Owen Harries

Hope (MI) · Sr · SC D1LEXINGTON5A · Compare head to head

Athlete rating 99.3 2025 XC season

Best race 137.3 XC

Races 102

Seasons 9 2017 — 2025

RankedNation #12103·NCAA DIII #4586·GREAT LAKES #888·MICHIGAN INTERCOLLEGIATE ATHLETIC ASSOCIATION #113·MI #403·Team #84 ?

Training paces & VO₂max → critical speed 5:45/mi, fitted from 8 races in 2024

Rating scale ?

Cross Country

2025 XC 98.2

Hope (MI) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-11-01	Broadway Acres Golf Course	8000m	29:37.5	123rd · 39th on team	95.8	-0.138	★CR CSR
2025-10-11	Michigan	8000m	28:44.2	114th · 20th on team	100.2	-0.116	★CR SR CSR RSR
2025-09-19	Prairies Golf Club	8000m	29:46	98th · 24th on team	98.6	-0.115	★CR SR CSR RSR

2024 XC 102.3

Hope (MI) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-02	Calvin College - Gainey Athletic Complex	8000m	26:58.5	50th · 19th on team	104.3	-0.152	★CR SR CSR RSR
2024-10-12	Muskegon Community College	8000m	27:12.2	58th · 10th on team	102.0	-0.165	★CR SR CSR
2024-09-21	Laverne Gibson Course	8000m	28:05	353rd · 19th on team	103.0	-0.131	★CR SR CSR RSR
2024-09-13	Riverside Park	8000m	28:21	35th · 3rd on team	100.3	-0.145	★CR SR CSR
2024-08-30	Broadway Acres Golf Course	4667m	16:17.9	30th · 17th on team	101.9	-0.111	★PR ★CR SR CSR RSR

2023 XC 105.3

Hope (MI) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-28	Hope College	8000m	26:28.2	46th · 13th on team	106.2	-0.153	★CR SR CSR RSR
2023-09-29	E.P. Tom Sawyer Park	8000m	27:22.6	80th · 6th on team	103.7	-0.142	CSR
2023-09-16	St. James Farm Forest Preserve	8000m	26:54.1	100th · 14th on team	106.0	-0.140	★CR SR CSR RSR

2022 XC 113.0

Hope (MI) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-29	Alma College X-C Course (Shepherd High School XC Course)	8000m	26:03.6	24th · 10th on team	110.2	—	★PR ★CR SR CSR
2022-10-15	Saukie Golf Course	8000m	26:40.8	181st · 9th on team	107.7	-0.139	★CR CSR
2022-10-01	E.P. Tom Sawyer Park	8000m	26:09.2	164th · 5th on team	109.4	-0.142	PR ★CR SR CSR
2022-09-17	St. James Forest Preserve	8000m	26:19.2	20th · 2nd on team	108.8	-0.140	PR ★CR SR CSR
2022-09-02	Shepherd High School	5000m	16:15.7	19th · 3rd on team	129.0	+0.028	★CR SR CSR RSR

2021 XC 131.6

Lexington (NE) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-12	Sandhills Research Center	5000m	16:23.8	8th · 1st on team	131.1	-0.005	CSR
2021-11-06	Newberry College	5000m	16:44.9	15th · 3rd on team	128.9	+0.002	★CR CSR
2021-10-27	Lexington HS	5000m	15:57	1st · 1st on team	134.6	+0.003	★CR CSR RSR
2021-10-20	Crooked Creek Park	5000m	15:41.1	1st · 1st on team	133.8	-0.024	★PR ★CR SR CSR RSR
2021-10-09	Hillcrest HS	5000m	16:44.8	12th · 1st on team	130.6	+0.013	★CR CSR
2021-09-25	Oasis Farm of Connie Maxwell Children's Home	5000m	16:23.5	4th · 1st on team	131.0	+0.003	★CR CSR
2021-09-18	Crooked Creek Park	5000m	15:56.4	2nd · 1st on team	132.3	-0.024	CR SR CSR RSR
2021-09-07	Lexington HS	5000m	16:28.4	2nd · 2nd on team	130.3	+0.003	SR CSR RSR

