Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Wingate University | 6000m | 30:17.8 | 141st · 4th on team | 90.1 | -0.037 | ★CR CSR RSR |
| 2022-11-05 | Salisbury Community Park | 6000m | 30:55.3 | 86th · 7th on team | 90.1 | -0.017 | ★CR CSR RSR |
| 2022-10-14 | GreenHill Park | 6000m | 29:40.9 | 101st · 9th on team | 87.1 | -0.089 | ★PR ★CR SR CSR |
| 2022-09-23 | McAlpine Park | 5000m | 24:53 | 135th · 7th on team | 87.7 | -0.076 | ★CR SR CSR |
| 2022-09-03 | Salisbury Community Park | 5000m | 26:52.3 | 97th · 5th on team | 88.4 | +0.016 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | McAlpine Creek Park | 5000m | 24:27.6 | 78th · 3rd on team | 105.3 | -0.015 | ★PR ★CR SR CSR RSR |
| 2021-09-15 | Freedom HS | 5000m | 25:18.1 | 22nd · 1st on team | 102.5 | -0.013 | SR CSR RSR |
| 2021-09-07 | Southside Park | 5000m | 26:17.8 | 13th · 1st on team | 98.8 | -0.008 | ★CR SR CSR |
| 2021-08-21 | Watauga HS | 3218m | 16:29 | 25th · 1st on team | 100.6 | +0.015 | ★CR SR CSR |
| 2021-08-18 | Riverbend Park | 3218m | 16:38.1 | 10th · 1st on team | 101.6 | +0.033 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-07 | Alexander Central HS Track | 3218m | 15:40 | 1st · 1st on team | 102.4 | -0.017 | ★PR ★CR SR CSR |
| 2020-12-03 | Riverbend Park | 5000m | 25:38 | 6th · 1st on team | 106.5 | +0.037 | ★CR ★R CSR RSR |
| 2020-11-19 | Alexander Central HS Track | 5000m | 25:02 | 12th · 1st on team | 104.9 | -0.003 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Freedom HS | 5000m | 24:28 | 98th · 3rd on team | 105.5 | -0.013 | PR ★CR R SR CSR RSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 24:54.7 | 120th · 3rd on team | 103.4 | -0.009 | PR ★CR R SR CSR RSR |
| 2019-10-09 | Southside Park | 5000m | 26:45.7 | 101st · 1st on team | 95.6 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | South Atlantic Outdoor Championship | javelin | 22.97m | — | — | -0.035 | |
| 2025-04-30 | Meet results → | Women's Javelin | 22.97m | — | — | — | |
| 2025-04-25 | Catamount Classic | lj | 4.39m | — | — | -0.032 | |
| 2025-04-25 | Meet results → | Women's Long Jump | 4.39m | — | — | — | |
| 2025-04-25 | Meet results → | Women's Javelin | 20.41m | — | — | — | |
| 2025-04-25 | Catamount Classic | javelin | 20.41m | — | — | -0.032 | |
| 2025-04-11 | Asheville Bulldog Invitational | lj | 4.34m | — | — | -0.036 | |
| 2025-04-11 | Meet results → | Women's Javelin | 18.78m | — | — | — | |
| 2025-04-11 | Meet results → | Women's Long Jump | 4.34m | — | — | — | |
| 2025-04-11 | Asheville Bulldog Invitational | javelin | 18.78m | — | — | -0.036 | |
| 2025-03-28 | Meet results → | Women's Javelin | 20.84m | — | — | — | |
| 2025-03-28 | King University Invitational | lj | 4.37m | — | — | -0.027 | |
| 2025-03-28 | Meet results → | Women's Long Jump | 4.37m | — | — | — | |
| 2025-03-28 | King University Invitational | javelin | 20.84m | — | — | -0.027 | |
| 2025-03-21 | Montreat Open | lj | 4.54m | — | — | -0.030 | |
| 2025-03-21 | Meet results → | Women's Javelin | 21.32m | — | — | — | |
