Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Shelby Farms Park | 5000m | 23:34.1 | 73rd · 7th on team | 103.9 | -0.003 | |
| 2025-10-03 | Shelby Farms Park | 5000m | 22:17.8 | 129th · 6th on team | 109.5 | -0.003 | ★CR CSR |
| 2025-09-20 | Buckner Park | 5000m | 23:15 | 31st · 5th on team | 110.1 | +0.045 | ★CR CSR RSR |
| 2025-09-05 | The Hermitage | 5000m | 22:17 | 135th · 6th on team | 109.4 | -0.001 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Sanders Ferry Park | 5000m | 23:40 | 82nd · 6th on team | 105.2 | +0.013 | CSR |
| 2024-10-22 | The Bob Brown Field Station / Vaughn's Creek XC Course | 5000m | 23:15.4 | 36th · 3rd on team | 108.8 | +0.025 | ★CR SR CSR RSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 23:39.8 | 171st · 1st on team | 104.1 | +0.000 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Palmer Park | 5000m | 22:22.5 | 22nd · 6th on team | 109.8 | -0.020 | ★CR CSR |
| 2023-10-17 | Percy Warner | 5000m | 22:14.6 | 32nd · 8th on team | 112.4 | +0.008 | ★CR CSR |
| 2023-10-07 | Sanders Ferry Park | 5000m | 21:28.8 | 32nd · 7th on team | 116.1 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-23 | Marshall County HS | 5000m | 22:27.1 | 14th · 6th on team | 114.6 | +0.031 | ★CR R CSR RSR |
| 2023-09-16 | John Hunt Cross Country Park | 5000m | 21:59.2 | 73rd · 1st on team | 111.5 | +0.000 | PR ★CR SR CSR RSR |
| 2023-08-19 | Sanders Ferry Park | 5000m | 23:25.4 | 15th · 3rd on team | 107.9 | +0.013 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Percy Warner Park | 5000m | 22:32.3 | 30th · 6th on team | 112.9 | +0.032 | ★CR R CSR RSR |
| 2022-10-01 | Sanders Ferry Park | 5000m | 22:30.2 | 2nd · 1st on team | 112.6 | +0.013 | PR CR R SR CSR RSR |