2020 XC 130.0

Lexington (NE) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-11-06	Sandhills Research Center	5000m	15:51	5th · 2nd on team	135.6	-0.005	PR ★CR SR CSR RSR
2020-10-31	Sandhills Research Center	5000m	16:35.7	18th · 3rd on team	129.1	-0.005	CR CSR
2020-10-21	Lexington HS	5000m	16:19.6	2nd · 2nd on team	132.8	+0.003	CR CSR RSR
2020-10-14	Crooked Creek Park	5000m	16:09.8	2nd · 2nd on team	130.2	-0.024
2020-10-10	Heathwood Hall	5000m	16:26.5	6th · 2nd on team	126.6	-0.030	★CR CSR
2020-09-26	Dorman HS	5000m	17:23	8th · 2nd on team	124.8	+0.014	★CR CSR
2020-09-19	Crooked Creek Park	5000m	15:57.8	6th · 1st on team	129.5	-0.024	PR CR SR CSR
2020-09-15	Lexington HS	5000m	16:24.3	2nd · 2nd on team	130.0	+0.003
2020-09-09	Lexington HS	5000m	16:20.1	2nd · 2nd on team	131.0	+0.003	PR CR SR CSR RSR

2019 XC 124.9

Lexington (NE) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-19	Colonia Cup	5000m	16:25.5	26th · 3rd on team	126.3	-0.023	PR ★CR SR CSR
2019-11-09	Camden	5000m	16:54.6	11th · 3rd on team	129.1	+0.028	★CR CSR RSR
2019-10-29	Lexington HS	5000m	16:51.8	6th · 5th on team	125.6	+0.003
2019-10-15	Lexington HS	5000m	16:48.8	5th · 3rd on team	125.9	+0.003	PR CR SR CSR
2019-10-12	Camden	5000m	17:13.7	35th · 3rd on team	126.8	+0.028	CR CSR RSR
2019-10-02	Heathwood Hall	5000m	17:03.2	13th · 5th on team	122.2	-0.030	PR CR SR CSR RSR
2019-09-06	Ivey Redmon Sports Complex	5000m	17:47.7	96th · 4th on team	118.5	-0.009	★CR SR CSR RSR

2018 XC 120.1

Lexington (NE) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-03	Sandhills Research Center	5000m	17:17	72nd · 4th on team	122.6	-0.005	CR CSR
2018-10-27	Sandhills Research Center	5000m	17:45.7	38th · 6th on team	119.4	-0.005	CR CSR
2018-10-17	Lexington HS	5000m	17:18.2	9th · 5th on team	124.2	+0.003	CR CSR RSR
2018-10-05	Lexington HS	5000m	17:35.8	7th · 5th on team	121.7	+0.003	CR CSR
2018-09-29	Mullet Hall	5000m	18:27	74th · 6th on team	117.5	-0.002	★CR CSR
2018-09-26	Pelion High School	5000m	17:51.4	6th · 2nd on team	119.0	-0.012	★CR CSR
2018-09-22	Crooked Creek Park	5000m	17:07.7	26th · 5th on team	122.7	-0.024	PR CR SR CSR RSR
2018-09-08	Sandhills Research Center	5000m	18:39.5	131st · 6th on team	113.8	-0.005	PR CR SR CSR RSR

2017 XC 134.3

Lexington (NE) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-19	Northwestern HS	5000m	18:59.6	19th · 8th on team	137.3	-0.002	★CR ★R CSR RSR
2017-09-20	Lexington HS	5000m	19:46	65th · 15th on team	134.1	+0.003
2017-09-16	Crooked Creek Park	5000m	18:57	48th · 5th on team	135.4	-0.024	PR CR R SR CSR RSR
2017-08-30	Lexington HS	5000m	19:46	12th · 5th on team	130.6	+0.003	PR CR R SR CSR RSR

Track & Field

2025 TF 98.7

Hope (MI) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-02-01	Windy City Rumble	1mile	4:50.53	64th · 15th on team	98.2	-0.045	SR RSR
2025-02-01	Windy City Rumble	800m	2:09.42	22nd · 12th on team	99.3	-0.045	SR RSR

