Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Hamilton College | 8000m | 31:04.1 | 53rd · 8th on team | 92.1 | +0.018 | CSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 30:49.3 | 260th · 18th on team | 91.4 | +0.004 | ★CR SR CSR |
| 2024-09-21 | Genessee Valley Park | 8000m | 31:14.3 | 212th · 13th on team | 92.0 | +0.023 | ★CR SR CSR |
| 2024-09-14 | Fortin Park | 6000m | 22:50.8 | 25th · 11th on team | 93.3 | +0.008 | SR CSR RSR |
| 2024-09-07 | Oswego State Campus (Hidden Fields) | 6000m | 23:03.1 | 59th · 21st on team | 92.8 | +0.025 | ★CR SR CSR RSR |
| 2024-08-30 | St. John Fisher Old Golf Course | 6000m | 23:18.5 | 96th · 20th on team | 90.8 | +0.022 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Cornell University | 5000m | 17:34.1 | 19th · 6th on team | 98.4 | +0.012 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | DREAM Park | 8000m | 29:00 | 70th · 5th on team | 96.6 | +0.006 | ★PR ★CR SR CSR |
| 2023-10-07 | Hamilton College | 8000m | 29:30.5 | 33rd · 6th on team | 96.8 | +0.018 | PR ★CR SR CSR RSR |
| 2023-09-23 | Roberts Wesleyan College | 8000m | 29:49.5 | 108th · 16th on team | 94.2 | -0.002 | PR ★CR SR CSR RSR |
| 2023-09-08 | Fortin Park | 6000m | 22:25.3 | 35th · 16th on team | 94.1 | +0.008 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Houghton Field of Dreams | 8000m | 30:54.6 | 95th · 14th on team | 90.8 | -0.006 | ★CR CSR |
| 2022-09-24 | Roberts Wesleyan College | 8000m | 30:46 | 118th · 14th on team | 91.9 | +0.003 | PR CR SR CSR RSR |
| 2022-09-10 | Oswego State | 5000m | 19:46.3 | 50th · 15th on team | 90.0 | +0.029 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-28 | Eisenhower Park | 5000m | 19:27.2 | 7th · 2nd on team | 107.7 | -0.002 | PR ★CR SR CSR RSR |
| 2021-09-18 | Sunken Meadow State Park | 5000m | 21:21.7 | 55th · 2nd on team | 103.4 | +0.059 | ★CR CSR |
| 2021-09-14 | Eisenhower Park | 5000m | 19:32.3 | 2nd · 2nd on team | 106.7 | -0.002 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-06 | Unknown | 5000m | 20:47 | 13th · 2nd on team | 103.0 | — | |
| 2021-03-25 | Unknown | 5000m | 19:36 | 7th · 2nd on team | 107.7 | — | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Bethpage State Park | 5000m | 20:22 | 100th · 3rd on team | 101.2 | +0.006 | |
| 2019-11-02 | Bethpage State Park | 5000m | 20:17.9 | 65th · 3rd on team | 101.4 | +0.006 | PR ★CR SR CSR |
| 2019-10-12 | Sunken Meadow State Park | 5000m | 21:30.9 | 117th · 3rd on team | 101.5 | +0.059 | CR CSR RSR |
| 2019-09-28 | White Plains HS | 5000m | 21:52.3 | 124th · 3rd on team | 98.7 | +0.040 | ★CR CSR RSR |
| 2019-09-14 | Warwick HS | 5000m | 21:02 | 108th · 3rd on team | 98.1 | +0.003 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | St. John Fisher Cardinal Classic | 1500m | 4:41.24 | 48th · 1st on team | 93.8 | -0.032 | |
| 2026-04-17 | Cortland Classic | 800m | 2:14.76 | 27th · 6th on team | 95.7 | -0.027 | SR |
| 2026-04-17 | Cortland Classic | 1500m | 4:38.05 | 26th · 3rd on team | 95.4 | -0.027 | SR |
| 2026-04-03 | Cortland Red Dragon Open | 1500m | 4:43.42 | 37th · 9th on team | 93.6 | -0.027 | SR |
| 2026-02-21 | Cornell Marc Deneault Invitational | 1mile | 4:55.3 | 24th · 5th on team | 97.6 | -0.035 | SR RSR |
| 2026-02-14 | Cornell Robert J. Kane Invitational | 1mile | 4:57.94 | 27th · 8th on team | 96.7 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-01 | Ithaca Bomber Invitational | 1mile | 4:50.24 | 43rd · 5th on team | 98.7 | -0.039 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-23 | CNY College Challenge | 1500m | 4:33.77 | 2nd · 2nd on team | 96.8 | -0.027 | |
| 2024-04-20 | SUNY Cortland Classic Invitational | 1500m | 4:38.25 | 37th · 8th on team | 95.5 | -0.027 | |
| 2024-04-13 | Cortland Upstate Alternative | 1500m | 4:43.17 | 15th · 7th on team | 94.4 | -0.027 | |
| 2024-04-07 | Cortland Red Dragon Open | 1500m | 4:29.87 | 10th · 1st on team | 98.1 | -0.027 | SR RSR |
