Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Genessee Valley Park | 8000m | 29:44.2 | 146th · 6th on team | 96.3 | +0.027 | ★CR CSR |
| 2025-11-01 | Murphy Field Cross Country Course | 8000m | 30:58.3 | 75th · 7th on team | 94.7 | — | ★CR CSR |
| 2025-10-18 | DREAM Park | 8000m | 29:29.5 | 283rd · 5th on team | 96.1 | +0.011 | ★CR CSR |
| 2025-10-11 | Houghton Field of Dreams | 8000m | 28:46.5 | 132nd · 5th on team | 96.9 | -0.000 | ★PR ★CR SR CSR |
| 2025-09-27 | SUNY POLY | 8000m | 30:18.8 | 15th · 4th on team | 97.6 | +0.065 | ★CR CSR RSR |
| 2025-09-20 | Genessee Valley Park | 8000m | 29:47.8 | 212th · 8th on team | 96.7 | +0.027 | CR SR CSR RSR |
| 2025-09-13 | Hamilton | 5000m | 17:53.7 | 86th · 8th on team | 94.6 | -0.020 | ★CR SR CSR RSR |
| 2025-08-29 | Fisher Golf Course | 6000m | 22:31.8 | 87th · 6th on team | 94.0 | +0.030 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Houghton Field of Dreams | 8000m | 29:22.6 | 97th · 10th on team | 95.4 | -0.000 | |
| 2024-10-19 | Letchworth State Park | 8000m | 28:58.1 | 354th · 9th on team | 97.8 | +0.008 | ★CR CSR |
| 2024-10-12 | Houghton Field of Dreams | 8000m | 28:50.5 | 69th · 11th on team | 97.8 | -0.000 | SR CSR RSR |
| 2024-09-21 | Genessee Valley Park | 8000m | 30:48.6 | 200th · 9th on team | 93.8 | +0.027 | SR CSR |
| 2024-09-14 | Hamilton College | 5000m | 18:26.9 | 91st · 11th on team | 93.9 | +0.004 | SR CSR RSR |
| 2024-08-30 | St. John Fisher Old Golf Course | 6000m | 23:55 | 102nd · 10th on team | 89.3 | +0.030 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkview Fairways Golf Course | 8000m | 29:03.8 | 47th · 13th on team | 95.7 | -0.014 | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 8000m | 28:47.1 | 297th · 9th on team | 98.6 | +0.007 | PR ★CR SR CSR RSR |
| 2023-10-07 | Big Spring HS | 8000m | 29:59.3 | 330th · 11th on team | 97.2 | +0.030 | ★CR CSR RSR |
| 2023-09-16 | Genessee Valley Park | 8000m | 29:57.7 | 168th · 12th on team | 96.6 | +0.027 | CR SR CSR |
| 2023-09-09 | Hamilton College | 5000m | 17:50.8 | 82nd · 11th on team | 95.8 | +0.004 | ★PR ★CR SR CSR |
| 2023-09-01 | Fisher Golf Course | 6000m | 22:27.5 | 40th · 13th on team | 96.8 | +0.030 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Houghton Field of Dreams | 8000m | 28:49.5 | 39th · 14th on team | 98.9 | -0.000 | PR CR SR CSR RSR |
| 2022-10-08 | Houghton Field of Dreams | 8000m | 29:01.7 | 69th · 17th on team | 97.4 | -0.000 | PR CR SR CSR RSR |
| 2022-10-01 | National Warplane Museum | 8000m | 30:13.9 | 273rd · 14th on team | 92.9 | +0.007 | PR CR SR CSR |
| 2022-09-17 | Genesee Valley Park | 8000m | 30:51.8 | 223rd · 14th on team | 93.9 | +0.027 | PR ★CR SR CSR |
| 2022-09-10 | Hamilton | 5000m | 18:15.1 | 74th · 13th on team | 93.1 | -0.020 | PR CR SR CSR |
| 2022-09-02 | Fisher Golf Course | 6000m | 22:56.2 | 66th · 17th on team | 95.1 | +0.030 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Chenango Valley State Park | 5000m | 20:07.7 | 136th · 1st on team | 105.8 | +0.027 | ★CR CSR |
