Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Franklin Pierce University | 10000m | 33:57.7 | 69th · 3rd on team | 102.8 | +0.011 | ★CR SR CSR |
| 2023-10-22 | Belmont Plateau | 8000m | 27:12.6 | 2nd · 1st on team | 108.7 | +0.054 | ★CR CSR |
| 2023-09-30 | Community Park at Winterplace | 8000m | 25:57.8 | 6th · 1st on team | 107.0 | -0.008 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 8000m | 25:47.8 | 75th · 3rd on team | 108.7 | -0.004 | ★PR ★CR SR CSR RSR |
| 2023-09-15 | Kutztown University Farm Course | 8000m | 28:03.7 | 27th · 3rd on team | 104.1 | +0.041 | ★CR SR CSR RSR |
| 2023-09-09 | Belmont Plateau | 8000m | 28:58.3 | 17th · 4th on team | 102.9 | +0.054 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bethpage State Park | 10000m | 32:55 | 26th · 2nd on team | 110.8 | +0.051 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-30 | Belmont Plateau | 8000m | 27:48.9 | 6th · 2nd on team | 107.5 | +0.054 | CR R CSR RSR |
| 2022-10-22 | Chambers Creek Regional Park | 8000m | 26:49.7 | 152nd · 3rd on team | 105.7 | +0.021 | ★CR CSR |
| 2022-10-15 | White Clay Creek State Park Nature Center | 8000m | 28:37 | 6th · 3rd on team | 103.9 | +0.040 | ★CR CSR |
| 2022-10-01 | Salisbury | 8000m | 26:40.5 | 9th · 2nd on team | 106.1 | -0.006 | PR ★CR SR CSR |
| 2022-09-10 | Belmont Plateau | 8000m | 28:45.4 | 1st · 1st on team | 106.9 | +0.076 | PR CR R SR CSR RSR |