Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Genessee Valley Park | 8000m | 27:27.2 | 90th · 2nd on team | 103.7 | +0.023 | ★PR ★CR SR CSR |
| 2025-11-01 | Murphy Field Cross Country Course | 8000m | 27:56.9 | 27th · 1st on team | 103.9 | — | ★CR CSR RSR |
| 2025-09-27 | Roberts Wesleyan College | 8000m | 27:40.4 | 96th · 1st on team | 100.8 | +0.003 | ★CR SR CSR |
| 2025-09-20 | Genessee Valley Park | 8000m | 28:03.8 | 135th · 1st on team | 102.2 | +0.023 | CR SR CSR RSR |
| 2025-08-29 | Fisher Golf Course | 6000m | 21:31.2 | 67th · 3rd on team | 97.5 | +0.022 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | State University of New York at Fredonia | 8000m | 28:57.9 | 118th · 1st on team | 101.1 | +0.044 | ★CR CSR RSR |
| 2024-11-02 | Houghton Field of Dreams | 8000m | 27:35.3 | 75th · 1st on team | 100.9 | -0.006 | ★CR SR CSR RSR |
| 2024-10-19 | Letchworth State Park | 8000m | 28:37 | 327th · 2nd on team | 98.4 | +0.004 | ★CR SR CSR RSR |
| 2024-10-05 | Lake Erie State Park | 8000m | 29:13.7 | 101st · 1st on team | 98.3 | +0.025 | ★CR SR CSR RSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 29:19 | 215th · 3rd on team | 96.2 | +0.004 | ★CR SR CSR RSR |
| 2024-09-07 | College of Brockport | 5000m | 18:05.4 | 57th · 2nd on team | 96.1 | +0.013 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | St. John Fisher Old Golf Course | 6000m | 23:31.2 | 97th · 4th on team | 90.0 | +0.022 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Houghton Field of Dreams | 8000m | 27:59.8 | 113th · 1st on team | 99.4 | -0.006 | CR CSR |
| 2023-10-28 | Parkview Fairways Golf Course | 8000m | 27:30.6 | 27th · 1st on team | 100.2 | -0.021 | PR ★CR SR CSR RSR |
| 2023-10-14 | National Warplane Museum | 8000m | 28:57.5 | 305th · 4th on team | 98.0 | +0.009 | ★CR CSR |
| 2023-10-07 | Houghton Field of Dreams | 8000m | 29:25 | 96th · 3rd on team | 95.2 | -0.006 | CR CSR |
| 2023-09-23 | Roberts Wesleyan College | 8000m | 28:56 | 91st · 3rd on team | 97.1 | -0.002 | PR CR SR CSR |
| 2023-09-15 | Behrend (Penn State Behrend) course | 7998m | 29:02 | 9th · 2nd on team | 99.1 | +0.023 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Houghton College | 4000m | 13:41.7 | 66th · 2nd on team | 98.0 | -0.005 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Genessee Valley Park | 8000m | 30:16.1 | 139th · 3rd on team | 96.3 | +0.023 | CR CSR RSR |
| 2022-10-29 | Houghton Field of Dreams | 8000m | 29:40.4 | 49th · 4th on team | 95.4 | -0.006 | PR CR SR CSR RSR |
| 2022-10-08 | Houghton Field of Dreams | 8000m | 30:29.9 | 90th · 5th on team | 92.0 | -0.006 | PR CR SR CSR |
| 2022-10-01 | National Warplane Museum | 8000m | 31:53.3 | 314th · 4th on team | 88.1 | +0.009 | PR CR SR CSR |
| 2022-09-16 | Penn State Behrend | 8015m | 32:54.7 | 41st · 5th on team | 87.7 | +0.023 | ★PR ★CR SR CSR |
| 2022-09-01 | Houghton College | 5000m | 18:22.8 | 74th · 4th on team | 92.9 | -0.008 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Norwood Norfolk | 5000m | 21:04.9 | 16th · 3rd on team | 103.7 | +0.057 | ★CR CSR |
| 2019-10-29 | JFK HS XC Course | 5000m | 19:24 | 17th · 3rd on team | 108.2 | +0.015 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Norwood Norfolk Central School | 5000m | 19:24 | 11th · 2nd on team | 107.0 | +0.003 | ★CR CSR |
| 2018-10-25 | JFK Sports Complex | 5000m | 20:25 | 29th · 2nd on team | 106.3 | +0.048 | ★CR CSR |
