Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 20:56 | 115th · 3rd on team | 123.8 | +0.062 | ★CR CSR RSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 19:58.6 | 76th · 5th on team | 120.8 | -0.009 | ★CR SR CSR RSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 21:49.2 | 66th · 5th on team | 118.8 | +0.061 | CSR |
| 2025-09-06 | Kutztown University Farm Course | 5000m | 21:14.8 | 34th · 4th on team | 120.0 | +0.033 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 20:26 | 90th · 3rd on team | 127.5 | +0.061 | ★CR ★R CSR RSR |
| 2024-10-26 | Big Spring XC Course-2006+ | 5000m | 19:53.9 | 30th · 3rd on team | 125.4 | +0.011 | ★CR CSR |
| 2024-10-15 | South Hills Park | 5000m | 19:28.7 | 14th · 4th on team | 126.4 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 19:39.9 | 48th · 4th on team | 125.5 | +0.008 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 21:18 | 49th · 3rd on team | 122.5 | +0.062 | CR R CSR RSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 21:03.8 | 18th · 3rd on team | 119.6 | +0.033 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Lancaster Mennonite School | 2172m | 14:29.6 | 29th · 7th on team | 77.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-26 | F&M HS Invite #2 | 400m | 1:10.78 | 33rd · 2nd on team | — | -0.034 | |
| 2025-01-17 | Wyomissing Team Challenge | 800m | 2:52.3 | 12th · 2nd on team | 109.2 | -0.021 | |
| 2024-11-09 | Be Fast Track Invite | 400m | 1:08.97 | 2nd · 1st on team | — | -0.000 | ★PR SR |
| 2024-11-09 | Be Fast Track Invite | 800m | 2:41.76 | 4th · 2nd on team | 117.3 | -0.000 | ★PR SR RSR |
| 2024-11-09 | Be Fast Track Invite | 200m | 31.08 | 10th · 1st on team | — | -0.000 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-14 | Tom Ecker Millersville Middle School Meet | 800m | 2:50.25 | 9th · 3rd on team | 118.3 | -0.031 | PR R SR RSR |