| 2025-03-21 | Meet results → | Women's Long Jump | 4.54m | — | — | — | |
| 2025-03-21 | Montreat Open | javelin | 21.32m | — | — | -0.030 | |
| 2025-03-02 | South Atlantic Indoor T&F Championships | lj | 3.98m | — | — | -0.046 | |
| 2025-03-01 | Meet results → | Women's Long Jump | 3.98m | — | — | — | |
| 2025-02-07 | Meet results → | Women's Long Jump | 4.30m | — | — | — | |
| 2025-02-07 | Liberty Open | lj | 4.30m | — | — | -0.040 | |
| 2025-01-31 | Meet results → | Women's Long Jump | 4.45m | — | — | — | |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | lj | 4.45m | — | — | -0.035 | |
| 2025-01-17 | Meet results → | Women's Long Jump | 4.28m | — | — | — | |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | lj | 4.28m | — | — | -0.035 | |
| 2024-12-07 | Meet results → | Women's Long Jump | 4.16m | — | — | — | |
| 2024-12-07 | Visit Winston-Salem College Kickoff | lj | 4.16m | — | — | -0.046 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | South Atlantic Outdoor Championship | lj | 4.43m | — | — | -0.035 | |
| 2024-05-02 | South Atlantic Outdoor Championship | javelin | 13.77m | — | — | -0.035 | |
| 2024-05-01 | Meet results → | Women's Long Jump | 4.43m | — | — | — | |
| 2024-05-01 | Meet results → | Women's Javelin | 13.77m | — | — | — | |
| 2024-04-20 | Catamount Classic | lj | 4.43m | — | — | -0.032 | |
| 2024-04-19 | Meet results → | Women's Long Jump | 4.43m | — | — | — | |
| 2024-04-13 | Asheville Bulldog Invitational | javelin | 20.19m | — | — | -0.036 | |
| 2024-04-13 | Asheville Bulldog Invitational | lj | 4.42m | — | — | -0.036 | |
| 2024-04-12 | Meet results → | Women's Javelin | 20.19m | — | — | — | |
| 2024-04-12 | Meet results → | Women's Long Jump | 4.42m | — | — | — | |
| 2024-03-23 | Montreat Open | lj | 4.52m | — | — | -0.030 | |
| 2024-03-23 | Montreat Open | javelin | 23.03m | — | — | -0.030 | |
| 2024-03-22 | Meet results → | Women's Long Jump | 4.52m | — | — | — | |
| 2024-03-22 | Meet results → | Women's Javelin | 23.03m | — | — | — | |
| 2024-03-16 | Lenoir-Rhyne Opener | lj | 4.44m | — | — | -0.035 | |
| 2024-03-16 | Meet results → | Women's Long Jump | 4.44m | — | — | — | |
| 2024-03-16 | Lenoir-Rhyne Opener | javelin | 21.08m | — | — | -0.035 | |
| 2024-03-16 | Meet results → | Women's Javelin | 21.08m | — | — | — | |
| 2024-02-06 | Meet results → | Women's Long Jump | 4.26m | — | — | — | |
| 2024-02-06 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2024-02-03 | Liberty Open | lj | 4.06m | — | — | -0.040 | |
| 2024-02-03 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2024-02-03 | Meet results → | Women's Long Jump | 4.06m | — | — | — | |
| 2024-02-03 | Liberty Open | hj | NH | — | — | -0.040 | |
| 2024-01-20 | Finn Pincus Invitational | lj | 4.19m | — | — | -0.035 | |
| 2024-01-19 | Meet results → | Women's Long Jump | 4.19m | — | — | — | |
| 2024-01-13 | Meet results → | Women's Long Jump | 4.10m | — | — | — | |
