Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Matt St. James Cross Country Trails | 10000m | 32:04.9 | 12th · 1st on team | 111.5 | -0.120 | ★CR SR CSR RSR |
| 2024-10-27 | Belmont Plateau | 8000m | 27:24.6 | 3rd · 2nd on team | 109.9 | -0.095 | ★CR CSR |
| 2024-10-12 | Branch Brook Park | 8000m | 25:48.3 | 6th · 1st on team | 108.8 | -0.158 | ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 26:15.5 | 88th · 1st on team | 109.9 | -0.129 | ★CR SR CSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 26:21.3 | 46th · 2nd on team | 108.6 | -0.135 | ★CR SR CSR |
| 2024-09-20 | University of Delaware | 8000m | 27:50.1 | 1st · 1st on team | 110.3 | -0.076 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Franklin Pierce University | 10000m | 31:57.1 | 18th · 1st on team | 112.3 | -0.120 | ★PR ★CR SR CSR RSR |
| 2023-10-22 | Belmont Plateau | 8000m | 27:37.3 | 5th · 2nd on team | 108.6 | -0.095 | CSR |
| 2023-09-30 | Community Park at Winterplace | 8000m | 26:06.4 | 8th · 2nd on team | 108.3 | -0.144 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 8000m | 25:28 | 50th · 1st on team | 111.3 | -0.146 | ★PR ★CR SR CSR RSR |
| 2023-09-15 | Kutztown University Farm Course | 8000m | 27:10 | 14th · 2nd on team | 108.9 | -0.107 | ★CR SR CSR RSR |
| 2023-09-09 | Belmont Plateau | 8000m | 28:31.8 | 8th · 2nd on team | 105.8 | -0.095 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bethpage State Park | 10000m | 32:27.9 | 21st · 1st on team | 113.1 | -0.105 | PR ★CR ★R SR CSR RSR |
| 2022-10-30 | Belmont Plateau | 8000m | 27:24.8 | 3rd · 1st on team | 110.6 | -0.095 | CR CSR |
| 2022-10-22 | Chambers Creek Regional Park | 8000m | 26:26.6 | 136th · 2nd on team | 108.8 | -0.122 | ★CR CSR |
| 2022-10-15 | White Clay Creek State Park Nature Center | 8000m | 27:24.4 | 2nd · 1st on team | 109.9 | -0.107 | ★CR CSR |
| 2022-10-01 | Salisbury | 8000m | 26:26.3 | 7th · 1st on team | 111.7 | -0.120 | ★CR R CSR RSR |
| 2022-09-24 | Lock Haven University | 8000m | 26:11.9 | 60th · 2nd on team | 108.7 | -0.143 | PR CR R SR CSR RSR |
| 2022-09-10 | Belmont Plateau | 8000m | 29:01.9 | 4th · 3rd on team | 107.8 | -0.071 | CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Crispin Golf Course | 8000m | 29:19 | 27th · 2nd on team | 106.7 | -0.080 | ★CR CSR |
| 2021-10-09 | LAWRENCE COUNTY FAIRGROUNDS | 8000m | 30:06.9 | 47th · 5th on team | 98.2 | -0.121 | ★CR CSR |
| 2021-09-25 | Lock Haven University | 8000m | 26:54 | 75th · 2nd on team | 107.4 | -0.143 | PR CR SR CSR |
| 2021-09-11 | Bethany College | 8000m | 27:54.4 | 17th · 2nd on team | 107.1 | -0.119 | PR ★CR SR CSR |
| 2021-09-03 | Shippensburg University | 6000m | 20:35.4 | 28th · 2nd on team | 107.6 | -0.114 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | CACC Outdoor Championships | 5000m | 15:52.41 | 2nd · 1st on team | 104.6 | -0.040 | |
| 2025-04-25 | TCNJ Lions Invite | 5000m | 15:56.26 | 6th · 1st on team | 103.3 | -0.040 | |
| 2025-04-18 | Paul Donahue Invitational | 5000m | 15:25.8 | 36th · 1st on team | 105.2 | -0.048 | SR RSR |
| 2025-04-18 | Paul Donahue Invitational | 1500m | 4:13.56 | 45th · 2nd on team | 102.3 | -0.048 | ★PR SR |
| 2025-04-11 | Bill Butler Relays | 1500m | 4:23.11 | 19th · 2nd on team | 100.1 | -0.037 | |
| 2025-04-04 | Delaware College Invitational | 1500m | 4:16.52 | 9th · 1st on team | 102.1 | -0.036 | SR |
| 2025-03-28 | Danny Curran Invitational | 10-km | 32:58.6 | 28th · 1st on team | 102.1 | -0.048 | SR |