2024 TF 101.8

Hope (MI) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-04-25	GVSU Extra Weekend Meet	1500m	4:13.7	60th · 4th on team	102.8	-0.039
2024-04-13	Wheaton College Invitational	1500m	4:09.36	24th · 7th on team	105.4	-0.036	★PR SR RSR
2024-04-13	Wheaton College Invitational	800m	2:03	24th · 7th on team	104.1	-0.036	SR
2024-04-06	GVSU Early Meet	1500m	4:11.21	21st · 4th on team	104.3	-0.039	PR SR RSR
2024-04-06	GVSU Early Meet	800m	2:05.23	23rd · 5th on team	101.8	-0.039	SR
2024-03-16	Emory Spring Break Classic	1500m	4:12.54	21st · 3rd on team	102.7	-0.049	PR SR RSR
2024-03-09	CAU Panther Track and Field Classic Meet	1500m	4:46.66	46th · 5th on team	91.3	-0.040	SR RSR

2023 TF 104.8

Hope (MI) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-05	MIAA Field Day	1500m	4:13.64	12th · 4th on team	104.7	-0.025	PR SR
2023-04-29	GVSU Extra Weekend Meet	1500m	4:16.46	31st · 2nd on team	102.3	-0.039	PR SR
2023-03-18	Emory Spring Break Classic	800m	2:00.28	21st · 4th on team	107.5	-0.034
2023-03-17	Meet results →	Men 1500m Run Invite	4:18	27th · 4th on team	—	—	★PR SR
2023-02-25	MIAA Indoor Championships	800m	1:59.86	7th · 4th on team	109.0	-0.032
2023-02-11	GVSU Big Meet-Saturday	800m	1:56.65	15th · 1st on team	109.3	-0.042	★PR SR RSR
2023-02-04	Windy City Rumble	800m	1:59.38	6th · 4th on team	108.0	-0.045	SR RSR
2023-01-28	GVSU Bill Clinger Classic	1mile	4:25.44	17th · 3rd on team	106.7	-0.042	★PR SR RSR
2022-12-09	GVSU Holiday Invitational #1	1mile	4:50.73	17th · 2nd on team	98.0	-0.042
2022-12-09	GVSU Holiday Invitational #1	800m	2:10.85	32nd · 2nd on team	98.0	-0.042	SR
2022-12-03	SVSU Holiday Open and Multis	1mile	4:32.26	4th · 1st on team	104.7	-0.041	PR SR RSR

2022 TF 123.7

Lexington (NE) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-20	SCHSL State Championships - AAAAA	1600m	4:21.98	6th · 2nd on team	128.3	-0.049	★PR SR RSR
2022-05-20	SCHSL State Championships - AAAAA	800m	2:06.13	12th · 2nd on team	119.4	-0.049
2022-05-14	SCHSL 5A - Lower State	800m	1:59.21	3rd · 2nd on team	125.5	-0.047	SR RSR
2022-05-14	SCHSL 5A - Lower State	1600m	4:22.91	3rd · 2nd on team	126.8	-0.047	PR SR RSR
2022-05-06	SCHSL 5A - Region 5	1600m	4:26.29	2nd · 2nd on team	125.5	-0.047	PR SR RSR
2022-05-06	SCHSL 5A - Region 5	800m	1:59.73	3rd · 2nd on team	125.2	-0.047	SR
2022-03-26	Bob Jenkins Coaches Classic Track and Field REGION 3	1600m	4:38.74	3rd · 2nd on team	121.5	-0.039	SR
2022-03-26	Bob Jenkins Coaches Classic Track and Field REGION 3	800m	2:05.74	1st · 1st on team	121.0	-0.039
2022-03-18	Eagle Relays	2miles	10:12.65	3rd · 2nd on team	119.4	-0.043	★PR SR
2022-03-05	Diamond Hornets Invitational	800m	1:59.84	2nd · 1st on team	124.7	-0.048	SR RSR

