Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Harkness Memorial State Park | 8000m | 28:05.9 | 193rd · 9th on team | 99.5 | -0.002 | ★CR CSR |
| 2025-10-11 | Houghton Field of Dreams | 8000m | 27:26.4 | 73rd · 7th on team | 100.9 | -0.006 | ★PR ★CR SR CSR |
| 2025-10-04 | Lake Erie State Park | 8000m | 29:25.8 | 68th · 15th on team | 97.4 | +0.025 | ★CR CSR |
| 2025-09-20 | Genessee Valley Park | 8000m | 27:55.9 | 130th · 4th on team | 102.7 | +0.023 | PR ★CR SR CSR RSR |
| 2025-09-06 | College of Brockport | 5000m | 17:09 | 71st · 17th on team | 99.2 | +0.013 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Letchworth State Park | 8000m | 29:04.4 | 361st · 22nd on team | 96.8 | +0.004 | ★CR SR CSR |
| 2024-10-12 | Houghton Field of Dreams | 8000m | 29:17 | 75th · 10th on team | 95.7 | -0.006 | CSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 29:04.9 | 198th · 25th on team | 96.9 | +0.004 | ★CR SR CSR RSR |
| 2024-09-21 | Genessee Valley Park | 8000m | 29:52.4 | 170th · 5th on team | 96.2 | +0.023 | CR SR CSR RSR |
| 2024-09-07 | College of Brockport | 5000m | 18:07.3 | 59th · 29th on team | 95.9 | +0.013 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Houghton Field of Dreams | 8000m | 28:16.1 | 47th · 5th on team | 99.3 | -0.006 | PR CR SR CSR |
| 2022-10-01 | National Warplane Museum | 8000m | 29:43 | 252nd · 18th on team | 94.6 | +0.009 | PR ★CR SR CSR |
| 2022-09-01 | Houghton College | 5000m | 17:08.6 | 44th · 12th on team | 99.6 | -0.008 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 19:05 | 24th · 2nd on team | 116.7 | +0.061 | ★CR CSR |
| 2021-11-05 | Saratoga Spa Park | 4828m | 17:12.8 | 23rd · 2nd on team | 117.3 | +0.007 | |
| 2021-10-25 | Saratoga Spa Park | 4828m | 16:48 | 3rd · 2nd on team | 120.3 | +0.007 | ★PR ★CR SR CSR |
| 2021-10-16 | Saratoga Spa Park | 4828m | 16:59.1 | 8th · 2nd on team | 120.7 | +0.007 | PR CR ★R SR CSR RSR |
| 2021-10-09 | Indian Meadows Town Park | 4500m | 16:35.6 | 4th · 2nd on team | 113.9 | +0.009 | ★PR ★CR SR CSR |
| 2021-09-25 | South Glens Falls HS | 4828m | 17:09.3 | 7th · 2nd on team | 116.1 | -0.024 | PR ★CR SR CSR |
| 2021-09-18 | Queensbury HS | 5000m | 17:29.9 | 21st · 1st on team | 119.8 | +0.006 | PR ★CR R SR CSR RSR |
| 2021-09-14 | Saratoga Spa Park | 4667m | 18:27.9 | 1st · 1st on team | 111.7 | +0.059 | ★PR ★CR SR CSR |
| 2021-09-11 | New Scotland Town Park | 5000m | 18:26.9 | 14th · 2nd on team | 117.6 | +0.036 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Queensbury HS | 5000m | 19:28 | 22nd · 4th on team | 108.9 | +0.006 | CR CSR |
| 2020-10-27 | Unknown | 5000m | 18:48.9 | 10th · 4th on team | 112.6 | — | PR ★CR R SR CSR RSR |
| 2020-10-05 | JFK SportsComplex | 4586m | 18:13 | 7th · 4th on team | 105.0 | +0.004 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 19:46.7 | 87th · 7th on team | 110.5 | +0.061 | CR SR CSR |
| 2019-11-04 | Saratoga Spa Park | 4828m | 18:06.3 | 43rd · 7th on team | 110.8 | +0.007 | PR CR R SR CSR RSR |
| 2019-10-26 | Bobs Tree Farm | 4500m | 17:51 | 27th · 7th on team | 104.8 | +0.019 | PR ★CR SR CSR |
