature Center | 8000m | 29:15.7 | 11th · 3rd on team | 103.0 | -0.107 | CR R CSR RSR |
| 2022-10-08 | DeSales University | 8000m | 28:14.8 | 69th · 5th on team | 102.3 | -0.127 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | UMD Running Club Track & Field Meet | 5000m | 15:19.5 | 1st · 1st on team | 107.8 | -0.035 | |
| 2026-04-10 | Bill Butler Invitational | 5000m | 14:54.82 | 1st · 1st on team | 110.4 | -0.037 | ★PR ★R SR RSR |
| 2026-04-03 | Millersville Metrics | 5000m | 14:57.53 | 1st · 1st on team | 110.0 | -0.038 | PR R SR RSR |
| 2026-03-07 | Lloyd Sigler Spring Meet | 5000m | 15:24.34 | 1st · 1st on team | 108.0 | -0.028 | PR SR |
| 2026-03-01 | Quaker Indoor Invitational | 3200m | 9:26.03 | 1st · 1st on team | 109.2 | -0.050 | ★PR SR RSR |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | 3000m | 8:50.31 | 3rd · 1st on team | 108.0 | -0.053 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-08 | Frank Colden Invite | 5000m | 16:27.83 | 5th · 1st on team | 99.8 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-02 | Lloyd Sigler Spring Meet | 1500m | 4:21.5 | 4th · 1st on team | 101.5 | -0.028 | ★PR SR |
| 2024-03-02 | Lloyd Sigler Spring Meet | 800m | 2:11.83 | 5th · 2nd on team | 98.1 | -0.028 | ★PR SR |
| 2023-12-09 | Susquehanna Early Season Multi & Invitational | 3000m | 9:17.64 | 4th · 1st on team | 103.1 | -0.034 | PR SR RSR |
| 2023-12-09 | Susquehanna Early Season Multi & Invitational | 1mile | 4:41 | 12th · 1st on team | 102.8 | -0.034 | ★PR SR |