| 2018-10-06 | Beaver River HS XC Course | 5000m | 19:16.5 | 28th · 2nd on team | 107.4 | -0.008 | PR ★CR SR CSR RSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 18:39.9 | 101st · 2nd on team | 106.3 | -0.009 | ★PR ★CR SR CSR RSR |
| 2018-09-15 | Cadyville Recreation Park | 5000m | 20:48 | 49th · 2nd on team | 102.9 | +0.014 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | AARTFC Outdoor Track & Field Championships | 800m | 2:04.51 | 26th · 1st on team | 103.1 | -0.032 | |
| 2026-05-01 | Empire 8 Outdoor Track & Field Championships | 800m | 1:56.62 | 9th · 1st on team | 110.0 | -0.032 | |
| 2026-04-17 | Coach Pollard Invitational | 1500m | 4:10.28 | 16th · 1st on team | 104.9 | -0.037 | ★PR SR |
| 2026-04-13 | Bison Outdoor Classic | 800m | 1:54.95 | 59th · 1st on team | 110.5 | -0.042 | ★PR SR |
| 2026-04-04 | Geneseo Early Season Invite | 800m | 1:56.3 | 13th · 1st on team | 111.2 | -0.024 | PR SR RSR |
| 2026-03-06 | AARTFC Indoor Championships | 800m | 1:57.66 | 21st · 1st on team | 108.4 | -0.041 | PR SR |
| 2026-02-27 | Empire 8 Indoor Track & Field Championships | 800m | 1:58.47 | 13th · 1st on team | 108.6 | -0.043 | SR RSR |
| 2026-02-13 | Nazareth D3 Elite Meet | 800m | 1:59.32 | 8th · 1st on team | 107.8 | -0.043 | SR RSR |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 800m | 2:03.37 | 40th · 1st on team | 104.0 | -0.032 | SR RSR |
| 2025-12-05 | Houghton December Classic | 3000m | 9:35.11 | 7th · 2nd on team | 100.5 | -0.021 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-11 | St. John Fisher Cardinal Last Chance | 800m | 1:57.97 | 6th · 1st on team | 108.1 | -0.032 | PR SR RSR |
| 2025-05-02 | Empire 8 Outdoor Track & Field Championships | 400mh | 1:01.02 | 10th · 1st on team | — | -0.007 | ★PR SR |
| 2025-04-26 | St. John Fisher Cardinal Classic | 400mh | 1:02.68 | 23rd · 1st on team | — | -0.032 | |
| 2025-04-18 | Alfred State Invitational | discus | 21.06m | — | — | -0.026 | |
| 2025-04-18 | Meet results → | Men's Discus | 21.06m | — | — | — | |
| 2025-04-18 | Alfred State Invitational | 1500m | 4:17.49 | 1st · 1st on team | 103.0 | -0.026 | PR SR |
| 2025-04-18 | Alfred State Invitational | 400mh | 1:01.04 | 1st · 1st on team | — | -0.026 | PR SR |
| 2025-04-11 | Westminster (Pa) Invitational | 800m | 2:01.08 | 11th · 1st on team | 106.2 | -0.029 | PR SR RSR |
| 2025-03-29 | Houghton Highlander Invitational | 1500m | 4:17.55 | 4th · 1st on team | 103.2 | -0.021 | PR SR RSR |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 400m | 53.1 | 25th · 2nd on team | — | -0.036 | ★PR SR |
| 2025-02-07 | Brockport Invite | 400m | 54.23 | 18th · 2nd on team | — | -0.040 | PR SR |
| 2025-02-07 | Brockport Invite | 1000m | 2:44.91 | 7th · 1st on team | 101.0 | -0.040 | ★PR SR |
| 2025-01-25 | Houghton Highlander Invitational | 800m | 2:07.11 | 13th · 1st on team | 102.2 | -0.033 | PR SR RSR |
| 2025-01-25 | Houghton Highlander Invitational | 1mile | 4:46.65 | 12th · 1st on team | 100.6 | -0.033 | SR |
| 2024-12-06 | Houghton December | 3000m | 9:39.27 | 14th · 1st on team | 99.2 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Empire 8 Outdoor Championships | 3ksteeple | 10:02.28 | 6th · 1st on team | — | -0.032 | ★PR SR |
| 2024-04-27 | Cardinal Classic (St John Fisher) | 3ksteeple | 10:08.26 | 5th · 1st on team | — | -0.032 | PR SR |