| 2024-01-13 | Mondo College Invitational | lj | 4.10m | — | — | -0.046 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | javelin | 19.96m | — | — | -0.031 | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | shot | 6.55m | — | — | -0.031 | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | hj | NH | — | — | -0.031 | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | lj | 4.21m | — | — | -0.031 | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 800m | 3:06.5 | 10th · 2nd on team | 85.1 | -0.031 | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 200m | 30.89 | 11th · 3rd on team | — | -0.031 | SR |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 100mh | 21.84 | 11th · 3rd on team | — | -0.031 | ★PR SR |
| 2023-05-03 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2023-04-15 | Catamount Classic | lj | 4.23m | — | — | -0.032 | |
| 2023-04-15 | Catamount Classic | 800m | 3:01.93 | 38th · 1st on team | 87.0 | -0.032 | ★PR SR RSR |
| 2023-04-14 | Meet results → | Women's Long Jump | 4.23m | — | — | — | |
| 2023-03-25 | Montreat College Open | lj | 3.95m | — | — | -0.030 | |
| 2023-03-25 | Montreat College Open | 200m | 35.63 | 35th · 3rd on team | — | -0.030 | SR |
| 2023-03-24 | Meet results → | Women's Long Jump | 3.95m | — | — | — | |
| 2023-03-18 | Trojan Opener | lj | 4.06m | — | — | -0.031 | |
| 2023-03-18 | Trojan Opener | 800m | 3:17.14 | 28th · 6th on team | 80.4 | -0.031 | PR SR RSR |
| 2023-03-17 | Meet results → | Women's Long Jump | 4.06m | — | — | — | |
| 2023-02-04 | Liberty University Open | lj | 4.07m | — | — | -0.040 | |
| 2023-02-04 | Meet results → | Women's Long Jump | 4.07m | — | — | — | |
| 2023-01-21 | Finn Pincus Invitational | lj | 3.91m | — | — | -0.035 | |
| 2023-01-20 | Meet results → | Women's Long Jump | 3.91m | — | — | — | |
| 2023-01-20 | Meet results → | Women's Shot Put | 6.12m | — | — | — |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | Northwestern 3-A/4-A Conference Track Championships | hj | NH | — | — | -0.028 | |
| 2022-05-04 | Northwestern 3-A/4-A Conference Track Championships | lj | 13-09.00 | — | — | -0.028 | |
| 2022-04-26 | CW Porter Relays | hj | NH | — | — | -0.026 | |
| 2022-04-26 | CW Porter Relays | lj | 12-09.00 | — | — | -0.026 | |
| 2022-04-13 | Alexander Central Meet #3 | lj | 12-04.50 | — | — | -0.030 | |
| 2022-04-13 | Alexander Central Meet #3 | hj | 4-00.00 | — | — | -0.030 | |
| 2022-04-13 | Alexander Central Meet #3 | discus | 62-09 | — | — | -0.030 | |
| 2022-04-09 | Odell Williams Classic | hj | NH | — | — | -0.038 | |
| 2022-04-09 | Odell Williams Classic | lj | 13-03.25 | — | — | -0.038 | |
| 2022-04-06 | Ashe Home Meet #2 | hj | 4-02.00 | — | — | -0.031 | |
| 2022-04-06 | Ashe Home Meet #2 | lj | 14-00.00 | — | — | -0.031 | |
| 2022-04-06 | Ashe Home Meet #2 | 400m | 1:16.85 | 10th · 6th on team | — | -0.031 | SR |
| 2022-04-02 | Rick McRary Memorial / Spartan Invitational | lj | 12-09.00 | — | — | -0.038 | |
| 2022-04-02 | Rick McRary Memorial / Spartan Invitational | hj | 4-04.00 | — | — | -0.038 | |
| 2022-03-30 | Alexander Central Meet #2 | hj | 4-04.00 | — | — | -0.030 | |