2021 TF 123.5

Lexington (NE) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-22	SCHSL Class 5A State Track & Field Championships	800m	1:57.68	2nd · 1st on team	128.0	-0.049
2021-05-15	SCHSL Class 5A State Qualifier	800m	1:57.98	1st · 1st on team	127.0	-0.049
2021-04-29	Lexington County Championship	800m	2:06.21	1st · 1st on team	119.6	-0.047
2021-04-29	Lexington County Championship	1600m	4:34.11	1st · 1st on team	122.9	-0.047
2021-04-23	Bob Jenkins Coaches Classic Elite	800m	1:56.98	1st · 1st on team	128.6	-0.044	PR SR RSR
2021-04-10	George Johnson Falcon Invitational	1600m	4:29.64	3rd · 1st on team	126.1	-0.036	PR SR RSR
2021-03-27	Bob Jenkins Coaches Classic Region 3	800m	2:03.08	2nd · 1st on team	123.1	-0.039	PR SR RSR
2021-03-10	River Bluff #1	1600m	4:52.88	3rd · 2nd on team	115.2	-0.044	PR SR
2021-03-06	Diamond Hornets Invitational	800m	2:04.37	6th · 1st on team	120.9	-0.048	PR SR RSR

2020 TF 113.4

Lexington (NE) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-03-07	Diamond Hornets Invitational	1600m	4:58.27	11th · 2nd on team	113.4	-0.048	PR SR RSR

2019 TF 112.7

Lexington (NE) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-13	Bojangles Classic	800m	2:12.82	110th · 2nd on team	112.3	-0.049
2019-03-27	Chapin Meet #3	800m	2:41.08	14th · 6th on team	—	-0.043
2019-03-27	Chapin Meet #3	1600m	5:03.36	6th · 4th on team	112.0	-0.043
2019-03-16	Clash of the Carolinas	800m	2:10.76	22nd · 2nd on team	115.4	-0.043	PR SR RSR
2019-03-02	Diamond Hornets Invitational	1600m	5:02.36	16th · 1st on team	111.2	-0.048	PR SR RSR

2018 TF 126.4

Lexington (NE) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-18	Lexington County Championship	3200m	11:15.42	11th · 5th on team	126.7	-0.047
2018-04-14	Bojangles Track & Field Classic	1mile	5:12.59	40th · 1st on team	127.7	-0.049	PR SR RSR
2018-03-28	Lexington Invitational	3200m	11:15.37	9th · 4th on team	125.8	-0.047	★PR SR RSR
2018-03-28	Lexington Invitational	1600m	5:12.7	16th · 5th on team	126.7	-0.047	PR SR RSR
2018-03-07	Chapin Meet	1600m	5:19.97	5th · 2nd on team	125.0	-0.043	PR SR RSR

All-Time Bests

Athlete rating 99.3 2025 XC season

Best race 137.3 XC

XC

Best rating 137.3
Average rating 120.8
4667m 16:17.9
5000m 15:41.1
8000m 26:03.6

TF

Best rating 128.6
Average rating 114.7
800m 1:56.65
1500m 4:09.36
1600m 4:21.98
Mile 4:25.44
3200m 11:15.37
2 Mile 10:12.65

Season Bests

Best rating 100.2
8000m 28:44.2

Best rating 99.3
800m 2:09.42
Mile 4:50.53

Best rating 104.3
4667m 16:17.9
8000m 26:58.5

Best rating 105.4
800m 2:03
1500m 4:09.36

Best rating 106.2
8000m 26:28.2

Best rating 109.3
800m 1:56.65
1500m 4:13.64
Mile 4:25.44

Best rating 129.0
5000m 16:15.7
8000m 26:03.6

Best rating 128.3
800m 1:59.21
1600m 4:21.98
2 Mile 10:12.65

Best rating 134.6
5000m 15:41.1

Best rating 128.6
800m 1:56.98
1600m 4:29.64

Best rating 135.6
5000m 15:51

Best rating 113.4
1600m 4:58.27

Best rating 129.1
5000m 16:25.5

Best rating 115.4
800m 2:10.76
1600m 5:02.36

Best rating 124.2
5000m 17:07.7

Best rating 127.7
1600m 5:12.7
Mile 5:12.59
3200m 11:15.37

Best rating 137.3
5000m 18:57

TF Distances