Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Pole Green Park | 5000m | 19:20.5 | 3rd · 1st on team | 126.9 | -0.037 | |
| 2025-10-18 | Pole Green Park | 5000m | 19:04.7 | 88th · 88th on team | 129.6 | -0.037 | SR CSR RSR |
| 2025-10-04 | Green Hill Park | 5000m | 19:19.1 | 3rd · 3rd on team | 126.8 | -0.047 | ★CR SR CSR RSR |
| 2025-08-30 | Fairview Park | 4828m | 19:49 | 7th · 1st on team | 121.7 | -0.022 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 19:19.2 | 13th · 1st on team | 133.7 | -0.002 | ★CR CSR RSR |
| 2024-11-06 | Pole Green Park | 5000m | 20:02.4 | 2nd · 1st on team | 124.5 | -0.037 | |
| 2024-10-29 | Third Winchester Battlefield Park | 5000m | 19:17.8 | 2nd · 1st on team | 127.4 | -0.049 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 18:42.5 | 48th · 1st on team | 133.4 | -0.037 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 20:04.1 | 11th · 1st on team | 128.7 | -0.002 | CR CSR RSR |
| 2024-09-07 | Great Meadow Park | 5000m | 19:57 | 4th · 1st on team | 126.0 | -0.013 | PR ★CR SR CSR RSR |
| 2024-08-31 | Fairview Park | 4828m | 19:54.1 | 5th · 1st on team | 123.0 | -0.022 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 21:34.2 | 111th · 2nd on team | 117.2 | -0.035 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 3 State Championships | 800m | 2:20.85 | 5th · 1st on team | 129.1 | -0.038 | |
| 2026-05-29 | VHSL 3B Regional Outdoor Track and Field Championships | 800m | 2:20.84 | 1st · 1st on team | 129.6 | -0.035 | |
| 2026-03-28 | Patriot Invitational | 400m | 1:01.04 | 11th · 1st on team | — | -0.032 | SR |
| 2026-03-28 | Patriot Invitational | 200m | 28.11 | 30th · 1st on team | — | -0.032 | ★PR SR |
| 2026-03-13 | New Balance Nationals Indoor | 800m | 2:20.01 | 167th · 1st on team | 129.1 | -0.048 | SR |
| 2026-03-03 | VHSL Class 3 State Indoor Championships | 1000m | 2:54.77 | 1st · 1st on team | 135.3 | -0.040 | ★PR SR RSR |
| 2026-02-21 | VHSL Class 3 Region B Indoor T&F Championship | 1000m | 2:59.25 | 1st · 1st on team | 133.7 | -0.024 | SR RSR |
| 2026-02-09 | Northwestern District Championship | 500m | 1:20.12 | 2nd · 1st on team | — | -0.033 | SR |
| 2026-02-09 | Northwestern District Championship | 1000m | 3:09.1 | 1st · 1st on team | 127.3 | -0.033 | |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 800m | 2:22.87 | 23rd · 1st on team | 125.8 | -0.053 | SR |
| 2026-01-18 | The VA Showcase | 1500m | 4:55.79 | 35th · 1st on team | 127.2 | -0.042 | ★PR SR |
| 2026-01-18 | The VA Showcase | 1600m | 5:16.14 | 34th · 1st on team | 128.1 | -0.042 | SR |
| 2026-01-18 | The VA Showcase | 1mile | 5:18.29 | 32nd · 1st on team | 128.1 | -0.042 | SR |
| 2026-01-10 | Liberty Premier Invitational | 1000m | 2:59.79 | 4th · 1st on team | 132.8 | -0.027 | SR RSR |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | 1000m | 3:14.62 | 4th · 1st on team | 123.4 | -0.035 | |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | 500m | 1:20.23 | 1st · 1st on team | — | -0.035 | SR |
| 2025-12-13 | Liberty Christmas HS Invitational | 1600m | 5:22.14 | 4th · 1st on team | 125.6 | -0.038 | SR RSR |
| 2025-12-13 | Liberty Christmas HS Invitational | 1000m | 3:03.22 | 1st · 1st on team | 128.9 | -0.038 | SR RSR |
| 2025-12-06 | Liberty Flames HS Invitational | 300m | 44.15 | 56th · 1st on team | — | -0.038 | ★PR SR |