| 2019-10-21 | Saratoga Spa Park | 4828m | 18:40.4 | 30th · 7th on team | 106.6 | +0.007 | PR CR SR CSR |
| 2019-10-12 | Saratoga Spa Park | 4892m | 18:30.8 | 8th · 1st on team | 108.0 | -0.008 | ★PR ★CR SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 18:52 | 105th · 7th on team | 105.5 | -0.009 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 21:17 | 186th · 8th on team | 102.7 | +0.061 | CR CSR |
| 2018-10-22 | Saratoga Spa Park | 4828m | 18:41.6 | 6th · 2nd on team | 106.8 | +0.007 | PR CR R SR CSR RSR |
| 2018-10-13 | Saratoga Spa Park | 3000m | 11:55.1 | 23rd · 1st on team | 101.1 | +0.020 | ★PR ★CR SR CSR |
| 2018-10-06 | Maple Hill HS | 5000m | 19:43 | 20th · 4th on team | 103.2 | -0.018 | PR ★CR SR CSR |
| 2018-09-29 | Proctor Park | 5000m | 20:38.9 | 24th · 5th on team | 103.9 | +0.043 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Fort Plain HS | 2574m | 10:28.1 | 5th · 3rd on team | 98.2 | +0.024 | ★PR ★CR SR CSR |
| 2018-09-08 | New Scotland Town Park | 2414m | 9:13 | 14th · 2nd on team | 101.6 | +0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Meet results → | Men's 1500 Meters | 4:38.11 | 31st · 16th on team | — | — | ★PR SR |
| 2026-04-04 | Geneseo Early Season Invite | 800m | 2:16.05 | 81st · 11th on team | 95.0 | -0.024 | SR |
| 2026-02-20 | Brockport Friday Night Invite | 1mile | 4:49.52 | 18th · 8th on team | 99.0 | -0.040 | |
| 2026-02-13 | Nazareth D3 Elite Meet | 1mile | 4:43.23 | 27th · 10th on team | 100.9 | -0.043 | ★PR SR RSR |
| 2026-02-07 | Meet results → | Men's Mile | 4:44.09 | 8th · 2nd on team | — | — | ★PR SR |
| 2026-01-23 | RIT Friday Invitational | 1000m | 2:48.65 | 13th · 4th on team | 99.4 | -0.034 | SR RSR |
| 2026-01-17 | Brockport Saturday Night Rust Buster | 3000m | 9:43.21 | 23rd · 12th on team | 98.3 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | St. John Fisher Cardinal Classic | 1500m | 4:25.4 | 75th · 7th on team | 99.6 | -0.032 | |
| 2025-04-26 | St. John Fisher Cardinal Classic | 800m | 2:10.12 | 76th · 13th on team | 98.9 | -0.032 | |
| 2025-04-19 | University of Rochester Alumni Invitational | 1500m | 4:27.88 | 44th · 9th on team | 99.0 | -0.037 | |
| 2025-04-19 | University of Rochester Alumni Invitational | 800m | 2:08.37 | 32nd · 9th on team | 100.7 | -0.037 | ★PR SR |
| 2025-04-12 | Brockport Multi & Invitational | 1500m | 4:25.35 | 16th · 7th on team | 101.6 | -0.007 | ★PR SR RSR |
| 2025-04-04 | Geneseo Early | 1500m | 4:44.15 | 85th · 13th on team | 93.5 | -0.022 | SR |
| 2025-02-21 | Nazareth Conference Tune Up | 1mile | 4:47.12 | 33rd · 2nd on team | 99.4 | -0.043 | PR SR RSR |
| 2025-02-07 | Brockport Invite | 1mile | 4:54.95 | 30th · 8th on team | 97.0 | -0.040 | PR SR |
| 2025-01-24 | RIT January Friday Meet | 1000m | 2:51.37 | 17th · 4th on team | 97.8 | -0.034 | SR RSR |
| 2025-01-17 | Brockport Friday Night Rust Buster | 3000m | 10:03.16 | 14th · 8th on team | 94.6 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Cardinal Classic (St John Fisher) | 800m | 2:11.93 | 28th · 11th on team | 97.5 | -0.032 | |
