Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Alvirne High School | 5000m | 19:30.8 | 25th · 1st on team | 125.6 | -0.008 | SR CSR |
| 2025-10-25 | Derryfield Park | 5000m | 20:15.8 | 8th · 1st on team | 122.8 | +0.030 | CSR |
| 2025-09-27 | Coe-Brown Northwood Academy | 5000m | 19:42 | 6th · 1st on team | 130.5 | +0.028 | ★CR SR CSR RSR |
| 2025-09-20 | Derryfield Park | 5000m | 20:16.4 | 6th · 1st on team | 124.5 | +0.030 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wickham Park | 5000m | 19:17 | 38th · 1st on team | 132.1 | +0.034 | ★CR ★R CSR RSR |
| 2024-11-02 | Alvirne High School | 5000m | 18:33.1 | 8th · 1st on team | 131.2 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2024-10-26 | Derryfield Park | 5000m | 20:18.5 | 5th · 1st on team | 125.6 | +0.030 | RSR |
| 2024-10-12 | Pelham High School | 5000m | 19:22.1 | 8th · 1st on team | 125.0 | -0.031 | ★CR SR CSR |
| 2024-09-21 | Derryfield Park | 5000m | 20:06.7 | 2nd · 1st on team | 125.5 | +0.030 | SR CSR RSR |
| 2024-09-14 | Nashua High School South | 5000m | 20:18.8 | 6th · 1st on team | 123.2 | -0.001 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 19:32.1 | 73rd · 1st on team | 126.7 | -0.006 | ★CR CSR |
| 2023-11-04 | Alvirne High School | 5000m | 18:57.2 | 19th · 1st on team | 127.0 | -0.008 | PR CR SR CSR |
| 2023-10-28 | Derryfield Park | 5000m | 20:31.9 | 9th · 1st on team | 123.8 | +0.030 | |
| 2023-10-17 | Hollis Brookline High School | 5000m | 20:09.6 | 1st · 1st on team | 127.7 | +0.048 | ★CR CSR |
| 2023-10-12 | Kingswood Regional High School | 6437m | 22:16.4 | 1st · 1st on team | 111.9 | — | ★CR CSR |
| 2023-09-23 | Derryfield Park | 5000m | 19:22.1 | 8th · 1st on team | 129.4 | +0.030 | PR ★CR R SR CSR RSR |
| 2023-09-12 | John Stark | 6437m | 21:31.1 | 1st · 1st on team | 116.4 | — | ★PR ★CR SR CSR |
| 2023-09-09 | Mount Washington | 5000m | 20:41.5 | 1st · 1st on team | 123.4 | +0.032 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ponaganset High School | 5000m | 19:50 | 40th · 1st on team | 128.0 | +0.011 | PR ★CR R SR CSR RSR |
| 2022-11-05 | Alvirne High School | 5000m | 20:05.6 | 23rd · 2nd on team | 123.0 | -0.008 | CR CSR |
| 2022-10-29 | Derryfield Park | 5000m | 19:58.1 | 7th · 2nd on team | 127.9 | +0.030 | PR CR R SR CSR RSR |
| 2022-10-15 | Kingswood Regional High School | 5000m | 20:49.7 | 2nd · 2nd on team | 122.6 | +0.026 | ★CR CSR |
| 2022-09-24 | Derryfield Park | 5000m | 20:46 | 15th · 2nd on team | 123.5 | +0.030 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | 2026 NHIAA Meet of Champions | 3200m | 11:30.75 | 8th · 1st on team | 127.0 | -0.038 | |
| 2026-05-30 | NHIAA D-II Outdoor Championship and Battlenotes | 3200m | 11:59.44 | 9th · 1st on team | 121.6 | -0.040 | |
| 2026-05-30 | NHIAA D-II Outdoor Championship and Battlenotes | 1600m | 5:27.09 | 7th · 1st on team | 123.8 | -0.040 | |
| 2026-05-23 | Wilderness League Championship | 3200m | 11:30.48 | 2nd · 1st on team | 127.8 | -0.032 | SR RSR |
| 2026-05-11 | Laconia Cluster Meet | 800m | 2:27.91 | 1st · 1st on team | 124.3 | -0.029 | ★PR SR |
| 2026-05-01 | New Hampshire Distance Festival | 1mile | 5:20.07 | 8th · 1st on team | 127.7 | -0.038 | ★PR SR RSR |
| 2026-04-25 | Black Bear Invite | 1600m | 5:21.71 | 2nd · 1st on team | 127.0 | -0.032 | ★PR SR RSR |
| 2026-04-18 | Sanborn Invitational | 3200m | 11:52.65 | 1st · 1st on team | 124.6 | -0.026 | SR RSR |
