Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 19:21.5 | 24th · 1st on team | 130.6 | -0.023 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 19:42.3 | 6th · 1st on team | 127.3 | -0.023 | |
| 2025-10-02 | Blackwood Farm Park | 5000m | 27:07.6 | 2nd · 2nd on team | 96.4 | +0.015 | ★CR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 19:38.7 | 2nd · 1st on team | 129.0 | -0.023 | CR CSR |
| 2025-09-11 | Durham Academy XC Course | 5000m | 20:31.63 | 5th · 2nd on team | 124.2 | +0.008 | ★CR CSR |
| 2025-09-08 | Ivey Redmon Sports Complex | 5000m | 19:34 | 3rd · 2nd on team | 129.1 | -0.009 | PR ★CR SR CSR RSR |
| 2025-08-19 | WakeMed Soccer Park | 5000m | 20:11.3 | 3rd · 2nd on team | 121.1 | -0.023 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 4000m | 15:36.4 | 25th · 4th on team | 143.8 | -0.037 | ★PR ★CR SR CSR |
| 2024-11-09 | Golfview Greenway Walking Trail | 4000m | 16:01.5 | 6th · 2nd on team | 143.2 | -0.018 | PR ★CR SR CSR |
| 2024-11-03 | Hagan-Stone Park | 4000m | 16:36.3 | 4th · 1st on team | 146.6 | +0.044 | PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 3218m | 12:36 | 12th · 6th on team | 145.2 | -0.020 | ★PR ★CR SR CSR |
| 2024-09-21 | McAlpine Creek Park | 3000m | 12:03.6 | 15th · 4th on team | 147.6 | +0.046 | ★CR ★R CSR RSR |
| 2024-08-31 | Golfview Greenway Walking Trail | 3000m | 12:03.5 | 6th · 4th on team | 137.1 | -0.021 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Florida State University Rec SportsPlex | 3000m | 12:40 | 44th · 4th on team | 134.2 | -0.006 | ★CR CSR |
| 2023-11-25 | McAlpine Creek Park | 3000m | 12:22.6 | 17th · 3rd on team | 144.9 | +0.046 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Ivey Redmon Sports Complex | 3218m | 15:21 | 16th · 2nd on team | 122.2 | +0.010 | PR ★CR R SR CSR RSR |
| 2022-09-15 | Haw River Christian Academy | 3000m | 16:16 | 9th · 2nd on team | 105.9 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | NCRunners Elite Tune Up | 1mile | 5:15.38 | 14th · 1st on team | 127.3 | -0.054 | |
| 2026-05-22 | RunningLane Track Championships | 1mile | 5:13.35 | 85th · 18th on team | 129.4 | -0.045 | ★PR SR RSR |
| 2026-05-22 | RunningLane Track Championships | 800m | 2:23.15 | 50th · 10th on team | 126.2 | -0.045 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:26.04 | 87th · 2nd on team | 122.9 | -0.051 | PR SR |
| 2026-04-08 | TNAC #3 | 800m | 2:27.5 | 1st · 1st on team | 123.8 | -0.035 | PR SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 5:25.53 | 65th · 2nd on team | 123.4 | -0.047 | |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:27.56 | 65th · 2nd on team | 123.4 | -0.047 | |
| 2026-02-28 | Fireballs Polar Invite | 400m | 1:08.34 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2026-02-14 | ASICS Sound Invite | 1mile | 5:22.51 | 16th · 2nd on team | 125.4 | -0.050 | SR RSR |
| 2026-01-30 | Mondo Elite HS Invitational | 1600m | 5:34.08 | 21st · 16th on team | 120.3 | -0.050 | |
| 2026-01-30 | Mondo Elite HS Invitational | 1000m | 3:09.42 | 23rd · 7th on team | 123.5 | -0.050 | ★PR SR |
| 2025-12-16 | Final Surge Track Night | 1600m | 5:20.58 | 2nd · 2nd on team | 125.2 | -0.050 | SR RSR |
| 2025-11-15 | Charger Two-Mile Tune-Up | 3200m | 11:41.45 | 5th · 2nd on team | 124.5 | -0.042 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | RunningLane Track Championships | 800m | 2:31.66 | 4th · 2nd on team | 129.9 | -0.045 | PR SR |
| 2025-05-23 | RunningLane Track Championships | 1mile | 5:22.15 | 14th · 2nd on team | 136.1 | -0.045 | PR SR |
| 2025-05-03 | NC Runners All State MS Meet | 1600m | 5:30.41 | 9th · 3rd on team | 130.4 | -0.054 | |
| 2025-05-03 | NC Runners All State MS Meet | 800m | 2:32.85 | 11th · 3rd on team | 127.6 | -0.054 | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:15.77 | 8th · 3rd on team | 137.0 | -0.051 | ★PR SR RSR |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 5:35.99 | 63rd · 4th on team | 130.2 | -0.048 | PR SR |
| 2025-02-22 | BWSP Queens and Kings Championships | 800m | 2:42.51 | 4th · 3rd on team | 124.1 | -0.021 | |
| 2025-02-22 | BWSP Queens and Kings Championships | 1500m | 5:15.02 | 2nd · 2nd on team | 131.4 | -0.021 | ★PR SR RSR |
| 2025-02-15 | WOL Triangle Winter Distance #1 | 400m | 1:09.31 | 3rd · 3rd on team | — | -0.019 | PR SR |
| 2025-02-15 | WOL Triangle Winter Distance #1 | 800m | 2:42.18 | 2nd · 2nd on team | 124.7 | -0.019 | SR |
| 2024-11-16 | Charger Two Mile Tune-up | 3200m | 12:10.46 | 4th · 4th on team | 129.2 | -0.042 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | Triangle Track Night #4 | 800m | 2:34.38 | 3rd · 3rd on team | 128.3 | -0.041 | PR SR |
| 2024-05-19 | Ken Roberts Panther Elite | 1500m | 5:22.39 | 3rd · 2nd on team | 126.8 | -0.036 | PR SR |
| 2024-04-26 | Cary AC Elite Sprint & Distance | 1600m | 5:31.22 | 10th · 8th on team | 131.8 | -0.042 | PR SR RSR |
| 2024-04-15 | WOL Triangle Track Night #2 | 400m | 1:15.26 | 3rd · 3rd on team | — | -0.041 | |
| 2024-04-15 | WOL Triangle Track Night #2 | 800m | 2:34.93 | 3rd · 3rd on team | 128.0 | -0.041 | PR SR RSR |
| 2024-04-05 | Cary AC Moonlight Miles / Sunset Sprints | 1600m | 5:42.68 | 10th · 8th on team | 127.8 | -0.042 | PR SR RSR |
| 2024-03-26 | WOL Triangle Track Night #1 | 400m | 1:09.54 | 2nd · 2nd on team | — | -0.041 | PR SR |
| 2024-03-26 | WOL Triangle Track Night #1 | 100m | 16.04 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2024-03-03 | AAU Indoor National Champonships | 1500m | 5:30.14 | 11th · 2nd on team | 123.3 | -0.042 | PR SR |
| 2024-03-03 | AAU Indoor National Champonships | 800m | 2:43.46 | 11th · 2nd on team | 121.5 | -0.042 | PR SR |
| 2024-02-03 | BWSP Queens and Kings | 800m | 2:45.59 | 8th · 6th on team | 122.0 | -0.021 | PR SR RSR |
| 2024-02-03 | BWSP Queens and Kings | 1500m | 5:35.97 | 6th · 6th on team | 123.4 | -0.021 | PR SR RSR |