| 2025-12-06 | Liberty Flames HS Invitational | 500m | 1:20.78 | 14th · 1st on team | — | -0.038 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 3 State Championships | 800m | 2:13.18 | 2nd · 1st on team | 136.6 | -0.038 | ★PR SR RSR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 800m | 2:13.98 | 1st · 1st on team | 134.7 | -0.047 | |
| 2025-05-02 | Dogwood Track Classic | 1600m | 5:04.17 | 17th · 1st on team | 133.3 | -0.044 | ★PR SR |
| 2025-04-19 | Gainesville Cardinal Classic | 200m | 28.14 | 29th · 2nd on team | — | -0.043 | PR SR |
| 2025-04-19 | Gainesville Cardinal Classic | 400m | 1:00.49 | 5th · 1st on team | — | -0.043 | ★PR SR |
| 2025-04-11 | All American Track Classic | 800m | 2:14.19 | 5th · 1st on team | 134.3 | -0.049 | |
| 2025-04-05 | Handley Invitational | 1mile | 5:06.42 | 2nd · 1st on team | 133.5 | -0.036 | ★PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 5:09.89 | 147th · 1st on team | 130.6 | -0.048 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 2:13.34 | 39th · 1st on team | 135.7 | -0.048 | PR SR RSR |
| 2025-03-03 | VHSL Class 3 State Indoor Championships | 1000m | 2:56.82 | 2nd · 1st on team | 133.7 | -0.040 | PR SR RSR |
| 2025-02-22 | VHSL 3B Regional Championships | 1000m | 3:07.1 | 1st · 1st on team | 128.2 | -0.024 | |
| 2025-02-07 | East Coast Invitational | 1600m | 5:04.25 | 1st · 1st on team | 133.0 | -0.042 | PR SR RSR |
| 2025-02-03 | Northwestern District Championship | 1000m | 3:02.25 | 1st · 1st on team | 132.2 | -0.033 | RSR |
| 2025-02-01 | Bulldog Invitational | 1000m | 3:01.64 | 4th · 1st on team | 130.2 | -0.040 | PR SR RSR |
| 2025-02-01 | Bulldog Invitational | 300m | 46.03 | 47th · 2nd on team | — | -0.040 | SR |
| 2025-01-17 | The VA Showcase | 1000m | 3:02.59 | 13th · 1st on team | 129.2 | -0.042 | |
| 2025-01-11 | Liberty Premier Invitational | 1000m | 3:01.96 | 4th · 1st on team | 129.9 | -0.038 | SR RSR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1000m | 3:07.09 | 5th · 1st on team | 126.9 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 800m | 2:18.84 | 28th · 1st on team | 131.3 | -0.039 | |
| 2024-06-01 | VHSL Class 3 State Championships | 800m | 2:17.32 | 5th · 1st on team | 132.9 | -0.038 | |
| 2024-05-25 | VHSL REGION 3B CHAMPIONSHIPS | 800m | 2:23.47 | 2nd · 1st on team | 128.0 | -0.032 | |
| 2024-05-10 | NWD Championship | 1600m | 5:13.51 | 2nd · 1st on team | 129.3 | -0.039 | PR SR |
| 2024-05-10 | NWD Championship | 800m | 2:22.57 | 1st · 1st on team | 128.3 | -0.039 | |
| 2024-05-04 | Dogwood Track Classic | 800m | 2:16.43 | 12th · 1st on team | 133.3 | -0.044 | |
| 2024-04-27 | Ramtastic Invitational | 800m | 2:19.45 | 1st · 1st on team | 130.2 | -0.046 | |
| 2024-04-13 | Handley Invitational 2024 | 1mile | 5:19 | 5th · 1st on team | 129.2 | -0.036 | PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 800m | 2:15.54 | 1st · 1st on team | 133.5 | -0.050 | PR SR RSR |
| 2024-02-19 | VHSL 3B Regional | 1000m | 3:03.69 | 2nd · 1st on team | 130.8 | -0.024 | RSR |
| 2024-02-05 | Northwestern District Championship | 500m | 1:19.56 | 2nd · 1st on team | — | -0.033 | |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:01.71 | 5th · 1st on team | 130.3 | -0.040 | PR SR RSR |
| 2024-01-24 | Fauquier WTM #3 | 500m | 1:19.48 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2024-01-13 | Walt Cormack Memorial | 1000m | 3:08.99 | 4th · 1st on team | 125.8 | -0.036 | SR RSR |
