Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 17:34.2 | 34th · 1st on team | 117.2 | -0.023 | ★CR CSR RSR |
| 2025-11-01 | The Hermitage | 5000m | 17:19.5 | 50th · 3rd on team | 115.6 | -0.035 | ★PR ★CR SR CSR RSR |
| 2025-09-08 | Ivey Redmon Sports Complex | 5000m | 18:35.7 | 16th · 2nd on team | 110.6 | -0.009 | |
| 2025-08-28 | Ivey Redmon Sports Complex | 5000m | 17:42.9 | 11th · 2nd on team | 114.4 | -0.009 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | The Hermitage | 5000m | 18:11 | 13th · 2nd on team | 111.9 | -0.035 | PR CR SR CSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 18:58.2 | 70th · 1st on team | 110.2 | -0.021 | ★CR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 18:29.5 | 140th · 3rd on team | 111.9 | -0.015 | PR ★CR SR CSR |
| 2024-09-06 | Olsen Park | 5000m | 18:31.8 | 76th · 3rd on team | 109.7 | -0.028 | PR ★CR SR CSR |
| 2024-08-24 | Fisher River Park | 5000m | 18:42.4 | 13th · 3rd on team | 114.1 | -0.000 | PR ★CR SR CSR RSR |
| 2024-08-17 | Denton Farmpark | 5000m | 19:49.4 | 11th · 3rd on team | 106.3 | +0.008 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | The Hermitage | 3218m | 11:04 | 8th · 1st on team | 141.1 | -0.035 | ★PR ★CR SR CSR |
| 2023-09-23 | McAlpine Creek Park | 3000m | 10:34.5 | 7th · 1st on team | 148.0 | +0.046 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-11 | Ivey Redmon Sports Complex | 3200m | 11:36.3 | 1st · 1st on team | 141.5 | +0.010 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | The Hermitage | 2816m | 13:01 | 64th · 3rd on team | 111.2 | — | ★PR ★CR SR CSR |
| 2022-10-25 | Patriot Mile | 3218m | 13:20.6 | 6th · 1st on team | 127.7 | +0.031 | ★CR CSR |
| 2022-10-15 | Ivey Redmon Sports Complex | 3000m | 12:59.3 | 6th · 2nd on team | 117.8 | +0.056 | PR ★CR SR CSR |
| 2022-09-29 | Ivey Redmon Sports Complex | 3218m | 13:13.6 | 16th · 1st on team | 125.0 | +0.010 | ★CR CSR |
| 2022-09-24 | Hagan-Stone Park | 4000m | 16:03.8 | 8th · 1st on team | 134.0 | +0.044 | ★PR ★CR R SR CSR RSR |
| 2022-09-01 | Fisher River Park | 3218m | 13:08.1 | 16th · 1st on team | 128.3 | +0.024 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Fisher River Park | 3218m | 13:45.5 | 9th · 3rd on team | 122.8 | +0.024 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Cary AC Elite Sprint & Distance | 1600m | 4:36.36 | 22nd · 2nd on team | 120.8 | -0.042 | ★PR SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 3200m | 10:09 | 190th · 2nd on team | 117.8 | -0.051 | ★PR SR |
| 2026-04-11 | Panther Invite | 1600m | 4:38.99 | 9th · 1st on team | 119.0 | -0.047 | PR SR RSR |
| 2026-04-11 | Panther Invite | 800m | 2:10.42 | 17th · 1st on team | 113.9 | -0.047 | |
| 2026-04-04 | For All The Dawgs Invitational (2nd Annual) | 800m | 2:06.06 | 11th · 1st on team | 117.0 | -0.054 | ★PR SR |
| 2026-03-28 | Mighty Viking Invitational | 3200m | 10:15.49 | 3rd · 1st on team | 118.1 | -0.039 | PR SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:41.07 | 88th · 2nd on team | 118.9 | -0.047 | ★PR SR RSR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 4:39.39 | 89th · 2nd on team | 118.8 | -0.047 | PR SR |