| 2021-10-23 | Fortin Park | 5000m | 19:14.3 | 74th · 2nd on team | 108.7 | +0.005 | ★CR CSR |
| 2021-10-19 | Whitney Point HS | 5000m | 20:46.3 | 7th · 1st on team | 107.5 | +0.067 | ★CR CSR |
| 2021-10-08 | Newark Valley HS XC Course | 5000m | 19:39.9 | 37th · 1st on team | 109.8 | +0.033 | ★CR CSR |
| 2021-09-25 | Hickories Park | 5000m | 18:59.9 | 7th · 1st on team | 110.7 | -0.007 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 20:37.5 | 313th · 3rd on team | 105.5 | +0.042 | CR SR CSR RSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 20:37.5 | 313th · 3rd on team | 105.2 | +0.027 | CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Chenago Valley State Park | 5000m | 20:21.1 | 38th · 3rd on team | 104.1 | +0.027 | ★CR CSR |
| 2019-10-22 | Whitney Point HS | 5000m | 21:01.6 | 39th · 1st on team | 104.8 | +0.067 | CR CSR |
| 2019-09-14 | Hickories Park | 5000m | 19:32.7 | 111th · 3rd on team | 104.9 | -0.007 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Chenago Valley State Park | 5000m | 21:06.4 | 50th · 3rd on team | 100.7 | +0.027 | PR CR R SR CSR RSR |
| 2018-10-20 | Marathon Elementary School XC Course | 5000m | 21:33 | 59th · 3rd on team | 100.5 | +0.047 | ★CR CSR |
| 2018-10-12 | Newark Valley HS XC Course | 5000m | 21:18.2 | 153rd · 4th on team | 100.7 | +0.033 | PR CR R SR CSR RSR |
| 2018-09-29 | Maine-Endwell HS | 5000m | 22:32 | 27th · 4th on team | 92.9 | +0.001 | ★CR CSR |
| 2018-09-22 | Pheasant Hill Golf course | 5000m | 21:31.2 | 121st · 2nd on team | 99.5 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Empire 8 Outdoor Track & Field Championships | 3ksteeple | 10:58.86 | 21st · 1st on team | — | -0.036 | SR |
| 2026-04-24 | St. John Fisher Cardinal Classic | 3ksteeple | 11:05.17 | 3rd · 1st on team | — | -0.036 | |
| 2026-04-17 | Cortland Classic | 1500m | 4:48.27 | 36th · 2nd on team | 91.6 | -0.033 | SR |
| 2026-04-12 | Brockport Multi and Invitational | 3ksteeple | 11:03.82 | 9th · 1st on team | — | -0.014 | SR |
| 2026-04-04 | Geneseo Early Season Invite | 3ksteeple | 11:18.7 | 20th · 1st on team | — | -0.030 | SR |
| 2026-02-20 | Nazareth Conference Tune-Up | 5000m | 17:54.97 | 6th · 1st on team | 91.9 | -0.047 | |
| 2026-02-06 | Utica Blue & Orange Invitational | 5000m | 17:35.07 | 13th · 1st on team | 93.8 | -0.046 | SR |
| 2026-01-31 | Ithaca College Bomber Invitational | 5000m | 17:41.6 | 24th · 1st on team | 93.3 | -0.045 | SR |
| 2026-01-23 | RIT Friday Invitational | 3000m | 10:07.79 | 23rd · 1st on team | 94.7 | -0.038 | SR RSR |
| 2026-01-10 | Cornell Southern Tier Collegiate Invitational | 1mile | 5:11.69 | 26th · 4th on team | 92.3 | -0.038 | SR RSR |
| 2025-12-05 | Nazareth Alumni Opener | 3000m | 10:32.49 | 7th · 2nd on team | 89.7 | -0.047 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Empire 8 Outdoor Track & Field Championships | 3ksteeple | 11:12.77 | 16th · 1st on team | — | -0.014 | |
| 2025-04-26 | St. John Fisher Cardinal Classic | 3ksteeple | 10:52.15 | 11th · 1st on team | — | -0.036 | ★PR SR |
| 2025-04-18 | Cortland Classic | 3ksteeple | 11:03.1 | 4th · 1st on team | — | -0.033 | SR |