| 2023-12-16 | Liberty Christmas Invitational | 500m | 1:20.79 | 5th · 1st on team | — | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 4 State Championships | 800m | 2:22.18 | 5th · 1st on team | 128.7 | -0.038 | |
| 2023-05-25 | VHSL 4C Region Championship | 800m | 2:19.68 | 1st · 1st on team | 131.1 | -0.039 | PR SR RSR |
| 2023-05-19 | Northwestern District 4A Championship | 800m | 2:21.57 | 2nd · 1st on team | 130.9 | -0.028 | RSR |
| 2023-05-13 | Victor Cahoon Track Classic | 800m | 2:22.62 | 3rd · 1st on team | 127.6 | -0.043 | |
| 2023-05-10 | James Wood/Kettle Run/Liberty/Sherando/Handley | 200m | 29.2 | 14th · 5th on team | — | -0.028 | PR SR |
| 2023-05-10 | James Wood/Kettle Run/Liberty/Sherando/Handley | 400m | 1:02.54 | 1st · 1st on team | — | -0.028 | |
| 2023-05-06 | Dogwood Track Classic | 800m | 2:22.98 | 32nd · 1st on team | 127.1 | -0.044 | |
| 2023-04-29 | Apple Blossom Invitational | 800m | 2:24.46 | 2nd · 1st on team | 127.9 | -0.028 | |
| 2023-04-14 | Wolverine Classic Track Invitational | 800m | 2:23.5 | 2nd · 1st on team | 128.6 | -0.029 | RSR |
| 2023-04-14 | Woodgrove Invite | 800m | 2:23.5 | 2nd · 1st on team | 128.6 | -0.029 | |
| 2023-04-08 | Colonial Forge Showcase | 400m | 1:03.47 | 11th · 1st on team | — | -0.041 | |
| 2023-04-08 | Colonial Forge Showcase | 1600m | 5:29.98 | 1st · 1st on team | 122.8 | -0.041 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 800m | 2:21.31 | 10th · 1st on team | 128.5 | -0.048 | PR SR RSR |
| 2023-03-12 | New Balance Nationals Indoor | 400m | 1:01.65 | 20th · 1st on team | — | -0.048 | PR SR |
| 2023-02-28 | VHSL Class 4 State Indoor Championships | 500m | 1:19.86 | 6th · 1st on team | — | -0.040 | PR SR |
| 2023-02-18 | USC Youth Gamecock Challenge Finale | 400m | 1:03.29 | 21st · 3rd on team | — | -0.050 | |
| 2023-02-13 | VHSL Region 4C Indoor Championships | 500m | 1:21.16 | 1st · 1st on team | — | -0.033 | PR SR |
| 2023-02-06 | Northwestern District 4A Championship | 500m | 1:23.38 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2023-01-29 | The TRACK 757 Invitational | 400m | 1:03.27 | 7th · 2nd on team | — | -0.042 | SR |
| 2023-01-29 | The TRACK 757 Invitational | 800m | 2:28.2 | 1st · 1st on team | 123.3 | -0.042 | SR |
| 2023-01-28 | Bulldog Invitational | 1000m | 3:08.75 | 16th · 1st on team | 125.7 | -0.040 | PR SR RSR |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 1000m | 3:11.9 | 12th · 1st on team | 124.2 | -0.036 | PR SR RSR |
| 2023-01-07 | East Coast Elite | 300m | 44.64 | 15th · 1st on team | — | -0.036 | |
| 2023-01-07 | East Coast Elite | 500m | 1:24.08 | 17th · 1st on team | — | -0.036 | |
| 2022-12-10 | Bobcat Blizzard Invitational | 300m | 44.64 | 6th · 2nd on team | — | -0.039 | PR SR |
| 2022-12-07 | Fauquier Polar Bear | 300m | 44.92 | 1st · 1st on team | — | -0.020 | PR SR |
| 2022-12-07 | Fauquier Polar Bear | 500m | 1:23.58 | 1st · 1st on team | — | -0.020 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | AAU Region 05 National Qualifier | 400m | 1:02.95 | 12th · 4th on team | — | -0.036 | PR SR |
| 2022-06-26 | AAU Region 05 National Qualifier | 400m | 1:02.01 | 11th · 3rd on team | — | -0.036 | PR SR |
| 2022-06-26 | AAU Region 05 National Qualifier | 800m | 2:23.38 | 3rd · 1st on team | 139.7 | -0.036 | PR ★R SR RSR |
| 2022-03-13 | AAU National Indoor Championships | 400m | 1:03.56 | 22nd · 2nd on team | — | -0.042 | PR SR |
| 2022-03-13 | AAU National Indoor Championships | 800m | 2:29.12 | 4th · 1st on team | 134.0 | -0.042 | PR R SR RSR |