| 2024-04-07 | Cortland Red Dragon Open | 800m | 2:16.29 | 19th · 7th on team | 94.6 | -0.027 | SR |
| 2024-02-10 | Meet results → | Men's 3000 Meters | 10:03.91 | 6th · 5th on team | 94.2 | — | ★PR SR |
| 2024-02-04 | Ithaca College Bomber Invitational | 1mile | 4:54.88 | 37th · 12th on team | 97.2 | -0.039 | PR SR |
| 2023-12-01 | Greg Page Relays & Multi | 3000m | 9:48.67 | 20th · 11th on team | 97.4 | -0.035 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-30 | Cortland Qualifier | 1500m | 4:37.05 | 9th · 1st on team | 95.9 | -0.027 | |
| 2023-04-25 | CNY College Challenge | 1500m | 4:29.37 | 10th · 1st on team | 97.9 | -0.027 | ★PR SR RSR |
| 2023-04-21 | Meet results → | Men's 5000 Meters | 17:52.66 | 14th · 9th on team | 92.4 | — | ★PR SR |
| 2023-04-15 | Cortland Upstate Alternative | 1500m | 4:31.89 | 21st · 3rd on team | 97.2 | -0.027 | PR SR RSR |
| 2023-04-08 | Cortland Red Dragon Open | 5000m | 17:33.71 | 17th · 6th on team | 94.4 | -0.027 | ★PR SR RSR |
| 2022-12-03 | Greg Page Meet | 1mile | 5:09.32 | 15th · 1st on team | 93.7 | -0.035 | PR SR RSR |
| 2022-12-03 | Greg Page Meet | 1000m | 3:03.67 | 18th · 1st on team | 91.9 | -0.035 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Bulldog Invitational | 400m | 56.14 | 11th · 1st on team | — | -0.041 | ★PR SR |
| 2022-05-18 | Section 8 Division 3B | 800m | 2:16.39 | 4th · 2nd on team | 110.2 | -0.045 | |
| 2022-05-14 | North Shore Invitational | 800m | 2:14.62 | 31st · 2nd on team | 111.4 | -0.046 | ★PR ★R SR RSR |
| 2022-05-14 | North Shore Invitational | 400m | 1:00.51 | 81st · 4th on team | — | -0.046 | PR SR |
| 2022-03-27 | Section 8 League Meet #1 -Hew, Manh, VSS Boys | 800m | 2:28.9 | 3rd · 1st on team | 108.3 | +0.025 | SR |
| 2022-02-07 | Section 8 Class C Champs | 600m | 1:35.85 | 6th · 1st on team | — | -0.028 | |
| 2022-01-22 | New Balance Games | 600m | 1:35.67 | 78th · 1st on team | — | -0.041 | ★PR SR |
| 2022-01-20 | Section 8 Conf. 5 Champs | 600m | 1:44.64 | 10th · 1st on team | — | -0.031 | |
| 2022-01-20 | Section 8 Conf. 5 Champs | 1000m | 2:59.89 | 4th · 2nd on team | 110.2 | -0.031 | R SR RSR |
| 2022-01-04 | Section 8 Group A-D Format D | 1000m | 3:03.1 | 21st · 2nd on team | 108.6 | -0.028 | SR RSR |
| 2021-12-15 | Section 8 Group D-F Format B | 1000m | 3:10.26 | 17th · 2nd on team | 104.7 | -0.031 | SR RSR |
| 2021-12-08 | Section 8 Group C-D Format A | 600m | 1:38.94 | 21st · 1st on team | — | -0.031 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Section 8 County Class A Championship | 800m | 2:19.46 | 14th · 1st on team | 109.7 | -0.035 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-28 | Section VIII Conference 5 Championship | 600m | 1:44.38 | 13th · 2nd on team | — | -0.028 | |
| 2020-01-18 | 25th New Balance Games | 1000m | 2:59.82 | 162nd · 3rd on team | 110.0 | -0.041 | ★PR R SR RSR |
| 2020-01-07 | Section 8 Group C & F | 1000m | 3:11.59 | 44th · 4th on team | 104.4 | -0.028 | |
| 2019-12-21 | Energice Coaches Hall of Fame Invitational | 1mile | 5:19.95 | 34th · 2nd on team | 107.2 | -0.041 | PR R SR RSR |
| 2019-12-18 | Section VIII Group B & F Format C | 600m | 1:39.1 | 24th · 2nd on team | — | -0.028 | PR SR |
| 2019-12-14 | Nassau County Coaches Invitational | 1000m | 3:05.36 | 16th · 1st on team | 106.1 | -0.043 | PR SR RSR |
| 2019-12-12 | Section 8 Group B/D/F Format B | 1000m | 3:10.16 | 28th · 2nd on team | 104.8 | -0.028 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-03 | Section 8 Frosh/ Soph Meet | 1600m | 5:52.96 | 25th · 1st on team | 97.6 | -0.028 | ★PR R SR RSR |
| 2019-02-03 | Section 8 Frosh/ Soph Meet | 1000m | 3:06.32 | 6th · 1st on team | 107.0 | -0.028 | PR R SR RSR |
| 2018-11-30 | North Shore HS Season Opener | 1000m | 3:25.86 | 96th · 4th on team | 95.4 | -0.041 | PR R SR RSR |
| 2018-11-30 | North Shore HS Season Opener | 600m | 1:50.71 | 88th · 2nd on team | — | -0.041 | PR SR |