| 2026-03-14 | Greensboro Gladiators Invitational | 3200m | 10:31.21 | 6th · 2nd on team | 115.1 | -0.039 | PR SR |
| 2026-03-14 | Greensboro Gladiators Invitational | 800m | 2:06.82 | 2nd · 2nd on team | 118.2 | -0.039 | PR SR |
| 2026-03-07 | North Stokes Track & Field Jamboree | 1600m | 4:43.3 | 3rd · 1st on team | 118.2 | -0.039 | PR SR |
| 2026-02-11 | 2026 BODYARMOR State Games | 1500m | 4:20.75 | 1st · 1st on team | 118.3 | -0.047 | ★PR SR RSR |
| 2026-01-12 | Mighty Vikings Invitational | 1000m | 2:49.13 | 3rd · 1st on team | 114.2 | -0.050 | ★PR SR |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 4:46.61 | 68th · 2nd on team | 118.2 | -0.027 | SR RSR |
| 2025-12-13 | Liberty Christmas HS Invitational | 1600m | 4:47.34 | 44th · 2nd on team | 116.4 | -0.038 | SR RSR |
| 2025-08-02 | AAU Junior Olympic Games | 1500m | 4:29.92 | 46th · 1st on team | 114.6 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-26 | AAU Track & Field Region 25 Qualifier | 1500m | 4:20.95 | 3rd · 1st on team | 119.0 | -0.040 | PR SR RSR |
| 2025-06-06 | AAU North Carolina District Qualifier | 1500m | 4:32.63 | 6th · 1st on team | 113.1 | -0.046 | PR SR |
| 2025-05-24 | 2025 Durham Striders Invitation (Dev) | 1500m | 4:34.95 | 3rd · 1st on team | 112.7 | -0.041 | PR SR |
| 2025-05-03 | Guilford County Championship | 1600m | 4:46.52 | 4th · 1st on team | 115.9 | -0.047 | PR SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:48.5 | 328th · 2nd on team | 115.3 | -0.051 | PR SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:46.54 | 324th · 2nd on team | 115.4 | -0.051 | PR SR RSR |
| 2025-04-17 | *1st Annual* For All The Dawgs Invitational | 1600m | 4:50.25 | 9th · 1st on team | 113.4 | -0.054 | PR SR |
| 2025-04-05 | Panther Invitational | 1600m | 4:54.43 | 19th · 1st on team | 112.4 | -0.049 | PR SR |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:52.66 | 134th · 2nd on team | 113.8 | -0.047 | PR SR RSR |
| 2025-03-15 | Greensboro Gladiators Invitational | 800m | 2:16.55 | 9th · 2nd on team | 110.2 | -0.033 | PR SR RSR |
| 2025-03-15 | Greensboro Gladiators Invitational | 1600m | 4:56.14 | 5th · 2nd on team | 113.3 | -0.033 | PR SR RSR |
| 2025-03-08 | North Stokes Track & Field Jamboree | 1600m | 5:06.26 | 3rd · 2nd on team | 109.3 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | Middle School GDS #3 (Invite Only) | 1600m | 5:09 | 1st · 1st on team | 126.5 | -0.048 | |
| 2024-04-24 | Middle School GDS #3 (Invite Only) | 800m | 2:17 | 1st · 1st on team | 130.2 | -0.048 | PR SR RSR |
| 2024-04-20 | Greensboro Gladiator Invitational | 800m | 2:19.48 | 1st · 1st on team | 128.6 | -0.039 | |
| 2024-04-20 | Greensboro Gladiator Invitational | 1600m | 5:02.42 | 1st · 1st on team | 130.0 | -0.039 | PR SR RSR |
| 2024-04-12 | Jaguar Invitational | 800m | 2:27.18 | 1st · 1st on team | 122.9 | -0.033 | |