| 2025-04-12 | Brockport Multi & Invitational | 1500m | 4:44.85 | 31st · 2nd on team | 94.2 | -0.014 | SR |
| 2025-04-04 | Geneseo Early | 3ksteeple | 11:09.76 | 11th · 1st on team | — | -0.026 | SR |
| 2025-03-29 | Bill Q Invitational at Geneseo | 5000m | 17:25.19 | 18th · 1st on team | 95.2 | -0.026 | SR RSR |
| 2025-02-21 | Nazareth Conference Tune Up | 3000m | 10:08.06 | 30th · 2nd on team | 93.3 | -0.047 | SR |
| 2025-02-07 | Utica Blue and Orange | 5000m | 17:28.94 | 23rd · 2nd on team | 94.0 | -0.046 | SR RSR |
| 2025-02-01 | Ithaca Bomber Invitational | 1mile | 5:08.38 | 59th · 2nd on team | 92.5 | -0.045 | SR RSR |
| 2025-01-24 | RIT January Friday Meet | 5000m | 17:56.05 | 7th · 2nd on team | 92.4 | -0.038 | SR RSR |
| 2025-01-18 | the TRACK at new balance Collegiate Showdown | 3000m | 10:24.95 | 16th · 3rd on team | 91.8 | -0.048 | SR RSR |
| 2025-01-11 | Meet results → | Men's Mile | 5:20.05 | 29th · 7th on team | — | — | ★PR SR |
| 2024-12-06 | Nazareth Alumni | 3000m | 10:27.81 | 9th · 2nd on team | 90.3 | -0.047 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Empire 8 Outdoor Championships | 3ksteeple | 11:10.17 | 10th · 2nd on team | — | -0.036 | |
| 2024-04-27 | Cardinal Classic (St John Fisher) | 3ksteeple | 10:56.78 | 7th · 1st on team | — | -0.036 | PR SR |
| 2024-04-20 | RIT Invitational | 3ksteeple | 11:09.25 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2024-04-13 | Brockport Multi and Invitational | 800m | 2:29.58 | 51st · 7th on team | 88.9 | -0.014 | ★PR SR |
| 2024-04-13 | Brockport Multi and Invitational | 1500m | 4:50.1 | 43rd · 6th on team | 94.2 | -0.014 | SR RSR |
| 2024-04-07 | UR Alumni Invitational | 3ksteeple | 11:12.38 | 11th · 1st on team | — | -0.035 | PR SR |
| 2024-03-29 | Towson Spring Invitational | 5000m | 17:53.06 | 15th · 6th on team | 93.0 | -0.033 | |
| 2024-02-16 | Nazareth Conference Tune-Up | 3000m | 10:20.99 | 40th · 2nd on team | 91.3 | -0.047 | |
| 2024-02-09 | RIT February Friday Invitational | 5000m | 17:43.6 | 17th · 4th on team | 93.5 | -0.038 | SR RSR |
| 2024-02-03 | Brockport Multi & Invitational | 1mile | 5:10.65 | 39th · 8th on team | 91.7 | -0.046 | SR |
| 2024-01-27 | Nazareth Conference Challenge Cup | 3000m | 10:20.76 | 25th · 3rd on team | 91.3 | -0.047 | |
| 2024-01-20 | Houghton Highlander Invitational | 1mile | 5:19.28 | 32nd · 4th on team | 89.9 | -0.039 | SR |
| 2023-12-08 | Nazareth Alumni Opener | 3000m | 10:08.09 | 18th · 6th on team | 93.3 | -0.047 | SR RSR |
| 2023-12-01 | Houghton December Classic | 5000m | 18:33.62 | 34th · 1st on team | 89.6 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | St. John Fisher Cardinal Classic | 5000m | 17:03 | 20th · 2nd on team | 97.2 | -0.036 | |
| 2023-04-22 | University of Rochester Alumni Invitational | 1500m | 4:43.41 | 56th · 6th on team | 93.5 | -0.035 | |
| 2023-04-15 | Brockport Multi & Invitational | 5000m | 17:49.69 | 20th · 1st on team | 95.2 | -0.014 | |
| 2023-04-08 | Utica Pioneer Spring Invite | 1500m | 4:43.26 | 20th · 7th on team | 93.4 | -0.029 | ★PR SR |
