Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 16:19.6 | 41st · 2nd on team | 126.1 | -0.023 | ★CR CSR |
| 2025-11-08 | Oatlands Plantation | 5000m | 16:29.2 | 15th · 1st on team | 128.5 | +0.009 | ★CR ★R CSR RSR |
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 15:24.7 | 7th · 1st on team | 126.7 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 15:39.6 | 5th · 1st on team | 126.4 | -0.008 | PR CR R SR CSR RSR |
| 2025-10-18 | Third Winchester Battlefield Park | 5000m | 16:15.5 | 3rd · 1st on team | 121.9 | -0.049 | ★PR ★CR SR CSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 15:57 | 12th · 2nd on team | 125.4 | -0.008 | PR CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 16:42 | 18th · 2nd on team | 119.6 | -0.008 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 16:13 | 9th · 2nd on team | 122.6 | -0.008 | PR CR SR CSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 16:16 | 13th · 1st on team | 123.2 | -0.049 | PR CR SR CSR |
| 2024-09-21 | Georgetown Prep | 5000m | 17:20.6 | 11th · 2nd on team | 124.4 | +0.023 | ★CR R SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 16:39 | 29th · 2nd on team | 118.2 | -0.008 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 17:01.7 | 20th · 6th on team | 117.8 | -0.008 | PR CR R SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 17:14.3 | 84th · 6th on team | 117.4 | -0.035 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 17:14 | 1st · 1st on team | 115.5 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 18:52 | 61st · 6th on team | 111.0 | -0.011 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 18:02.5 | 249th · 7th on team | 114.9 | -0.023 | PR CR R SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 17:39 | 9th · 1st on team | 114.4 | -0.008 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 21:19.9 | 229th · 3rd on team | 96.4 | -0.035 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | Occoquan Region Championship | 3200m | 9:42.65 | 11th · 1st on team | 123.7 | -0.047 | |
| 2026-05-20 | Patriot District Championship | 1600m | 4:30.12 | 14th · 4th on team | 123.0 | -0.047 | |
| 2026-05-20 | Patriot District Championship | 3200m | 9:31.88 | 3rd · 1st on team | 126.0 | -0.047 | ★PR SR RSR |
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 3200m | 9:44.03 | 7th · 2nd on team | 123.4 | -0.047 | |
| 2026-05-01 | Dogwood Track Classic | 1600m | 4:29.52 | 63rd · 3rd on team | 123.6 | -0.044 | SR |
| 2026-04-17 | =PR= Northern Virginia Invitational | 3200m | 9:41.32 | 11th · 1st on team | 124.0 | -0.047 | |
| 2026-04-11 | University of Delaware HS Invitational 2026 | 3200m | 10:02.31 | 3rd · 2nd on team | 121.0 | -0.036 | |
| 2026-04-11 | University of Delaware HS Invitational 2026 | 1600m | 4:42.49 | 16th · 5th on team | 118.9 | -0.036 | |
| 2026-04-02 | Leslie Sherman Memorial Invitational | 800m | 2:05.78 | 13th · 4th on team | 119.1 | -0.040 | ★PR SR |
| 2026-04-02 | Leslie Sherman Memorial Invitational | 1600m | 4:33.68 | 4th · 2nd on team | 122.3 | -0.040 | SR |
| 2026-02-12 | VHSL Region 6C Indoor Championship | 3200m | 10:07.56 | 13th · 4th on team | 119.5 | -0.040 | |
| 2025-12-30 | Holiday Invitational | 3200m | 9:40.12 | 2nd · 1st on team | 124.7 | -0.040 | SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 1000m | 2:44.59 | 10th · 2nd on team | 118.2 | -0.042 | ★PR SR |
| 2025-12-13 | Virginia Beach HS Opener | 1600m | 4:34.83 | 9th · 2nd on team | 121.6 | -0.042 | SR |
| 2025-12-06 | Liberty Flames HS Invitational | 3200m | 9:43.63 | 9th · 1st on team | 124.1 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | Occoquan Region Championship | 3200m | 9:38.9 | 7th · 1st on team | 123.7 | -0.046 | PR SR |
| 2025-05-21 | Patriot District Championship | 3200m | 9:57.75 | 7th · 1st on team | 120.3 | -0.047 | |