| 2026-04-13 | Plymouth @ Manchester West | 1600m | 5:37.28 | 1st · 1st on team | 123.1 | -0.016 | SR RSR |
| 2026-04-13 | Plymouth @ Manchester West | 400m | 1:10.3 | 3rd · 3rd on team | — | -0.016 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Meet results → | Women's 800 Meters | 2:40.49 | 4th · 1st on team | 114.3 | — | ★PR SR |
| 2025-05-02 | New Hampshire Distance Festival at Souhegan HS | 5000m | 19:13.75 | 4th · 1st on team | 122.5 | -0.038 | ★PR SR |
| 2025-04-26 | Black Bear Invite | 3200m | 11:48.17 | 6th · 1st on team | 124.9 | -0.032 | SR RSR |
| 2025-04-19 | Sanborn Invitational | 3200m | 12:03.49 | 5th · 1st on team | 123.3 | -0.026 | SR RSR |
| 2025-04-14 | Manchester West Tri | 800m | 2:40.42 | 1st · 1st on team | 116.2 | -0.016 | SR RSR |
| 2025-04-14 | Manchester West Tri | 1600m | 5:45.8 | 1st · 1st on team | 119.9 | -0.016 | SR RSR |
| 2025-04-10 | Meet results → | Women's 1600 Meters | 5:53.49 | 2nd · 1st on team | 115.5 | — | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | New England HS Outdoor Track & Field Championship | 3200m | 11:21.42 | 14th · 1st on team | 129.7 | -0.030 | ★PR R SR RSR |
| 2024-06-02 | 2024 NHIAA Meet of Champions | 3200m | 11:32.44 | 4th · 1st on team | 128.2 | -0.030 | PR SR RSR |
| 2024-05-24 | NHIAA D-II Outdoor Championship | 1600m | 5:29.08 | 6th · 1st on team | 124.0 | -0.038 | PR SR |
| 2024-05-24 | NHIAA D-II Outdoor Championship | 3200m | 11:59.07 | 6th · 1st on team | 122.5 | -0.038 | |
| 2024-05-18 | Newfound Regional Meet | 3200m | 11:48.42 | 1st · 1st on team | 123.5 | -0.037 | PR SR |
| 2024-05-18 | WILDERNESS TRACK & FIELD CHAMPIONSHIP | 3200m | 11:48.42 | 1st · 1st on team | 123.5 | -0.037 | |
| 2024-05-11 | Lions Invitational | 400m | 1:09.17 | 7th · 3rd on team | — | -0.037 | ★PR SR |
| 2024-05-11 | Lions Invitational | 1600m | 5:32.94 | 1st · 1st on team | 122.0 | -0.037 | |
| 2024-05-03 | Meet results → | Women's 400 Meters | 1:08.65 | 4th · 3rd on team | — | — | ★PR SR |
| 2024-05-03 | Meet results → | Women's 1600 Meters | 5:38.5 | 1st · 1st on team | 120.8 | — | |
| 2024-04-30 | Hanover 'Home' Meet 30 April 2024 | 3200m | 11:57.66 | 3rd · 1st on team | 124.1 | -0.024 | PR SR RSR |
| 2024-04-20 | Sanborn Invite | 1600m | 5:32.41 | 6th · 1st on team | 123.4 | -0.026 | SR RSR |
| 2024-04-16 | Meet results → | Women's 1600 Meters | 5:35.13 | 1st · 1st on team | 122.0 | — | ★PR SR RSR |
| 2024-04-16 | Meet results → | Women's 400 Meters | 1:08.68 | 6th · 1st on team | — | — | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Meet results → | Women's 1600 Meters | 5:41.18 | 12th · 1st on team | 120.1 | — | |
| 2023-05-26 | NHIAA Division II Track & Field Championships | 1600m | 5:29.99 | 6th · 1st on team | 122.9 | -0.038 | PR SR |
| 2023-05-13 | Bristol Lions Invitational | 800m | 2:38.04 | 4th · 1st on team | 116.2 | -0.037 | PR SR |
| 2023-05-13 | Bristol Lions Invitational | 1600m | 5:30.86 | 1st · 1st on team | 123.7 | -0.037 | PR SR |
| 2023-05-09 | Meet results → | Women's 3200 Meters | 11:47.11 | 1st · 1st on team | 124.8 | — | ★PR SR RSR |
| 2023-05-02 | Meet results → | Women's 1600 Meters | 5:40.63 | 1st · 1st on team | 120.2 | — | |
| 2023-04-29 | Black Bear Invitational | 1600m | 5:34.2 | 6th · 1st on team | 122.9 | -0.032 | PR SR RSR |
| 2023-04-22 | Sanborn Invitational | 1600m | 5:43.99 | 6th · 1st on team | 120.1 | -0.026 | PR SR |
| 2023-04-11 | Meet results → | Women's 1600 Meters | 5:39.81 | 1st · 1st on team | 120.5 | — | PR SR RSR |