| 2023-04-03 | Geneseo Early Season Invitational | 5000m | 16:59.76 | 35th · 6th on team | 98.7 | -0.026 | ★PR SR RSR |
| 2023-02-17 | Nazareth Conference Tune-Up | 3000m | 9:54.24 | 17th · 3rd on team | 95.4 | -0.047 | ★PR SR RSR |
| 2023-02-10 | RIT February Friday Night Invitational | 5000m | 17:37.2 | 23rd · 3rd on team | 94.4 | -0.038 | PR SR |
| 2023-02-04 | Brockport Multi | 3000m | 10:04.36 | 31st · 3rd on team | 94.0 | -0.046 | |
| 2023-01-28 | Nazareth Conference Challenge | 3000m | 9:59.91 | 36th · 2nd on team | 94.6 | -0.047 | PR SR RSR |
| 2023-01-21 | Winter Welcome Back Meet | 3000m | 10:08.49 | 19th · 2nd on team | 93.4 | -0.046 | PR SR |
| 2023-01-13 | Spartan Invitational | 1mile | 5:15.54 | 40th · 6th on team | 89.0 | -0.053 | |
| 2022-12-09 | Nazareth Alumni Invitational | 1mile | 5:06.53 | 26th · 7th on team | 93.5 | -0.047 | ★PR SR RSR |
| 2022-12-02 | Houghton December Classic | 3000m | 10:19.91 | 10th · 1st on team | 92.9 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | Section IV Class D Championship | 3200m | 11:44 | 8th · 1st on team | 104.8 | -0.026 | |
| 2022-05-24 | Section IV Class D Championship | 1600m | 5:04.83 | 8th · 1st on team | 112.0 | -0.026 | ★PR ★R SR RSR |
| 2022-05-18 | STAC Championships | 1600m | 5:13.04 | 21st · 1st on team | 107.2 | -0.043 | PR SR RSR |
| 2022-05-18 | STAC Championships | 3200m | 11:35.04 | 21st · 1st on team | 104.7 | -0.043 | |
| 2022-05-14 | Parkhurst Invitational | 1600m | 5:21.08 | 12th · 1st on team | 103.3 | -0.053 | SR |
| 2022-05-14 | Parkhurst Invitational | 3200m | 12:04.95 | 13th · 1st on team | 99.0 | -0.053 | |
| 2022-04-29 | Golden Bear Invitational | 1600m | 5:24.88 | 22nd · 1st on team | 102.9 | -0.047 | SR RSR |
| 2022-04-29 | Golden Bear Invitational | 3200m | 11:28.98 | 25th · 1st on team | 104.9 | -0.047 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Section IV Class D-3 Championship | 1600m | 5:25.14 | 5th · 1st on team | 105.9 | -0.024 | SR RSR |
| 2021-05-07 | Parkhurst Invitational | 1600m | 5:32.17 | 6th · 1st on team | 100.1 | -0.053 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | Section IV Class D Championships | 1600m | 5:16.44 | 15th · 1st on team | 107.5 | -0.038 | PR R SR RSR |
| 2019-05-22 | Section IV Class D Championships | 3200m | 11:29.1 | 10th · 1st on team | 106.8 | -0.038 | PR SR |
| 2019-05-16 | STAC Championships | 1600m | 5:27.27 | 25th · 1st on team | 103.6 | -0.043 | PR R SR RSR |
| 2019-05-16 | STAC Championships | 3200m | 11:40.55 | 22nd · 1st on team | 104.7 | -0.043 | PR R SR RSR |
| 2019-05-03 | Golden Bear Invitational | 1600m | 5:33.8 | 30th · 1st on team | 100.9 | -0.047 | PR R SR RSR |
| 2019-05-03 | Golden Bear Invitational | 3200m | 11:56.7 | 28th · 1st on team | 101.4 | -0.047 | PR R SR RSR |
| 2019-04-27 | Gerry O'Donnell Invitational | 1600m | 5:43.32 | 16th · 1st on team | 99.1 | -0.046 | PR SR RSR |
| 2019-04-27 | Gerry O'Donnell Invitational | 3200m | 12:20.19 | 12th · 1st on team | 99.6 | -0.046 | PR SR RSR |