| 2024-04-27 | Cardinal Classic (St John Fisher) | 800m | 2:07.69 | 23rd · 2nd on team | 100.7 | -0.032 | PR SR |
| 2024-04-19 | Alfred State Invitational | 100m | 12.46 | 8th · 4th on team | — | -0.026 | ★PR SR |
| 2024-04-19 | Alfred State Invitational | 200m | 24.79 | 5th · 3rd on team | — | -0.026 | ★PR SR |
| 2024-04-13 | Messiah Invitational | 3ksteeple | 10:35.41 | 7th · 1st on team | — | -0.028 | |
| 2024-04-06 | Jim Taylor Invitational | 1500m | 4:24.11 | 10th · 1st on team | 100.6 | -0.028 | PR SR |
| 2024-03-30 | Geneseo Early Season Invitational | 3ksteeple | 10:30.98 | 8th · 1st on team | — | -0.022 | SR |
| 2024-02-09 | RIT February Friday Invitational | 1mile | 4:38.79 | 9th · 2nd on team | 103.3 | -0.034 | ★PR SR RSR |
| 2024-02-09 | RIT February Friday Invitational | 200m | 25.74 | 40th · 3rd on team | — | -0.034 | PR SR |
| 2024-02-03 | Brockport Multi & Invitational | 3000m | 9:39.67 | 37th · 1st on team | 98.3 | -0.040 | PR SR |
| 2024-01-26 | RIT Indoor Track & Field Invitational | 800m | 2:10.62 | 20th · 1st on team | 99.4 | -0.034 | PR SR RSR |
| 2024-01-26 | RIT Indoor Track & Field Invitational | 1mile | 4:49.93 | 24th · 1st on team | 99.3 | -0.034 | PR SR |
| 2023-12-01 | Houghton December Classic | 5000m | 17:05.43 | 26th · 1st on team | 97.7 | -0.033 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Empire 8 Outdoor Track & Field Championships | 3ksteeple | 10:14.07 | 5th · 1st on team | — | -0.022 | PR SR |
| 2023-04-29 | St. John Fisher Cardinal Classic | 3ksteeple | 10:28.86 | 4th · 1st on team | — | -0.032 | PR SR |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 800m | 2:11.95 | 45th · 2nd on team | 97.4 | -0.028 | PR SR RSR |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 1500m | 4:26.26 | 38th · 1st on team | 99.0 | -0.028 | PR SR RSR |
| 2023-04-03 | Geneseo Early Season Invitational | 3ksteeple | 10:30.68 | 9th · 1st on team | — | -0.022 | PR SR |
| 2023-03-25 | Jim Taylor Invitational | 1500m | 4:40.42 | 50th · 3rd on team | 94.9 | -0.028 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 10 State Qualifier | 3ksteeple | 10:39.3 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2022-06-03 | Section 10 State Qualifier | 1600m | 4:53.22 | 6th · 1st on team | 115.1 | -0.038 | ★PR SR RSR |
| 2022-06-03 | Section 10 State Qualifier | 3200m | 10:49.13 | 3rd · 1st on team | 112.3 | -0.038 | ★PR SR |
| 2022-05-21 | Van Dusen Memorial Invitational | 3ksteeple | 11:05.94 | 3rd · 1st on team | — | -0.010 | PR SR |
| 2022-05-21 | Van Dusen Memorial Invitational | 1600m | 5:10.62 | 6th · 1st on team | 111.8 | -0.010 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 1600 Meters | 5:26.76 | 10th · 2nd on team | 105.5 | — | ★PR SR RSR |
| 2019-05-10 | Meet results → | Men's 3200 Meters | 11:35.61 | 5th · 1st on team | 107.2 | — | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-31 | NYSPHSAA Section 10 Qualifier | 1600m | 5:38.16 | 22nd · 2nd on team | 119.9 | -0.029 | PR SR |
| 2018-05-31 | NYSPHSAA Section 10 Qualifier | 3200m | 11:48.57 | 11th · 1st on team | 123.0 | -0.029 | PR ★R SR RSR |
| 2018-05-19 | Van Dusen Memorial Invitational | 3200m | 11:54.2 | 11th · 1st on team | 121.2 | -0.033 | PR R SR RSR |
| 2018-05-19 | Van Dusen Memorial Invitational | 1600m | 5:49 | 23rd · 3rd on team | 115.9 | -0.033 | PR SR |