| 2024-04-21 | SUNY Geneseo Quad | 1500m | 4:56.43 | 36th · 9th on team | 90.3 | -0.022 | |
| 2024-04-07 | UR Alumni Invitational | 800m | 2:09.67 | 45th · 10th on team | 99.1 | -0.031 | PR SR |
| 2024-03-30 | Geneseo Early Season Invitational | 1500m | 4:36.86 | 67th · 8th on team | 96.0 | -0.022 | SR |
| 2024-02-16 | Nazareth Conference Tune-Up | 1000m | 2:47.77 | 12th · 3rd on team | 99.1 | -0.043 | ★PR SR RSR |
| 2024-02-03 | Brockport Multi & Invitational | 1mile | 4:58.65 | 33rd · 7th on team | 95.8 | -0.040 | PR SR RSR |
| 2024-01-26 | RIT Indoor Track & Field Invitational | 1mile | 5:10.43 | 34th · 8th on team | 92.8 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | Section 2 Group 2 | 3200m | 10:31.39 | 8th · 1st on team | 114.6 | -0.045 | ★PR SR |
| 2022-05-18 | Foothills Council Varsity Championships | 800m | 2:12.98 | 6th · 3rd on team | 114.3 | -0.034 | PR SR |
| 2022-05-18 | Foothills Varsity Championships | 800m | 2:12.98 | 6th · 3rd on team | 114.3 | -0.034 | |
| 2022-05-18 | Foothills Varsity Championships | 1600m | 4:47.94 | 3rd · 2nd on team | 117.6 | -0.034 | ★PR SR RSR |
| 2022-05-18 | Foothills Council Varsity Championships | 1600m | 4:47.94 | 3rd · 2nd on team | 117.6 | -0.034 | |
| 2022-05-13 | The Futures @ Mohon | 1600m | 4:51.07 | 6th · 1st on team | 116.7 | -0.031 | PR SR RSR |
| 2022-04-23 | Warrior Track and Field Classic | 1500m | 4:36.38 | 28th · 2nd on team | 114.1 | -0.031 | PR SR |
| 2022-04-23 | Warrior Track and Field Classic | 800m | 2:17.86 | 24th · 1st on team | 110.5 | -0.031 | PR SR |
| 2022-01-23 | The TCITL Frank DeMasi Utica Invitational | 1600m | 4:52.37 | 18th · 1st on team | 116.5 | -0.040 | PR SR RSR |
| 2022-01-23 | The TCITL Frank DeMasi Utica Invitational | 1000m | 2:53.03 | 7th · 1st on team | 115.0 | -0.040 | PR SR |
| 2022-01-15 | Section 2 League Meets 6 | 3200m | 10:52 | 2nd · 2nd on team | 114.1 | -0.033 | PR SR |
| 2022-01-08 | TCITL Ed Cepiel Invitational | 1000m | 2:55.14 | 5th · 1st on team | 114.1 | -0.036 | PR SR |
| 2021-12-29 | Section 2 League Meet 5A | 1000m | 3:04 | 5th · 1st on team | 110.5 | -0.011 | PR SR |
| 2021-12-18 | league meet #3A | 1600m | 5:05.5 | 4th · 1st on team | 114.1 | -0.033 | |
| 2021-12-17 | Section 2 League Meets 3 | 1600m | 5:05.5 | 4th · 1st on team | 114.2 | -0.011 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-02 | Foothills Conference Championships | 600m | 1:36.26 | 6th · 3rd on team | — | -0.006 | ★PR SR |
| 2020-01-26 | Section 2 League Meets Make Up | 300m | 41.84 | 13th · 3rd on team | — | -0.011 | ★PR SR |
| 2019-12-29 | TCITL Frank De Masi Invite | 600m | 1:37.33 | 31st · 3rd on team | — | -0.040 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-10 | Foothills Conference Championships | 1600m | 5:19.76 | 7th · 3rd on team | 110.1 | -0.006 | PR R SR RSR |
| 2018-12-30 | Tri County Meet #5E | 1600m | 5:35.7 | 7th · 3rd on team | 104.1 | -0.011 | PR SR RSR |
| 2018-12-27 | Tri Country Indoor Track League #4D | 3200m | 12:13.9 | 6th · 2nd on team | 102.4 | -0.033 | PR SR RSR |