| 2024-04-12 | Jaguar Invitational | 1600m | 5:11.6 | 2nd · 1st on team | 127.3 | -0.033 | |
| 2024-04-04 | Cornerstone Middle School Meet | 1600m | 5:28.16 | 1st · 1st on team | 121.1 | -0.039 | |
| 2024-04-04 | Cornerstone Middle School Meet | 800m | 2:25.73 | 1st · 1st on team | 124.6 | -0.039 | |
| 2024-03-30 | JCSU HS Invitational | 800m | 2:19.14 | 1st · 1st on team | 129.1 | -0.039 | PR SR RSR |
| 2024-03-30 | JCSU HS Invitational | 1500m | 4:52.76 | 1st · 1st on team | 125.1 | -0.039 | PR SR |
| 2024-03-26 | North Stokes Middle School / HS Challenge | 1600m | 5:11.57 | 1st · 1st on team | 126.0 | -0.039 | |
| 2024-03-14 | North Stokes Track & Field Jamboree | 1600m | 5:10.23 | 3rd · 1st on team | 126.8 | -0.039 | PR SR RSR |
| 2024-03-14 | North Stokes Track & Field Jamboree | 800m | 2:23.83 | 2nd · 1st on team | 124.5 | -0.039 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-21 | Greensboro Gladiators MS & HS Meet #2 | 1600m | 5:45.3 | 7th · 1st on team | 114.6 | -0.039 | |
| 2023-04-21 | Greensboro Gladiators MS & HS Meet #2 | 800m | 2:39.2 | 9th · 1st on team | 113.4 | -0.039 | |
| 2023-04-13 | Calvary Day School Home Meet | 800m | 2:38.36 | 21st · 4th on team | 113.8 | -0.039 | |
| 2023-04-13 | Calvary Day School Home Meet | 1600m | 5:32.74 | 18th · 3rd on team | 118.7 | -0.039 | PR SR RSR |
| 2023-03-15 | GDS Middle School Meet #1 | 1600m | 5:45 | 3rd · 1st on team | 113.3 | -0.048 | PR SR RSR |
| 2023-03-15 | GDS Middle School Meet #1 | 800m | 2:35 | 3rd · 1st on team | 115.3 | -0.048 | PR SR RSR |
| 2023-03-15 | GDS Middle School Meet #1 | 400m | 1:10.44 | 4th · 1st on team | — | -0.048 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-11 | Greensboro Gladiators MS & HS Meet #2 | 600m | 2:00.3 | 10th · 1st on team | — | -0.039 | ★PR SR |
| 2022-04-11 | Greensboro Gladiators MS & HS Meet #2 | 1600m | 6:21.27 | 16th · 2nd on team | 104.1 | -0.039 | PR SR |
| 2022-03-28 | Greensboro Gladiators Middle & HS Meet #1 | 600m | 2:16.01 | 11th · 2nd on team | — | -0.039 | |
| 2022-03-28 | Greensboro Gladiators Middle & HS Meet #1 | 1600m | 6:31.2 | 17th · 3rd on team | 101.6 | -0.039 | PR SR |
| 2022-03-28 | Greensboro Gladiators Middle & HS Meet #1 | 400m | 1:19.9 | 22nd · 3rd on team | — | -0.039 | |
| 2022-03-19 | CCC - High Point Athletic Complex Middle School Meet #1 | 600m | 2:07.77 | 6th · 2nd on team | — | -0.039 | |
| 2022-03-19 | CCC - High Point Athletic Complex Middle School Meet #1 | 800m | 2:50.85 | 10th · 4th on team | 106.6 | -0.039 | PR R SR RSR |
| 2022-03-11 | North Stokes Track & Field Jamboree | 600m | 2:07.49 | 4th · 2nd on team | — | -0.039 | PR SR |
| 2022-03-11 | North Stokes Track & Field Jamboree | 200m | 34.41 | 29th · 2nd on team | — | -0.039 | |
| 2022-03-04 | MCA Middle School Meet | 200m | 34.06 | 12th · 2nd on team | — | -0.035 | ★PR SR |
| 2022-03-04 | MCA Middle School Meet | 400m | 1:16.16 | 6th · 1st on team | — | -0.035 | PR SR |
| 2022-03-04 | MCA Middle School Meet | 100m | 16.37 | 11th · 2nd on team | — | -0.035 | ★PR SR |