| 2022-03-30 | Alexander Central Meet #2 | lj | 13-03.00 | — | — | -0.030 | |
| 2022-03-30 | Alexander Central Meet #2 | 800m | 3:25.5 | 12th · 5th on team | 90.3 | -0.030 | PR SR RSR |
| 2022-03-26 | Olympic Trojan Invitational | hj | NH | — | — | -0.036 | |
| 2022-03-22 | Watauga Home Meet #1 | lj | 12-00.00 | — | — | -0.028 | |
| 2022-03-22 | Watauga Home Meet #1 | hj | 4-00.00 | — | — | -0.028 | |
| 2022-03-17 | Freedom HS Home Meet | hj | 4-02.00 | — | — | -0.043 | |
| 2022-03-17 | Freedom HS Home Meet | lj | 13-01.50 | — | — | -0.043 | |
| 2021-11-20 | JDL HS Kickoff | lj | 12-01.75 | — | — | -0.046 | |
| 2021-11-20 | JDL HS Kickoff | 300m | 54.79 | 66th · 32nd on team | — | -0.046 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | South Caldwell Last Chance Meet | lj | 14-00.00 | — | — | -0.038 | |
| 2021-06-09 | South Caldwell Last Chance Meet | hj | 4-04.00 | — | — | -0.038 | |
| 2021-05-27 | St. Stephens Home Meet | lj | 13-11.00 | — | — | -0.039 |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Alexander Meet #1 | lj | 13-07.50 | — | — | -0.030 | |
| 2020-03-11 | Alexander Meet #1 | 200m | 28.24 | 2nd · 2nd on team | — | -0.030 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | Northwestern 3A/4A Conference Meet | lj | 14-08.00 | — | — | -0.035 | |
| 2019-05-02 | Northwestern 3A/4A Conference Meet | 200m | 28.66 | 5th · 2nd on team | — | -0.035 | |
| 2019-04-03 | Alexander Meet #2 | lj | 14-09.50 | — | — | -0.030 | |
| 2019-04-03 | Alexander Meet #2 | 200m | 28.44 | 3rd · 1st on team | — | -0.030 | |
| 2019-03-30 | Spartan Invitational | lj | 13-11.00 | — | — | -0.038 | |
| 2019-03-30 | Spartan Invitational | 400m | 1:09.44 | 6th · 1st on team | — | -0.038 | ★PR SR |
| 2019-03-30 | Spartan Invitational | 200m | 29.86 | 10th · 1st on team | — | -0.038 | |
| 2019-03-27 | South Caldwell Home Meet #2 | lj | 14-06.00 | — | — | -0.038 | |
| 2019-03-27 | South Caldwell Home Meet #2 | 200m | 28.74 | 2nd · 1st on team | — | -0.038 | |
| 2019-03-20 | Alexander Meet #1 | lj | 13-10.25 | — | — | -0.030 | |
| 2019-03-20 | Alexander Meet #1 | 200m | 28.34 | 1st · 1st on team | — | -0.030 | PR SR |
| 2019-03-16 | Clash of the Carolinas | lj | 13-09.50 | — | — | -0.043 | |
| 2019-03-16 | Clash of the Carolinas | 400m | 1:10.21 | 39th · 2nd on team | — | -0.043 | PR SR |
| 2019-03-13 | McDowell #1 | lj | 13-09.75 | — | — | -0.036 | |
| 2019-03-13 | McDowell #1 | 200m | 29.34 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2019-01-21 | Meet results → | Women's Long Jump | DNS | — | — | — | |
| 2019-01-07 | Meet results → | Women's Long Jump | 14' 1.5" | — | — | — | |
| 2019-01-07 | H.O.T. New Year Meet (High Octane Track) | lj | 14-01.50 | — | — | -0.046 | |
| 2019-01-07 | H.O.T. New Year Meet (High Octane Track) | 300m | 50.06 | 13th · 2nd on team | — | -0.046 | |
| 2018-12-17 | HOT Santa Meet | lj | 14-06.00 | — | — | -0.046 | |
| 2018-12-17 | Meet results → | Women's Long Jump | 14' 6" | — | — | — | |
| 2018-12-17 | HOT Santa Meet | 300m | 49.25 | 7th · 2nd on team | — | -0.046 | ★PR SR |