Avyay Manoj
Tenafly (NJ) · 12 · BIG NORTHNJ D3NJSIAA NORTH 1 D3BERGEN · Compare head to head
Athlete rating
96.5
2025 XC season
Races
19
Seasons
4
2022 — 2025
RankedNation #122153·NJ #2946·NJ D3 #840·NJSIAA NORTH 1 #527·NJSIAA NORTH 1 D3 #647·BIG NORTH #257·Team #16
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Training paces
& VO2max →
critical speed
7:06/mi, fitted from
7 races in 2024
Cross Country
2025 XC
97.9
Tenafly (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-10-08 |
Darlington Park
|
5000m |
20:12 |
29th
· 4th on team |
99.3 |
-0.042 |
SR
CSR
RSR
|
| 2025-09-24 |
Darlington Park
|
5000m |
20:50 |
32nd
· 5th on team |
96.4 |
-0.042 |
SR
CSR
RSR
|
2024 XC
98.7
Tenafly (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-11-02 |
Garret Mountain Reservation
|
5000m |
20:31 |
89th
· 6th on team |
101.0 |
-0.012 |
★CR
R
CSR
RSR
|
| 2024-10-09 |
Darlington Park
|
5000m |
19:55 |
8th
· 1st on team |
100.3 |
-0.042 |
★PR
★CR
R
SR
CSR
RSR
|
| 2024-09-24 |
Darlington Park
|
5000m |
21:06 |
48th
· 8th on team |
94.8 |
-0.042 |
SR
CSR
RSR
|
2023 XC
94.2
Tenafly (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-14 |
Darlington Park
|
5000m |
21:26 |
46th
· 5th on team |
93.4 |
-0.042 |
|
| 2023-10-05 |
Darlington Park
|
5000m |
21:22 |
32nd
· 4th on team |
95.8 |
-0.042 |
|
| 2023-09-28 |
Darlington Park
|
5000m |
21:00 |
52nd
· 9th on team |
96.0 |
-0.042 |
PR
CR
R
SR
CSR
RSR
|
| 2023-09-16 |
Garret Mountain Reservation
|
5000m |
22:46 |
86th
· 5th on team |
91.4 |
-0.012 |
PR
CR
R
SR
CSR
RSR
|
2022 XC
88.7
Tenafly (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-25 |
Darlington Park
|
2800m |
11:13 |
45th
· 4th on team |
89.6 |
-0.097 |
★PR
★CR
R
SR
CSR
RSR
|
| 2022-10-15 |
Darlington Park
|
2800m |
11:34 |
43rd
· 5th on team |
87.8 |
-0.097 |
PR
CR
R
SR
CSR
RSR
|
