Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Genessee Valley Park | 8000m | 28:29.2 | 118th · 3rd on team | 100.3 | -0.1% | |
| 2025-11-01 | Murphy Field Cross Country Course | 8000m | 29:54.5 | 68th · 5th on team | 97.6 | — | ★CR CSR |
| 2025-09-20 | Genessee Valley Park | 8000m | 27:28.4 | 87th · 2nd on team | 104.8 | -0.1% | ★PR ★CR ★R SR CSR RSR |
| 2025-09-13 | Hamilton | 5000m | 17:10.2 | 69th · 3rd on team | 98.4 | -4.8% | SR CSR |
| 2025-08-29 | Fisher Golf Course | 6000m | 20:54.8 | 43rd · 2nd on team | 100.9 | -0.1% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Houghton Field of Dreams | 8000m | 27:43.9 | 81st · 8th on team | 100.8 | -2.9% | PR ★CR SR CSR |
| 2024-10-19 | Letchworth State Park | 8000m | 28:25.7 | 313th · 6th on team | 99.4 | -2.0% | ★CR CSR |
| 2024-10-12 | Houghton Field of Dreams | 8000m | 28:21.9 | 53rd · 9th on team | 99.2 | -2.9% | CR CSR |
| 2024-10-05 | Lake Erie State Park | 8000m | 28:20.5 | 72nd · 2nd on team | 101.9 | +0.2% | ★CR SR CSR RSR |
| 2024-09-21 | Genessee Valley Park | 8000m | 29:12.4 | 135th · 4th on team | 98.8 | -0.1% | SR CSR |
| 2024-09-14 | Hamilton College | 5000m | 17:05.1 | 57th · 3rd on team | 101.2 | -2.4% | ★CR SR CSR RSR |
| 2024-08-30 | St. John Fisher Old Golf Course | 6000m | 22:02.5 | 70th · 4th on team | 96.5 | -0.1% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkview Fairways Golf Course | 8000m | 28:00.6 | 37th · 10th on team | 98.9 | -4.3% | PR ★CR SR CSR |
| 2023-10-14 | National Warplane Museum | 8000m | 28:57.4 | 304th · 10th on team | 98.3 | -1.6% | ★CR SR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 29:17.7 | 309th · 8th on team | 99.7 | +0.5% | ★CR CSR |
| 2023-09-16 | Genessee Valley Park | 8000m | 29:05.4 | 139th · 8th on team | 99.4 | -0.1% | CR SR CSR |
| 2023-09-09 | Hamilton College | 5000m | 17:35.3 | 75th · 9th on team | 97.1 | -2.4% | CR SR CSR |
| 2023-09-01 | Fisher Golf Course | 6000m | 21:29.3 | 34th · 8th on team | 100.8 | -0.1% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Houghton Field of Dreams | 8000m | 28:36.2 | 38th · 13th on team | 99.5 | -2.9% | CR CSR |
| 2022-10-08 | Houghton Field of Dreams | 8000m | 29:26.2 | 74th · 18th on team | 95.8 | -2.9% | CR CSR |
| 2022-10-01 | National Warplane Museum | 8000m | 29:59.1 | 266th · 13th on team | 94.0 | -1.6% | CR CSR |
| 2022-09-17 | Genesee Valley Park | 8000m | 28:29.9 | 129th · 7th on team | 101.6 | -0.1% | PR ★CR SR CSR |
| 2022-09-10 | Hamilton | 5000m | 17:04.5 | 39th · 7th on team | 99.3 | -4.8% | ★PR ★CR SR CSR |
| 2022-09-02 | Fisher Golf Course | 6000m | 21:19.1 | 38th · 6th on team | 101.9 | -0.1% | PR CR R SR CSR RSR |