| 2025-03-22 | Purple and Gold Invitational | 1500m | 4:25.57 | 21st · 2nd on team | 98.7 | -0.037 | SR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 5000m | 15:39.12 | 9th · 1st on team | 105.2 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | CACC Outdoor Championships | 5000m | 15:19.82 | 3rd · 1st on team | 106.2 | -0.040 | ★PR SR |
| 2024-05-05 | CACC Outdoor Championships | 10-km | 32:38.8 | 3rd · 1st on team | 102.6 | -0.040 | SR |
| 2024-04-20 | Rider Invite | 5000m | 15:20.51 | 8th · 1st on team | 107.1 | -0.035 | PR SR RSR |
| 2024-03-29 | Meet results → | Men's 10,000 Meters | 32:04.23 | 16th · 1st on team | — | — | ★PR SR |
| 2024-03-16 | Towson Season Opener | 1500m | 4:18.55 | 17th · 2nd on team | 102.0 | -0.033 | SR |
| 2024-03-09 | Myrtle Beach Collegiate Challenge | 5000m | 15:31.82 | 2nd · 1st on team | 106.6 | -0.037 | PR SR RSR |
| 2024-03-02 | Lloyd Sigler Spring Meet | 1500m | 4:20.96 | 3rd · 2nd on team | 101.7 | -0.028 | SR RSR |
| 2024-03-02 | Lloyd Sigler Spring Meet | 5000m | 15:48.96 | 1st · 1st on team | 105.4 | -0.028 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | CACC Championship | 10-km | 33:49.16 | 2nd · 1st on team | 103.4 | -0.040 | |
| 2023-05-07 | CACC Championship | 5000m | 15:44.74 | 2nd · 1st on team | 105.6 | -0.040 | |
| 2023-04-22 | Hopkins-Loyola Invitational | 5000m | 15:36.85 | 15th · 2nd on team | 105.4 | -0.041 | PR SR |
| 2023-04-15 | WCU Bill Butler Invitational | 1500m | 4:14.24 | 20th · 2nd on team | 102.6 | -0.037 | PR SR |
| 2023-04-09 | Messiah Multi/Invitational | 1500m | 4:40.88 | 56th · 5th on team | 93.5 | -0.035 | |
| 2023-04-08 | Osprey Open and Multi | 1500m | 4:19.32 | 13th · 2nd on team | 100.4 | -0.043 | PR SR |
| 2023-04-01 | Danny Curran Invitational | 10-km | 32:14.6 | 22nd · 1st on team | 106.5 | -0.044 | ★PR SR RSR |
| 2023-03-25 | WCU Purple & Gold Invitational | 1500m | 4:25.27 | 7th · 2nd on team | 98.6 | -0.037 | |
| 2023-03-18 | Virginia Beach Spring Break Invitational | 3000m | 9:14.17 | 2nd · 2nd on team | 102.0 | -0.038 | ★PR SR |
| 2023-03-18 | Virginia Beach Spring Break Invitational | 800m | 2:16.36 | 11th · 2nd on team | 93.8 | -0.038 | ★PR SR |
| 2023-03-11 | Myrtle Beach Collegiate Challenge | 5000m | 15:44.6 | 11th · 2nd on team | 104.7 | -0.037 | PR SR |
| 2023-03-11 | Myrtle Beach Collegiate Challenge | 1500m | 4:21.74 | 25th · 2nd on team | 100.4 | -0.037 | PR SR |
| 2023-03-04 | Lloyd Sigler Spring Meet | 5000m | 15:57.7 | 2nd · 1st on team | 105.6 | -0.028 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Messiah Multi/Invitational | 1500m | 4:40.88 | 56th · 5th on team | 94.4 | -0.035 | |
| 2022-04-07 | Meet results → | Men's 1500 Meters | 4:40.88 | 56th · 5th on team | — | — | ★PR SR |
| 2022-03-20 | Charlotte 49er Classic | 5000m | 16:23.78 | 44th · 1st on team | 101.7 | -0.032 | |
| 2022-03-11 | Brandi Bowen Memorial Invitational | 1500m | 4:22.37 | 18th · 5th on team | 102.0 | -0.025 | PR SR |
| 2022-02-12 | Doug Raymond National Qualifier | 5000m | 16:06.34 | 8th · 1st on team | 103.0 | -0.034 | PR SR |
| 2022-02-05 | Mount Union-Indoor Wuske | 3000m | 9:20.61 | 5th · 1st on team | 103.3 | -0.034 | PR SR RSR |
| 2022-01-29 | YSU Mid-Major Invitational | 5000m | 16:21.29 | 34th · 1st on team | 101.3 | -0.033 | PR SR |
| 2022-01-21 | Youngstown State Collegiate Invitational | 3000m | 9:22.86 | 37th · 2nd on team | 102.1 | -0.033 | PR SR |
| 2022-01-15 | Susquehanna Multi and Invitational | 1mile | 5:00.12 | 18th · 2nd on team | 96.8 | -0.034 | ★PR SR |
| 2021-12-03 | YSU Indoor Track & Field Icebreaker | 3000m | 9:27.64 | 12th · 2nd on team | 102.3 | -0.033 | PR SR RSR |