| 2025-05-21 | Patriot District Championship | 1600m | 4:29.16 | 9th · 2nd on team | 123.8 | -0.047 | ★PR SR RSR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 1600m | 4:46.72 | 40th · 4th on team | 115.6 | -0.047 | |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 3200m | 9:49.4 | 10th · 1st on team | 121.8 | -0.047 | PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 1600m | 4:37.16 | 19th · 1st on team | 119.5 | -0.047 | PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 3200m | 10:06.44 | 21st · 1st on team | 118.2 | -0.047 | |
| 2025-04-05 | Delaware HS Invitational | 1600m | 4:37.85 | 13th · 1st on team | 120.5 | -0.036 | PR SR |
| 2025-03-29 | Patriot Invitational | 1600m | 4:45.06 | 16th · 1st on team | 118.2 | -0.032 | |
| 2025-03-29 | Patriot Invitational | 3200m | 9:56.47 | 9th · 1st on team | 122.3 | -0.032 | PR SR RSR |
| 2025-02-13 | VHSL Region 6C Indoor Championship | 3200m | 10:38.57 | 10th · 1st on team | 113.5 | -0.045 | |
| 2025-01-29 | Patriot District Indoor Track Championship | 3200m | 10:00.46 | 2nd · 1st on team | 120.7 | -0.045 | PR SR |
| 2025-01-29 | Patriot District Indoor Track Championship | 1600m | 4:40.85 | 8th · 2nd on team | 119.6 | -0.045 | |
| 2025-01-17 | The VA Showcase | 3200m | 10:05.11 | 94th · 1st on team | 121.8 | -0.042 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 4:39.8 | 113th · 1st on team | 119.4 | -0.042 | PR SR |
| 2024-12-30 | Holiday Invitational | 1600m | 4:44.03 | 14th · 1st on team | 118.3 | -0.045 | SR RSR |
| 2024-12-21 | Big A Brand Winter Extravaganza | 1600m | 4:57.73 | 8th · 2nd on team | 112.2 | -0.040 | |
| 2024-12-21 | Big A Brand Winter Extravaganza | 3200m | 10:28.68 | 4th · 2nd on team | 114.8 | -0.040 | SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 4:50.54 | 46th · 2nd on team | 115.3 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Patriot District Spring Track Championships | 3200m | 10:29.95 | 14th · 3rd on team | 114.0 | -0.040 | |
| 2024-05-10 | Distance Twilight Classic | 1600m | 4:42.35 | 17th · 4th on team | 118.6 | -0.040 | |
| 2024-05-04 | Nike Spring Invitational | 800m | 2:08.6 | 10th · 1st on team | 116.5 | -0.047 | PR SR |
| 2024-04-27 | Ramtastic Invitational | 1600m | 4:39.83 | 18th · 1st on team | 118.9 | -0.046 | PR R SR RSR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 3200m | 10:19.24 | 23rd · 2nd on team | 115.7 | -0.047 | PR SR RSR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 4:48.02 | 42nd · 3rd on team | 115.4 | -0.047 | PR SR RSR |
| 2024-02-02 | Patriot District Indoor Track Championship | 3200m | 10:40.65 | 13th · 2nd on team | 113.0 | -0.045 | |
| 2024-01-13 | The VA Showcase | 1600m | 4:51.31 | 165th · 4th on team | 114.8 | -0.042 | PR SR RSR |
| 2024-01-13 | Warhawk Polar Bear Meet | 3200m | 11:16.34 | 3rd · 2nd on team | 108.8 | -0.032 | |
| 2023-12-21 | December Patriot Polar Bear | 3200m | 10:34.78 | 5th · 1st on team | 113.0 | -0.046 | PR SR |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 4:55.87 | 67th · 6th on team | 113.3 | -0.040 | |
| 2023-12-02 | 6th David Cannon Memorial Invitational 2024 | 1600m | 4:51.42 | 7th · 3rd on team | 114.3 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Woodson Distance Twilight | 1600m | 5:07.1 | 11th · 2nd on team | 108.7 | -0.042 | |
| 2023-05-06 | Nike Spring Invitational | 800m | 2:17.59 | 6th · 1st on team | 108.2 | -0.047 | PR SR |
| 2023-04-29 | Ramtastic Invitational | 1600m | 5:01.38 | 8th · 1st on team | 110.1 | -0.046 | PR R SR RSR |
| 2023-04-22 | Lake Braddock Invitational | 800m | 2:24.77 | 51st · 4th on team | 102.9 | -0.047 | PR SR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 5:07.67 | 17th · 1st on team | 107.8 | -0.047 | PR R SR RSR |
| 2023-04-01 | Carolyn Legard Relays | 1600m | 5:15.16 | 29th · 1st on team | 106.1 | -0.042 | PR SR |
| 2023-01-28 | Northern VA TJMS Meet #9 | 1600m | 5:20.73 | 3rd · 2nd on team | 107.0 | -0.015 | R RSR |
| 2023-01-07 | Liberty Premier HS Invitational | 1600m | 5:18.03 | 113th · 4th on team | 105.4 | -0.040 | PR R SR RSR |
| 2022-12-09 | Northern VA TJMS Meet #3 | 1600m | 5:27.7 | 4th · 2nd on team | 105.3 | -0.015 | PR R SR RSR |